Do you got any questions or video requests? Comment down below!! Watch next: How to Box 101 | Complete Boxing Tutorial for Beginners: ua-cam.com/video/D8DouKeOkfI/v-deo.html
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Great content as always. I’d love to get some tips on how to incorporate the double ended bag into drills that can improve head movement. Thanks again for the video
@Biyazid Cat Hey, I had a similar problem when I was training Muay Thai. Looking out at Google, I found out it could be an aneurysm, so I went to the doctor. Thankfully, it wasn't, but I have sinusites and I was having a crisis at that point, so every big effort was causing me pain. I did the treatment and I'm fine now. Never had another crisis.
@Biyazid Cat punching correctly is how you punch as hard as possible. When you’re technique is right...you won’t need more power. Swinging as hard as you can’t makes you way to tense. Just work on the technique man. You’ll mess your shoulders up trying to kill the heavy bag without the proper form and technique. I would know, I learned the hard way.
go to the local gym, keep training until you feel ready, apply for the amateur fights, keep winning until you got your pro license (or even qualifying for Olympic) and then compete as a pro. Climb the rank until you become a champ
Great video good sir. I think it is great for the young people to hear and understand how much it pays when you are starting out and how difficult it is to hit the big time. Stay in school kids.
I remember back in 09 when I was tagging along with my older cousins to Bobby Rimmers who were looking to start their professional careers and they were scouting some pro trainers around Manchester. When we rocked up to Bobbys you were there training alongside Brian Rose for your 2nd Pro fight and we got chatting to Brian who talked us into buying tickets for the fight as he was on the card too! And money well spent, the atmosphere in that leisure centre was absolutely bouncing when you did the ring walk. It was a top night! Good to see you're doing well all these years on Tony! While you didn't have a lot of pro fights you had more than my cousins put together, the injuries in training got the best of them too!.....nature of the beast I suppose eh! All the best!
You my are my teacher sir! I respect ya. Thanks for everything, every single thing you teach it useful, it helps a lot! I mean no one does teach it that good, you the Greatest of all time. I salute ya sir!
hi sir tony... great video... cant wait for the video on the difference between olympic boxing and professional boxing... i got interested in the topic of olympic boxing cuz 3 of the olympic boxer in my country(philippines) got a chance for the medal, 1 is a silver for the woman featherweight and 2 are in fight for the gold match 12 hours from now...
Thank you for sharing this. In one of your other videos you talk about why NOT to get into boxing and one of the reasons NOT to is To Get Rich. This should be required viewing. Great job!!
Video idea: what equipment should beginners take with them into a gym for their first class? Glove size, etc. Keep up the quality content, mate; you're a diamond. 👍
You're a hard worker I like that, seeing some englishman being like this, I'm from South America and I do 36km everyday on my bike and work more 8 to 11 hours cleaning plates, learning 3 languages, working with computers and sometimes playing some football and guitar and I fell better working hard and learning everyday than stand on my home cause where I'm now (Italy) for someone like me (an outsider) is very difficult to have a chance to show yourself to get a job.
@@Tony_Jeffries sir for me boxing is a hobby, I do it for getting pumped and yeah I get that anger to beat someone so I chose boxing so I can get my anger on that person, I don't know if I am going right or not.
Training to fight Muay Thai and we'd never get any of this even for fighting for a decent promotion like Siam but Holy shit bro you've done so well, it's a ruthless game
My uncle did some work filming for you or something Jon pijnen from the media company says your a stand up bloke like I’ve boxed for 16 years although my weight is the only thing preventing me from actually going far I always get so far and start making noise then I sort of self destruct my self and pile on loads of weight haha any tips on weight loss and cardio bud I’m actually from South Shields myself and think your one of the few of the north east to make it big man it’s nice to see a local bloke doing well bud all the best
As a 21 year old I haven’t sparred or ever been to a boxing gym but I have great knowledge of the sport and it’s legends and can’t stop thinking about boxing. Do you think I can still be a great/legendary boxer in this sport Tony?
