20 Minute Sleep Meditation
Вставка
- Опубліковано 3 чер 2023
- This is an Original 20 minute guided sleep meditation recorded by us. Experience a blissful journey to deep relaxation with the sleep talkdown body scan. Close your eyes and let the soothing guidance take you on a systematic exploration of your body, releasing tension and promoting a state of comfort. From your toes to the top of your head, each body part is embraced with awareness and care, allowing you to let go of stress and melt into profound relaxation. As you follow the gentle instructions and breathe deeply, you'll feel the weight of the day slipping away, replaced by a sense of calm and serenity. Drift off to sleep with a fully relaxed body and a peaceful mind, knowing that you'll awaken refreshed and ready to embrace a new day.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us - Розваги
I love you!! Thank you for these gifts. Sometimes it’s the only thing that calms me down. And this channel specifically!! No other one compares. THANK YOU, WITH LOVE AND LIGHT!❤
Thank you so much Jada, we're so glad they're helpful :)
❤❤
Your voice is so soothing. As if Mother Nature would talk to me❤
God I am so grateful for
You and Jesus!! Always in my life Amen 💗🙏🏻
Your message is so far from reality it is sad.
You are so far from the reality of love it is sad. @@irielion3748
This one's so good, I've NEVER heard the end of it.
REAL
I’m high and listening to this to help me fall asleep, but now it just feels even more like i’m in another dimension
Lol. . .yes, occasionally I like to enduldge a little bit before I jump into meditation mode. I try not to as I want to get to a point where I can manifest without being guided by voice or substance. I feel like that would be the ULTIMATE high!! 😀
Try wearing a darkening sleep mask over your eyes while you're floatin' around. It definatley enhances the experience. 😎✌
May we all sleep in peace
Wtf is this not sleep meditation? Im having insomnia not a need for some jesus shit😂😂
Stop relying on uproven fantasy crap. Live in reality and embrace what we have. Don't put your hopes in falsehoods.
i actually appreciate the time you take out of your day to do this for people. it is extremely helpful and i cannot thank you enough!!
thank you Tessaoxo~
i acc got tired it’s almost 3 am, i got on my phone im gonna rewatch this in a different position, i had so much energy poof all gone thank you!
I would love to have at the end of this meditation another 40 mins of just background music. For some reason if I am not fully asleep by the time the spoken meditation ends, I get woken up by the absence of sound.
Your voice is so comforting. You are the only one that helped me meditate deeply. Thank you for sharing all of this videos. I love you. May your life be full of blessings, happiness and health ❤️ thank you- with so much gratitude 🤍
Thank you so much Star Hutu :)
Sweet dreams everyone!!
🙏🏼💜🌎
ThankYou&Gracias 🌕
Peace&Love&Light💫 SoulStars ✨
I've tried a lot of other sleep meditation videos, but this is the only one that knocks me out every night. Thank you for this and other videos. I always have had trouble sleeping, but this one really helps!
Wonderful!
Thanks for the 20mins sleep meditation, worked like a charm.
Thank you for this, this really made my day after I was upset over my parents for sneaking and lying and for binge eating and I got punished for No sugar and they pay more attention to my money. Thanks again for helping me calm down with this relaxation video. I’m still a little upset though, but a lot less than I am right now.
As I was relaxing body I kept on taking these big yawns as it went on I noticed I started to feel this pain (where there was no pain before) it got so distracting I had to stop unfortunately.
I look forward to doing these more on the regular
Because these meditations are so beneficial ❤
What a beautiful meditation. I don't think I've ever felt this relaxed and ready for sleep ❤
What a treat!! 😴💤🫶🏾
I love the 20 minute sleep videos! 🫶
Thank you!❤
Thank you! Good night!
Thank you so much!
Big hug
You're welcome!
Thank you 🌝
Sooo nice and total relaxing🥰🥰🥰
Works perfect thanks for doing this! ❤
Glad it helped!
Thank you.🙏🏽
You're so welcome Ana :)
Do you think you could possibly do another video with this background music?❤️
That voice has the vibes of Solomon Lane from Mission Impossible:Rogue Nation
Very nice!!
Much needed tonight thank you 🙏🏾
Tvis is amezing ❤my new favorit ❤
Ty❤
Thanks!
Thank you so much TreezLuv2Draw!!!
Magnificent
Grand Risings
My dog farted while I was doing this help- 💀😭 ➡️🐕💨
I hope it was right up your nose too
rip
💗🙏🏼💯
I love the original... For some reason i always get the german version now. The translation is horrible 😢
0:01
Lois griffin
❤
I just started crying and thinking about my ex instead. 0/10 I could not sleep 😀 thanks tho
bffr thats a you problem, the meditation is good
Good to see a therapist about that, and process that