Building a Big Chest | Samson Dauda Chest & Calves Workout | HOSSTILE

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 135

  • @najiessam7240
    @najiessam7240 Рік тому +60

    I love their bond between him and his lady , her help and care and the details she care about is priceless for real , take care of this woman buddy she is gold and you are gold too , god bless you and wish you both a happy long life together full of health and joy and happiness .. amen ❤️

    • @Born2Fight4PAIN
      @Born2Fight4PAIN Рік тому

      Rather weird. The cameraman and Samson too, act like she invisible
      And she's silent too. Odd presence

    • @silverbackAB
      @silverbackAB Місяць тому +7

      @@Born2Fight4PAINNot odd at all. The video isn’t about her.

    • @bull5919
      @bull5919 Місяць тому

      Looks like a dude

  • @mattthompson6502
    @mattthompson6502 Рік тому +61

    "Just because you are doing a lot doesn't mean you are getting a lot done" ~ Samson

    • @jameshorton5395
      @jameshorton5395 5 місяців тому +1

      So tru, I learned that by experience and see better results

    • @oldschoolbudapestworkout2105
      @oldschoolbudapestworkout2105 Місяць тому +1

      It’s about the quality of what you’re doing and how you doing it.

  • @mathieujakubczyk9124
    @mathieujakubczyk9124 Рік тому +116

    Every month this dude is bigger , rounder, fuller.....and humbler..😂 What a guy💪💪💪

    • @georgewallace8933
      @georgewallace8933 Рік тому +3

      goat for a few years

    • @cedricmoeketsi4915
      @cedricmoeketsi4915 Рік тому

      Like how, every month

    • @stivensanchezbalbuena7534
      @stivensanchezbalbuena7534 Рік тому +4

      Did you see derek lunsford?

    • @mathieujakubczyk9124
      @mathieujakubczyk9124 Рік тому +1

      @@stivensanchezbalbuena7534 same thing. I have derek in my favorite bodybuilder in this current era too.... but in terms of recent progression i think samson has the momentum...let's see how this off season goes and what's coming from next pro shows!!!

    • @whiskey6480
      @whiskey6480 3 місяці тому +2

      Didn’t see anyone talk about the real secret though. Why are there so many videos about the “secret” but nobody actually tells the real reason they temporarily look like that? Not that you still don’t have to workout, eat and rest, but that’s no secret. The secret to looking like this guy is no secret.

  • @kermitsilva6994
    @kermitsilva6994 Рік тому +11

    The African Monster 💪🏼🙏🏼

  • @ChrisHarewood-f5c
    @ChrisHarewood-f5c 3 місяці тому +9

    Samson Dauda is my champ 🏆. What I love the most is that lady in question who's always by his side is really his driving force to excellence, what a woman Samson, take very good care of yourselves,The BRIT

  • @Reignunlimited
    @Reignunlimited Рік тому +4

    You don’t see this dedication to calve building anymore !! Makes a big difference in his physique.

  • @davepeck6686
    @davepeck6686 Рік тому +5

    Fouad has transitioned from Hoss to Boss. Samson is the new Hoss 2.0. Great workout vid. Keep reppin'.

  • @supermarvelgainz
    @supermarvelgainz Рік тому +13

    The Auntie training him must have some serious gym knowledge. Reminds me of Roelly Winklaar and Grandma ❤

  • @jgamez5023
    @jgamez5023 Місяць тому +4

    Congratulations Samson - a mighty name for a Mr. Olympia champion !

  • @michaelrapisardi407
    @michaelrapisardi407 Рік тому +2

    17:51
    “Just cause you do a lot, doesn’t mean you’re getting a lot done.” Love this quote

  • @II_U_II
    @II_U_II Рік тому +4

    Samson is a BEAST...luv his LAB work, look out in 2023 at the Mr . O 💪🏾 💪🏾 💪🏾

  • @steele.monville
    @steele.monville 7 місяців тому

    Don't mistake activity for achievement. That is a great message brother! Keep stacking the days Samson!

