40 MIN Standing Full Body HIIT Workout | Compound Strength & Cardio | NO REPEAT

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  • Опубліковано 16 вер 2024

КОМЕНТАРІ • 116

  • @meerkat2992
    @meerkat2992 10 місяців тому +9

    Great workout! I wish the lady in the middle behind you was either on the right or the left side so I could see her , for those people like me that does the low impact. It’s difficult to see her behind you.

    • @sonya2888
      @sonya2888 9 місяців тому +1

      I love following her too as I try and do low impact moves as well.

  • @kristinesmith2447
    @kristinesmith2447 10 місяців тому +2

    Michelle has done it again! She manages to hit those hidden muscles. Feeling great but I’m not going to lie, I had to hit pause more than a few time.

  • @andreamora4316
    @andreamora4316 10 місяців тому

    Gracias Michelle❤❤👍👍que bien ,que te encontré

  • @Yakis-go5lm
    @Yakis-go5lm 5 місяців тому

    Love it!! You’re the best Michelle!!🙌🏻

  • @MsEdUktr
    @MsEdUktr 10 місяців тому +2

    Hopefully next time the one doing the "option"/variation can also be seen throughout the video to follow along.

  • @michelewright2355
    @michelewright2355 9 місяців тому

    Great workout! Thank you Michelle.

  • @trishweber6321
    @trishweber6321 10 місяців тому

    Loved it! Sweaty!

  • @priscillasara5136
    @priscillasara5136 10 місяців тому +1

    Great safe workout. Thank you so much. You are the best instructor out there . 💕👍

  • @user-gr1rv5wo9b
    @user-gr1rv5wo9b 10 місяців тому +1

    You are the best
    Thank you very much❤

  • @nortoncarla
    @nortoncarla 10 місяців тому +1

    I really enjoy these workouts. Thank you Michelle and the team! 😃

  • @75JayLady
    @75JayLady 10 місяців тому

    When Michelle says keep going you keep going! Thank you Michelle and crew! I'm sweaty and feeling so strong!

  • @alicex321
    @alicex321 Місяць тому

    Grazie per questo fantastico workout ❤

  • @beckymolloy6499
    @beckymolloy6499 10 місяців тому +1

    Loved this one!❤ Thank MB and crew, driveway divas ❤❤❤

  • @anke5277
    @anke5277 10 місяців тому +4

    ❤ Loved the “going beyond the timer“! As always a challenging, but doable workout. Thank you yet again!

    • @MichelleBriehler
      @MichelleBriehler  10 місяців тому

      You're so welcome!💪

    • @dw1898
      @dw1898 10 місяців тому

      I loved it-especially now that it’s over! haha Great workout- feeling powerful.

  • @erinbarnhart8844
    @erinbarnhart8844 10 місяців тому +4

    I've been sick this week and haven't worked out at all. I'm still not 100% but today was day 1 back. Great workout!

  • @Samlawler888
    @Samlawler888 10 місяців тому

    Wow MB and crew!! Another one for the books!!! In SA the books means something you would definitely do again 😅👌🏻🤸🏼‍♀️😉🎉 thank you so much for this workout xxx

  • @nstro9431
    @nstro9431 10 місяців тому +1

    Great strength workout . And yes I did enjoy the break!!!

  • @traciroach480
    @traciroach480 10 місяців тому

    Challenging, compound exercises, cardio, and no repeat! What a fabulous workout!

  • @heatherholland5619
    @heatherholland5619 10 місяців тому

    Great workout Michelle.. thank you to the driveway crew!❤

  • @jennifertrocchio7481
    @jennifertrocchio7481 10 місяців тому +1

    Awesome workout! Super sweaty and fun! I love that last song so going beyond the timer was great. I was feeling it! Thanks Michelle and crew❤

    • @MichelleBriehler
      @MichelleBriehler  10 місяців тому

      YES!! I was feeling it too! That's when music can really make a difference when you workout! 😘💦⚡

  • @lenalim4240
    @lenalim4240 10 місяців тому

    Hahaha.. i paused the video a few times to catch my breath. Michelle, u always hv a way to push us beyond our comfort zone. 👊

  • @isobelmckeon1758
    @isobelmckeon1758 10 місяців тому

    Hello Monday…..!!!!! 🔥 🔥 it never ceases to amaze me how high your heart rate gets with a strength workout

  • @festinalente7632
    @festinalente7632 10 місяців тому

    I wantednto keep up with your weights but couldnot. I will come back to this.

