Holistic Guide To Stop Period Pain, Irregular Periods, Fibroids and Growths - Part 1

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  • Опубліковано 24 лип 2023
  • If you're suffering from period pain, heavy bleeding, fibroids, or any other type of period-related pain, then you need to watch this video! In this holistic guide, I'll teach you everything you need to know about Period Pain Syndrome (PPS), fibroids, endometriosis, and PCOS, including how to treat them holistically with natural methods.
    If you're looking for pain relief, this is the video for you! By the end of this guide, you'll know how to stop period pain and other period-related pain with the help of holistic methods. Watch and learn how to treat period pain with natural methods, so you can finally enjoy your period pain-free!
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КОМЕНТАРІ • 191

  • @austingohofficial
    @austingohofficial  8 місяців тому +1

    1. Get Help with this now: www.thenaturalmethod.com/book-a-call
    2. 🎁 FREE Guide:The 5 mistakes destroying your health: bit.ly/3yML92m
    3. Learn more about The Natural Method Health System www.thenaturalmethod.com/

  • @Babybunnyxox
    @Babybunnyxox 3 місяці тому

    You helped my turbinates, thank you so much!

  • @soloy1610
    @soloy1610 10 місяців тому +7

    Austin! A video of shrinking existing fibroids please!

  • @emishi6531
    @emishi6531 10 місяців тому

    Thank you so much Austin!! Sharing this to my friends 🎉

  • @juliaharris4127
    @juliaharris4127 10 місяців тому +9

    Great. Thanks for helping in women's health.👏

  • @mayborja1853
    @mayborja1853 10 місяців тому +3

    Hi Austin I’m glad to see your new video again. Your exercises work for me the knee exercise it works like magic. You’re such an angel. Long live Austin keep on posting. God bless. 🙏🏼

    • @austingohofficial
      @austingohofficial  10 місяців тому +1

      Glad you like them!

    • @subranath2797
      @subranath2797 10 місяців тому

      I am so happy that I am free from vertigo,after following your excercise.thank you so much.

  • @rupachitnavis1298
    @rupachitnavis1298 9 місяців тому +1

    Thank you so much for your valuable videos each time

  • @johnho4620
    @johnho4620 10 місяців тому +2

    Thank you very much Sifu Goh for most precious teaching. 😊

    • @austingohofficial
      @austingohofficial  10 місяців тому +1

      It's my pleasure

    • @johnho4620
      @johnho4620 10 місяців тому

      l pray and hope Sifu Goh will go on magnificently beyond measure able to be a great channel for achieving greater good health for the people of the universe.

  • @Hooda36
    @Hooda36 10 місяців тому

    Austin Goh Good To see you again thanks for your support 👍

  • @karenkitten8527
    @karenkitten8527 8 місяців тому

    Thank u so much Mr.Austin .
    Plz i 'll appreciate it if u do for us a video or exercise for prolapse after delivery ..

    • @austingohofficial
      @austingohofficial  8 місяців тому

      Let's talk about your problem on whatsapp: wa.me/17264655590 or WhatsApp Message +17264655590

  • @user-lp5dv1cz1q
    @user-lp5dv1cz1q 10 місяців тому

    You are a great doctor also a great human. God bless you. Love and respect from north east India Tripura Agartala. Go ahead. My eyes are improving from your eye strain exercise. Great.

  • @shubharamakrishna6922
    @shubharamakrishna6922 10 місяців тому +1

    Sir.....your guidance has always helped me to cure ....really very useful videos. THANKYOU

  • @micoveliki8729
    @micoveliki8729 9 місяців тому

    Mr Austin could you please do a video on a saggital band injury (on the index finger) ?? it would very much be appreciated. Thank you for all of the other great videos

  • @parineeta1912
    @parineeta1912 10 місяців тому

    thankyou so much for the video man. it really helped me

  • @danastriker6070
    @danastriker6070 10 місяців тому

    Austin, you are amazing! ❤Do you have anything for menopause symptoms?

    • @austingohofficial
      @austingohofficial  10 місяців тому +2

      Sure. I will look into this for you.

    • @danastriker6070
      @danastriker6070 10 місяців тому

      @@austingohofficial thank you so much❤️Thank you for all the great content you put out,and all the ways you help us learn about our own natural healing.I love your videos.Tnsnk you.

