Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts
This one really is a KILLER WORKOUT. Burned 576 kcal in 45 mins. Just Wow. Starting a day with a good workout keeps me happy and get going. Thanks a ton ❤❤
This was the most wonderful exercise I have ever done while my whole body was involved and I burned calories and softened it and warmed up and cooled down. It was really wonderful. You worked hard for this video and it deserves to be seen a lot👍🏻👏🏻👏🏻👏 🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻❤
LOVE the faster moves, the transitions, the music, the intensity, the length. I love EVERYTHING about this one!!! DEFINITELY my newest favorite ❤🎉❤🎉 Thanks, Andrea. It is PERFECT!
It's good to be back. The heat wave in my country made it next to impossible to do any exercise at home. Walking around an airconditioned mall or brisk walking at night is about all we can do. Thank you for your good work and the option it provides when the weather cooperates.
Wow! Loved this workout, I just completed it and I’m sweating 😅 Thank you so much for the incredible workouts. I’m 60 years old and love doing them, and I especially love your knee friendly workouts. Thank you so much ❤
Wowzie !!! The Title was very very accurate 😅This was a KILLER Workout 😬but I loved 🫶the pace, the moves and the music 🎶 to keep you motivated and moving. What a great burn 🔥 👏
Wow una pasada!! Llegué del trabajo y con calor, pero en cuanto empecé la clase ya no pude parar. Se trabaja todo el cuerpo. Es una clase muy completa! Para repetir mil veces😊😊😊😊 ! Gracias❤❤❤❤❤❤❤!
@@BurpeeGirlLiss yes I did Andrea! As I do more effort with squats and lounges, I think they burn more than running ☺️ but problems with knees and very hot and humid in Italy this week
Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
bit.ly/SubscribeBurpeeGirlShorts
This one really is a KILLER WORKOUT. Burned 576 kcal in 45 mins. Just Wow. Starting a day with a good workout keeps me happy and get going. Thanks a ton ❤❤
❤
Great burn! Thanks so much for sharing!🤗
Boa tarde professora amei os exercícios 😃🙂😃🙂😃
THANK YOU for the 460 calorie burn and for a truly INSANE workout!! Loved every minute of it!!
Done. 376 cals burned. This one has been one of my favorite Burpeegirl workouts. Perfect length, perfect intensity, perfect everything
Thank you! Nice low impact workouts and effective. I also like to see that you are always smiley 😊
좋은 운동입니다.
This is it!!! I like it so much!!! Short, fast exercises, you don't know when you change the next round!!! Thank you
447 cal & 3369 steps... Awesome workout. One of my fav is this one .. thank u burpeegirl❤
Eu estou a muito tempo sem treinar 😢😢😢😢😢, aí hoje do nada decidi voltar, e escolhi esse ❤, gratidão
Welcome back! Let's keep it up!💪
Fabulous workout. No repeats, toning, cardio and great music. Thanks!
You made my morning!!!! Woohoo!!! Saw this and did it right away. Was excellent and effective. Thank you ❤
You're so welcome! Glad you enjoyed it!
♡
Nice workout with 20 seconds each exercise nice change I did find it went fast because of this . 45 mins 😊
🤩Wow! This is just what I needed this morning. BG tabatas are the best!
Yes they are!🔥🔥🔥 Enjoy the rest of your day!
Empezamos el lunes con toda la actitud desde 🇲🇽 24/06/24 bendecido inicio de semana para tod@s
Really it’s a killer burning workout today 🔥🔥
This was the most wonderful exercise I have ever done while my whole body was involved and I burned calories and softened it and warmed up and cooled down. It was really wonderful. You worked hard for this video and it deserves to be seen a lot👍🏻👏🏻👏🏻👏 🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻❤
Wow! Intense workout. You are amazing! Thank you,
EXCELENTE!!!!!!mas de estas rutinas🙏🙏🙏
LOVE the faster moves, the transitions, the music, the intensity, the length. I love EVERYTHING about this one!!! DEFINITELY my newest favorite ❤🎉❤🎉 Thanks, Andrea. It is PERFECT!