  • @tanaj10
    @tanaj10 9 місяців тому +1

    *finally got around to doing this video today and yes, this was a true HIIT! felt amazing when i was done*

  • @phyllisgrossman259
    @phyllisgrossman259 10 місяців тому

    Great workout. I am sweating. Thank u

  • @christasisco-borysko7421
    @christasisco-borysko7421 8 місяців тому

    Holy hell this was a challenge. whew. teehee. gooder. thank you, and happy new year!!

  • @ashigupta1622
    @ashigupta1622 5 місяців тому

    great workout

  • @Julie-Vargas
    @Julie-Vargas 10 місяців тому

    Excellent workout to start the week. Thank you Michelle and Crew have a wonderful day 😊

  • @annetteleone2655
    @annetteleone2655 10 місяців тому

    Awesome workout

  • @helgaoniona3682
    @helgaoniona3682 10 місяців тому

    Thank you for the great, challenging workout! Loved the red foliage behind 🐞

  • @staceyferguson7360
    @staceyferguson7360 10 місяців тому +3

    Thank you for the great workout and the input on the products! It’s definitely overwhelming all of the products out so good to hear which ones you recommend! Now to wipe off this sweat that keeps coming!😅 Have a great week all!

  • @deborahzehnder1074
    @deborahzehnder1074 10 місяців тому

    Wicked! Thanks

  • @rosabarajas5437
    @rosabarajas5437 10 місяців тому

    Thank so much wonderful ❤

  • @yaya8424
    @yaya8424 10 місяців тому

    Jeeeze Loueeeze!🥵 This is NOT for the punks!😅 I had to modify in order to make it through but so grateful that I did.🙌🏽 Thank you Michelle and Crew❣️

  • @marialuisalopez-vidriero
    @marialuisalopez-vidriero 10 місяців тому

    So good! In Spain is difficult to have this supplement.... Thanks

  • @shelleyleroux2273
    @shelleyleroux2273 10 місяців тому

    Great sweaty workout...I can always count on you to get a great workout in for the day

  • @graceyeager5759
    @graceyeager5759 10 місяців тому

    Wowowowow! That was a deliciously brutal workout. I will definitely be repeating this no repeat workout!🎉🎉🎉 more like this please❤

  • @annapeacock2923
    @annapeacock2923 9 місяців тому

    Love your explicit and concise instructions Michelle. I just ordered the powder and gummies. Thanks for the discount. 😊

  • @thelmawhite3243
    @thelmawhite3243 10 місяців тому

    Brilliant thank you ❤

  • @susanareid310
    @susanareid310 10 місяців тому

    Great workout! Thanks Michelle 🌹🌹🌹🌹🌹🌹🤗

  • @fittgyrl5243
    @fittgyrl5243 10 місяців тому

    ❤❤🔥🔥🔥💪🏽💪🏽
    Thank you !

  • @katepickett8267
    @katepickett8267 10 місяців тому +1

    Loved this workout ❤

  • @dianebaratta3685
    @dianebaratta3685 9 місяців тому

    I enjoyed this so much. Probably my favorite. The best of so many worlds all in one workout…weights with compound moves that worked every muscle group, cardio, core. Plus the scenery is pretty and it was a no repeat. 45 seconds for each move was great!

  • @pinsandneedleshealing7305
    @pinsandneedleshealing7305 9 місяців тому

    ALL your workouts are amazing. And this was especially so. So hard, yet so doable. And I feel amazing.

  • @carolemwangura4196
    @carolemwangura4196 9 місяців тому

    Thank you for this wonderful workout. Sending love and light all the way from Nairobi, Kenya!

  • @tkc1246
    @tkc1246 2 місяці тому

    Pretty cool thank you

  • @Julie-Vargas
    @Julie-Vargas 10 місяців тому

    Awesome workout. Thank you Michelle and Crew have a great day

  • @amyrediker3913
    @amyrediker3913 10 місяців тому

    Lol, you're killing me. Love the work out. You always challenge me. Thank you 😊

  • @elisaprattella1291
    @elisaprattella1291 10 місяців тому

    Loved it from Italy 😁

  • @noralipfeld838
    @noralipfeld838 9 місяців тому

    Thank you!❤

  • @annemellas7420
    @annemellas7420 9 місяців тому

    I just discovered you! Michelle. That workout was CHALLENGING !!! Little rest in between and nice move combinations. Loved it! You are now in my workout rotation. Thank you!! ❤🥵🔥💪💪

  • @lizcoaches
    @lizcoaches 7 місяців тому

    This was great! I did it in my office at work. It was perfect and I feel amazing. Thank you!

