Workout #1: Started off with this back workout... I am loving these upperbody targeted wirkouts... They are great as an add-on... I mainly used an 8Lb set but for a few unilateral moves I used a 10Lb dumbbell... I drank 16oz of water towards my gallon so far... Next I'm doing the new kettlebell workout posted today...
My back feels WORKED!!! Thank you, Burpeeeeee!
My back is on fire you are changing people 's lives with yr awesome work outs thank you and may God bless you and your family
This was a great workout! My shoulders feel great!
Love these short but great workouts. Back and chest done
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Thank you so much
These EDM tracks are absolute FIRE! Great workout
Glad you liked them!
That was great. Thank you.
Excellent 8 minute workout ☺️ See you in the morning 🌄 I love the menu of choices throughout the day ❤️
Yay! Thank you!
@@BurpeeGirlShorts ❤️
That last one was a challenge, I need your shirt from the other day challenge done🤣! Love these on to the next two! See you tomorrow!
Well, you can`t get the shirt, but you have my applause! 👏👏👏
@@BurpeeGirlShorts that will do thank you👍👏
Love this
Love this serie!💛
Yay! 🤗🤗🤗
Great workout
Love the song & choreography
Yay!🤗
great work ❤
👏👏. Thanks!!!🥰🥰🥰
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Achei maravilhoso as ginásticas de 40 minutos, e mais esses 8 minutos só para os braços. 💪💪
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Glad you liked it 🤗🤗🤗
LOVED it !! Thanks BG 💪🏻😊
Glad you liked it!! 🤗🤗🤗
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Wow great moves
Glad to hear it!
Other time!!Great!!
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Perfect!! 💯
Glad you feel that way!
Workout #1: Started off with this back workout... I am loving these upperbody targeted wirkouts... They are great as an add-on... I mainly used an 8Lb set but for a few unilateral moves I used a 10Lb dumbbell... I drank 16oz of water towards my gallon so far... Next I'm doing the new kettlebell workout posted today...
Glad you liked it 🤗🤗🤗
Hecho ❤
Pleaseeee do more of these arm workouts. I did the 8 minute back with the 8 minute chest. Girlllllll🔥🔥🔥🔥!
I will!
@@BurpeeGirlShorts Yesssss! 🥰
💪🏽💪🏽💪🏽💪🏽💪🏽🔥
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Great workout. Just wondering how heavy were your weights? Lbs?
My muscle around scapulas are screaming 🤩🤩
🤗🤗🤗 Glad you liked it 💪💪💪
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Ty
Always!
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What weights are you using ? I got some 3cap that I bought from Walmart 😅
Hello the weights is 3 kg, hexagonal dumbbell🤗🤗🤗
Hello my dumbbells is the hexagon dumbbell and is 3 kg 🤗🤗🤗
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💪💪25-8-23
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Done (4of4)! ❤️
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Can I do these with filled water bottles cuz my stereotypical family won't buy me dumbbells thinking I will gain muscles 💀
Yes you can use water bottle instead of dumbbells. 🤗🤗🤗
@@BurpeeGirlShorts omg thank you so much.
samee but my mom knows how serious ive been tryna wl , my mom agreed to get me 3lbs
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2023/1/6DONE~~~~
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