I love behind the scenes stuff. So how you approach and tackle tasks, your attitude and mindset to certain things. It awesome to see how a more successful person thinks.
more business/alphalete/UP/cars/inspiration/motivation. I began watching your channel for workouts but now I watch because I love the productive/fun lifestyle you live
same i thought i had something else on in the background and had to pause the video to check i hadn't had another tab open with something running in the background
I love how you started incorporating Heidi, puppies, friends in your videos- makes it fun to watch. Also, showing your meals is huge because it helps people like me who eat the same thing over and over get ideas. Talk about the weekends & Treat meals 🙌🏽
Video topics I want to see 1. How to get over fears in business 2. How to have people take you serious as a young person in business 3. How to stay motivated to do workouts for body parts you don't enjoy working out
You should cover how your business banking is structured. Obviously not numbers but does each business have its own account? Company cards, how many, what reasons? Possibly tax write off you’ve learned that are essential. I just got my LLC and I’m going to set up a business account soon. Definitely not on your scale but more info helps and I value when you cover the business side of things!!
Creeping up to the millions mark man. Very inspiring. I remember back when you first started and had a very desperate look in your eyes, in one of your most original videos, trying to sell your very first shirts because it was incredibly risky for you, and now you're here fearless because people are believing in the message. Great work!
I think a video on recovery and quality rest would be helpful. Especially with everyone increasing reps and cutting down in weight. Good recovery can help prevent some injuries.
I really don't care about Click Bait or titles ! Usually if you are a good UA-camr which you are, I will watch. Your Vlogs are informative and entertaining! Keep putting out great content! Thanks 🙂
For me motivational speeches and business stuff is really entertaining, but your life in general is entertaining to watch. For me every video you do is amazing.
Christian you are such a gentleman! I love how you pulled out the chair for Heidi at Chipotle. I always notice when you show chivalry towards a woman in your vlogs👍👍👍❤
Caitlin Seidl , maybe Christian should do a video on how to be a gentleman ! Chivalry is not dead ! You can tell a lot about a man by the way he treats his Momma ! ☺
I'd like to see more breakdowns of how you figure out your foods and knowing what workouts work for your body. I always look forward to watching you and Heidis videos! It gets me through my day!! Sending all my love from Miami to you guys!!
Can I just say that you have the best edited and most motivating videos around? Love your work CG, been following you for a long time and you've always been on top of your game. Keep going strong
I actually don't watch because of clickbait, I come to actually watch your content. I love these videos -- they are so motivating both for when it's time to work out and when I have downtime. Meal prep videos are my favorite btw ^-^ Thanks for continuing to make motivating content for all of us! PS. Literally eating 96/4 Lean ground beef + Rice + Broccoli while watching your video right now :)
I’d like to see more of the business side about how you got started and how that evolved into today. And how you got all the money to start all your different businesses!
Honestly, I'm happy with this type of content you are throwing out right now. You are showing your diet and workout with a little bit of personal life. Please keep up the content!
I love you so much Christian, you’ve motivated me so much throughout the past 2 years. Im 19 and 167lbs and 6’2. Im gonna try to bulk for this series and get to 200! Thank you for everything. It would be to die for if i ever go to meet you
I am a junior in high school taking AP Micro. I'd love to see business strategies or methods you used to take advantage of the marketplace and make your company rise. Love Alphalete "An Alphalete is an individual who inspires others to learn more. dream more. and be more.
I honestly just love watching your videos during summer shredding because I feel like you have so much more information. For instance in your last video I liked how you sat down and explained how to calculate your fat burning zone. I know last year you taught us the calculation to figure your macros.
You're videos are great and have been watching you for over a year. Keep up the positive attitude and energy. It is very inspiring in many ways in life, not only the fitness world.
I would love to see you walk your mom through a workout. My mom is also recovering from cancer n would love to see how to workout when your body is weak from treatment.
If i could add anything to these videos it would be more meal prep, cooking and stuff. That’s the hardest part for me, keeping my meals different and interesting, without sacrificing flavor
You've always expressed that UA-cam isn't your main source of income and so on. If you're probably unsure what your future on UA-cam is like why stress out over title and thumbnail? You have one one the most consistent followings that I've seen. Just keep doing what you're doing. Just my opinion.
