To be human and the role of suffering in personal growth with Jennah-Louise Salkeld

Summary
In this podcast episode, Greg Riley interviews Jennah-Louise about self-awareness, high performance, and the importance of aligning with one's own truth.
They discuss the trap of high performance and the external validation that comes with it. They also explore the concept of self-abandonment and the need to align with one's own sense of congruence.
They delve into the consequences of overachieving and the fear of facing one's own pain.
They emphasize the power of self-responsibility and the importance of stepping out of comfort zones.
They conclude by highlighting the role of a guide or coach in the journey of self-awareness. In this conversation, Jennah-Louise and Greg discuss the importance of intuition and feeling the unseen energy beneath the words.
They emphasize the value of being able to connect with oneself and trust one's own intuition.
They also explore the concept of self-abandonment and the need to honour oneself.
They highlight the significance of embracing both light and dark experiences in life and the power of suffering as a catalyst for growth.
Jennah-Louise shares her personal journey of self-discovery and the transformation that comes from stepping into one's authenticity.
They conclude by discussing the upcoming events and services offered by Jennah-Louise.
Takeaways
High performance can be a trap when it is driven by external validation and a fear of inadequacy.
Self-abandonment and self-rejection can lead to a constant need for achievement and validation from others.
Facing one's own pain and discomfort is necessary for personal growth and self-awareness.
Self-responsibility is crucial for transformation and empowerment.
Stepping out of comfort zones is essential for personal development and expanding one's potential.
Having a guide or coach can provide support and guidance in the journey of self-awareness. Coaches and mentors have the ability to feel the unseen energy beneath the words and ask questions that reveal incongruence in answers.
Trusting and connecting with one's intuition is a powerful tool for personal growth and self-discovery.
Self-abandonment can manifest in various ways, such as people-pleasing and not honouring one's true desires.
Embracing both light and dark experiences in life is essential for personal expansion and transformation.
Suffering can be a catalyst for growth and a pathway to self-discovery and authenticity.
Sound Bites
"High performance is a trap, isn't it?"
"I'm going to take you to that point of exhaustion where now you can't take one more step unless the next step is in line with starting to honor you then that sense of achievement."
"Imposter syndrome, huge."
"We feel the unseen, we feel the energy beneath the words. We can feel the incongruence within your answers. And that's our magic."
"Trust and faith."
"There's a lot of grief that can come up for people because it's such a homecoming."
Chapters
00:00
Introduction and Background
03:03
The Trap of High Performance and External Validation
10:03
The Consequences of Overachieving and Fear of Facing Pain
14:59
The Importance of Self-Responsibility and Stepping Out of Comfort Zones
36:52
The Power of Intuition and Unseen Energy
39:06
Navigating Self-Abandonment and Embracing Authenticity
41:28
The Importance of Embracing Dark Experiences
53:45
Living from a Heart-Centered Space
56:43
The Gift of Suffering and Self-Expansion
Greg Riley is Australia's Leading Intuitive High-Performance Coach
Greg’s website:
www.gregriley....
Greg’s Facebook pages:
/ greg.riley.737
/ gregriley5dimensions
To book a session email [e-mail] or go to www.gregriley.com.au

[@jennah_louise]

The intuitive duo 😉💖 Thank you for being you! Always a great moment in time to connect with you and reflect! 🫂 PS. Fairly iconic that my audio distorts every single time we come together!✨

[@gregriley-5dimensions329]

must be the spooks playing around. Loved having you on and your wealth of knowledge. Great episode.