I love their bond between him and his lady , her help and care and the details she care about is priceless for real , take care of this woman buddy she is gold and you are gold too , god bless you and wish you both a happy long life together full of health and joy and happiness .. amen ❤️
@@stivensanchezbalbuena7534 same thing. I have derek in my favorite bodybuilder in this current era too.... but in terms of recent progression i think samson has the momentum...let's see how this off season goes and what's coming from next pro shows!!!
Didn’t see anyone talk about the real secret though. Why are there so many videos about the “secret” but nobody actually tells the real reason they temporarily look like that? Not that you still don’t have to workout, eat and rest, but that’s no secret. The secret to looking like this guy is no secret.
Much love broskie! You gave me the motivation to finally stick to this lifestyle. Im up to 6 meals a day. Trying hard for that 7. I love the fact that your wifey is so supportive! Hope u win 2025 as well my man!!
Samson Dauda is my champ 🏆. What I love the most is that lady in question who's always by his side is really his driving force to excellence, what a woman Samson, take very good care of yourselves,The BRIT
59 yrs young... back in the Gym my chest shoulders and back are decent, My biceps/Triceps are a little behind. Started working them harder and heavier, maybe my manual work means they're used to working, so had to up the intensity. Thanks for this channel... new Sub.
Another awesome video! Really appreciate the points about focusing on incline vs flat to really get the most out of time spent and shape the muscle. Thank you both!!
I could say the usual “he’s gonna be Mr O” like everyone else Instead I’ll say Samson deserves that title when he does have it, he busted his ass as a contractor and went to invest in his dream after clocking out. His genetics and level of give a’f actually wanting not just kinda wanting it is why he responded so well, the mind leads and allows the body.
Bro I see you almost crawling between exercises, I know what thats like on leg day. Video looking amazing, like you and your shoes. Ryderwear? How did you get them in your size? Keep going beast 🔥
Conheci o mesmo este ano, via Olympia 2024! Parece ser gente boa demais, parece ser muito humilde, sem frescura. Pelo que entendi, sua "personal" é sua esposa, parece ser muito profissional e dedicada com ele também. Além de tudo que falei acima e do físico, foi merecedor ter ganho o Olympia em 2024 e tem tudo para continuar como campeão. Gostaria de saber o nome da cidade que vive, parecia ser interior da Inglaterra. Forte abraço do Brasil!
The Best Shape Number 1 in Mister Olímpia Samson Dauda Hostille mi Friend Brother Mister Olímpia e Arnold Clássic Ohio Rodrigo Borges Pereira Brasil Bodybuilder Fisiculturista Amador
Seated calf raises are not great as you need to stretch the calf muscle to get the maximum out of them. Best exercise for the calves would be a standing stiff legged calf raise as to avoid flexion at the knee joint. Go for slow and maximum stretch each rep.
came here after watching him trained with Sam Sulek, it seems like whatever he told Sam is not applied here? he seems to be going heavy and explosive, no squeezing on top?
QUESTION: There seems to be a large amount of scientific knowledge that goes into the diet and supplement portion of this lifestyle. Where do these guys learn this stuff at? And how much do they spend per day on these supplements and vitamins? I refuse to take gear at any level, so I now I'll never reach anything close to this, but I want to at least be ripped and round. Can someone lead me in the right direction? I'm confused. LAST QUESTION: Who is the lady that's helping him? I don't think she can spot him if he moves to free weights can she? I'm scared.
Do yourself a favor and hire a coach. You will learn a lot especially about yourself. Knowing what these pros do/eat/supplement with is entertaining but it doesn’t apply to anyone else but them. A good 16 weeks with a coach will get you headed in the right direction and they should leave you with enough knowledge to continue it yourself.
I love their bond between him and his lady , her help and care and the details she care about is priceless for real , take care of this woman buddy she is gold and you are gold too , god bless you and wish you both a happy long life together full of health and joy and happiness .. amen ❤️
Rather weird. The cameraman and Samson too, act like she invisible
And she's silent too. Odd presence
Looks like a dude
You don’t see this dedication to calve building anymore !! Makes a big difference in his physique.
Every month this dude is bigger , rounder, fuller.....and humbler..😂 What a guy💪💪💪
goat for a few years
Like how, every month
Did you see derek lunsford?
@@stivensanchezbalbuena7534 same thing. I have derek in my favorite bodybuilder in this current era too.... but in terms of recent progression i think samson has the momentum...let's see how this off season goes and what's coming from next pro shows!!!
Didn’t see anyone talk about the real secret though. Why are there so many videos about the “secret” but nobody actually tells the real reason they temporarily look like that? Not that you still don’t have to workout, eat and rest, but that’s no secret. The secret to looking like this guy is no secret.