Alicia Barreto That's why he ripped off other company ideas cause he isn't creative. All to help people right? Straight money driven actually.Use your head
Monday Q&A’s - leave a comment every video which will be answered in next week’s Q&A = respect comes from consistency. Every week viewers will be excited to see if their question was answered. Maybe 10 every Monday at random? Don’t need a camera man, just you and the camera being as real as possible!
Does anyone else notice at around 10:23, someone is saying super softly, "Christian shut up, nobody cares about your pre workout, quit talking, get off the screen" lol
Macros are my favorite topic from you. Always so informative. Also when you remind me to like the video I need the reminder or I just let the videos play through and forget. Love the content always!
I absoluty love your content. Second year doing the Summer shredding, so thanks for everything! But do you think you could start being a little more ecofriendly? Taking care of our bodies is awesome, but why not take care of our Earth at the same time? (paper plates, foods in plastic...)
Would like to see you do a build for a Alphalete branded vehicle, say a murdered out matte Jeep with gloss black Alphalete branding, lifted on some 37’s with some black 20x12 American Forces.
I actually just really like how your shred series videos flow.....that's my favorite topic/ sub category. The motivation to do something difficult alongside someone else... else ...m
Tips for building your legs while working around knee pain? Stuff like exercises, small fixes to avoid knee pain, or accessories you can use to really prevent pain or future pain in your knees.
Enjoying watching the workouts- inspires some ideas & love watching the business aspect since I purchase something nearly every launch, exciting! Keep up the great content
Chris Cordova just watch last years summer shredding to see the meals without bite meals. He literally left bite meals last year to show what he cooks. So why does he need to do it again when he can use his sponsorship
Kinda wish summer shredding was a separate video every day. Even if they are shorter it gives us something to watch each day doing cardio. Also LOVE the old CG camera talk post stairmaster in the garage.
Keep doing what you are doing! Your videos offer more information, inspiration and guidance than any "paid challenge" i've ever done with a fitness person. Thank you for all you do!! Also, a video i'd like to see is common exercises broken down (lat raise, barbell row, delt flys, etc) and common errors associated with these moves and how to perfect your form.
I would love to see one video on summer shredding for women. Just your tips and what is the main difference between men and women when it comes to the summer shredding 😊
I love to see motivational rants, diet advice, bodybuilding advice, do a his and hers with Heidi on common questions regarding bodybuilding, or even a his and hers (or just your opinion) on how the average joe who eats clean and works out can “cut” for summer. Thanks Christian! 🖤 Navigating macros without a coach can be a very confusing world. 😅
You never talk about how important sleeping is when your working out. How much sleep is good sleep and what is bad sleep? What do people do when they have so much work to do and have to stay up late? Should you not work out hard if you can't rest?
There was a study that tracked participants who slept 8 hours a night, and another group of participants that slept 5.5 hours each night through a cut. Both groups lost weight, but the 5.5 hours lost more muscle in ratio to fat. 8 hour group lost more fat in ratio to muscle. Sleep is v important. I have a video about it but that’s the TLDR.
I would love to see something dealing with workouts for men versus women/prepping for summer shredding differently (or not). So maybe something with Heidi or Becca!!
djordje milanovic I think this year's is really good, but if I had to pick I'd say last year's is better. Really dig this year's too though. Maybe it's the nostalgia though.
When I hear this intro I think summer shredding... the new one didn't have that affect, I think it was a good call changing it back, hes used the 2015-16 one throughout the year a lot but not for summer shredding.
I would love to see more in depth about running a clothing brand whether that is how to source, how to buy, how to get samples, negotiating prices, communicating with suppliers, how to differentiate between a good and bad supplier, etc. That would be awesome for those who are interested in starting their own clothing brand!
Christian can you put in the description your workouts for shredding and getting leaner? So we don’t have to look at our screenshots but rather a doc. Other than that it’s amazing content!
Ryan Ly exactly.....or maybe give us the whole 90 day workout plan like you did last year. There was one video where I didn’t see a workout plan and now I’m a little lost...??
Excited to come back to Texas and win more of your decorations via pool games
*win more of your subscribers and views !
Good job on the pre brutha you just getting started!
You're back for the T-Rex statue aren't you
Max can you let Christian know he should watch Altered Carbon on Netflix! So should you! Lol
😂😂👌
Yesss that 2017 intro gets me fired up!
