20-Minute relaxing Sleep Meditation with Positive Affirmations

Relax and unwind with this 20-minute sleep meditation, designed to help you drift into a deep, restorative sleep.
Follow along as you visualize a night forest glow, float in a starry night sky, and find peace by a tranquil lake. Let the stars whisper positive affirmations to soothe your mind and body, guiding you to a night of peaceful rest.
Say goodbye to tension and stress as you sink into relaxation and let the gentle rhythm of your breath carry you into a blissful sleep. Sweet dreams