Zumba® For Beginners: A Basic Steps Tutorial
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- Опубліковано 14 тра 2020
- New to Zumba®? Don't worry, we've got you covered! Zumba Education Specialist Sandra Harnes from Scotland is here to teach you four basic moves that are typically found in a Zumba class. These moves are based on the four core rhythms that are featured in Zumba: merengue, salsa, cumbia, and reggaeton. To find a Zumba class, visit www.zumba.dance.
- Розваги
They need a zumba for people with two left feet
Those types come in the Zumba class and try it anyway. They’re still getting a great workout so long as they try. ☺️
I was just thinking the same thing.
Sitting here thinking “what if that “easy” step is too difficult for morons like me
They have that.
It's called jumping jacks. 🤣
Bruh I gave up after 30 seconds in 😂
This !!
Thank you- attending my first class today after years of putting it off because I’m not good in social situations. Feel a little less anxious now x
Sandra is such a queen! Love her ❤️ If you can follow a class or training with her: don’t sleep on it!!! 👌
Honestly.. after years of being a ZIN (zumba instructor) you forget how simple Zumba actually is...very important to take it back to the basics. This is VERY helpful. THANK you for reminding us of the greatness of Zumba Sandra 🥰💃
I so agree.
Hi Christina! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
Hi Christina! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
Ssqa
This Zumba tutorial is fantastic and an easy way to learn the steps when you're new to Zumba. Thanks!
I couldn’t agree more , she was Awesome , everything in life takes practise including Zumba steps .
Thank you beautiful!!!!!! You are "Blessing" to those of us who wish to learn Zumba.
I love how you show it super slow first and then speed it up. Very helpful. I wish all fitness videos did this for beginners.
This is great! Love the easy to follow instructions. Thank you!!
Hi Sandra! Thank you for this stunning basic steps video! Perfect to share with my class, especially in these times. Greetings and love from South Africa! Yours in fierceness!
Hi Fransa! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
This was Brilliant .What an engaging teacher
Thank you - from a complete beginner - after viewing several other Zumba vids - this makes complete sense to me. Thank you Sandra from the Scotland.
How someone can be so perfect! Pure professionalism.
Hi Guilherme! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
How amazing is the zumba word?! 🎉
But I have to report a little typo!! The correct caption is the following one: A Basic Steps Tutorial with the best and incredible ZES evah MISS STUNNING SANDRA HARNES 🙌🏻🙌🏻 🔥🔥🔥🔥🔥🔥🔥🔥
Hi Marzia! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
Nice, now I finally understand Zumba and I can become Michael Jackson.
Hi Sandra! Loved every moment of this class!😍 It was Fabulous and Fun 🤩💕 I just have a few problems in my knees so need to work on it...🙂 thank you so much for this Wonderful Tutorial!! 🙏💖🇮🇳🙏It's really gonna teach me 🥰
Thanks I appreciate it
Thank you👍🏻 I haven't tried zumba yet. And it was confusing to watch a lot of zumba videos without Latin sources if they were zumba or just dance workout. This one clears up completely!! Thank you💛🖤💛🖤
Thank you Sandra 👍🏽
Love the pink boots! Easy to see what you are doing.
Thank you Madam. I admit Im a good dancer but Im having a hard time applying my steps to do the zumba tempo lols. Its like I have to start basic dance class too.
Hi Sandra
You're a wonderful teacher I will keep on practicing to get the hang of it then I will teach my zumba classes.
What's the names of the music that your using I love those songs for my zumba classes
Great !!! Thanks
Hi Sandra, loved the way you taught. I watched a lot of other videos but you was the easiest to follow and learn the difference between the different dance steps. You made it look fun. Thanks a ton.
Yours was
Thankyou
Great video...thanks
Omg I had so much fun just doing this!!!
Thank you so much!!
Ufff I’m Cuban and I’ve been dancing salsa and merengue practically since I was born. But that cumbia and reguetton really got me. Y Let’s see if you can teach an old dog new tricks 😂. Thanks for the video.
Love this workout too!! Great Instructor🎉
I consider this an excellent video….because it makes me want to try a zumba class…thanks
thank you! have a fitness challenge at work where we need to record a bit doing zumba.. needed a crash course, this was perfect!
Good video. Good instructor! Thanks for sharing.
Maybe I'll try these too tomorrow
WOW!
That is so cool !
Keep up the good work!
AWESOME
I absolutely love this ❤
My students also 😘
Thank you Sandra
Good explanation and good vibes 👌 Thank you
Thank you for this!
Hi Elonna! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
Thank you Sandra!!!!
A very pleasant trainer, cheers!
Super👍🏻👍🏻
Hi CS! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
Really love now l feel more confident with your tutorial thank you So much big hug😘😘😘
Thanks Sandra! This is super and so very helpful for everyone. Was lovely to discover you were from Livingston back at ZINCON 2018. Hope to meet you again! Take care.
Hi Siobhan! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
Awesome thanks for this :)
Hi Kuda! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
Ahh thank you Sandra.....love you gyal!
