15 days detox diet | PCOS இருந்ததினால் இந்த Diet follow பண்ணினேன் | For those trying for pregnancy
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- Опубліковано 27 вер 2020
- 15 days detox diet | PCOS இருந்ததினால் இந்த Diet follow பண்ணினேன் | For those trying for pregnancy
Hi friends,
In my previous video, I had mentioned about the struggles we went through before getting pregnant. I received so many comments and messages asking me about the diet plan I had mentioned in that video. It is my pleasure to share them with you. Hope it'll be useful for you guys.
Please try to follow and never give up.
Regards,
Sharanya
Hello.. Me and my husband followed your diet last December (2020) and we got pregnant on the same month and my baby girl is now 4 months old by God's grace and by this diet plan after 2 years of struggle. I would suggest everyone to follow this diet without any hesitation. Thank you Sharanya for sharing your experience and motivating us.
That's really really a happy news. Thanks for believing and following this diet and am extremely happy that this gave you a positive result. Best wishes to your family. Lots of love❤
@@sharanyaslifestylevlogs pls share her address
Sister first 15 days follow Panna pothuma Ella athugu apparmum continue pannanu ma
Hi sharanya.. Recently I addicted to your video.. I like your smile and your family...
Smiling face with lovely voice ....thanks for this video akka😘
Just worrying for the pcos world and girls like me who are affected with pcos and trying for baby.. universe pls help us🙏
Daily yoga pannuga...healthy foods eduthukoga..unga lifestyle change pnuga...milk white sugar edukathiga...enaku pcod pblm eruku but ipo enaku konjo cure aakiruku... Lakshmi andiappan yoga antha channel la poie pcod yoga poturupaga atha daily neega pnanum .. Ungaloda period regular aagum...panipathutu 3months la ungaluku therium.. Unga face hair kuda othirthu pogum... Try pni paruga nambikaiodu.. Theriyathavagaluku share pnuga😊
@@HahaHaha-jn1md sis ungaluku pcod irunthu antha yoga try paningala so true va work agitha 🙄 pls solunga
I love u sharanya sisy.. without my knowledge im smiling when im seeing ur (face) video
Awww thanks a loot dears❤❤
Day by day I'm becoming a fan of you sharanya....
Thanks a loot 🙂
Waiting for this video... Thanks for uploading
Azhaga erukinga sis❤️
If we reduce 5% of our weight our hormones will get back to normal and menses will get back to regular cycle.. I had the same problem and reduced weight.. Completely stop sugar.
May Allah bless and keep you an u r family safe by plentitude blessings ..ameen
U r absolutely right
I feel ur words r very true
Hope it will help me more😊
Thanks for the expected Vdo
3 days lost 2 kg and subscribed your channel
I am following your channel recently before 2 days only....your way of telling and expressing is really so natural akka........started liking you😀 i can completly understand your feelings about stress.....
Hi we tried your dist plan now we are in 11th day my weight reduced from 108kg to 100 kg . I am very happy with your diet plan thanks.👍
Really
Super akka🤗most waited video thank you so much 🙏
Hi, saranya.thank you so much for your healthy tips
Was waiting for this video sister
I watched ur previous video about the struggles that I faced along with my husband. It sounded exactly like our own episode we are currently going through right now.. Ur video was an eye opener and looking forward to follow the detox diet and hope life will change into the way we wanted to.. Thanks for ur motivation dear 🥰🥰
Thanks a lot. Our prayers
Thank you so much for this video. This is really motivating. Jus one question, Should I also do my workouts along with this diet ??
Yes really your words are true sis ,me also faced so much problem, me don't have any problems but not conceived so went hospital after that only me got so many problems because of that medicine,now me got child 3 years old, but still I have side effects of that medicines , so me going to do this for that recovery from side effects,thank you so much for this video
wow sissy unga pechukagave video va skip Panama pathen ...sooo cute ❤️..unga tips la superb 👍
நீங்கள் பேசும் தமிழ் கேட்பதற்கு இனிமையாக உள்ளது. ரோஜா சீரியல் நடிகை ரோஜா மாதிரி பேசுறீங்க.
