Our Full Day of Eating on Keto for Weightloss
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- Опубліковано 6 тра 2024
- If you like this kind of video that’s more vlog style please let us know :) -Em
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
You guys are wonderful. It was a joy that you allowed us a peek into your lives and into your homes. I loved this. I'm still thinking about you both. ❤🙏❤️
I like seeing you two outside the regular kitchen space.
Lovely flowers! 🌸🌺
Pets, plants, recipes, and you two ❤ What a great video!
Em that cat is now your child lol. You invite a stray into your home and it's never leaving 😂
This was refreshing! You must do more of these day-in-the-life videos. I love the simplicity of your meal choices... noodles in a can, sauce in a jar, frozen meatballs... steak and spiffed up frozen spinach... keto doesn't have to be complicated, or lots snacky foods. ❤ Great video!
BTW i like the double blog style from your respective homes and each persons dinner mash-up. So very cute. Thanks.
Loved every minute of this video. The cat cameo was purrfect!
Emily, how blessed you are to be selected for adoption by a cat 🐈⬛
Sarah, love your gardening ability which is a gift from God 🌺
Nice edit! Interesting with good pacing. Nice to see your mom. Good job ladies.
Thoroughly enjoyable. The dogs reminded me of my two who have been gone a few years now. It was nice to see you Emily in your home setting.
Girls- would love to see +hear a “how I take care/style my hair”
Big supporter in Calif. - 😊AnnMarie
PS- super cool to see Mama Keto Twins 👯♀️
How wonderful to have a cat say ,"is my butt clean?" ... "is my tail soft" cats... they oun you😅
Oh, MAN: these "what we eat in a day" videos takes me back to y'all's videos during the pandemic, when y'all had to "shelter-in-place", and I was TRULY sad that y'all couldn't film together 😢.
It was cool seeing y'all's mom, again! As always: I THOROUGHLY enjoy these videos of y'all's!
that was sooo long ago! thank you for sticking around
@@ketotwins you betcha! Of course!
Always enjoyable and I must try that creamed spinach. Over the last 3 years I have lost 110lbs thanks to keto but you can’t take your eyes off the ball, I did for a couple of months and gained 15 lb back. Now I’m back on the proverbial wagon and have lost 5 lb……….AGAIN!
Emily, your Ollie reminds me of our now deceased dog Dragon. Almost same coloration. And both he and our remaining Crested pup Nubbins use the paw to get our attention when eating. I love both your cooking styles, simple and tasty. Thank you for allowing us into your homes today.
I like this type of video sprinkled in. I also enjoyed seeing your garden 😀.
Clematis like their feet covered and tops to the sun! Keep mulch around the base of the plant and the tops in the sun! It worked on mine when I discovered that online! Good luck with them!
My Lord, I can't tell you apart when you're not side by side. I thought we were seeing just Sara 🤦🏼♀️ *Your Mom is adorable 🤗
I’m a total brown thumb, but this reminded me of going to SO MANY garden centers and nurseries with my parents when they were still here. My dad loved to garden. ❤
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Love the video Ladies! Was very nice to see a peek into your homes and your daily lives. You both have beautiful homes . I enjoyed the shopping and the cooking. It was like hanging out with you guys for a bit. Would love to see more videos like this. Thank you!
My favorite so far! A little bit of everything I love, puppies; plants; and food😂😂😂
Thanks for letting us into your life!
It was nice seeing your mom. Enjoyed this video very much. Have a bless week.
🥰 Truly, thank you for allowing us into your day, your homes, your shopping trips, and to see your beautiful mom! I love how the cat chose you Emily! Love you ladies. 💋💋
I love cottage cheese,avocado, and tomato with dry ranch dressing and salt. So good. I have it for a light dinner.
I never thought about dry ranch dressing. Thanks!
def always salt on avocado 🥑 ❤
Thanks girls 😘 for taking me a long on your day!!! This was so cool , love mom , the pets, foods, and of course you 2!!!🥰
I love the way you edited between each other. It is great to see how simple you keep it, very encouraging for days I don't want to cook much.
I do the same thing with sandwiches. I alternate between a lettuce wrap or dirty bread. Sometimes you just gotta bow to the mood!
Emily, your pups are absolutely the cutest...what breed are they? "Mom starves us...please help!" lol And that is a HUGE kitty...he's like a tiger!! Sarah at the Garden Center with your Mum...what fun!! Spring warm-up is a thing here in the MidWest!
Like the meals you've shown. Also the fur pups.
Once you feed a cat, you're their human.