Lol loser
i was waiting for this intro to make a comeback! better than the new one
Had to check the date I thought I clicked the wrong video lol
Leesha Houlden and wet
DrewTyler15 i hope u have a great day man, looks like you could use some positivity
The 2017 intro was the best ,glad you brought it back
Me personally idgaf what you talk about! I watch you bc you motivate me you make me feel I'm not alone for 90 days. 💯
I love behind the scenes stuff. So how you approach and tackle tasks, your attitude and mindset to certain things. It awesome to see how a more successful person thinks.
I love that 2017 intro bring back chills!!!!!!!
more business/alphalete/UP/cars/inspiration/motivation. I began watching your channel for workouts but now I watch because I love the productive/fun lifestyle you live
Bro that whispering at 10:24 tripped me out!! Lol
Jamal Shuman da fuck was that, man
same here I thought some weird shit was going on lol
It was hilarious though!
same i thought i had something else on in the background and had to pause the video to check i hadn't had another tab open with something running in the background
john b I did literally the same exact thing lol
I love hearing about the journey. With your fitness, alphalete, your money story, entrepreneur stuff, anything personal! Thanks Christian!!!
I love how you started incorporating Heidi, puppies, friends in your videos- makes it fun to watch. Also, showing your meals is huge because it helps people like me who eat the same thing over and over get ideas.
Talk about the weekends & Treat meals 🙌🏽
Actually impressed Maxx’s pre sold out faster than CG’s. Little man doin thicc things
They didn't make as many units for maxx
Oh man he went there hahahha
They underestimated Maxx's marketability and didn't make enough units. Big blunder by Ghost
Also, Maxx really pushed it harder than CG did.
Maybe Mango Margarita sounds better than Lemon-Lime?
Video topics I want to see
1. How to get over fears in business
2. How to have people take you serious as a young person in business
3. How to stay motivated to do workouts for body parts you don't enjoy working out
I love that 2017 intro
Fitomek same
Fitomek 2016 one better...
Fitomek I feeelllll all the time...
Nothing will ever beat Yonas
That’s a better intro
You should cover how your business banking is structured. Obviously not numbers but does each business have its own account? Company cards, how many, what reasons? Possibly tax write off you’ve learned that are essential.
I just got my LLC and I’m going to set up a business account soon. Definitely not on your scale but more info helps and I value when you cover the business side of things!!
Creeping up to the millions mark man. Very inspiring. I remember back when you first started and had a very desperate look in your eyes, in one of your most original videos, trying to sell your very first shirts because it was incredibly risky for you, and now you're here fearless because people are believing in the message. Great work!
Anyone else immediately look at the date in the description box?
moreasify me!! I though i had the wrong video hahahah love it!
Me too!! Lol I thought I was watch 2017 vid.
Meee i was confused
moreasify so true!!! 😂😂😂😂
I think a video on recovery and quality rest would be helpful. Especially with everyone increasing reps and cutting down in weight. Good recovery can help prevent some injuries.
I really don't care about Click Bait or titles ! Usually if you are a good UA-camr which you are, I will watch. Your Vlogs are informative and entertaining! Keep putting out great content! Thanks 🙂
joanna prevost but eye-catching thumbnail should always be there (not clicbait thumbnail).. and engaging title always increase the chance of views
For me motivational speeches and business stuff is really entertaining, but your life in general is entertaining to watch. For me every video you do is amazing.
I love the business side of what you do, I would love more videos of that. Daily routines, advice from what you've learned, etc.
I love the gym edits, personally. They get me hyped for my own workout
Christian you are such a gentleman! I love how you pulled out the chair for Heidi at Chipotle. I always notice when you show chivalry towards a woman in your vlogs👍👍👍❤
I agree such a gentleman with the sweetest smile, even though your adorable your still humble
Caitlin Seidl , maybe Christian should do a video on how to be a gentleman ! Chivalry is not dead ! You can tell a lot about a man by the way he treats his Momma ! ☺
Isn’t this common sense. Like if you dont do these small things for your lady then what are you doing
Its only normal to do that. But sometimes SOME people dont appreciate the effort. CG & BB are awesome!