  • @adamnoah2581
    @adamnoah2581 Рік тому +6

    Samsun will be the next G champion for these couple next years no doubts

  • @oldschoolbudapestworkout2105
    @oldschoolbudapestworkout2105 Місяць тому +2

    8 years ago I started to work my calves on every end of my training session. It was the right move, I have calves.

  • @jackcony9706
    @jackcony9706 Рік тому +16

    Dude is blessed to have a wife like her. We have the next MR O here.

    • @mapalolmofu8579
      @mapalolmofu8579 26 днів тому +4

      This video was posted in 2023 . am here watching in 2024 and am glad to comfirm that your positive prediction towards this giant has come to pass.👏

    • @sithembisokhondlo3571
      @sithembisokhondlo3571 21 день тому

      Prophetic ❤

  • @rickcowleymidfulnessfitnes3901

    59 yrs young... back in the Gym my chest shoulders and back are decent, My biceps/Triceps are a little behind.
    Started working them harder and heavier, maybe my manual work means they're used to working, so had to up the intensity.
    Thanks for this channel... new Sub.

    • @samguitarguy
      @samguitarguy Рік тому +2

      Legs gotta be somewhere in the list unc

  • @dipster14
    @dipster14 10 місяців тому +1

    Recently got back into working out and lemme tell ya samson and sam sulek has definitely became one of my favorites

  • @ZacharyBraxton-kl5bs
    @ZacharyBraxton-kl5bs 2 місяці тому +1

    Yeah. He is getting Massive! Good work man.. Good Luck!

  • @FamAlm-gs6mf
    @FamAlm-gs6mf Рік тому +5

    The Next Mr.O👌🏻

  • @teluvv66
    @teluvv66 Місяць тому +2

    This is a humongous brother!!! Super strong 💪 Love his tips and explanations.

  • @VeeTaperTemplar
    @VeeTaperTemplar Рік тому +4

    I could say the usual “he’s gonna be Mr O” like everyone else
    Instead I’ll say Samson deserves that title when he does have it, he busted his ass as a contractor and went to invest in his dream after clocking out.
    His genetics and level of give a’f actually wanting not just kinda wanting it is why he responded so well, the mind leads and allows the body.

  • @greghill7326
    @greghill7326 Рік тому +1

    Another awesome video! Really appreciate the points about focusing on incline vs flat to really get the most out of time spent and shape the muscle. Thank you both!!

  • @AlexSawah-z7m
    @AlexSawah-z7m 19 днів тому

    Watching From Liberia Bro. You Are A Hero

  • @AbdulAhad-rm4qy
    @AbdulAhad-rm4qy Місяць тому +10

    Who is here for monday chest motivation after he won Mr.O ? :p

  • @kodyjames
    @kodyjames Рік тому +3

    I always drank my blood shot separately from the intra but I’m going to give that combo a mix throughout my training sessions for sure now!

  • @lphawkins4981
    @lphawkins4981 Рік тому +1

    its called tactile feedback, a nervious input to remind the muscle to keep activating, even just a touch or tickle

  • @WizzdummHeadley
    @WizzdummHeadley Рік тому +1

    Yes Atlantis always made good training equipment .

  • @nosferatu5818
    @nosferatu5818 15 днів тому

    Bro has literally the best wife in the existence of time and space. Both of them are humble and hard working

  • @GupthTop
    @GupthTop Місяць тому +1

    DOING GOOD WORK

  • @tomasstrandgren4673
    @tomasstrandgren4673 Рік тому

    Can't wait to see the end result

  • @wasibiapollomasaaba284
    @wasibiapollomasaaba284 2 місяці тому

    It's blessing to that queen aside ❤

  • @Tyson-mc9xp
    @Tyson-mc9xp Рік тому +1

    Samson New Mr. OLYMPIA 2023. Perfekt body.