  • @doga8789
    @doga8789 10 місяців тому

    Thanks so much for this video. Can you please do a video for patellar tracking disorder also?

  • @gardenplants1313
    @gardenplants1313 10 місяців тому

    Good video. May I ask if you would do a video on shoulder bursitis please. Thank you.

  • @vandanakalepally3631
    @vandanakalepally3631 9 місяців тому +1

    This is great. Thanks alot. Could you do one for menopause too? My mom and aunt have been dealing with weight gain and other abdominal issues due to menopause

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Please contact my team www.holisticwombacademy.com/lets-speak

  • @1LovedbyHim
    @1LovedbyHim 10 місяців тому

    I’m so grateful for this information! Thank you! I clicked on the link, but the page never loads.😔

  • @ms-on2ln
    @ms-on2ln 10 місяців тому +1

    Austin , kindly make a video to solve TMJ issue..... also it would be helpful if any exercise is there for PILES related problem.... thanks

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Here si the video link ua-cam.com/video/cgIpL9L0vlc/v-deo.html

  • @Nila04-
    @Nila04- 10 місяців тому +6

    Hi
    Sir ,can you make a video for to stop overthinking and to keep concentration.

  • @t.w7025
    @t.w7025 10 місяців тому +1

    Hi Austin! Could you please make a video on how to fix back cracking, crunching and popping sounds? I really need this ASAP.

  • @filiz3646
    @filiz3646 10 місяців тому

    Lütfen alt yazılara Türkçe de ekleyin siz harika bir insansınız videolarınız bana çok iyi geldi çok teşekkür ederim ❤

    • @austingohofficial
      @austingohofficial  10 місяців тому

      Ok. Noted.

    • @filiz3646
      @filiz3646 10 місяців тому

      @@austingohofficial cevap için teşekkür ederim 🌺

  • @user-tf4rp7ny3h
    @user-tf4rp7ny3h 10 місяців тому

    Austin sir ....hii....u r great person in whole world ur excercise 🎉 wao.....no words to explain .....

  • @danastriker6070
    @danastriker6070 10 місяців тому

    Wow, this was the traditional method i learned from my grandmother ,in addition to taking chamomile tea.

  • @lilybethboqueo4066
    @lilybethboqueo4066 Місяць тому

    Thank u

  • @MB-nq6ew
    @MB-nq6ew 10 місяців тому

    Thank you for this wonderful video. I'm suffering from chrone's disease longer than 10 years, no cure. Do you perhaps have any excersices to cure it?

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Here is the video link ua-cam.com/video/1SBHZBiRvdE/v-deo.html

  • @chaithanyamanjunath7167
    @chaithanyamanjunath7167 Місяць тому

    Will it help for uterine polyps

  • @shadmasakharkar8657
    @shadmasakharkar8657 10 місяців тому

    Thanks alot

  • @Bookaholic2099
    @Bookaholic2099 10 місяців тому

    Thank you doctor
    I learn alot from you
    ❤🙏 💋 😘 😗

  • @chandrikaranasinghe8701
    @chandrikaranasinghe8701 10 місяців тому

    Thanks sir

  • @NeerajNeeraj-
    @NeerajNeeraj- 10 місяців тому +1

    Hello pls mAke a video on knock knee as u already corrected my body posture

  • @rechillesalazar8721
    @rechillesalazar8721 10 місяців тому

    Hi im from Philippines 🥰, please can do you video how to prevent and how to excersice tb-kochs activity

  • @Young_Marvel
    @Young_Marvel 10 місяців тому

    Hello austin do you have any techniques or method for astigmatism

  • @priyankadsa3488
    @priyankadsa3488 10 місяців тому +2

    Austin please can you research some exercises we can do in pregnancy too?

  • @fab4057
    @fab4057 10 місяців тому

    Hi my lovely.
    Please can you do a video how to stop multiple sclerosis dizziness as I suffering really bad with it right now.

  • @asmr96.
    @asmr96. 10 місяців тому +1

    Hello can u do a video for globus sensation .. exercise we can do... 🙏

  • @NeerajNeeraj-
    @NeerajNeeraj- 10 місяців тому +1

    Hello pls make a video on knock knee excercise

  • @phayasuan8627
    @phayasuan8627 10 місяців тому

    😊thank you 👏

  • @drharikachukka
    @drharikachukka 10 місяців тому

    Hello sir, I am from India and I’m having Dequervain tenosinovitis, can you please upload a video on it. Thank you sir

  • @nat26u
    @nat26u 10 місяців тому

    Hi Austin. Can you make a video how to fix overbite teeth. Thanks.