@@Tony_Jeffries yes of course. I doubt you’ll reply to this question but why do you think I can still do it at 21, I’m not exactly 11 am I when I can go to the olympics like Muhammad Ali at 18 and have the world at my feet after winning gold
@@AbdulGaffar-pv5bb Sonny Liston did it and he was in his 30s at least (some say he was 50) not to say you’re guaranteed to be a Liston but it’s mainly up to you. You have to eat and breathe boxing. I started sorta late too (17) and I believe I have a shot at making it far in the sport. Hell, maybe even in 2024 I can go to the olympics because I haven’t even been doing this for 2 years yet and I still can move like I’ve been doing it for a while. It’s all up to you, don’t rely on others’ approval for your success.
Can you do a video on boxing theorys and strategys. I do jiu jitsu and our instructors can give us great detail as to why were doing something and why its better then other options and how to plan for common reactions. I dont live by any legit boxing gyms so id love to learn some concepts and strategys.
Hi Tony, I have been training to start on amateur tournaments, but since I have been learning of all the brain damage in boxing on the long run I dont know if I would like anymore. Not only worrying for me, but my opponents, and my family. What do you think of all this? Are there more things to consider besides brain damage in building a career out of it? Beside that, do you think its possible to have a good, healthy short carrer on boxing? Thanks
Id love to start boxing just nervous about that first step of walking in the gym, “oh here is, the new guy” I’m huge fan of the sport and wanna be involved.
hey man, just to let you know, no body actually thinks that…so don’t let that thought stop you, just join with a positive “i want to learn” mindset and you’ll have a great time 👍 it’s not for everyone, but you’re the only one that’ll know that after you try
Just make the first step. I started boxing 3 ys ago at age 44. I am an ethusiastic hobby boxer and i love every second of it. So do not hesitate, just enter the gym near to u.
I’ll do a video on this, turn your notifications on so you don’t miss it - you can also search " Tony Jeffries mike Tyson" i got some videos about that mate
5:32 i had an impression that uk olympic boxer get more reward when getting a medal... in my country all olympic athletes who get gold get about 72k uk pound, silver get about 36k pound and bronze get about 14k pounds, at least that was before year 2015 cuz after my country got a medal in olympic for soo long all reward increases by double... that was the incentives from the govt, not including other rewards from private sectors...
I truly believe I have a shot at being able to compete in the olympics and represent the US in the 140lb weight class. Regardless of my disadvantage of having only 5 years of training by then compared to possibly over a decade of training that my European counterparts will have. Even if I just win a bronze medal (hell even get into the olympics) I’ll be satisfied. My main goal is to go pro though.
@@Tony_Jeffries I've done abit of boxing yes I was discouraged because I didn't understand pad work could teach me how to protect myself I am doing BJJ currently but I will get back into boxing after I go through a year or so of BJJ as I would like to get back into it and you told me pad work can teach me self defence so I am going to listen to you since you know so much about boxing you probably don't remember telling me since you get so many people msging you per day
So I’m 13 and have been watching a few of your videos, I am trying to get my footwork in unison with my 1,2. Is there any videos you have that can help?
I’m training to be an amateur boxer and I have shoulder surgery on both Shoulders yet I continue to push. All I can do is learn my limitations work around them and not give up but may I ask have you had to deal with shoulder injury and if so how did you progress?
@@Tony_Jeffries yes it is sir, for example indonesia is a cool milli for a gold, but the reason for this is because we are desperate for medals mate 😭😭😭
Do you got any questions or video requests? Comment down below!!
Watch next: How to Box 101 | Complete Boxing Tutorial for Beginners:
ua-cam.com/video/D8DouKeOkfI/v-deo.html
Please suggest boxing exercises to reduce weight
Do you think cold shower is good coach
Tony, can you make a video on how to be a better boxer-puncher
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Great content as always. I’d love to get some tips on how to incorporate the double ended bag into drills that can improve head movement.