Thought I had clicked in an old video
I'd like to see more breakdowns of how you figure out your foods and knowing what workouts work for your body. I always look forward to watching you and Heidis videos! It gets me through my day!! Sending all my love from Miami to you guys!!
Can I just say that you have the best edited and most motivating videos around? Love your work CG, been following you for a long time and you've always been on top of your game. Keep going strong
I actually don't watch because of clickbait, I come to actually watch your content. I love these videos -- they are so motivating both for when it's time to work out and when I have downtime.
Meal prep videos are my favorite btw ^-^
Thanks for continuing to make motivating content for all of us!
PS. Literally eating 96/4 Lean ground beef + Rice + Broccoli while watching your video right now :)
I’d like to see more of the business side about how you got started and how that evolved into today. And how you got all the money to start all your different businesses!
Throwback intro right there!
Honestly, I'm happy with this type of content you are throwing out right now. You are showing your diet and workout with a little bit of personal life. Please keep up the content!
I love you so much Christian, you’ve motivated me so much throughout the past 2 years. Im 19 and 167lbs and 6’2. Im gonna try to bulk for this series and get to 200! Thank you for everything. It would be to die for if i ever go to meet you
Also, literally I do not even read the titles because I don't care for clickbait, I'm a simple man.. I see Guzman upload and I watch the whole video
10:23 damn, weird voice on the background...im using my earphones at 4 am watching this video...thats scary...
Amy Hussein It's Christian on the voice over lol
Bro that shit freaked me out also lmao I was looking around and thought I was hearing things.. hahaha
deadass lol..thought someone was talkin to me
Really glad someone mentioned this cuz I was just tripping....
Kyle Johnson bruh for real i was like wtf
I am a junior in high school taking AP Micro. I'd love to see business strategies or methods you used to take advantage of the marketplace and make your company rise. Love Alphalete "An Alphalete is an individual who inspires others to learn more. dream more. and be more.
I honestly just love watching your videos during summer shredding because I feel like you have so much more information. For instance in your last video I liked how you sat down and explained how to calculate your fat burning zone. I know last year you taught us the calculation to figure your macros.
You're videos are great and have been watching you for over a year. Keep up the positive attitude and energy. It is very inspiring in many ways in life, not only the fitness world.
I need a support system like Russel when I lift
topic idea: how to build your personal brand/social media/clientele as a cpt and competitor
I would love to see you walk your mom through a workout. My mom is also recovering from cancer n would love to see how to workout when your body is weak from treatment.
Gabby Gilbert My mom is in chemo right now and is trying to start working out, but no one seems to know where to start. Id love thos video too
I don't know why but I'd love to see more of your cardio session. Even if it's 1 minute. it's really motivating.
I watch every video regardless of the thumbnail. Like seeing the positive energy from everyone on the videos you post.
If i could add anything to these videos it would be more meal prep, cooking and stuff. That’s the hardest part for me, keeping my meals different and interesting, without sacrificing flavor
Getting those old summer shredding vibes from the intro 💪
PLOT TWIST: CG bought all the Maxx pre-workouts
You've always expressed that UA-cam isn't your main source of income and so on. If you're probably unsure what your future on UA-cam is like why stress out over title and thumbnail? You have one one the most consistent followings that I've seen. Just keep doing what you're doing. Just my opinion.
YT the main source to bring new ppl to his channel and theres other ways he can make money from those new fans.
It's his main advertising idiot
Billy Casimir I agree
Alicia Barreto That's why he ripped off other company ideas cause he isn't creative. All to help people right? Straight money driven actually.Use your head
Educational advice on some exercises / common mistakes. Most of us probably know how to train but it is always good to be reminded!
Monday Q&A’s - leave a comment every video which will be answered in next week’s Q&A = respect comes from consistency. Every week viewers will be excited to see if their question was answered. Maybe 10 every Monday at random? Don’t need a camera man, just you and the camera being as real as possible!
Does anyone else notice at around 10:23, someone is saying super softly, "Christian shut up, nobody cares about your pre workout, quit talking, get off the screen" lol
I literally started to contemplate if i was schizophrenic or not until i turned the volume way up
Haha i was looking to see if anyone else noticed lol
Austin Phelps I started looking around my room to see where the voice was from
Austin Phelps hahahaha same
That was Christian before the commentary lol
Thank you for changing it back to the old into music. Wasn’t the same without it
Nicole stfu
Macros are my favorite topic from you. Always so informative.