Crct
Mikka nandri. 🙂🙂🙂
Thank you chechi!♥️Really informative😊
Parvathy
Sis!! Very nice informative video! Awesome 👏🏻
I think even small small things contribute to pregnancy.. what you say is so truue.. you have covered almost all the things aweesomme !!
Hi friends I lost 8.050 kg not in 15 days it's almost 31 days.it's very hard to follow.and I waited for my natural period without any pills.I check up a strip to have my tablet if im not have my period it was a positive pregnancy result and I did a urin test it was positive also and I went for a ultrasound scan but I can't see a baby.doctor said me that may be it was a early pregnancy.this month 15 I have the second scan.Thank you so much sister this happened only because of you thank you.Please pray for me to have my baby on my next scan.
Hii
Can u please tell me
Is it a regular periods for u
How did u tracked ur ovulation if it's irregular periods
Before and after superb change.. ❤️❤️I will try my best sharanya..
Most awaited video... Thank U..
Hi Sharanya..I'd choose to give 1000 likes but sad I could like only once☺love all your videos..thank you so very much
Thanks sooo sooo much for this lovely comment. 🙂
Breakfast la panra greens n cucumber yellam yepidi blender la prepare pannuvinga...plz video podunga
Thank you..much needed. No words 🙏⭐. More blessing to U and your family sis🙂
Thanks a lot 😊
Thank you , i m gonna try and let you know. Useful video dear
I saw ur pcos video incidently but I really like ur way of motivation speech.now iam ur new subscriber. Iam also now in such situation.iam also going to start a diet very soon
Thanks a lot for subscribing. Sure. If you feel you are overweight, you can definitely folllw
Thanks sis, it's definitely help for me...
Very useful info and very well said. Thanks 🙏
Lovely explanation 😀 so positive ☺️
I am ur new subscriber sis... Started watching ur pregnancy prank and I liked to watch all ur videos.. ur way of speech is cute and u too❤️
Thank you so much 🙂
Most awaited dear! Tysm !
Thanks for sharing your valuable experience..... I'm following your diet chart
Thank you so much for sharing thz details 👍🏻
I'm your new subscriber sista.. Really impressed the way you explained the diet plan and your experience. I'm still unmarried with overweight and irregular periods. I never tried any diet so far but I wish to try this for sure. I will try and post my results in coming days .. Thank you for motivating us ❤️👍
Best wishes dear. You will soon be fine 😊
@@sharanyaslifestylevlogs sister 15 days mattum iruntha pothuma or monthly monthly 15 days irukanuma plz reply.nanum pregnancy kaga wait panren plz reply sister
Hi Saranya , thank u so much for all the guidelines and tips tricks and lifestyle changes for a healthy body.
Very true that body is a combination of all the hormones. Regulating each and every thing and keep it under check is very essential.
I am in subclinical hypothyroid state and it has silently be signaling me every single year post my delivery.
Even for thyroid issues first advise is remove toxic food and habits from life.
Milk is no 1
Maida sugar no 2
Wheat is no 3 ( for people who are allergic)
Soya and sauces no 4
Bakery , sweets , malt drinks - no 5
No to All packet ready to eat foods
Following it but not religiously
Your video has given a great enthusiasm !
Let me try and come back with results!
Lovely voice and happy to see your ever smiling gesture !
❤️💖😍💐
Thanks soo much for such a detailed explanation. It'll really be useful for many. Have pinned your comment 🙂 please try and let me know. Prayers for you to recover soon
Sharanya thank you so much for ur kindness. ☺️😊❤️
Very happy to see you sisy.. love you so much..
Thanks a Ton akkaa..Very useful ..Keep Rocking 👍
Thank you 🙏🙏🙏
Hii sister... thank for the video...i also have same pcos problem...i will try your diet plan...insha Allah
Pcos problem clear aagiducha sis
I'm also pcod sister good information of this vdo...thank you....