Thanks again for the video
Tony is not just being UA-camr, he's being dad
HE is a tru BOXING CHAD
True
Facts 💯💯
Fr
One of the best boxers I’ve seen, watched some of your old fights and you were incredible🐐
Appreciate that mate
@@Tony_Jeffries Agreed. You're a very underrated fighter.
@Biyazid Cat dont punch hard
@Biyazid Cat Hey, I had a similar problem when I was training Muay Thai. Looking out at Google, I found out it could be an aneurysm, so I went to the doctor. Thankfully, it wasn't, but I have sinusites and I was having a crisis at that point, so every big effort was causing me pain. I did the treatment and I'm fine now. Never had another crisis.
@Biyazid Cat punching correctly is how you punch as hard as possible. When you’re technique is right...you won’t need more power. Swinging as hard as you can’t makes you way to tense. Just work on the technique man. You’ll mess your shoulders up trying to kill the heavy bag without the proper form and technique. I would know, I learned the hard way.
Give this man props he is pretty much rich and doesn’t have to even help us but he always help us through this videos and his courses ✊🏼
Rich? No brother
@@fernandoabascal6295 u jus broked and haytin
Much respect man. Always had respect for you. You didn't have to speak on this and you did and did it the right way. You are a good dude man.
Hi Tony can you please make a video on how to get started professionally or actually start getting into the game. Thanks
this will be a great video added it to my list - so keep ya eyes open for it mate (turn on the bell notifications so u don’t miss it)
I agree with you
go to the local gym, keep training until you feel ready, apply for the amateur fights, keep winning until you got your pro license (or even qualifying for Olympic) and then compete as a pro. Climb the rank until you become a champ
@Biyazid Cat doctors that aint normal...
Great video good sir. I think it is great for the young people to hear and understand how much it pays when you are starting out and how difficult it is to hit the big time. Stay in school kids.
100% mate.. they must know what they are getting into...
I remember back in 09 when I was tagging along with my older cousins to Bobby Rimmers who were looking to start their professional careers and they were scouting some pro trainers around Manchester.
When we rocked up to Bobbys you were there training alongside Brian Rose for your 2nd Pro fight and we got chatting to Brian who talked us into buying tickets for the fight as he was on the card too!
And money well spent, the atmosphere in that leisure centre was absolutely bouncing when you did the ring walk. It was a top night!
Good to see you're doing well all these years on Tony!
While you didn't have a lot of pro fights you had more than my cousins put together, the injuries in training got the best of them too!.....nature of the beast I suppose eh!
All the best!
You my are my teacher sir! I respect ya.
Thanks for everything, every single thing you teach it useful, it helps a lot! I mean no one does teach it that good, you the Greatest of all time.
I salute ya sir!
It's my pleasure mate
@Biyazid Cat maybe try to relax and breath while punching not so hard and build up from there.
@Biyazid Cat get a coach to show you how to punch!
This channel deserves millions of folllowers🔥
Hey tony what’s the top 5 most important things for a boxer who wants to enter the olympics ? Thanks
Up
Hoping he answers this cause an answer would help me too
@@akbarireynaldi2014 DOWN
Up
Double down
hi sir tony... great video...
cant wait for the video on the difference between olympic boxing and professional boxing...
i got interested in the topic of olympic boxing cuz 3 of the olympic boxer in my country(philippines) got a chance for the medal, 1 is a silver for the woman featherweight and 2 are in fight for the gold match 12 hours from now...
I am planning to compete on the 2028 olympics or even the 2024 sub 18 olympics (for Spain). Perfect timing coach!
Best of luck mate
Good luck, you will need it
@@maxanderson3733 Luck is for the mediocre
@@DrOrr LOL sure buddy. Sure.
@@maxanderson3733 it’s a Canelo quote bro 🤷♂️
Thanks for the openness and honesty Tony, enlightening mate 👍
Thank you for sharing this. In one of your other videos you talk about why NOT to get into boxing and one of the reasons NOT to is To Get Rich. This should be required viewing. Great job!!
