Ashtanga Yoga with Ajay Tokas - Part 1

Selection of poses from the standing sequence of Ashtanga Yoga in the tradition of Krishna Pattabi Jois.
Ajay is Level 2 Authorized Ashtanga Yoga Teacher, having received the formal blessing to teach by his Guru, R. Sharath Jois.
Ajay believes that with disciplined yoga practice one can open doors to self realization. For yoga inspiration be sure to check out his Instagram: ajaytokas.

[@reezy88]

Sublime. Thank you so much for sharing these. I'm inspired by his level of skill and devotion.

[@NisargaYogaDrAmarayya]

Thanks for sharing such a graceful vinyasa flow with poise and steadiness.

[@happydatta7643]

Sir i want to learn from you. Please reply.namaste.

[@pravinthakur310]

Sir I want to learn from you ..please reply me ...

[@BrendaGarcia-jw1gr]

can you please do a video of ashtanga yoga for people with neck and back injury

[@dr.atulkumarsharma6100]

मेरा प्रणाम आपकी तपस्या को

[@misstila213]

omg this guy needs more respect

[@maheshchandar1329]

superb pracatice sir

[@devlon5]

simply amazing

[@b7k1l8yn]

Amazing routine brother 🔥

[@sagarmalakar5840]

Supper.......

[@sagarmalakar5840]

Sir pls make video for jump back and come back with jump ..how to practice and strong core and tricks for jump back and jump come back....

[@Darkblackonyx]

luxus :) *****

[@alexanderweimer5725]

Schöne Palmen

[@monikam7333]

To do this,i will have to take birth again, in this life not possible for me,my stomach goes ahead of me

[@gheuyogi]

It is possible your stomach can also go back of you