To the pure, all things are pure, but to the defiled and unbelieving, nothing is pure; but both their minds and their consciences are defiled. (Tit 1:15) :)
I always hated spin drill with no hands, is their a point in not using the hands? I always preferred checking the arm, palm up elbow deep, grab the hip to help you around. I'm sure there's a reason, they've only been doing this shit 100 yrs lol.
Bjj- "we get into some gay positions"
Wrestling- "hold my beer."
Lol!
Athletic Hypertrophy
Ei
Athletic Hypertrophy tetttttiete
To the pure, all things are pure, but to the defiled and unbelieving, nothing is pure; but both their minds and their consciences are defiled. (Tit 1:15) :)
🤣
Thanks for sharing! I needed some new drills for wrestling season this year.
Vertical Tree Climb is a serious business
Those were badass
Looks like strongman training but you carry humans instead of heavy objects.
AHAHAHAH
I agree with you whole heartily 💪😎
That’s awesome. Thanks!
Thank you for uploading this video.
man i miss coming to this room for va gold
LockDeadd and judo
Very helpful!!! Thanks man
I always hated spin drill with no hands, is their a point in not using the hands? I always preferred checking the arm, palm up elbow deep, grab the hip to help you around. I'm sure there's a reason, they've only been doing this shit 100 yrs lol.
Those tree climbs are no bullshit!
Muito bom! 👍🏿👍🏿💪🏿💪🏿
Preciso de alguém que tope fazer isso
Hey I dont have enough strenght to carry partner , any tip?
good stuff
I’m the only girl joining wrestling this year. This’ll be 10x more awkward for me but ya gotta do what ya gotta do
Eyre Borne thx. Sadly I won’t be able to wrestle this year because it’s a close contact sport :(
Just do jiu jitsu
@@someuniqueusername6627so how did you do over the years?😊
How does this help wrk
You can use Unflexal instructions to learn about workouts guys.
Great!!!
👍🏻👍🏻👍🏻🌹🌹
awsomw
It's not wrestling but Gay exercise 😂😂😂
Go to Unflexal workouts and learn how to do workouts.