  • @VCT001
    @VCT001 10 місяців тому

    Thanks for all that you do. In a previous video you said to use a hot water bottle on the abdomen for period pains but in this video you said to use cold...am I missing something here?

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Use the cold water bottle if your bleeding is heavy. This will slow the heavy bleeding. Hot water bottle if you have bad cramping and less bleeding. You can also contact my team www.holisticwombacademy.com/lets-speak

  • @sanjana4219
    @sanjana4219 7 місяців тому +1

    Dear Austin ,thank you for this valuable information about when to use hot and cold water. I have 2 questions.Kindly guide me..
    Cold water means ice cold water?
    Some ladies have pain in the vagina area during periods.Should we use warm or ice cold water or normal water bottle.please help as it is a sensitive area....slightly scared to put

    • @austingohofficial
      @austingohofficial  7 місяців тому +1

      Cold water mean temperature cold water not ice cold. You can email my team so they can help you further.

    • @sanjana4219
      @sanjana4219 7 місяців тому +1

      Thank you dear Austin for the prompt reply.God bless you and your family with lots of happiness and a very healthy long life .

  • @priyakiran5799
    @priyakiran5799 9 місяців тому

    Austin sir plz make a video on pcod

  • @ananthuujai8338
    @ananthuujai8338 10 місяців тому

    Sir, please make a video for umbilical hernia.

  • @theoneandonlypinkypinky8245
    @theoneandonlypinkypinky8245 10 місяців тому

    I am menopausal age 60 I did use a water bottle for my period when I had it. But I have bleeding and fibroids I might bed a hysterectomy so it doesn't turn into cancer. Do you have anything for that? Or just so the cold water ]bottle

  • @Pikachu-125
    @Pikachu-125 10 місяців тому

    Hi Austin, what is the email best to contact with you if I have questions to ask for your advices? Thank you

    • @austingohofficial
      @austingohofficial  10 місяців тому

      You can book an appointment with the link here.

  • @radhikasharma9606
    @radhikasharma9606 10 місяців тому

    Aap psorisis par video kab banaege pls bata dejea m bahut time se wait kar rahi hu

  • @arukulasharadha8942
    @arukulasharadha8942 10 місяців тому

    Hey Austin can you please make a video about how to stop pcos facial hair growth in female

  • @yasodasingh2337
    @yasodasingh2337 10 місяців тому

    Hey Austin! How can I reduce my broad shoulders and back fat?

  • @ashimaarora320
    @ashimaarora320 10 місяців тому

    Please create one video on leg disperancy, i have one leg shorter, due to which i am facing back issues and uneven shape

  • @shreyabatra7861
    @shreyabatra7861 9 місяців тому

    Can u do PCOS or high cortisol level?

  • @anime_yn2959
    @anime_yn2959 10 місяців тому +2

    Can you plz make one on testosterone increase I really need it 😢😢

  • @wahedaparveen3515
    @wahedaparveen3515 10 місяців тому

    Hi,Austin i have a knee pain what can i do

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Here is the video link ua-cam.com/video/UsLyQMAFir4/v-deo.html

  • @anime_yn2959
    @anime_yn2959 10 місяців тому +1

    Can you make next one on testosterone plz😢😢

  • @lakshmi6175
    @lakshmi6175 10 місяців тому +1

    Please tell about how to cure pcod or pcos. Not getting periods on time. Bleeding is very very less during periods

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Please contact my team www.holisticwombacademy.com/lets-speak

  • @remonda6890
    @remonda6890 9 місяців тому

    Can u please tell me how to relieve one sided pain , what I mean by all my right side is hurting, this start from my right hills, right knee, right hip, and my right side when the scabula wing , I think it called lats, that is hurting the most and the hill , I don’t think it’s muscle but I think it’s nerve issues or something like that, can you please help me 🙏🏽🙏🏽🙏🏽🙏🏽
    Please the pain is killing me and no pain reliever works, I even got prescribed pain reliever ( meloxicam) but sadly it didn’t help as well, I have tried all muscle relaxing creams like vlotarin and many more but no different