"Just because you are doing a lot doesn't mean you are getting a lot done" ~ Samson
So tru, I learned that by experience and see better results
It’s about the quality of what you’re doing and how you doing it.
The African Monster 💪🏼🙏🏼
Fouad has transitioned from Hoss to Boss. Samson is the new Hoss 2.0. Great workout vid. Keep reppin'.
17:51
“Just cause you do a lot, doesn’t mean you’re getting a lot done.” Love this quote
Congratulations Samson - a mighty name for a Mr. Olympia champion !
Much love broskie! You gave me the motivation to finally stick to this lifestyle. Im up to 6 meals a day. Trying hard for that 7. I love the fact that your wifey is so supportive! Hope u win 2025 as well my man!!
I love this dude, its always a pleasure to watch Samson and i always do taht before hitting the gym to get my hunger through the roof!!
Samson Dauda is my champ 🏆. What I love the most is that lady in question who's always by his side is really his driving force to excellence, what a woman Samson, take very good care of yourselves,The BRIT
That’s his wife
Recently got back into working out and lemme tell ya samson and sam sulek has definitely became one of my favorites
Don't mistake activity for achievement. That is a great message brother! Keep stacking the days Samson!
Samson is a BEAST...luv his LAB work, look out in 2023 at the Mr . O 💪🏾 💪🏾 💪🏾
59 yrs young... back in the Gym my chest shoulders and back are decent, My biceps/Triceps are a little behind.
Started working them harder and heavier, maybe my manual work means they're used to working, so had to up the intensity.
Thanks for this channel... new Sub.
Legs gotta be somewhere in the list unc
Another awesome video! Really appreciate the points about focusing on incline vs flat to really get the most out of time spent and shape the muscle. Thank you both!!
This is a humongous brother!!! Super strong 💪 Love his tips and explanations.
The Auntie training him must have some serious gym knowledge. Reminds me of Roelly Winklaar and Grandma ❤
thats his wife broski
Yeah!
The "auntie" is his WIFE. Show sum respect
Samsun will be the next G champion for these couple next years no doubts
Yeah. He is getting Massive! Good work man.. Good Luck!
8 years ago I started to work my calves on every end of my training session. It was the right move, I have calves.
I always drank my blood shot separately from the intra but I’m going to give that combo a mix throughout my training sessions for sure now!
Watching From Liberia Bro. You Are A Hero
its called tactile feedback, a nervious input to remind the muscle to keep activating, even just a touch or tickle
He just look huge here but on the show or stage; his body seems on another level
The Next Mr.O👌🏻
Bro has literally the best wife in the existence of time and space. Both of them are humble and hard working
It's blessing to that queen aside ❤
Dude is blessed to have a wife like her. We have the next MR O here.
This video was posted in 2023 . am here watching in 2024 and am glad to comfirm that your positive prediction towards this giant has come to pass.👏
Prophetic ❤
17:51 thanks Samson 🙏
I could say the usual “he’s gonna be Mr O” like everyone else
Instead I’ll say Samson deserves that title when he does have it, he busted his ass as a contractor and went to invest in his dream after clocking out.
His genetics and level of give a’f actually wanting not just kinda wanting it is why he responded so well, the mind leads and allows the body.
Yes Atlantis always made good training equipment .
Can't wait to see the end result
Best gym partner ever..💪🏾💙
Bro I see you almost crawling between exercises, I know what thats like on leg day. Video looking amazing, like you and your shoes. Ryderwear? How did you get them in your size? Keep going beast 🔥
Your wife is so supportive man 🙏
Conheci o mesmo este ano, via Olympia 2024! Parece ser gente boa demais, parece ser muito humilde, sem frescura. Pelo que entendi, sua "personal" é sua esposa, parece ser muito profissional e dedicada com ele também. Além de tudo que falei acima e do físico, foi merecedor ter ganho o Olympia em 2024 e tem tudo para continuar como campeão. Gostaria de saber o nome da cidade que vive, parecia ser interior da Inglaterra. Forte abraço do Brasil!
Great work brotha! 🫡
DOING GOOD WORK
Samson your phenomenal. Amazing physique. Great video
Thanks for the videos
Samson New Mr. OLYMPIA 2023. Perfekt body.
Chest workout starts at 12:30
Campeão do Mr Olímpia
Looks like for calves - pause at stretch, pause at contraction, controlled but moderate pace
Who is here for monday chest motivation after he won Mr.O ? :p
Currently doing two movements for pecs & they feel like a sore tooth the days following , HIT style of course .