I agree mate.. I will link this video to that thanks!
Great video Tony, not many people seem to talk about this topic, thanks for the insight!
Glad you liked it!
Maybe a video on the differences between profession and amateur and how to fight in each
Thank you for sharing, Tony. Looking forward to part 2.
Video idea: what equipment should beginners take with them into a gym for their first class? Glove size, etc.
Keep up the quality content, mate; you're a diamond. 👍
You're a hard worker I like that, seeing some englishman being like this, I'm from South America and I do 36km everyday on my bike and work more 8 to 11 hours cleaning plates, learning 3 languages, working with computers and sometimes playing some football and guitar and I fell better working hard and learning everyday than stand on my home cause where I'm now (Italy) for someone like me (an outsider) is very difficult to have a chance to show yourself to get a job.
Thanks ma man,, means a lot.. hope you are doing well there mate
Ooh, some behind the scenes info, niiice 👏😁
Happy to help mate
i dont even box, but this guy’s content is refreshing👍🏻 Big ups
You haven't got enough views for this! Very interesting, and I didn't even skip the sponsor if I remember correctly ;-)
Thank you tony for spreading knowledge , much respect and love from germany for the good work ! Keep it up champ!
Never clicked on a notification so fast thank you tony!
Thanks ma man
Much Love from Malaysia Mr.Tony. As long as I watched you ive been training alone at home waiting for the pandemic to be over
What is your goal in boxing mate?
@@Tony_Jeffries Im trying to persuade my parents to go to a boxing gym. I really want to make them proud and my country too
@@Tony_Jeffries sir for me boxing is a hobby, I do it for getting pumped and yeah I get that anger to beat someone so I chose boxing so I can get my anger on that person, I don't know if I am going right or not.
@@Tony_Jeffries + I am 16 is it too early or too late?
@@faheemism never too early. You’re at a good age
Such an inspiration to me my dream is to go to the Olympics one day 🙏🏾🙏🏾🥇
Well done hard working man that made it in life all the best to you from🇨🇮
Thank you for this as an amatuer boxer from the UK I always wondered about the money
Best of luck mate - are you going pro?
@@Tony_Jeffries hopefully in a couple of years
Respect for letting us know this information. Means a lot to know the insight
Love your videos Tony both on UA-cam & Tiktok..... keep up the good work & keep them coming!! 👌 fellow Sunderlander.......
Beautiful break down sir !
Glad you like it mate
Great video Tony, I love different perspective stories, and money is not talked about a lot, do more. 👊👌
Training to fight Muay Thai and we'd never get any of this even for fighting for a decent promotion like Siam but Holy shit bro you've done so well, it's a ruthless game
Hey Tony. Please make video about how to start pro boxing career from the beginning
Interesting video. Thanks for sharing.
My uncle did some work filming for you or something Jon pijnen from the media company says your a stand up bloke like I’ve boxed for 16 years although my weight is the only thing preventing me from actually going far I always get so far and start making noise then I sort of self destruct my self and pile on loads of weight haha any tips on weight loss and cardio bud I’m actually from South Shields myself and think your one of the few of the north east to make it big man it’s nice to see a local bloke doing well bud all the best
Fantastic Video Tony. As always, insightful and interesting 👌
Hi Tony, can you please do more street fighting videos. Thanks man and keep up the good work 👍
More to come mate - do you got any topic in mind?
@@Tony_Jeffries I think a video of all the basics, like the boxing 101 video but for street fighting. It will be a long and hard to make though 😬
As a 21 year old I haven’t sparred or ever been to a boxing gym but I have great knowledge of the sport and it’s legends and can’t stop thinking about boxing. Do you think I can still be a great/legendary boxer in this sport Tony?