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Please contact my team. Here is the link www.holisticwombacademy.com/lets-speak

    • @remonda6890
      @remonda6890 9 місяців тому

      Ok, thanks

  • @nuseba6553
    @nuseba6553 10 місяців тому

    Hi sir ,a huge respect for you sir I'm watching your videos from 2 month and I even follow ur exercise, sir today I commenting you with lots of hope that you will help me to get rid of my problem,sir I had tuberculosis before 3years to cure this I was taking medicines for 6 month before that everything was normal after finishing my medicine I am not getting rid of bad breath from my mouth I do brush twice a day ,I clean my tonsils ,I rinse my mouth after 5 minutes of every meal than also I have bad breath problem sir, people feel disturbed while talking to me and I really feel hesitate to share this sir,I hv seen in comments that lots of people got solution to there problems sir. sir please help me to get rid from bad breath please

    • @austingohofficial
      @austingohofficial  10 місяців тому

      Thank you for sharing. Please email my team.

    • @nuseba6553
      @nuseba6553 10 місяців тому

      @@austingohofficial please give me mail link

  • @Selena-zw2yz
    @Selena-zw2yz 10 місяців тому

    Hello sir do you have any method for the bigger heel.because my heel part is bigger than my feet and i dont have energy on my legs Please help am so insecure to wear high heels.
    Thanks !

  • @Feethub2022
    @Feethub2022 10 місяців тому

    can u please make a video on how to get rid of galactorrhea naturally

  • @rupachitnavis1298
    @rupachitnavis1298 9 місяців тому

    Please give a video on how to cure diebetes too

  • @catinthekitchen
    @catinthekitchen 10 місяців тому

    Austin can you ask your team about Otosclerosis...I believe you have the cure...it's getting worse and it's affecting my children too. Thank you

  • @mominasheikh981
    @mominasheikh981 10 місяців тому

    Please make a video to cure autoimmune disorders like eczema and psoriasis by natural method.

  • @Lmrony200
    @Lmrony200 10 місяців тому

    I think i have digestion problem. So gas produces in my belly. Please, help me to know how can i increase digestion naturally?

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Please contact my team www.holisticwombacademy.com/lets-speak

  • @Siddiqamaryam-lg7zq
    @Siddiqamaryam-lg7zq 10 місяців тому

    does it work for irregular period

  • @TruthLove333
    @TruthLove333 10 місяців тому +3

    Solutions start at 4:19

  • @Bookaholic2099
    @Bookaholic2099 10 місяців тому

    Doctor can you make a videos on how to make a toddler speak please
    My daughter's doesn't speak yet I'm so worry about that.
    Can you help me please
    Any remedies for that please 🙏

    • @austingohofficial
      @austingohofficial  10 місяців тому +1

      Let's me look into this for you.

    • @Bookaholic2099
      @Bookaholic2099 10 місяців тому +1

      @austingohofficial okay thank you doctor 🙏🙏🙏🙏

  • @yvonnemach1049
    @yvonnemach1049 10 місяців тому

    Austin, is there a way to cure periodontal disease? It hurt to eat and I don’t want my dentist to take any of my teeth away. Is there a God that can cure this problem?😅

    • @austingohofficial
      @austingohofficial  10 місяців тому

      You can email my team to make consultation appointment.

    • @ashleyzielke3072
      @ashleyzielke3072 10 місяців тому

      Visit a Dental Hygienist- we are trained to perform deep cleanings and to educate you on how to maintain a healthy periodontal condition :)

  • @sanchitasingh8777
    @sanchitasingh8777 9 місяців тому

    Sir I'm suffering from delayed periods . I'm having periods in maximum 40 to 47 days delayed. Can I do this exercise??
    Please suggest me 🙏😭

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590

  • @cherkihafidi7216
    @cherkihafidi7216 10 місяців тому

    Bongiorno .ho besogno di un consiglio.quando parlo o mi parla qualcuno sento tanti rombi fastidiosi da tre mesi.un conisiglio.Grazie

  • @bfc100
    @bfc100 10 місяців тому

    Sir you is repleyed ok noted noted but where is lumbar spine gap exersise video

  • @divyasingh3715
    @divyasingh3715 10 місяців тому

    And what i do to treat my Irregular periods??😢😢

  • @smok9962
    @smok9962 10 місяців тому

    ممكن الترجمه بالعربي

  • @bfc100
    @bfc100 10 місяців тому

    Why not making lumbar spine gap exersise video

  • @totoelshaer3276
    @totoelshaer3276 10 місяців тому

    لا أستطيع فهم الفيديو انا أتحدث العربية

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Sorry to know that. Let's me talk to my team if they can translate it into English.