Super ah clear explian vedio potrukinga sister thank u ❤❤❤❤❤❤
Hi...... super dear sharanya...... God bless you abundantly dear......... cute family..........
Thanks akka 😍😍😍.....
Hi Sharanya Akka Naraya people Ku useful video sis love you sis 😘
Gng to strt frm tmrw😃😃😃😃very useful thank u sharanya
Positivity in ur speech gives confidence .Thanks a lot☺️
My pleasure 😊
I too gonna start this diet
Thank you so much Sis 😍
I will try,hope for the best sis
Thank you for the requested video ❤️
Happy to see this vlog dear
I requested for this video..tq akka😃
Very usefull video saranya
😀😀😀😀😀
Akka can you please... Share a skin care routine... My sister has started the detox diet... She tremendously seeing the results.... Please do share some skin routine for acne and dark spots
U r really a motivation to many da.. omg wat a transformation.. u never shared this with me before.. lol 😂 u know wat ?!! i am going to try this out very soon
Yes da. It was such a hard time for me with those medications. Finally I got a solution and good things happened 🙂
Pls explain clearly for breakfast mam
Good speech... Very motivative... 👏👏
Thank you so much for sharing 🌹🌹🌹
I have seen the difference in you before & After Detox diet..I still remember you how you controlled your self from having other stuff..You nailed it..
❤ you were my great support dear. Missing those dats
Most waited video😍 lots of love sis😘
Thank you Sharanya...I will try this..
Hi..I am ur new subscriber...I usually don subscribe much of UA-cam channels but am impressed with ur way of speaking , ur passion for ur work and,the way u take care of ur kids and family...keep rocking dear..🥰
That's such a wonderful comment. Thanks a lot. And I am the happiest that you subscribed 🙂
🥰😀
hi akka im your new subscriber, :) first of all thanks for the info. I have few questions. are u a vegetarian because I noticed you saying that you only eat veggies and fruits even after your 15 days detox diet. I'm not a vegetarian or a vegan but I'm keen on trying this diet but after 15 days can i add meat in my meals? thanks Akka :)
You can have a mild amount of low fat high protein meats. But during this diet, no non-vegetarian or milk products as its a vegan diet
First view first comment ❤️❤️
I am your new subscriber 😍😍..... Definitely I will try 🤗🤗
Hey I was waiting for this thanks
Video full ah paathen... I'm Feeling positive 💕 thank u so much
Hi sister.I decided to follow this diet.I'm 20 now.But still I have many confusions. Will there be any side effects (like nutritional deficiencies if we completely cut down our carb foods)?
If you feel you are overweight, you definitely can try this. If you feel too weak even after 3 days, I'd recommend you to stop this diet
Hai sister,
Thank you for this video....last year this day I came to know that I have pcos....so I carefully watched your video and followed the detox diet....in three months I lost 10 kgs and I confirm positive result in pregnancy test.....now I have a baby girl with me..... thank you lot sis..... May God bless you and your family,🥰
Hi sis
Did u followed these detox diet each month fifteen days??,,,, or only once u did and then it started reducing gradually?? Any other things like (exercise, yoga) u did along with this??? Sis ,,if u answer this it will be helpful sis
@@arthig4458 I also have this doubt .. please tell me one month only or every month?
Please reply sis ..how many months u followed this ..only one month 15 days or three months 15 days?
Hi sis ethana month follow panininga pls solunga sis 9varusam achu baby ella sis pls reply
Tnq u for this video sis.. I'm very excited to see this detox video. Very nice and help full to all. one doubt I have thyroid pblm can I try this diet pls tell me........
Sure. But avoid taking cabbage and cauliflower. Also broccoli
Well explained ! Thank you pa😃
Nalla irukom sharan.
