1st Month Me 7 KG & 3 Months me 13 KG Weight Loss | Janiye Kaise

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  • Опубліковано 9 лис 2024

КОМЕНТАРІ • 291

  • @poojathakur9257
    @poojathakur9257 Рік тому +7

    Thank you sir 1 month bahu farak hua hai,vaat pitt ka problem solve ho gaya hai,cramps bhi nahi hue hai…..weight loss bhi ho raha hai🙏Thankyou so much sir…God bless you sir🙏🙏🙏🙏

  • @sr2923
    @sr2923 Рік тому +3

    ये तो चमत्कारी है और बहुत आसान भी🙏👍👍

  • @yogendrisingh5366
    @yogendrisingh5366 Рік тому +3

    Thankyou so much sir ....aap to real m hm sbko God ka gift mile ho m to such m itni faty hu 93 kg bt abi 1 mont mene 5 kg. Loss kiya ..just because of u. Pls reply kya or b km ho skta h...

  • @farooquishahin1269
    @farooquishahin1269 Рік тому +3

    Mera weight jo kam huwa hai wo sirf 32 baar k formula use karne se hi huwa hai sach me kamal ka formula hai ye .........

  • @padsariyarudar52
    @padsariyarudar52 Рік тому +73

    मेरा वजन 116 किलो है और मैंने 32 बार वाला फार्मूला 3 दिन से अपनाया है और 1 दिन बिना नमक वाला खाना खाया है और 3 दिन में ही मेरा 2 किलो वजन कम हो गया है 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

    • @meenasaroia2305
      @meenasaroia2305 Рік тому

      Congrates 🎉🎉...lge rho ,jarur hoga ,mn mein vishwas hai to jarur hoga . easiest way to weight lose.

    • @serinesejalparivlogs3273
      @serinesejalparivlogs3273 Рік тому

      Jadu ho gya

    • @urwasheeraichur5145
      @urwasheeraichur5145 Рік тому +1

      Congratulations 🎉 keep it up don't give up

    • @Avi97shukla
      @Avi97shukla Рік тому

      Mai namak nhi khati hu to mujhe problem hoti h BP problem h to iske liye kya kre

    • @thecreativeworldofsimarjee4174
      @thecreativeworldofsimarjee4174 Рік тому

      Mana pichla one month ma four time bahut achha sa no salt fay kiya sara golden rule follow karti ho excercise karti hu but mera sirf one kg gaya kya karoo

  • @NehaSharma-bq2en
    @NehaSharma-bq2en Рік тому +10

    Sir Mera 32 formula se 3 month mein 23 kg weight loss Kiya Hai yah formula Jadu Ki Tarah kam karta hai

  • @kewalkrishan2510
    @kewalkrishan2510 Рік тому +2

    Hlo sir bahut acha h aap sabka kitna bhla kr rhe ho God bless apka hospital ka sapna jaldi pura ho mai b try kr rhi hun thoda muskil tuj h pr is baar jrur kamyaabi ho jaungi bahut try krti thi hota hi nhi

  • @HasmukhGediya
    @HasmukhGediya Рік тому +2

    Jai Hind sir...
    Sir me 1 mahine se kr raha hu...
    4 kg kam ho gya he ...
    Social thanks sir ..mere life me aane k liye.....

  • @OBXD70
    @OBXD70 Рік тому +1

    32bar ki bajah se Aaj mai one week se juice aur patli khichdi kha kar rah rahi hu kyunki mujhe chicken pox hua hai mai green tea bhi le Rahi hu mai jab thik ho jaungi to apna weight check karungi thank you sir 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿
    Lekin mai bahut light feel kar ti hu

  • @ayeshawajid1899
    @ayeshawajid1899 Рік тому +1

    Great job shuba darshini. Thank you so much dear.