Also when you remind me to like the video I need the reminder or I just let the videos play through and forget. Love the content always!
denver hash bowl with 420 calories lmaooo
You know it's gunna hurt but your worth fighting for
Blake Paschal DUNDUNDUNDUN DUNDUNDUNDUNDIN DUNDUNDUNDUNDIN DUN DUN DUNDUN
That's how I feel about my braces. Lulz.
You're not your
I absoluty love your content. Second year doing the Summer shredding, so thanks for everything! But do you think you could start being a little more ecofriendly? Taking care of our bodies is awesome, but why not take care of our Earth at the same time? (paper plates, foods in plastic...)
*The Ghost of CG makes an appearance at **10:23*
Tray C bro I was like wtf was that 😂😂😂
LoneWolf at first I thought I had another video open, then I thought I was the chosen one and he was talking to me... rollercoaster of emotions lmao!
Tray C I was sitting here trying to figure out what he said 😆
Johnny Campos I was hoping it was a discount code. Come on Christian!
i think he started the commentary earlier than he should
Topics: intensity, amount of weight to use for a set, working out to lose weight when dealing with hypothyroid, macro talk! Love the channel
I just like seeing you do normal life things and training edits cause they’re motivating and make me want to get to the gym
Old intro music wooooo
Would like to see you do a build for a Alphalete branded vehicle, say a murdered out matte Jeep with gloss black Alphalete branding, lifted on some 37’s with some black 20x12 American Forces.
whispering behind the camera at 10:30 freaked me the F out
HE LEGIT SAYS" SHUT UP NOBODY CARES ABOUT YOUR PREWORKOUT"
hahaha
Lol, subliminal messaging
Haha thought I was hearing things haha
You’re changing lives my friend! Thank you so much for all the hard work you guys put into these vlogs!! Also thank you for tips and tricks!
Going back and watching all your vids, love the content, especially the raw lifting footage!
2017 intro? No complaints here!
Last years intro is way better man.
Anyone else catch Christian’s inner monologue at 10:24?
i thought a demon was trying to get to me lol
Nope we got eyes and ears like hawks. For a sec I though someone was whispering to Nabil until I played it back.
Lmao. Good catch. I hadn't noticed.
Omg 😂
Yesss lmao
All I took away from this video is that I really want a pool table in my house now for some reason. You’re a damn inspiration Christian!
I actually just really like how your shred series videos flow.....that's my favorite topic/ sub category. The motivation to do something difficult alongside someone else... else ...m
Who heard that whisper in the background around 10:40ish?
Brandon whispers starts from 10:23
Brandon I was laughing so hard!
videos on "tips to get mind muscle connection, and stretches before workouts would be a good topic to cover"
As always - love the vibes from Nabil's edits.
Tips for building your legs while working around knee pain? Stuff like exercises, small fixes to avoid knee pain, or accessories you can use to really prevent pain or future pain in your knees.
Enjoying watching the workouts- inspires some ideas & love watching the business aspect since I purchase something nearly every launch, exciting! Keep up the great content
Early AF for the notifications squad! Whoever is doing summer shredding goodluck!
Island Aesthetics yay we got this! 👊🏼
Eva Diva Fit 💪🏼
Atv least trying to 💪💪
Island Aesthetics in shredding do you/ all people feel flat all the time? or could I be doing it wrong?
Mike Jones I’ll sometimes feel that way after being depleted but add in a refeed meal every now and then!
I like this summer shredding intro way better 😍
Want to see more "real" meals that US can make and prep. Because we us can't eat BITE meals everyday like you !
Chris Cordova not hard to cook and throw together some veg and rice you idiot 😂
Chris Cordova then what's the point in the fucking comment then fuck boy 😂😂
Chris Cordova why can’t you eat what he’s eating? He literally just eats whatever is easiest to prepare.
Learn how to cook
Chris Cordova just watch last years summer shredding to see the meals without bite meals. He literally left bite meals last year to show what he cooks.
So why does he need to do it again when he can use his sponsorship
Kinda wish summer shredding was a separate video every day. Even if they are shorter it gives us something to watch each day doing cardio. Also LOVE the old CG camera talk post stairmaster in the garage.