Yes mate you can - but being on a gym and having sparring is another level of experience
@@Tony_Jeffries yes of course. I doubt you’ll reply to this question but why do you think I can still do it at 21, I’m not exactly 11 am I when I can go to the olympics like Muhammad Ali at 18 and have the world at my feet after winning gold
@@AbdulGaffar-pv5bb Sonny Liston did it and he was in his 30s at least (some say he was 50) not to say you’re guaranteed to be a Liston but it’s mainly up to you. You have to eat and breathe boxing. I started sorta late too (17) and I believe I have a shot at making it far in the sport. Hell, maybe even in 2024 I can go to the olympics because I haven’t even been doing this for 2 years yet and I still can move like I’ve been doing it for a while. It’s all up to you, don’t rely on others’ approval for your success.
Can you do a video on boxing theorys and strategys. I do jiu jitsu and our instructors can give us great detail as to why were doing something and why its better then other options and how to plan for common reactions. I dont live by any legit boxing gyms so id love to learn some concepts and strategys.
Can you do a video on your training and diet during your training for the olympics. Cheers
Holy crap almost 500k subscribers your channel is blowing up
Your content is 🔥🔥 mate your channel is going places for sure 👍✨
Great video, keep up the good work very interesting 🥊
I also did the doors in limerick ireland aka stab city....tough job...but great time long time ago
Tony the channel and what you do is amazing mate hats off!
The free trail is only in America though?
Hey Tony, can you do a video on how to recover from injuries?
Awesome videos,mate !!! Cheers!
Talk about the freestyle wrestlers and the income of them please😊
Hi Tony, I have been training to start on amateur tournaments, but since I have been learning of all the brain damage in boxing on the long run I dont know if I would like anymore. Not only worrying for me, but my opponents, and my family. What do you think of all this? Are there more things to consider besides brain damage in building a career out of it? Beside that, do you think its possible to have a good, healthy short carrer on boxing? Thanks
Worried about opponents? Dont do it then lol if u really love it then the con should t matter and you can get through it if u actually love it
pls make one when u tell us how much you got per fight and sponsorships and stuff like that pls pls pls
Very interesting video keep up the good work hope everything goings well 💪🏻💪🏻
Thank you! Will do mate!
Sir can you please make a tutorial on how to condition your body and chin. Thankyou.
Id love to start boxing just nervous about that first step of walking in the gym, “oh here is, the new guy” I’m huge fan of the sport and wanna be involved.
hey man, just to let you know, no body actually thinks that…so don’t let that thought stop you, just join with a positive “i want to learn” mindset and you’ll have a great time 👍
it’s not for everyone, but you’re the only one that’ll know that after you try
@@sireugenethunderfuck9229 yeah cool thanks for commenting 👍🏻 I’m sure it is for me just that first step u know. Thank you
Just go to the gym mate.. You will pass that first step 👊
@@Tony_Jeffries well if tony Jeffries says it then f..k it 🥊 I’ll have a go hello from uk 🇬🇧
Just make the first step. I started boxing 3 ys ago at age 44. I am an ethusiastic hobby boxer and i love every second of it. So do not hesitate, just enter the gym near to u.
why did you come to America Tony? Did you become a American citizen? Dual citizenship?
Really good job on the videos, I enjoy every one I watch.
Bro plzzzz make a full video on mike tyson all pounches and movement and everything mike tyson did in fights
I’ll do a video on this, turn your notifications on so you don’t miss it
- you can also search " Tony Jeffries mike Tyson" i got some videos about that mate
Thanks for sharing these private information. I learnt from it
Hi tony.... Amazing work 👏
How can one give his left hand speed & power punches?
ua-cam.com/video/r1B5Bi67MzI/v-deo.html check this video mate
In india if you get gold in Olympics you get 6crore ruppees which is 600000 pounds
5:20 in my country olympic badminton gold medalist get $350k bonus
Love your videos dude thanks for the info
5:32 i had an impression that uk olympic boxer get more reward when getting a medal... in my country all olympic athletes who get gold get about 72k uk pound, silver get about 36k pound and bronze get about 14k pounds, at least that was before year 2015 cuz after my country got a medal in olympic for soo long all reward increases by double... that was the incentives from the govt, not including other rewards from private sectors...