  • @nadiamoya4984
    @nadiamoya4984 10 місяців тому

    Very many thanks❤

  • @idilali
    @idilali 9 місяців тому

    Wow this was a killer workout. Really kicked my butt in. So glad to have found you on UA-cam as your workouts are amazing and really good for loosing weight and toning up. Many thanks Michelle.

  • @ivymok7018
    @ivymok7018 10 місяців тому

    It’s nice sweaty workout, thks Michelle ❤

  • @michelledavis3535
    @michelledavis3535 10 місяців тому +1

    This workout was so good, absolutely amazing! It was tough and my arms or going to be sore tomorrow, but I feel so good. Thank you to you and your crew for another fantastic workout ❤❤❤!!!!!

  • @josettealbert525
    @josettealbert525 10 місяців тому

    oh boy!!!! love this one. Je me suis réveillé et je voulais faire pleins de choses aujourd'hui...fallait mettre les priorité...donc first thing first.... un work out avec toi!!!

  • @chrisplusmelissa
    @chrisplusmelissa 10 місяців тому +1

    Thank you for another great workout!

  • @brookethorson5496
    @brookethorson5496 10 місяців тому

    This was what I needed after a stressful Monday! Thanks Michelle

  • @lisaenaire5549
    @lisaenaire5549 10 місяців тому

    Excellent way to start the week! Thank you!

  • @christinelamb1167
    @christinelamb1167 10 місяців тому

    I've had my eye on this workout, and finally got to do it this AM. That was great! I was tired at the beginning, and had to rally to get going. But as it went along my energy increased, and now afterwards I feel happy and energized! 💥
    That was a fun format, Michelle! I always like a mix of strength and cardio. Lots of variety to keep us moving, and to keep the HR elevated. Into my "workout favs" playlist this one goes! 😁

  • @oliviaputri3137
    @oliviaputri3137 10 місяців тому

    Good workout 😊

  • @tamarabriece-majewski7434
    @tamarabriece-majewski7434 10 місяців тому

    Great workout!!! love these kind of workouts

  • @matildeponce1803
    @matildeponce1803 10 місяців тому

    Great workout to start your day , thank you girls😊

  • @anjaweyers3050
    @anjaweyers3050 10 місяців тому

    Just the way I love working out, thank you Michelle!

  • @bilgeavsar3315
    @bilgeavsar3315 10 місяців тому

    Thank you❤

  • @jenniferammons9220
    @jenniferammons9220 10 місяців тому

    Awesome class!! Thank you!!🎉🎉❤❤❤

  • @lesleyluff8455
    @lesleyluff8455 10 місяців тому

    Loved this workout. Thank you 🏴󠁧󠁢󠁳󠁣󠁴󠁿💖

  • @ameliasanz4344
    @ameliasanz4344 10 місяців тому

    Thank you Michelle! 🎉 Very helpful workout ❤

  • @carolkwok2202
    @carolkwok2202 10 місяців тому

    Fantastic start of the day after doing this workout. Thank you so much guys❤❤❤

  • @reinaanidjar337
    @reinaanidjar337 10 місяців тому

    Excellent class 😊

  • @mauricettev5786
    @mauricettev5786 10 місяців тому

    Merci😊 j'adore 👍

  • @zarinhamartins2731
    @zarinhamartins2731 10 місяців тому +2

    Gente do céu imaginam o clima de 42 graus fazendo esse exercício tô pra desmanchar de suor meu Deus 🎉🎉🎉🎉🎉🎉🎉🎉

    • @rayssa1987
      @rayssa1987 10 місяців тому +1

      eu deixei pra fazer na parte da noite, pq com o calor que tá fazendo não dá! kkkkk

  • @camm4473
    @camm4473 10 місяців тому +1

    Looks great! I need a quick total body on Monday morning. This is it! Thanks Michelle. I really love your workouts and that when you say "total body" you hit it all. Some workouts label themselves as total body but really aren't. Drives me nuts.😊