  • @joseespinal9380
    @joseespinal9380 Рік тому

    Best gym partner ever..💪🏾💙

  • @Wildwallyjay
    @Wildwallyjay Рік тому +4

    He breathing hard as hell 😭😭😭

  • @henrylongmire5113
    @henrylongmire5113 6 місяців тому

    Samson your phenomenal. Amazing physique. Great video

  • @pierredolabela
    @pierredolabela 21 день тому

    Conheci o mesmo este ano, via Olympia 2024! Parece ser gente boa demais, parece ser muito humilde, sem frescura. Pelo que entendi, sua "personal" é sua esposa, parece ser muito profissional e dedicada com ele também. Além de tudo que falei acima e do físico, foi merecedor ter ganho o Olympia em 2024 e tem tudo para continuar como campeão. Gostaria de saber o nome da cidade que vive, parecia ser interior da Inglaterra. Forte abraço do Brasil!

  • @alldayprotein5627
    @alldayprotein5627 Рік тому +1

    Bro I see you almost crawling between exercises, I know what thats like on leg day. Video looking amazing, like you and your shoes. Ryderwear? How did you get them in your size? Keep going beast 🔥

  • @NewWorldWithJesus
    @NewWorldWithJesus Рік тому

    Your wife is so supportive man 🙏

  • @Braxmccarty
    @Braxmccarty Рік тому

    I love how captions thinks when he says calfs he’s saying cars 😂

  • @emadallie3721
    @emadallie3721 Рік тому

    Thanks for the videos

  • @Molezo
    @Molezo Місяць тому +1

    Yes Man Train With Her and She's got your back, A dedicated Woman Of Steel Bro, I wish you win something together ❤️ 💪 👍 🙏 👏 🙌 ❤️

  • @shashanksubramaniam1400
    @shashanksubramaniam1400 Місяць тому +2

    the secret to making a good chest day video is to do calves for the first 55% of the video

    • @lovinglifelikemaryjane4240
      @lovinglifelikemaryjane4240 27 днів тому

      One thing i lve learned.. alotta ppl hate leg day.. so if u mix legs in on a chest and back day... u knock out legs on big chest days is genius

  • @s-gun397
    @s-gun397 Рік тому

    MASSIVE 💪🏾

  • @yahoshua2527
    @yahoshua2527 Рік тому

    I get a huge pump out of 6-8 reps per set because of slow eccentric movements, 3-5 second negative can make 200 feel like 300

  • @aminyonkou4658
    @aminyonkou4658 Місяць тому +1

    2024 Mr. Olympia champion🎉

  • @MrDeanmfitz
    @MrDeanmfitz Рік тому

    Looks like for calves - pause at stretch, pause at contraction, controlled but moderate pace

  • @JitSikder-w9p
    @JitSikder-w9p Рік тому

    He will be winner🎉

  • @jimmybell9571
    @jimmybell9571 Рік тому +1

    Subscribed

  • @WizzdummHeadley
    @WizzdummHeadley Рік тому

    Currently doing two movements for pecs & they feel like a sore tooth the days following , HIT style of course .

  • @christophercox541
    @christophercox541 Рік тому +1

    If you ever in Reading barkshire area can train any time for free at TNT gym here looking bigger than ever mate 👍

  • @OldGleebis
    @OldGleebis 5 місяців тому

    Legend

  • @HarmonicGrunt
    @HarmonicGrunt 21 день тому

    20:18 SamSulek Trains Like This!.......>>>>>>

  • @kumarg3476
    @kumarg3476 Рік тому

    Mr Olympia for sure

  • @juniorandrew6842
    @juniorandrew6842 2 дні тому

    Samson , what's the instrumental beat in the background of this video frm the beginning before u start talking??