  • @kalyanisk8008
    @kalyanisk8008 Рік тому +2

    She is so Sweet and Sincere👌

  • @kanchishukla4300
    @kanchishukla4300 Рік тому +1

    M bhii formula kr rhii huu sir mujhe bhii fayda hua h tqq soo much m ak clip bhii bnayi h but apko kese send kruu sis

  • @kookstar1828
    @kookstar1828 Рік тому +8

    Very good swikar sir u r the angel 😇

  • @Bihar-fu1tv
    @Bihar-fu1tv Рік тому

    Sir kya kachhe mango ko paka kr sarbat pine se wajan ghata h ya badhta h plzz ek video banaiye aur ise kitni bar piye ya har roj piye jarur bataiyega plzz 🙏🙏🙏🙏🙏

  • @cheshtamukhi2282
    @cheshtamukhi2282 Рік тому

    Plz share kaise kya follow karna hoga weight reduce k liye ?? Plz share I want to reduce weight

  • @technicalsamurai5681
    @technicalsamurai5681 Рік тому +3

    Aaj se mene bhi 32 baar start Kiya h.. let's see results 😊😊

  • @ayeshawajid1899
    @ayeshawajid1899 Рік тому +1

    Very true, Savikar Bhardhwaj ji, credit goes to you, this is superb motivation ❤❤🎉❤❤🎉

  • @Chavanpooja.0801
    @Chavanpooja.0801 Рік тому

    Hello sir, sir green tea ka konsa flavour Lena chahiye weight loss ke liye

  • @parshotamsunita6937
    @parshotamsunita6937 4 місяці тому

    God job bro and God bless you Sai Ji tenu SDA khush rakhan buta buta den duniya Diya sariya khushiya den ♥️🤗🙏🙏🙏🙏🙏🙏🙏

  • @ranjitabasumatary1980
    @ranjitabasumatary1980 Рік тому +6

    Main hamesa aap ka hi video waiting my reheti hu sir thank you so much video ky lia or aap ky lia bhi ❤

  • @meenasaroia2305
    @meenasaroia2305 Рік тому +3

    🙏🙏sir Apke motivation aur is 32bar Wale formula ne to kmal ker diya ...Mera 85kg weight tha ,fhir kerwaya 81,abhi kerwaya nhi .kerwane ke bad dekhte hain kitna hoga but mujhe full confidence hai ,agar weight jayega to isi formula se vrna to kerte rhen sabhi try bad mein to yahin aana hoga sabhi ko 😂😂😂Heataly thanks sir

  • @amarbrarbrar2939
    @amarbrarbrar2939 Рік тому +1

    Thanks sir ji mere weight 10 kg lose ho gya god bless you sir ji mere bache Manu dool bol ray aw ❤️

  • @ritukundu374
    @ritukundu374 Рік тому

    Sir salt free day mai lemon ko use krskte hai?????

  • @soniyasainivlogersarsawa3065
    @soniyasainivlogersarsawa3065 Рік тому +4

    Sir Mera 26 kg kam Hua Hai 6 mahine mein Mera wajan 105 kg tha

    • @niticabral8488
      @niticabral8488 Рік тому

      Congratulations dear par mera 1kg tak Kam nhi hora 2months se kar rahi hu walk kar rahi 10thousand step karti...pls aap apna routine share kijiyega June me shadi hai ...67 hai mera 57 karna hai...pls reply kijiyega pls

    • @soniyasainivlogersarsawa3065
      @soniyasainivlogersarsawa3065 Рік тому

      Ok

  • @rakhibachhawat1834
    @rakhibachhawat1834 Рік тому

    Hello sir, for whole day we have to take hot water? pls reply 🙏🏻

  • @RajuSoni-zf5cr
    @RajuSoni-zf5cr Рік тому +1

    Sir yeh sab sy mast interview hai 😎🏆🏆

  • @adissiongamer9530
    @adissiongamer9530 Рік тому

    Sir aap bohot achi video bnate ho sir Mai lunch or dinner Mei Toh 32 baar Wala formula use kar leti hu par sir subah naaste Mei nhi Kar paati hu Kya karu sir please reply

  • @noorisohail3030
    @noorisohail3030 Рік тому +3

    Obesity aur belly fat km nhi ho raha hai,Sir

  • @PRavya01
    @PRavya01 Рік тому +1

    aap kyu nhi aatey ho video me..aapko dekhkr hi motivation aata h..