I LUV 1T horseradish+2TMayo+2teapoon ACV and a pinch of sweetener, to make coleslaw. I add dill lots of times but yes I love the spicybite of horseradish and mayo in my cabbagecoleslaw. BLT is a classic spring-summer flavor. I say YES!!! thankg for taking us along. Luvd todays video. HI Mom🙋🏽♀
Thanks Gayle! I’ll have to try that! Sounds yummy
Emily , feed that baby. OH my heart he is looking at you and watching you while you are eating. I just Loved this episode. Sarah, love your house and deck. Emily your house looks really nice too, but please feed those babies.
They were fed 😂 their food is not appetizing when I am eating but I do give them a little bit :)
What an awesome family you’ve created! Love you crazy ladies in the kitchen! You are beautiful!
Thank you for sharing your life and low-carb meals with us.
Hi ladies! I’ve enjoyed watching u! I don’t comment much, but wanted u to know how much I enjoyed this variation in “what you eat in a day!” Please do a few more as I loved how easy the meals seemed to be! Also, just seeing the “personal” side of ur lives was pretty cool, too! 💕
Thank you ❤️ we will make more!
Love this! Thanks for sharing!
Loved this! Thank you
I loved this video! Thanks for sharing!
This was fun! Hope you do more of them!
Love this video. Great to see a day in the life. Thank you for sharing!
Such a nice, chill video. Y'all are awesome as always! ❤
I love this style of video!!!❤
Loved this video!
really enjoyed this! Thanks!
Thank you!
Great video!! I enjoy this format, thanks for sharing
Great show!!! Love watching you guys. 💕
Love these type of videos! You two are hilarious ❤
Loved this video so much, please do more like this! ❤
This was an awesome video! Thank you so much for sharing y'all's "what I eat in a day".
Yall are great!
Please please please keep making these videos I love them!
Love you guys! Thanks Keto Twins for sharing your journey with us!
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Thank you for as usual great video and love your dogs and kitty!❤
Love you girls! Excited for more glimpses into your life!
I loved this!!! casual fun.
Sweet!!! So excited to see this one. ❤🎉
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That was great! Thank you ladies! Everything looked delicious!
Enjoyed your day in the life! You two are great at this!
Enjoyed this very much.
Enjoyed the vlog. Really fun.
I enjoyed this video. Thanks for sharing your day.
Thank you 💗
Love love LOVED this video! More please!
Aw thank you!
I really enjoyed your day in the life video. Keep them coming.
Love the hanging out vibe. Thanks 😃
Love this kind of day in the life for you guys! Loved seeing what you eat in a day. I need a reset!
Loved this video!❤. Fun to see you guys in your elements!
Glad you enjoyed it!❤️
Very different & I very much enjoyed it ! Thank you both ❤️
I love your videos! Especially enjoyed a day in the life. Great recipes on your channel, keep them coming!
I love how genuine and REAL you two are. I laughed out loud when Emily's cat totally owned her with its tail. My cat does that too - he does it to our little dog and it always seems like this passive aggressive way of saying, "I own you." LOL I love all your videos.
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I love your day in the life video! Please do more like this.
I really enjoyed this video. I hope you do more of these. 👍🏻
Really enjoyed this slice of life format! ❤
Aw thanks!
Loved this!!! Have watched SO MANY of your test kitchen videos!
❤❤❤ LOVED this video! So fun! 🎉
Thanks for the creamed spinach demo! I'll be making that, for sure.
Totally enjoyed this video. It's nice to see each of you in your own element! I would thoroughly enjoy more videos like this! Well done!
I love seeing what you actually eat in a day. This gives me more ideas for meals. You two are inspiring! Thanks for sharing!
Love seeing this ❤❤❤❤❤❤❤❤ thank you 😊
Loved the video!
Thank you so much! I have such a hard time figuring out what to eat in the day. I like simple, filling meals. Appreciate you giving us a hint!
I’m So blessed to have “bumped” into your Channel!
You both are as informative as you are funny.
Thank you so much!
This was a fun video to watch. I enjoyed your day in the life very much!
It was nice seeing your mom!
Thank you for a peek into your respective lives. We see you two together all the time so it’s hard to imagine you do have your own lives ❤
Love the day in life. Wonderful pets.
Loved the "day in the life " video ❤
great to see your video. looks like some good ideas for meals. Steak looked perfect.
Hope you have a wonderful week ❤
Loved this video! It was great seeing you in your daily lives, and not just cooking together.
Aww thanks!!
Loved this! Meeting mom, peeking into your lives. Thank you! ❤
Love this!
Great meal ideas. Thanks
I enjoyed this video! It was different to see a different part of each of you! Not that I don't like your other videos, because I love those too! ❤
I love your gardening content
Love this video! 💕
Great video because it’s fun to get some new ideas of what to eat!!! Tfs
Loved this video too, thank you 🥰🥰 Please continue, what you eat in a day 💝💝
So enjoyed watching split videos and getting a peek into your daily life!
Thanks Lisa!
Love this, yes you must do more of these, it’s fun getting a peek in your everyday life! Love your fur babies 🥰