  • @Professional.Bro.777
    @Professional.Bro.777 Рік тому +1

    If Iain took hosstile supplements he would be as good as Samson 😜

  • @Jackedwithvip
    @Jackedwithvip Рік тому

    Beast ❤

  • @IfbbProRolandcHazard
    @IfbbProRolandcHazard 2 місяці тому +1

    Behind every great man is a great woman.

  • @ItsMufaro
    @ItsMufaro Рік тому

    Your Samson what music do you listen to when you train?

  • @vivektigga2135
    @vivektigga2135 Рік тому

    Samson superb

  • @DuncanPerryOfficial
    @DuncanPerryOfficial 16 днів тому

    Seated calf raises are not great as you need to stretch the calf muscle to get the maximum out of them. Best exercise for the calves would be a standing stiff legged calf raise as to avoid flexion at the knee joint. Go for slow and maximum stretch each rep.

  • @mydl6314
    @mydl6314 11 місяців тому

    that lady on the bad girl machine got so mogged.

  • @octoberman3759
    @octoberman3759 6 місяців тому

    came here after watching him trained with Sam Sulek, it seems like whatever he told Sam is not applied here? he seems to be going heavy and explosive, no squeezing on top?

  • @juniorandrew6842
    @juniorandrew6842 2 дні тому

    Whats the instrumental of this song please ?

  • @sergiootero5904
    @sergiootero5904 Місяць тому

    I never would've pegged Samson as a Passenger Princess

  • @hamzaAli-ju8qr
    @hamzaAli-ju8qr 26 днів тому

    Samson Your wife is real Champ 🏆

  • @RodZilla11
    @RodZilla11 Рік тому

    QUESTION: There seems to be a large amount of scientific knowledge that goes into the diet and supplement portion of this lifestyle. Where do these guys learn this stuff at? And how much do they spend per day on these supplements and vitamins? I refuse to take gear at any level, so I now I'll never reach anything close to this, but I want to at least be ripped and round. Can someone lead me in the right direction? I'm confused. LAST QUESTION: Who is the lady that's helping him? I don't think she can spot him if he moves to free weights can she? I'm scared.

    • @5uprnva
      @5uprnva Рік тому +1

      Do yourself a favor and hire a coach. You will learn a lot especially about yourself. Knowing what these pros do/eat/supplement with is entertaining but it doesn’t apply to anyone else but them.
      A good 16 weeks with a coach will get you headed in the right direction and they should leave you with enough knowledge to continue it yourself.

  • @ДенисЯковлев-ж3к
    @ДенисЯковлев-ж3к 27 днів тому

    А сколько литров влил химии? 138 соревновательный на 4 больше Рони.

  • @rodrigoborgespereira2304
    @rodrigoborgespereira2304 Рік тому +1

    The Best Shape Number 1 in Mister Olímpia Samson Dauda Hostille mi Friend Brother Mister Olímpia e Arnold Clássic Ohio Rodrigo Borges Pereira Brasil Bodybuilder Fisiculturista Amador

  • @davidbensamuel4144
    @davidbensamuel4144 Рік тому

    🔥🔥🔥

  • @adamnoah2581
    @adamnoah2581 Рік тому

    Anyone knows The name of the music at the end of the video please 🙏

  • @chulopain
    @chulopain Рік тому +3

    I like the way his wife loves what he's doing 😉

  • @Braxmccarty
    @Braxmccarty Рік тому

    Such a monster, going to be hard to beat if his conditioning matches his fullness bet anything

  • @jaydawg3031
    @jaydawg3031 Рік тому

    Hey Brother is that your wife? I'm still trying to convince mine to join me at the gym 😂