  • @sscreations5021
    @sscreations5021 Рік тому

    Sir desi ghee empty stomech mornig me garam pani ke sath lene se weight loss me help milti he kya plz ispe vedio banado

  • @varshapatil4424
    @varshapatil4424 Місяць тому

    Hello sir 32 bar kar rahi hun Jyada Fark To Nahin dikh raha hai khana khane ko Jitna time Dena chahie utna Nahin ho raha hai 32 bar green Ti Le rahi hun khana khane ke bad 30 minut ki exercise kar rahi hun protein powder Le rahi hun

  • @Doraemon_800-pc
    @Doraemon_800-pc 8 місяців тому

    Salt free day me makhne kha sakte h ky

  • @bishalmahato4305
    @bishalmahato4305 Рік тому

    Main bhi kal se suru karungi aapka 32 baar ka formula

  • @manpreetbenipal7662
    @manpreetbenipal7662 Рік тому

    Apple cider vinegar ka koi side effects to nhi hoga sir I mean jaise Hamm 3 month ke baad chor de to koi body nuksaan to nhi hoga

  • @thoughtsoflife333
    @thoughtsoflife333 Рік тому +2

    What a sweet lady,..😍

  • @AshaDevi-wj7ep
    @AshaDevi-wj7ep 5 місяців тому +1

    Mene bhi 15 din me 4 kg weight loss kiya hai Thank you sir

  • @AshokshrivasatvaAshok-yp2ce
    @AshokshrivasatvaAshok-yp2ce Рік тому +1

    Bahut bahut badhai aapko apna vajan kam karne ke liye

  • @internetsocialnews2893
    @internetsocialnews2893 Рік тому

    Sir wajan ke Siva aur v padesani slov hoti hai. Uski v ek video banao

  • @jaspreetkaurbanni9830
    @jaspreetkaurbanni9830 Рік тому +3

    Congratulations 🎉

  • @aasmapatel
    @aasmapatel Рік тому

    Kya hai ye 32bar wala formula,plz bataye

  • @vanya446
    @vanya446 Рік тому +2

    Ji abhi meri delivery Hui hai 1month hua hai kya mai 32bar formula kr skte ho

    • @subhadarsinipatra8553
      @subhadarsinipatra8553 Рік тому

      Kar sekte ho lekin 6 months ke bad kora ta achha hai kyuki 32 baar formula follow Kane se km khapate hai abhi enjoy Kara job apki baby 6 months ki hojaega tab achhe se karlena 32 baar formula golden rules follow...❤

  • @farooquishahin1269
    @farooquishahin1269 Рік тому +3

    Helli sr mera weight 75.55kg tha 2 month me mera weight 10kg kam hogya hai alhumdulillah mai bohat khush hun or mujhe jo bhi motivetion mili wo sirf aap ki vedieo dekh hi milti thi thankyu verry much sr or abhi mera weight 66.65kg hogya hai abhi bhi meri weight jurny statr hai thanxcxxxxxxx sr 🥰

    • @noorayesha9108
      @noorayesha9108 Рік тому

      Plz share yr no
      I cannot do it consistently
      Plz help

    • @farooquishahin1269
      @farooquishahin1269 Рік тому

      Aap ko jo bhi puchna puchiye mai aap ki jo ho sake help karungi

    • @khilendrasagar2626
      @khilendrasagar2626 Рік тому

      Apna daily routine share kijiye..kya ham daily tea le skte h ya rice

    • @farooquishahin1269
      @farooquishahin1269 Рік тому +3

      meine sugar aur rice ko iski kar diya hun or breakfast means Hamesha over night sok kiye huwe auts us me frut ya frut poha lete thi or lunch me daal jawar roti sabji salad or khana khane se pehle 2 gilas ya ek gilas pani piti thi us k baad salad khati thi fir lunch karti thi adha ghanta lagati thi khane ko ek ghante baad green tae .or shaam ki gud ki chaye or fir 7bje denar me mai hamesha sup leti thi or han morning me me dhaniya ya zira water pine k baad 2 ghante tak wak karti thi wak ziyada karti thi stating me 5000 step chalti thi us k baad 10000 step chalti thi or pani 3se 4 letter zarur leti thi wo bhi hot water .

  • @jharkhandbloggerradha3188
    @jharkhandbloggerradha3188 Рік тому +5

    Congratulations dear

    • @sangojupadmaja8127
      @sangojupadmaja8127 Рік тому

      Sir ka sab vidio dekte aap aap bi 32 bar se vajan Kam huva na aap ka bi interview kare tho ham kush hote❤

    • @jharkhandbloggerradha3188
      @jharkhandbloggerradha3188 Рік тому

      @@sangojupadmaja8127 Ji mera interview sir Shayad nahin Lena chahte hai dear koi baat nahin sir bahut aage jayega bahut tarkki Karen bas itna he Bhagwan se dua Karti hun