Thank you so much!! I'm so glad you liked it!❤️❤️❤️
It's good to be back. The heat wave in my country made it next to impossible to do any exercise at home. Walking around an airconditioned mall or brisk walking at night is about all we can do. Thank you for your good work and the option it provides when the weather cooperates.
Amazing! Brutal and perfect. Wow! Love it ❤ the best start for the week.
Fast, fun, and intense! I will be putting this one on repeat for sure🎉
おはようございます☀️😃❗
今日は天気☀が晴れて
気持ち❤ですね
これからジム行って💪
頑張ります😅
ありがとうございます🙏👍️👋
❤
Hope you had a good session today!
شكرا شكرا ❤
Wow! Loved this workout, I just completed it and I’m sweating 😅
Thank you so much for the incredible workouts.
I’m 60 years old and love doing them, and I especially love your knee friendly workouts.
Thank you so much ❤
Great job on getting it done! 👏👏👏
Это просто праздник!!!! Спасибо!!!!
ว้าว ฉันชอบคลิปนี้มาก เบิร์นไปได้เกือบ600cal.❤❤ขอบคุณมากๆค่ะ
Amazing 👏🏽😊💃🏽🕺🏽🤸🏽🧎🏽🙆🏽💖Congratulations on wonderful work that's helping me maintain weight and health, which is paramount in our lives. Thank you!🎉
PERFECT WORKOUT. You are the Burpee BABE. You were on fire. Loved the 6 rounds ❤
Thank you! It was another challenge but I got through it!
this training was hard but perfect thank you so much ♥️👏🏻
Доброе дождливое утро! ВАУ! Супер! Потрясающе! Сделано, спасибо! Минус 400 калорий!
Oh my god I’ve been sweating like hell😮💨😮💨😮💨 it couldn’t be any more powerful. Thankyou so so much❤❤
Excelente rutina!! Gracias Andrea!! 😘❤
❤
Fantastic workout, thank you!
Wow 😅😅fue intenso !! Pero feliz porque lo logré !!🎉Gracias Andrea !!❤ Buen fin de semana! Hasta el lunes 👋👋🇦🇷🇦🇷
See you Monday! Enjoy your weekend!❤️
Wowzie !!!
The Title was very very accurate 😅This was a KILLER Workout 😬but I loved 🫶the pace, the moves and the music 🎶 to keep you motivated and moving.
What a great burn 🔥 👏
Wow! That is bookmarked as a favorite. ❤️ I’ll do it again. Thank you.
Fantastic workout! Thank you so much!!
Thank you. Belle et bonne journée COLETTE ❤
Yeah!!! I survived BG 45 mini Killer HIIT workout. Much mahalo for this amazing workout!!!💯
Congrats!💪 Enjoy the rest of your day!❤️
me encantan tus rutinas son maravillosas, saludos desde Colombia
Thank you. Loved this workout 😅. 316 calories burned.
Great workout! I did this yesterday and my legs are sore today. Thank you! ❤
Great job! Glad it did the job!💪
Excelente rutina solo pude hacer hasta la 5 🎉
uhuuuuconsegui ate o fim obrigada ,professora!!
Yes now done this sweaty workout in the gym thanks Andreea beautiful day for you ❤
Great job! Have a wonderful day as well!🤗
Wow una pasada!! Llegué del trabajo y con calor, pero en cuanto empecé la clase ya no pude parar. Se trabaja todo el cuerpo. Es una clase muy completa! Para repetir mil veces😊😊😊😊 ! Gracias❤❤❤❤❤❤❤!
Yes, once you start, you'll get it done! Great job!👏👏👏
@@BurpeeGirlLiss 🥰🥰🥰🥰💯💯💯🫂🫂🫂🫂🫂🫂🫂
I love your hiit workouts so much ❤
Thank you so much for your support!❤️
Buenísimos ejercicios, variados y completos!!!