This was way back 2008 mate
@@Tony_Jeffries i hope the incentives for oympic boxers this year had increase... not easy to be a amateur boxer with only few rewards...
This is an amazing video
I love this channel
What should I consider when picking a boxing gym to join? I live in SoCal
Are there any life time benifits for winning medal for the country.??
hi tony could you please make a video about if you could only have one boxing equipment what it going to be
Cheers Tony. I'll give the lads a shout at the SOL on Saturday for ya ❤️✌️🏴🔴⚪🔴⚪
Plz upload your Olympic bout
Will add this to my list mate thanks! I also give reference my fights during my boxing tutorials
Sir can you guide how to get sponsered for boxing
I got a video coming about this ma man turn your notifications on so you don’t miss it
@@Tony_Jeffries thank you coach
Hi tony ,
How are you doing ???
What do u think abt Spence jr vs Pacman ??? A vdo on that ??
How can I hit my hooks harder to the opponent's body ?
Sir how to improve speed in punch please do video sir 💐🙏🙏
Tony is legend
I appreciate it ma man
tony the 🐐
I appreciate this ma man 👊
Ladd you are the best. 👊👍
Thanks ma man, means a lot
Like I said before, great job You do
Thanks ma man, means alot
Some of the best content on UA-cam for sure, definitely the best boxing channel - love it, mate.
I thought you got to keep that cool Olympic tracksuit at least. Nice suit.
Thank you coach
Thanks for watching mate
How old was you when you had 1st bout as a kid
I truly believe I have a shot at being able to compete in the olympics and represent the US in the 140lb weight class. Regardless of my disadvantage of having only 5 years of training by then compared to possibly over a decade of training that my European counterparts will have. Even if I just win a bronze medal (hell even get into the olympics) I’ll be satisfied. My main goal is to go pro though.
2007 I was graduating from high school that year
Nice! Do you also box mate?
@@Tony_Jeffries I've done abit of boxing yes I was discouraged because I didn't understand pad work could teach me how to protect myself I am doing BJJ currently but I will get back into boxing after I go through a year or so of BJJ as I would like to get back into it and you told me pad work can teach me self defence so I am going to listen to you since you know so much about boxing you probably don't remember telling me since you get so many people msging you per day
Tony is clearly a lovely fella isn't he!
Thanks ma man, means a lot
Thank you sir great info
Glad you like it mate
How many hours a day do you advise me to train to prepare myself for the 2024 Paris Olympics? 🙏🏻
24
So I’m 13 and have been watching a few of your videos, I am trying to get my footwork in unison with my 1,2. Is there any videos you have that can help?
I’m training to be an amateur boxer and I have shoulder surgery on both Shoulders yet I continue to push. All I can do is learn my limitations work around them and not give up but may I ask have you had to deal with shoulder injury and if so how did you progress?
So Tony is an 'actor' making 20 million. Lol! Got to love the accuracy of those wikis. :) :) :)
Haha I just hope mate that I am making 20 million 😄
Please suggest some tips to reduce weight loss
I’ll do a video on this, turn your notifications on so you don’t miss it
in taiwan gold got 520000 silver got 180000 bronze got 130000
Is that in USD mate?
@@Tony_Jeffries yes it is sir, for example indonesia is a cool milli for a gold, but the reason for this is because we are desperate for medals mate 😭😭😭
@@Tony_Jeffries it's actually in £
Thanks
👊
Did you go to the Olympics with amir Khan , If so how was be
Yo Tony did you meet billy joe Saunders
im very sad because i live in germany and the alpha brain product can only ship in the united states
Max was here.
Bro i train 3 times a day but in my sparrings everytime i go back can u do vidoe of how to kepp.pushing ur oppenent plz
Do you literally mean "how to push your opponents while sparing" ?
Legend
hey tony how did you learn skipping for boxing.
Through training mate - you can search my videos about that
@@Tony_Jeffries i know to do normal skippinh but iam unable to do the criss cross and other unique variations