Aww. Thanks a lot 🙂
Sister thank you so much may god bless you and your family . You gave me a new hope. I will tell u definitely when I conceive. You have very big heart. Thank you akka
Thanks soo very much. Sure. I'll be waiting for your good news. Best wishes
I was waiting for this video ka
hii sister many of them here struggling to loss their weight...thank u so much...ur my inspiration both in cooking and character wise.. soo sweet and cute....looking not like next door girl..ur always my home girl ☺☺☺☺ best utuber who cares for ur subscribes 👏👏
Thats such a lovely comment. Thanks soo much sis 🥰 for your lovely words, love and support
Eagerly waiting for this detox diet... Thanks ka
Hi im a new viewer here....i saw the videos on how u went through the struggles to get pregnant.....really happy for you😇😇😇could you please share how much you weighed before u started this diet...then how much u weighed after and how soon u got pregnant 🤗🤗🤗
Thanks a lot. Before this diet I was 64kgs and after this i became 55kgs. In a couple of months, my pregnancy was confirmed.
Super information,waiting for kutti's birthday video
Sure. Will upload soon 🙂
Sis..worthbl to wtch ur vdosss... vera lvl.. ithu maari neraya ideas kdnga sisy..cncv ku try pnrvnga smltns ahh epdi wghtlss pnrathu..nd cncv affct panama epdi exrcse pnrathnu
Hi Sis... I am 26 years with weight 67.3 kgs and height 152 cm. I am going to start this detox diet sis.. Will update you daily the process and status how I am undergoing this...
Day 1: Completed the detox diet sis along with my exercise 🥳💪
Day 2 and 3 : Completed the detox diet 😃
Completed 21 days challenge with some cheatings🙈...
Reduced 1.4 kg but some much inch losses.. Really ppl around me asking wat a abrupt change... It is just a changeover... Sure i will do this challenge without cheating ppl👍
Sure. Best wishes to u 🙂
Love u akka
Wow sup sister intha video kuthaan wait pannen
Super sister sure I will follow your tips.
Hi akka,thank you so much for the video.i do have pcos and we trying for a baby for last 3 years,I have tried lots of things to reduce my weight, even I am going to gym.but couldn't reduce any weight. I will start this diet very soon.I feel like god is showing me some other way which I haven't seen before.Thanks akka.My husband and myself we both going to do this diet akka.
Very happy to know that you are going to follow dear. Best wishes to you. Waiting for your feedback
Did you tried this sis?
Hai Sissy I'm also suffering from Pcod, I followed this 15 days detox diet I had reduced my weight from 82kg to 77kg, totally 5kg reduced in 15 days, I followed workouts and walking 7000 steps in alternate days. Then i had doubt that whether I can follow walking and workouts with low carb diet... kindly suggest me.... awaiting for ur reply.
Akka pls akka nenga enna mari detox diet follow paninga. Pls enaku solunga. Enaku pcod iruku. Weight high a iruku pls akka reply panunga
Hi sharanya....I never commented any UA-cam channel...this is my first comment....my first pregnancy was IVF.....now planning for second baby by natural . I'm not ready for another long process of medical treatments...I'm having pcos so that very depressed but after watching your video really get motivated ...now started your diet plan....very hopefully.....thank you so much
Best wishes sis. Kandipa nallathu nadakum normal aa ve seekrama 🙂
@kalpana Can you tell me how painful ivf is?I planned for 2nd baby from long time but didn't happen.please reply
I am your new subscriber. Happy to subscribing your channel. Lots of love sister
Thanks a lot for your love and support ❤
Thank you. will try this out
Very honest helping mind, long live happily
Thank you 🙂
Very good information sis... I can understand only little Tamil but this information is very much information.
Hi am first time saw your video , really it's very useful ,thank you so much
You changed my life. You are so true. Started diet today
Thanks soo much. Best wishes
@@sharanyaslifestylevlogs Lost 4 Kgs so far. Feeling very light. Am I'm able to do walking for 15mins in the evening. Will keep updating
@@MsPrisci123 can u pls update ?
@@MsPrisci123 update?
Nice ❤️
Super sharanya sis
U r my new hope sis. God bless u and ur family
Thanks a lot 😊 best wishes