  • @princess10
    @princess10 Рік тому

    Hostile can I have a sponsorship

  • @hypnotyz147
    @hypnotyz147 7 місяців тому

    12:27 you're welcome

  • @williambarbosa7614
    @williambarbosa7614 Рік тому +1

    SAMSON ESSA SUA MARCA DE SUPLEMENTOS DEVE SER COMERCIALIZADOS AQUI NO BRASIL.🌟🌟🌟🌟✨💫💪👊👈😎

  • @olerain
    @olerain Рік тому

    What kinda headphones are those

    • @requiem-ph5xx
      @requiem-ph5xx Рік тому +1

      they are the Ligma 304s

    • @olerain
      @olerain Рік тому

      @@requiem-ph5xx do you know where I can get them

    • @olerain
      @olerain Рік тому

      @Saitama 😂 😂 😂

    • @Wildwallyjay
      @Wildwallyjay Рік тому

      @Saitama 🤣🤣🤣🤣🤣

  • @lamontbillingslb
    @lamontbillingslb Рік тому

    Hopefully he brings a better back to the stage

  • @srabantighosh6
    @srabantighosh6 22 дні тому

    2024 mr .olympia

  • @SuperDappa100
    @SuperDappa100 Рік тому +3

    Mr 0

  • @rob3rt788
    @rob3rt788 9 місяців тому

    Is Samson BIGger than Yeah Buddy?

  • @ajfit365movinkilos3
    @ajfit365movinkilos3 Рік тому

    🔥🔥💪🏽🔥🔥🤘🏼🔥🤝🏼

  • @hadanmccann7512
    @hadanmccann7512 Рік тому

    Imagine having someone tickling your calves while you train tho 🤨

  • @sbonisontombela1984
    @sbonisontombela1984 Рік тому

    ❤️ ❤️ ❤️

  • @nivlekloen7437
    @nivlekloen7437 Рік тому

    Great Champion

  • @iam604
    @iam604 25 днів тому

    A whole cabinet full of powder. Wow.

  • @matthewthomas0330
    @matthewthomas0330 Рік тому

    BALOO!😂

  • @Imgood-s4v
    @Imgood-s4v 22 дні тому

    19:28

  • @stevenwilliams9006
    @stevenwilliams9006 13 днів тому

    These guys live to be 25,30,35,maybe 40! Dallas, they never talk about you anymore u were 26 or 27

  • @williambarbosa7614
    @williambarbosa7614 Рік тому

    ESTÁ NASCENDO UMA NOVA EPOPÉIA....?????....TEREMOS MAIS UM RONIE COLEMAN HÁ ALTURA!!!!
    PREPARE-SE PARA O QUE VEM PÔR AÍ.....!!!!!🌟✨💫🏆🏆💪👊👈😎

  • @austinben4524
    @austinben4524 Рік тому +1

    How these guys are so rich?

  • @chriskriyayogi2296
    @chriskriyayogi2296 Рік тому

    Champ chest

  • @goaltotroll4241
    @goaltotroll4241 10 місяців тому +2

    music ruins it. sorry

  • @dipankarfitness7
    @dipankarfitness7 Рік тому

    brother i you are seeing my coment then pls keep check of your hearts i seem you are having breathing problems pls brother we love you and want see you competing dont push your self harder if not needed

  • @zionmatrix8200
    @zionmatrix8200 13 днів тому

    With british accent u need talk slower to get clearer articulation for international audience . Talk slower . Get clearer articulation .

  • @stevenwilliams9006
    @stevenwilliams9006 13 днів тому

    Yall better quit taking that pre-workout crap & eat some fish or chicken. Read the ingredients, all carceogenic

  • @Chosen1510
    @Chosen1510 4 місяці тому

    He can barely breathe smh

  • @SM74BOSS
    @SM74BOSS Рік тому

    I see the wifey rocking my alma mater OH

  • @NathanShropshire-dz9pt
    @NathanShropshire-dz9pt Рік тому

    Bro I know you ant playing when you can barely walk after calves😊@nate’s chop shop🙏🏽

  • @alexandtrofim5964
    @alexandtrofim5964 Рік тому

    какие же они все пластилиновые и не фактурные по сравнению с бодибилдерами нулевых и девяностых годов