KNEE DROPS on a knotted aerial silk or hammock - easy aerial drops

Learn how to do this easy aerial silks drop with this easy-to-follow tutorial. Knee drops can be done on an aerial silk with a knot or an aerial hammock. This aerial move can be modified to be done with just one knee wrap or more! In this video we demonstrate how to do it with two wraps! This drop can be done at home on your portable aerial A-frame rig so you can stay circus fit at home with our online training!
00:14 Demo
00:52 Breakdown
Want detailed demos and breakdowns? Full follow along classes, including warm ups and stretching, available at QIZZUP.COM
Subscribe to see new videos every #FlyFriday - We will be posting tricks and tips for aerial moves, spotting, and rigging!
Say hi on social:
#qizzup
Facebook: / qizzupaerial
Instagram: / qizzupaerial
Check out all our links: linktr.ee/QizzupAerial

[@QizzupAerial]

Have you tried this move? Post it on social media and tag us @QizzupKidz

[@apena5711]

Very good video! It helped a lot

[@tinyfoxart9216]

I did that drop

[@QizzupAerial]

Tag us in your video on socials! We would love to see it!

[@elizabethjet8508]

Thank you for this where do you get your silks

[@QizzupAerial]

We got our silks from our online shop. It is currently unavailable at the moment though. An online search should bring some up from other aerial equipment providers :)

[@Katherines_journey]

If your Australian Gold Coast aerial rigs has some good ones

[@lydiahjohnson9460]

I did it and it really hurt my leg any drops that are like this one but wont hurt?

[@QizzupAerial]

Drops like this take practice and getting used to the silks giving you a little hug. With aerial arts, the more you practice the better it gets. Check out our other video for a similar drop that can help condition your legs a bit. ua-cam.com/video/ywdgVsqKTeE/v-deo.html

[@blythejones1551]

It hurts