Nothing senior about this citizen here, but get that discount, Shep! 💪🏿bless you and know your actions and preaching inspiring and motivating sisters as well.
Good Job!!! I am sitting at 58 I am somewhere between 185 to 205 for 3. I just switched to Incline a few months ago. I am using Pre-workout hope that is not a bad thing.
Haven't lifted since Covid, and im jumping back in very soon. Thanks for the additional motivation Pastor.
Keep on motivating Shep! Blessings
Great to see you still progressing your mind, your body, and your spirit. Hopefully your community is following your example
Blessings!
100 % ON !!!!!! 🔥🔥🔥🔥
I'm 60 , I was pushing 310, back in 2007.. it's been a while now.. Great JOb.. peace, my bother..
Yessirrrrr Pastor moving that weight. Strong as an Ox at 60
60 yrs of age, 320 lbs, no spotter. Great money💪🏿💯✨
Great strength
O G
You did the work
That's all
Nothing senior about this citizen here, but get that discount, Shep! 💪🏿bless you and know your actions and preaching inspiring and motivating sisters as well.
Looks good!
Great work sir... that's very impressive.. you are in the top 1% of your age group
Glory
Yah has blessed the work of your HANDS and the work of your MUSCLES! HalleluYAH! 🙂
💪🏼💪🏼💪🏼 Bless You Shep!
Yes sir 💪🏾 👑
✊🏿🔥B1🔥✊🏿
Okay no smith no problem okay.
Huge upper body......tiny little legs?? Train the whole body. It creates more of a balance. Shalom
my legs are fine
let’s see you!
I love the senior citizen click bait 😂. Impressive Pastor
Good work OG!!! Keep putting in that work.
you are the man Mr. Dowell
GO PASTOR!! Bless you.
Dang! HalleluYah! Pastor is an ox!!! 💪🏿💪🏿💪🏿 get it
I would love to meet you someday Sir. That's a goal in life for me.
On free weight toooo , Man cmon Shep .I see that 500 coming on soon
There's honestly no need, his pb is 475 when he was younger.
@@kaumohlamonyane272 Wow that 500 is baby work , Thanks for the clarification. Sky is the limit for Shep
Great Work!
Good Job!!! I am sitting at 58 I am somewhere between 185 to 205 for 3. I just switched to Incline a few months ago. I am using Pre-workout hope that is not a bad thing.
Praise YAH!!
Man come on shep ✊🏾you definitely motivate the younger men Bless you shep 🙌🏾
I appreciate that
M O T I V A T E
looking good sir.
Good show.
All praises shep
Pastor dowell good with me
Still good money 💪🏽💪🏽
Who cares
There’s ah sucka born everyday‼️😂😂😂
Your momma!
You TRT ?
Hell NO! are you?
Are you on trt? 👀
wow