Keep doing what you are doing! Your videos offer more information, inspiration and guidance than any "paid challenge" i've ever done with a fitness person. Thank you for all you do!! Also, a video i'd like to see is common exercises broken down (lat raise, barbell row, delt flys, etc) and common errors associated with these moves and how to perfect your form.
I would love to see one video on summer shredding for women. Just your tips and what is the main difference between men and women when it comes to the summer shredding 😊
wouldn't mind becca or heidi taking over a portion of the Video.
Title the video Becca and i click it
THIS
Russ is an absolute tank 😳 💪🏻
The more information the better! I love to learn! Nutrition and fitness! Basically, just keep doing what you're doing!
More of Hiedi and I love it when you talk business, especially motivational business content that aspiring business owners can relate to
I didn't even notice it was the old intro until I went to the comment section. Just so used to it 😂
You took the advice of changing the intro 👍
10:24 lol..turn up volume and focus on talk in background 😂😂
creeped me the fuck out!
SpamX1 so high I was thinking there was a ghost in the room
alfonso_lens Yeah i had to rewind and make sure i am not tripping 😂
I love to see motivational rants, diet advice, bodybuilding advice, do a his and hers with Heidi on common questions regarding bodybuilding, or even a his and hers (or just your opinion) on how the average joe who eats clean and works out can “cut” for summer. Thanks Christian! 🖤
Navigating macros without a coach can be a very confusing world. 😅
More meal prep videos, macros explanations. And u and Heidi! Luv it CG
Whats your opinion on stretching and mobility? Do you stretch and should I stretch and so on. Just a topic for a video
You never talk about how important sleeping is when your working out. How much sleep is good sleep and what is bad sleep? What do people do when they have so much work to do and have to stay up late? Should you not work out hard if you can't rest?
6hrs big minimum mate and u'll be all right but yeah 7/8hrs would be best for max muscle growth ..
There was a study that tracked participants who slept 8 hours a night, and another group of participants that slept 5.5 hours each night through a cut. Both groups lost weight, but the 5.5 hours lost more muscle in ratio to fat. 8 hour group lost more fat in ratio to muscle.
Sleep is v important. I have a video about it but that’s the TLDR.
Of course it is, it is generative
Thank you! Just subbed to your channel. Gonna watch your video on this subject.
Thank you!! 😊 all the studies are in the desc box if you wanna read further.
I would like to see more Maxx in your videos.
Grant Marshall I personally would like to see less of Maxx in his videos.
rt dood
emilyy em vazquez Goh LOL I wouldn't get the satisfaction of triggering you.
Old intro FTW!!! Had me hyped all last year
Love that you do your own photography! Mega talented as well! Your videographer is sick too!
I vote for more videos making the food rather than all the bite meals 😢😢 I’m not tryna buy all that
I would love to see something dealing with workouts for men versus women/prepping for summer shredding differently (or not). So maybe something with Heidi or Becca!!
Why the old intro?!?
djordje milanovic I think this year's is really good, but if I had to pick I'd say last year's is better. Really dig this year's too though.
Maybe it's the nostalgia though.
The best was the “I’ve been here” by Yonas but that may just be me being nostalgic
Matt G i love that one aswell but i think 2017's is just a bit better
When I hear this intro I think summer shredding... the new one didn't have that affect, I think it was a good call changing it back, hes used the 2015-16 one throughout the year a lot but not for summer shredding.
Because people can't handle change.
I would love to see more in depth about running a clothing brand whether that is how to source, how to buy, how to get samples, negotiating prices, communicating with suppliers, how to differentiate between a good and bad supplier, etc. That would be awesome for those who are interested in starting their own clothing brand!
Regardless of the title or thumbnail I will always watch!
Maybe an insight of how to build a personal brand?
Christian can you put in the description your workouts for shredding and getting leaner? So we don’t have to look at our screenshots but rather a doc. Other than that it’s amazing content!
And also tutorial on your hair please?
Ryan Ly exactly.....or maybe give us the whole 90 day workout plan like you did last year. There was one video where I didn’t see a workout plan and now I’m a little lost...??
Anyone else like the 2017 intro better than 2018??
wooooow it gave me goosebumps to see russel's friends pushing him to the limit!!!!
Keep this intro Christian! This is a summer shredd vibe ! Big fan from sweden