    • @subhadarsinipatra8553
      @subhadarsinipatra8553 Рік тому

      Thank you di❤

  • @NoniOju123
    @NoniOju123 Рік тому

    Savikar Sir....will it work for hypothyroid patient too.kindly reply

  • @khushboo-kanish7010
    @khushboo-kanish7010 Рік тому +1

    Kitni pyari ho ap
    Congratulations dear

  • @shalinisharma5357
    @shalinisharma5357 Рік тому +1

    Are wah dear congratulations ❤❤

  • @charms8300
    @charms8300 Рік тому

    Is it possible to loose weight only by drinking 32baar tea

  • @shahinaawan2397
    @shahinaawan2397 Рік тому

    Pakistan m green tea Kahan sy mily gi

  • @preetpreet3186
    @preetpreet3186 Рік тому

    Hello sir mera 13kg weight loss hua hai. Sirf 32 baar formula se

  • @Ravi-ji3wd
    @Ravi-ji3wd Рік тому

    Sir me bhi aap ka 32 wala formula kar rahi hu mere 4 kilo wAjan kam ho gaya hai

  • @DeepakKumar-wr1lu
    @DeepakKumar-wr1lu Рік тому

    Thyroid ke Karan vajan Ghat nahi pa raha hai ji to kya kar sir ji

  • @supriyadixit17
    @supriyadixit17 Рік тому

    Sir mene kai bar try kiya 32 bar bt mere peeche ki dant m keeda lg gaya tha to mere nikl gai h dant to m acchi se chuba chuba kr nhi kha pate h to iske liye kya kru m

  • @serinesejalparivlogs3273
    @serinesejalparivlogs3273 Рік тому

    Sir mera vet km to ho gya lekin Mera pathri ka opresn huaa hai vet bdh to nhi jayga vaps mene suna hai ki es option ke bad vet bdh jata hai

  • @mukuldevchahar4986
    @mukuldevchahar4986 Рік тому

    Sar Mera stock ho gaya Hai 74 kg pr Aur Kisi Ka stock Hua ho to please batao Mein Kaise kya karoge jisse phir se weight loss Ho

  • @mahendrarajpoot1845
    @mahendrarajpoot1845 Рік тому +2

    Congratulation🎉🎉🎉

  • @RajKumar-sm9ws
    @RajKumar-sm9ws Рік тому +3

    Bahut sundar experience aur explanation.

  • @sangitarauthan5222
    @sangitarauthan5222 Рік тому +1

    Nice advise sir thanku

  • @jayashreepawar2300
    @jayashreepawar2300 Рік тому +1

    Sir app interwiew me pet ki,back,baju ki or spl kamar ki charbi Kam hue kya inches kitna kaha ka kam hua ye jarur puchna next video se jo sab ki prb h..

  • @AshokshrivasatvaAshok-yp2ce
    @AshokshrivasatvaAshok-yp2ce Рік тому +3

    Sar Aadhar card ki tarah 32 bar formula karna bhi Jaruri ho jana chahie Aisa Farman Jari Ho Jaaye to pura Bharat ki bahut Sundar Ban jaega pure Bharat Ke Log bahut Sundar Ban Jaenge Koi motor bachega hi Nahin

  • @bhartibelokar6396
    @bhartibelokar6396 Рік тому

    Mai ek month se 32 bar kr rahi hu, 32 green tea bhi le Rahi hu exercise bhi karti hu aur week me ek bar salt free day karti hu pr weight Kam nahi ho raha plz advice me

    • @kavitapandey-zx2xf
      @kavitapandey-zx2xf Рік тому

      I lost 18 kgs of weight by AmritaMa'am diet. Amrita mam ki diet meri acidity, constipation sab dur kiya, Mera Pura pet ka charbi chala gaya , thigh fat bhi khatam hai , I am so happy. Mere kapade khafi loose ho rahe hai.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

  • @bushra_jafri
    @bushra_jafri Рік тому +3

    😂 mujhe to ye video dekh kr motivation k sath sath hasi bhi bohat ayi😂😂

  • @VinodKumar-mc2bw
    @VinodKumar-mc2bw Рік тому

    Please pcod weight loss k baari mai bataye please sir

  • @sangitatike7005
    @sangitatike7005 Рік тому +1

    Thyroid, pcod hone pr weight loss ho sakta hai kya

  • @princy583
    @princy583 Рік тому +1

    Sir mera stuck ho gaya 15 days se
    Mera abhi c section hua h.can u please suggest