MASSIVE 💪🏾
Bro is training 2 hearts at the same time.
I love how captions thinks when he says calfs he’s saying cars 😂
I get a huge pump out of 6-8 reps per set because of slow eccentric movements, 3-5 second negative can make 200 feel like 300
He will be winner🎉
If you ever in Reading barkshire area can train any time for free at TNT gym here looking bigger than ever mate 👍
I have never seen a coach touching the calves in this way 😂
...but it works!
😂😂😂😂😂fax I was like wtf she doing
Beast ❤
Subscribed
Yes Man Train With Her and She's got your back, A dedicated Woman Of Steel Bro, I wish you win something together ❤️ 💪 👍 🙏 👏 🙌 ❤️
the secret to making a good chest day video is to do calves for the first 55% of the video
One thing i lve learned.. alotta ppl hate leg day.. so if u mix legs in on a chest and back day... u knock out legs on big chest days is genius
Samson , what's the instrumental beat in the background of this video frm the beginning before u start talking??
Legend
That arm is ridiculous 😂😂
20:18 SamSulek Trains Like This!.......>>>>>>
Samson superb
100 % wey 💪🏾 🇧🇷
He breathing hard as hell 😭😭😭
Whats the instrumental of this song please ?
Your Samson what music do you listen to when you train?
2024 Mr. Olympia champion🎉
Anyone knows The name of the music at the end of the video please 🙏
Got real, splasher
Mr Olympia for sure
🔥🔥🔥
If Iain took hosstile supplements he would be as good as Samson 😜
А сколько литров влил химии? 138 соревновательный на 4 больше Рони.
The Best Shape Number 1 in Mister Olímpia Samson Dauda Hostille mi Friend Brother Mister Olímpia e Arnold Clássic Ohio Rodrigo Borges Pereira Brasil Bodybuilder Fisiculturista Amador
SAMSON ESSA SUA MARCA DE SUPLEMENTOS DEVE SER COMERCIALIZADOS AQUI NO BRASIL.🌟🌟🌟🌟✨💫💪👊👈😎
Behind every great man is a great woman.
Seated calf raises are not great as you need to stretch the calf muscle to get the maximum out of them. Best exercise for the calves would be a standing stiff legged calf raise as to avoid flexion at the knee joint. Go for slow and maximum stretch each rep.
Yeah I think Mr.Olympia knows best bud
came here after watching him trained with Sam Sulek, it seems like whatever he told Sam is not applied here? he seems to be going heavy and explosive, no squeezing on top?
Such a monster, going to be hard to beat if his conditioning matches his fullness bet anything
Hostile can I have a sponsorship
What kinda headphones are those
they are the Ligma 304s
@@requiem-ph5xx do you know where I can get them
@Saitama 😂 😂 😂
@Saitama 🤣🤣🤣🤣🤣
So what was the secret?
🔥🔥💪🏽🔥🔥🤘🏼🔥🤝🏼
Gotta show 'em that calf work Bro. The calves should be primary, even before quads.
Hey Brother is that your wife? I'm still trying to convince mine to join me at the gym 😂
Jesus Christ😮 Duada has veins from his biceps that extends to his triceps. 😂😂 I have never seen such a thing . Ungodly.
QUESTION: There seems to be a large amount of scientific knowledge that goes into the diet and supplement portion of this lifestyle. Where do these guys learn this stuff at? And how much do they spend per day on these supplements and vitamins? I refuse to take gear at any level, so I now I'll never reach anything close to this, but I want to at least be ripped and round. Can someone lead me in the right direction? I'm confused. LAST QUESTION: Who is the lady that's helping him? I don't think she can spot him if he moves to free weights can she? I'm scared.
Do yourself a favor and hire a coach. You will learn a lot especially about yourself. Knowing what these pros do/eat/supplement with is entertaining but it doesn’t apply to anyone else but them.
A good 16 weeks with a coach will get you headed in the right direction and they should leave you with enough knowledge to continue it yourself.
19:28
❤️ ❤️ ❤️
ESTÁ NASCENDO UMA NOVA EPOPÉIA....?????....TEREMOS MAIS UM RONIE COLEMAN HÁ ALTURA!!!!
PREPARE-SE PARA O QUE VEM PÔR AÍ.....!!!!!🌟✨💫🏆🏆💪👊👈😎
Giving my body a rest at 315 pounds 😂,
that lady on the bad girl machine got so mogged.
BALOO!😂
12:27 you're welcome
Samson Your wife is real Champ 🏆
I never would've pegged Samson as a Passenger Princess
Hopefully he brings a better back to the stage
I like the way his wife loves what he's doing 😉
2024 mr .olympia
Mr 0