Hi Roxanne! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
So nicee! I love it💃💞
Hi Cristi! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
Love it ♥️
¡Hola Rocío! Para vos que te gusta bailar, en mi canal tenés coreografías de canciones brasileñas alegres y movidas. Además, cada coreografía tiene su propio tutorial para que podás aprenderla. ¡Así que sos bienvenida! ¡A mover esa pelvis y a sambar!
this is amazing thinking of starting Zumba at my work place.
Muchas, gracias por las explicaciones, muy buenas y me han servido... gracias!!!
¡Hola Leonor! Para vos que te gusta bailar, en mi canal tenés coreografías de canciones brasileñas alegres y movidas. Además, cada coreografía tiene su propio tutorial para que podás aprenderla. ¡Así que sos bienvenida! ¡A mover esa pelvis y a sambar!
alo muy buen video desearía que prosigan haciendo contenido de la misma calidad... Voy a continuar mirando sus creaciones. Les mando un beso chau ❤️👍🏽
Yes this explains it perfectly!
Thanks
So beautiful moves
Great energy Marina, you sure make it look fun!
Hello great
I really enjoyed it!!! Yeeaahhh🕺🕺🕺💃💃💃
Thanx so much Sandra... You are so natural and fluent. What song is playing at the end of the video?
Sandra sei stupenda 😘💖🇮🇹💝
¡Hola Emi! Para vos que te gusta bailar, en mi canal tenés coreografías de canciones brasileñas alegres y movidas. Además, cada coreografía tiene su propio tutorial para que podás aprenderla. ¡Así que sos bienvenida! ¡A mover esa pelvis y a sambar!
This is really nice, i don’t have a lot of rytim but i think that iam going to try this
Watching looks like fun
Thanks Po
Super helpful Po and nakaka enjoy
Madali lang din Po ang mga step thank you Po again 💚
I love this 😊😊😊😊😊😊
Thank you, this was really helpful
Thank you its a big help for me im a new beginner.
Perfect
Zumba is founded from dances and music from reggae, reggaeton, hip hop, afrobeats, salsa, bachata and meringue. I love it!
Thank you for the video
very nice workout .I love it Thank you !
Thanks for sharing, very helpful
Thank you. Jesus bless!
💜
She can zumba in to my heart 😍😍
I love it
💙💙💙
Hi Athina! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
Hi Sandra! Thanks for posting this video about Zumba fitness. Is that right to start dancing on the left foot first? Please advise. Thanks again!
I'd like to have the music you got too
Wow....loved it
I went to a Zumba class today for the first time and oh my… I had two left feet. I’m going to practice these steps first before going again 😂❤ TY
You are so good
Like your shirt pretty
Education culture 👍💪
Someone should smack the carpenter who hinged the door the wrong way to the room and didnt leave enough gap away from the wall to have it swing the opposite (propper) way.
Btw. Love the shoes.
South American dancing is cool, but South American dancing with a Scottish accent is super cool.
رووووعة
Merci
Ооооо, Сандрааа🥰
Hi Zhenya! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
Looks like fun
You're welcome
¡Hola Cultura Cubana! Para vos que te gusta bailar, en mi canal tenés coreografías de canciones brasileñas alegres y movidas. Además, cada coreografía tiene su propio tutorial para que podás aprenderla. ¡Así que sos bienvenida! ¡A mover esa pelvis y a sambar!
Okay thanks
I love your trainers❤ Where can I get them from?
Yep
So pretty
I'm watching
Oohhhhh Sandra please remind me of the last song name....
that is a song I used when I first started teaching 9 years ago I’d love to do it again now
Memories
it's " chica practica" ua-cam.com/video/C3nHH-vyY70/v-deo.html
Thank you for showing the basics. Been doing Zumba, as a student for 2.5 years now. Was clumsy & slow in the beginning but learned how to 'break down' some of the steps & understand how Zumba is structured. Have thought about doing B1 training but there was always some delay so I was unable to commit x a day off work, family, etc - and now THIS (facilities closed, social distancing, etc), but thank goodness for instructor training being taught on line so more of us could lead a class or become better acquainted with how Zumba works from the inside out......well, as I said, 'it's always something'.... Got struck down three weeks ago with 'water on the knee'; incredibly painful, no range of motion, no weight bearing, very little flexibility - wow, now I am bummed out. Have had one procedure done but healing and return to normal function is a game of 'wait and see'.....so if I can't dance in class or at home I can watch and save all the great videos on line and learn from the ground up as they say. Seems healing & recovery is very slow but I'm determined to learn as much as I can from the Zumba videos on line. Thank you for showing the basics in a clear & easy to understand format! Happy dancing!
Hi Marnee! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
I lire it tanks
Hi Martine! For you who like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial so that you can learn it. So you are welcome! Let’s move that pelvis and let’s samba!
1:38
8.55 p.m. Tuesday night may 25th 2021
👍
Great video, i love love loveddd ur shoes... What a nice color..
I had only 1 problem with this video... That door... Looks so wrong.. Lol
Ok then lived your video! I can try some of it🤔🤦🏻♀️
So fun! Excellent demo with a lovely side of Brrr. ;)
Scorpio Carolyn Reed my son is Travis q. Perez Zumba instructor