    • @kavitapandey-zx2xf
      @kavitapandey-zx2xf Рік тому

      I lost 18 kgs of weight by AmritaMa'am diet. Amrita mam ki diet meri acidity, constipation sab dur kiya, Mera Pura pet ka charbi chala gaya , thigh fat bhi khatam hai , I am so happy. Mere kapade khafi loose ho rahe hai.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

  • @archnapandey7126
    @archnapandey7126 Рік тому +1

    Thank u Sar bahut Achcha Laga tha

  • @smitachaudhari7885
    @smitachaudhari7885 Рік тому

    क्या मेरा wt कम होगा, fibroid है

  • @gunjanhinge8424
    @gunjanhinge8424 Рік тому

    Congratulations Mam🎉

  • @Nishuandsripalfamilyblog100
    @Nishuandsripalfamilyblog100 Рік тому +2

    Congratulations 👏🎉

  • @Suman-cm9ob
    @Suman-cm9ob 6 місяців тому

    God bless you sir ji

  • @shabanaahmad30
    @shabanaahmad30 Рік тому +2

    Congratulations dear💕💕

  • @thecreativeworldofsimarjee4174

    Sabka kaam ho raha ha but mera nahi ho raha jo ja madam kah rahi ha ki ja karti ha sab mana insa bhi jayda mehnat ki ha sir ka sara rule follow kar rahihu but one month ma one kg bahut mushkil sa kaam hua kya kaaro

  • @swipewithaniket07
    @swipewithaniket07 Рік тому

    Bahut Kuchh try kiya hai lekin mera vajan Kam Nahin ho raha hai Sar aap Hamari madad kariye

  • @firdausjahan2726
    @firdausjahan2726 Рік тому

    Sir lipoma me apple side vinegar le sakte hai kya

    • @firdausjahan2726
      @firdausjahan2726 Рік тому

      Sir bohat zyada lipoma hai body me sir please btayega🙏

  • @sapnakanchan5446
    @sapnakanchan5446 Рік тому +1

    Congratulations 🎉🎉 mam

  • @shivanipanwar3971
    @shivanipanwar3971 Рік тому +5

    😂😂😂chup hi nhi hori ho app but thanks motivate krne ke liye

  • @bharatisahoo7584
    @bharatisahoo7584 Рік тому

    Congratulations ❤❤

  • @PawanKumar-gd9kj
    @PawanKumar-gd9kj Рік тому

    Kya khana khate samay dohper ko lasi pi skte h

  • @SonuKumar-hg4lm
    @SonuKumar-hg4lm Рік тому +1

    Mera bhi 3kg Kam hua h ten days

  • @rajnipanthri8882
    @rajnipanthri8882 Рік тому +1

    God bless you sir

  • @Ladysimghum
    @Ladysimghum Рік тому +3

    Weight kam hone k baad kaa excitment like- Sir ko bhi to bolne do yaaaar. 😂😂

  • @kajaljayasawal9523
    @kajaljayasawal9523 Рік тому

    Delivery ke baad latka huaa pet nandar kaise kare please reply me

    • @kavitapandey-zx2xf
      @kavitapandey-zx2xf Рік тому

      I lost 18 kgs of weight by AmritaMa'am diet. Amrita mam ki diet meri acidity, constipation sab dur kiya, Mera Pura pet ka charbi chala gaya , thigh fat bhi khatam hai , I am so happy. Mere kapade khafi loose ho rahe hai.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

  • @namratayagnik5297
    @namratayagnik5297 Рік тому +4

    Hello sir.... God bless you always.... Salute to you from the bottom of the heart....
    Can we have some videos of males??
    Because I have never come across any interviews of males...
    I get inspired & excessively motivated by your videos.
    May God bring you the dream success soon.....