  • @Venus-gn5oi
    @Venus-gn5oi 10 місяців тому

    Been already using water bottle since years. Not helping with my heavy bleeding that it’s getting more and more unbearable.

  • @apollonba4044
    @apollonba4044 9 місяців тому

    Austin, your videos are fantastic. How long would you say it takes to lose man boobs?

  • @bfc100
    @bfc100 10 місяців тому

    Where is dis gap exersise video 😢

  • @nonietoomila8890
    @nonietoomila8890 10 місяців тому +1

    🎉🎉🎉😂😂❤❤❤❤❤😅😅😢😢😢😮😮😅😢🎉🎉🎉❤❤❤❤❤❤❤❤❤❤

  • @nonietoomila8890
    @nonietoomila8890 10 місяців тому +1

    😅😅😢😢🎉🎉🎉😂😂😂😮😮😮😢😢🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤

  • @AylahK-tl5hi
    @AylahK-tl5hi Місяць тому

    Nice, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.

  • @munyesh6853
    @munyesh6853 10 місяців тому

    Hello Austin anything for anal relaxation muscles? When I poo my anus pains a lot. Even I get irregular periods with itching and burning vagina. Please help! Thank you 🙏

    • @austingohofficial
      @austingohofficial  10 місяців тому

      Why don't you email the team and book an appointment.

  • @nonietoomila8890
    @nonietoomila8890 10 місяців тому +1

    😮😮😮😢😢🎉🎉🎉🎉🎉😂😂😂😂😂❤❤❤❤❤😅😅😅😅🎉🎉🎉🎉❤❤❤❤❤❤❤❤

  • @nonietoomila8890
    @nonietoomila8890 10 місяців тому +1

    0:23 🎉🎉🎉🎉😅😅😅😅😅😂😂😂😢😢😢😮😮😮😮😮😂😂❤❤❤❤❤❤❤❤❤❤❤

  • @nonietoomila8890
    @nonietoomila8890 10 місяців тому +1

    😮😮😢😢🎉🎉🎉🎉🎉😂😂😅😅😅😢😢🎉🎉😂❤❤❤❤❤❤❤❤❤❤

  • @mohamedyasik5401
    @mohamedyasik5401 10 місяців тому

    Sir., I feel I have physical issues. Felt like Have some problem. But i went to hospital.. Met more than 8 doctors.. All are said.. You are physically perfect.. But i have felt like have some diseases.. Have fear about diseasss and deaths.. How I get rid of this problem..
    Physical symptoms:
    1) shakines
    2) heart palpitations
    3) some times tingling sensation
    4) walking imbalance
    Please help me.. Sir

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Thank you for sharing. Please contact my team www.holisticwombacademy.com/lets-speak

  • @anuradha-tj4uh
    @anuradha-tj4uh 10 місяців тому

    Kindly gve me wrinkle free face please

  • @Siddiqamaryam-lg7zq
    @Siddiqamaryam-lg7zq 10 місяців тому

    does it work for irregular period

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Please contact my team www.holisticwombacademy.com/lets-speak

  • @nonietoomila8890
    @nonietoomila8890 10 місяців тому +1

    😅😅😢😢🎉🎉🎉😂😂😂😮😮😢😢😢😅😅❤❤❤❤❤🎉🎉🎉❤❤❤❤

  • @Siddiqamaryam-lg7zq
    @Siddiqamaryam-lg7zq 10 місяців тому

    does it work for irregular period

    • @ricebunnymoon4624
      @ricebunnymoon4624 10 місяців тому

      Try it, and let us know, comment back Please

    • @austingohofficial
      @austingohofficial  9 місяців тому

      Please contact my team www.holisticwombacademy.com/lets-speak

  • @nonietoomila8890
    @nonietoomila8890 10 місяців тому +1

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