Glad you enjoyed them!
Thank you! Great workout and not surprised. You rock! 😊
Yes we do!💪
Genial! Se disfrutan mucho tus rutinas y siempre diferentes, me encantan.
Happy you feel that way!🤗
What a gym! 💪 ❤
Killer Workout🔥🔥....Burned 580 calories😍 ..Thank you so much....Expecting more similar workouts❤....
Thanks for sharing your stats! More to come!💪
Amei ❤️ terminei agora
Great work out. Thank you
Glad you liked it!
Gracias ❤
The best exercises ❤❤❤
Grazie BurpeeGirl per la tua lezione fantastica ❤❤❤❤❤❤❤❤❤❤❤❤03/07/24❤❤❤❤❤❤❤
Amazing! Thank you! ❤
Thank you too!
Ja, geschafft! Anstrengendes Workout! Vielen Dank! 👍🏻🙋🏻♀️🇦🇹
Yes! Serious session today!💪
More 45 minutes workout please ❤🎉
More to come!🤗
Amo seus treinos❤
My kind of workout🎉
Gracias, rutina realizada
Definitely gonna try this right away ❤
Hope you like it!
So fun! Thank you!
Glad you enjoyed it!
Thanks!🎉❤👍🤝🌺
Thank you ❤
You're welcome 😊
Самая лучшая❤
Sweaty workout...tysm❤
Glad it did the trick!💦
Trop cool vivement demain que je fasse ces exercices, j'aime beaucoup, je pense transpirer 😊
D'avance merci
See you tomorrow!🤗
Yes, I did it😊😊❤❤❤. Wow very intense . Thank God I made it through 😅😅
Great job on getting it done!🤗
Thank u sis❤❤❤
Listo rutina para mañana gracias hermosa🙏
I'll see you tomorrow!💪
Buongiorno BurpeeGirl e buon mercoledì mattina 3/07/2024 ......❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
True killer but managed to tick it off. Thanks
Great job!💪
I liked it.❤️❤️
Yay!
❤Thank you 🎉🎉
Me too!🤗
❤ supeer
Me encantó ❤😅😅😅😅😅
Did it ❤and i enjoyed 💕💕💕💕💕doing it. I loved this long duration tabata💖💖💖💖💖💖💖💖. By doing this I loved getting sweats all over my body.🥰🥰🥰🥰🥰🥰🥰
Excellent 👍
Thank you! Cheers!
Fatto 20.06.2024
Thank you a lot!! 🤩
Great job!👏👏👏You're welcome 😊
Good morning mam 🙏🥰🙏
Hi!🤗
Loved 🇧🇷💋
Yay!
Lo hice otra vez 😅😅😅😅😅😅❤❤❤
Perfeito amei ❤😅estou morta mas muito feliz
Great job on getting it done!
Que aparelho conta calorias alguém puder me responder 😊
🔥🔥🔥🔥🔥👍
I had to replace squats and lounges exercises with running...hope to have killed lot of calories me too!!!
I think you did! Check out other BurpeeGirl's stats in the comments!🔥🔥🔥
@@BurpeeGirlLiss yes I did Andrea! As I do more effort with squats and lounges, I think they burn more than running ☺️ but problems with knees and very hot and humid in Italy this week
@@monicadaparma5694 Running does the trick too! Glad you made it work for you!
♥♥♥
It's Tabata exercise, so there are breaks in between. Would it be more effective if I exercise without taking a break 😊
3 hari gak ada olah raga karena lagi sakit gigi
Hope it's better!❤️
Gracias infintas❤ sude hasta decir no más 😅
Glad it worked!🥳
❤❤❤❤
❤👏🥰
There are some difficult moves, but I feel like I'm losing weight in general
I'm so glad you're seeing changes!🤗
Bizim buralarda bir deyiş var ölmüşümde ağlayanım ypk 😂 500 kalori yanık için teşekkürler andrea ❤😅