  • @nishakapoorsaini2947
    @nishakapoorsaini2947 Рік тому +5

    Jinko khud se pyar h vo 32 baar bilkul kar sakte h bas mind set krlo ek baar ki karna h to karna h khud ko priority dijiye zrur hoga sab cheezen side me rakh ke khud se pyar kariye zrur hoga bilkul hoga definitely hoga jai 32 baar love ❤ yourself

  • @sunitatiwari5972
    @sunitatiwari5972 Рік тому

    Aap ka video bahut acha h sir

  • @SoniKumari-cw7hx
    @SoniKumari-cw7hx Рік тому

    Sir I always lose 15kg thanku sir

  • @rathoddaxa7892
    @rathoddaxa7892 Рік тому +1

    Congratulations👍👍👍👌👌

  • @ranjitabasumatary1980
    @ranjitabasumatary1980 Рік тому +2

    Gd evning sir

  • @Krishna-cz5eo
    @Krishna-cz5eo Рік тому

    Congratulations🎉🎉❤

  • @HeallingSoul11.11
    @HeallingSoul11.11 Рік тому

    Great information 👍

  • @ShaliniMarwaha-fg7xg
    @ShaliniMarwaha-fg7xg Рік тому +1

    Congratulations mam 💐💐💐💐

  • @charms8300
    @charms8300 Рік тому

    Can anyone suggest me how to use

  • @smritisahu4621
    @smritisahu4621 Рік тому +2

    Sir 1 din me green tea kitne bar piye....mai bhi 32 kr ri hu

    • @subhadarsinipatra8553
      @subhadarsinipatra8553 Рік тому

      Hum 3 times measure mile le rahe hai ta 3 baar 2 baar v lage ta chhelega

    • @sharik7155
      @sharik7155 18 днів тому

      Green tea se kam hota h vete piz reply​@@subhadarsinipatra8553

  • @karamjitkaur6965
    @karamjitkaur6965 Рік тому +7

    Mera 9 kg loss ho gya h.. Thank you sir 🙏

    • @Poojagupta-nn5un
      @Poojagupta-nn5un Рік тому

      Apki kya routine thi

    • @karamjitkaur6965
      @karamjitkaur6965 Рік тому +1

      @@Poojagupta-nn5un meri koi routine nhi h dear.. Mera baby h chhota to routine follow ni kr skti.. Or sbka apna apna routine hota h kaam k according, isliye kisi ka routine follow bhi ni krna chahiye.. Just follow 32 baar and u can see the results.. 👍

  • @mamtatiwari2404
    @mamtatiwari2404 Рік тому

    Mne v 2 month me 15 kg km kia ..thnkew so much..ap bhagwan ki trh ho mere lie

    • @thecreativeworldofsimarjee4174
      @thecreativeworldofsimarjee4174 Рік тому

      Pls meri help karo one month ma sirf one kg gaya ha sab golden rule follow kar rahi hu kya karoo daily exercise bhi karti hu sabka weight loose yraha hamera nahi

  • @KanuPriya-gq6is
    @KanuPriya-gq6is Рік тому

    Sir stuck vait par video bnao please

    • @kavitapandey-zx2xf
      @kavitapandey-zx2xf Рік тому

      I lost 18 kgs of weight by AmritaMa'am diet. Amrita mam ki diet meri acidity, constipation sab dur kiya, Mera Pura pet ka charbi chala gaya , thigh fat bhi khatam hai , I am so happy. Mere kapade khafi loose ho rahe hai.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

  • @sunitamehta2381
    @sunitamehta2381 Рік тому

    Mera weit117 kg tha mera 21 kg km ho chuka hai five month mein

  • @ujalakumari9885
    @ujalakumari9885 Рік тому

    6 April se mam mai bhi suru ki hu

  • @krishna-uq5or
    @krishna-uq5or Рік тому

    Sir mujhe b btao ki starting kaise krna hai wait 84 hai

    • @kavitapandey-zx2xf
      @kavitapandey-zx2xf Рік тому +1

      I lost 18 kgs of weight by AmritaMa'am diet. Amrita mam ki diet meri acidity, constipation sab dur kiya, Mera Pura pet ka charbi chala gaya , thigh fat bhi khatam hai , I am so happy. Mere kapade khafi loose ho rahe hai.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

  • @sitakumari8122
    @sitakumari8122 Рік тому +5

    Congratulations ma'am 🥰

  • @samitadubey9201
    @samitadubey9201 Рік тому

    मेरा 92kg वजन है, आप से जुड़ने के लिए क्या करना होगा।

    • @kavitapandey-zx2xf
      @kavitapandey-zx2xf Рік тому

      I lost 18 kgs of weight by AmritaMa'am diet. Amrita mam ki diet meri acidity, constipation sab dur kiya, Mera Pura pet ka charbi chala gaya , thigh fat bhi khatam hai , I am so happy. Mere kapade khafi loose ho rahe hai.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.