#1 at spotting mistakes no other videos mention lol. My mind is literally blown leaning on your arm limits pronation range of motion so much. Brad's are just extremely intelligent people it seems.
Much appreciated advice! This is the first time in a long time I've found training advice that taught me things I didn't know about the body's mechanics! Like leaning on the arm shutting down the ability to fully pronate.. I had no idea! I also was doing pronation exercises starting from the supinated position.. I thought the greater range of motion would be better, but you're right about it not teaching you to engage from the neutral wrist position, and basically training to pronate from a bad one. On another note. When will we see you back at East vs West??
#1 at spotting mistakes no other videos mention lol. My mind is literally blown leaning on your arm limits pronation range of motion so much.
Brad's are just extremely intelligent people it seems.
Fully unclothed armwrestling tips next?
Maybe one day. It’s a process
Thank you so much! Very useful tips! Good luck at evw! You can do it!💪😎🏆💯
Good insights, food for thought
Much appreciated advice! This is the first time in a long time I've found training advice that taught me things I didn't know about the body's mechanics! Like leaning on the arm shutting down the ability to fully pronate.. I had no idea! I also was doing pronation exercises starting from the supinated position.. I thought the greater range of motion would be better, but you're right about it not teaching you to engage from the neutral wrist position, and basically training to pronate from a bad one.
On another note. When will we see you back at East vs West??
Glad it helped bro. Gonna start making more videos like this.
Should be back at 12 or 13. Up to Engin
@@bradgrundy512 Awesome!
good tips, looking strong man, want to see you at more events!
Resting up for east vs west 9. Will def do more stuff after then 👍
good stuff
🔥🔥🔥🔥
좋은 정보
what a perfect handsome man
Grandma ?
I disagree, bands are great for pronation training
Fully clothed? 😢
Lololol fully clothed😂😂😂😂😂😂
Don’t get used to it 🙎♂️
@@bradgrundy512 hahahahahahahahahaha 🤣
Turn that dam fan off next video
Do it with a second fan next time
💪🏽💪🏽💪🏽💪🏽🔥