    • @MichelleBriehler
      @MichelleBriehler  10 місяців тому

      I try to be as honest as I can. Sometimes a little click bait occurs😯

  • @marcelahenry3603
    @marcelahenry3603 10 місяців тому

    Great workout it was challenging for me but I did it thank you and your crew Michelle

  • @carriedavis2680
    @carriedavis2680 10 місяців тому

    Really great workout. I swap out the exercises that require us to push weights up overhead to save my shoulders. Thanks

  • @DaveAustin-s5z
    @DaveAustin-s5z 10 місяців тому

    Normally don’t care for strength workouts but this was great! No repeat is an added bonus. 😅

  • @michelledavis3535
    @michelledavis3535 10 місяців тому

    This was my second time doing this and I loved it just as much as the first time! I think this will be a workout I come back to every do often. Thank you guys❤❤❤!!!!!

  • @annabee68
    @annabee68 10 місяців тому

    Very tough workout but I love a challenge. Thank you ❤

  • @tinagagnon
    @tinagagnon 10 місяців тому

    Hats off to you🙇‍♀️this was intense…👏🏻

  • @anissiawilson1178
    @anissiawilson1178 10 місяців тому

    Hard workout but great workout. Loved it!

  • @gloriaesbensen997
    @gloriaesbensen997 10 місяців тому

    Perfect. Will do
    Shortly

  • @gloriaesbensen997
    @gloriaesbensen997 10 місяців тому

    AWESOME. you are strong girl!! really enjoyed this one

    • @MichelleBriehler
      @MichelleBriehler  10 місяців тому

      Thank you so much!! You are STRONG TOO GIRL!!

  • @Beatitagain-m5c
    @Beatitagain-m5c 10 місяців тому

    As perfect as usual!!!🎉🎉🎉❤❤

  • @xochitlcardenas9748
    @xochitlcardenas9748 10 місяців тому

    Thank you!!😅 great routine 👏👏👏

  • @shanawilson5533
    @shanawilson5533 10 місяців тому

    This workout was amazing!

  • @user-su5wq4zh1x
    @user-su5wq4zh1x 10 місяців тому

    as usual great workout👌 thanks a lot 🙏❤

  • @helena0925
    @helena0925 10 місяців тому

    Graciias!!!Por la rutina de hoy estuvo genial.. Y el Nitric Oxide Beets si hay envío para Colombia???

  • @kerrysmith3738
    @kerrysmith3738 10 місяців тому

    REALLY enjoyed this one, Michelle! KP GCC-91

  • @nadjaheyl3203
    @nadjaheyl3203 10 місяців тому

    Super sweaty and tough 💪

  • @jenniferprice7714
    @jenniferprice7714 10 місяців тому

    Super sweaty!

  • @zarinhamartins2731
    @zarinhamartins2731 10 місяців тому

    Já estava cm saudades dos treinos... obg ❤❤❤❤

  • @karenharris5206
    @karenharris5206 10 місяців тому

    SO TOUGH!!!!!…. And SOOOOO AWESOME!!!! WOW!!!! FANTASTIC WORKOUT!! I earned my shower today 🤣🤣😂 Somehow I was filled with more energy near the end… THANK YOU! ❤

  • @missys50
    @missys50 10 місяців тому

    Great workout!! ❤❤

  • @eloiselallier495
    @eloiselallier495 9 місяців тому

    Thanks you ! That’s a gggooooddddf workout !
    But, I need to said : I don’t like the drinks pub….

  • @SandyGarcia_75
    @SandyGarcia_75 10 місяців тому

    Wooow esta rutina ha sido increíble ❤

  • @jutajamita7766
    @jutajamita7766 10 місяців тому

    Awesome❤

  • @امفاطمه-ل9ع
    @امفاطمه-ل9ع 10 місяців тому

    ❤❤❤❤

  • @rosamogedagarcia8846
    @rosamogedagarcia8846 10 місяців тому

    👏👏👏👏👏👏👏👏

  • @MichelleBriehler
    @MichelleBriehler  10 місяців тому +3

    Happy Monday Team!! I'm fired up for you to have an amazing week of workouts and prioritizing your health! Make sure to grab the Organic Beet drink from SNAP and get 15% off now and POWER UP your workouts! snapsupplements.com/nitric_oxide_beets?p=MBTRIBE15