Відео

Interested to see what he says - pretty sure Matt is natty

Biceps are fun to train! You are still a beast tho 💪👍

You are sick bro! Love how you picked Pavlo apart. Very impressive. Can't wait for your next match.

To me this doesn’t make sense for the riser and pronation lift it those are solely done for only riser and pronation I agree though that a 90 degree lift for biceps won’t translate over much for most ppl though I would agree wayyy more w you if you had the weight in your set up pulling away from you though and not down your arm , I think that would make this significantly better To me a lift should be as accurate as possible and having the pressure come from as accurate as possible , I don’t believe the way you preach it in this video is even remotely close to accurate though which ironically “ just add 25lbs more “ is ego lifting to me .

Very interesting to me this makes a lot of sense

gonna be a great match - fans will win for sure

Isn’t it right handed?

Thanks for showcasing these young gentlemen! Hope they get a shot on one of the big promotions soon to show their stuff!

opana, OPANA, *OPANA,* *OPAANAAA!!!*

Sorry brad i just disagree.

its over for matt marratt

The wildhorse is a drug and u can't tame it

Completely useless proposition.

I think @bradgrundy gonna crush matt mask!

❤

More beginners advice, please! Much appreciated and good luck against Matt Mask:)

one handle at a time brad

I'm not trying to brag, but I can bench press more than that. Time to level up, Brad.

“The Alchemist” on point anytime I need to understand a certain point of view or angle I study brads channel. Supreme intellect.

Have you changed things up in your training recently or still doing sets of ~5 reps of your 10 rep max? This was 6 with 120lbs, at ~3-4 RPE so your 1RM must be somewhere over 170lbs. 👀🔥

You strong

That's not 120 lb of real weight ? Crane scale the shit man...

Do you ever crane scale your lifts? Not doubting yah just curious. That’s some insane weight for sure 🫡💪

Dope content

The best ever!😤😎☝️💯 Awesome music choice btw!

Nice ERA music made it that much better

Get some earplugs for the next match so you don’t have to listen to that grating voice try to antagonize you the entire match 😂

😂 love it

TOYING with it

Wait this is a left hand match? Either way that is some crazy power repping 120 on the table like that.

Yo thats some insane improvement there Brad, hope you will train even crazier in the future to reach levels like prudnyk or dadikiyan Strengthwise.

Matt's mask in the thumbnail.

0% chance for Matt Mask...

USA! I'll be rooting for you, waving my Florida flag in one hand and my American flag in the other.

Thumbnail is so uncanny. I hate and love AI 😂

I Gotta try this one!!!

Best training music

More important is to practice your breathing technique with 10lbs of chalk in the air.

I’ll never let go… ❤

つ ◕_◕ ༽つ AMENO つ ◕_◕ ༽つ

Can you upload some of your hook training

I don’t think it’s as much about being parallel to the ground as much as it’s about your upper arm to forearm angle being 90 degrees (or just shy of 90). At the table with the elbow on the pad in a match when you’re resisting your opponent’s force, your upper arm to forearm angle is around 90 degrees usually. The angle in your demonstration in this video is very similar to the angle you’d have with elbow on the pad instead of by your side.

One of my favourite song ,titanic!! Good form

my word that's crazy, you're pulling Matt lefty then?

Beautiful lift beautiful music

Hey Brad you still plan on visiting Germany this year? I thought I heard you talk about rematching Leonidas at Oktoberfest somewhere

Strongest gold miner in the game.

You forgot to say Opana!

He's gotta be one strong dude.

Hey brad i have exact bio mechanical lanes as you so i will suggest little bit of high cup multi spinner😊