Shop the strongest accessories and equipment in the game! www.elitefts.com/ Looking to level up your training? www.elitefts.com/join-the-crew linktr.ee/elitefts to reach us on all platforms
Great interview and conversation. Being an avid Flex reader back in the 90’s I can attribute his articles to feeding my love for the sport of weight training/bodybuilding. Much respect and appreciation to Jim!
@@nigelparrish672 well I’m pretty fucking jacked bud so it does something for me sooo 🤷♂️ but thanks for the input! I’ll be sure to reach out to you for reviews next time! 🙂😘
@@Lift805are you saying a pre workout makes you Jacked 😂 I’m Jacked but it’s from Eating lots of protein,running Test and taking boner pills for a pump 😝 Cialis makes you hacked apparently
@@Lift805 yeah cause being jacked means a product works. You’re ignorant. Plenty of huge companies out there sponsoring pro open bodybuilders with shit products.
Low fat diets for body builders.... ive come to think this was because PEDs in effective doses drive up LDL ratio and decrease HDL, so that as close to 0 fat intake was not only for the purpose of "staying lean" or reducing bloat, even while bulking was actually to manage the runaway health consequences of combined american diet (tendencies) and Ped healt effects. So "they" thought that keeping fat intake low would mitigate blood lipid problems. Would love any response as im not deep into specific biology here.
If you’re on gear, or even just test you don’t need much fat in your diet. The purpose of fats is hormonal function, which is taken care of exogenously through testosterone and/or other steroids. Thats why bodybuilding favors a high protein,high carb, low fat diet 🤙🏼
It's always necessary to outline nutrition and training based on enhanced or not. Its a huge variable and I understand it's the elephant in the room. Justin harris outlines the protein, carbs and fats on how the body utilizes them. If non enhanced than fats are necessary for hormonal balanced but if enhanced you can get away with a lot less without impacting hormonal function.
Shop the strongest accessories and equipment in the game!
www.elitefts.com/
Looking to level up your training? www.elitefts.com/join-the-crew
linktr.ee/elitefts to reach us on all platforms
would love to see him more often on the table talk and channel, he´s an OG
An OG bullshit charlatan for sure
Using PreJym over 10 years. The Doc is the man!
Litsened to this on Spotify. Enjoyed every minute of it. I remember reading some of Jim's aritcles while I was deployed in the early 2000s.
Great interview and conversation. Being an avid Flex reader back in the 90’s I can attribute his articles to feeding my love for the sport of weight training/bodybuilding. Much respect and appreciation to Jim!
Great interview, guys. Love the discussion on the print-to-internet transition.
GREAT TO C BATTISTA ON THE SHOW
Pre Jym hands down best pre workout I’ve ever used…this guy has quality products.
Except it’s not. It’s been reviewed and it’s nonsense
@@nigelparrish672 well I’m pretty fucking jacked bud so it does something for me sooo 🤷♂️ but thanks for the input! I’ll be sure to reach out to you for reviews next time! 🙂😘
@@Lift805are you saying a pre workout makes you Jacked 😂 I’m Jacked but it’s from Eating lots of protein,running Test and taking boner pills for a pump 😝 Cialis makes you hacked apparently
@@Lift805 yeah cause being jacked means a product works. You’re ignorant. Plenty of huge companies out there sponsoring pro open bodybuilders with shit products.
aifitnessadvisor AI fixes this. Basement weights meet cutting-edge science.
Been using Jym supps since 2016. Jym vanilla protein is the best tasting by far.
Low fat diets for body builders.... ive come to think this was because PEDs in effective doses drive up LDL ratio and decrease HDL, so that as close to 0 fat intake was not only for the purpose of "staying lean" or reducing bloat, even while bulking was actually to manage the runaway health consequences of combined american diet (tendencies) and Ped healt effects. So "they" thought that keeping fat intake low would mitigate blood lipid problems. Would love any response as im not deep into specific biology here.
Agree. Also, if your testosterone comes from a syringe, you don’t need fats for their production in the body.
If you’re on gear, or even just test you don’t need much fat in your diet. The purpose of fats is hormonal function, which is taken care of exogenously through testosterone and/or other steroids. Thats why bodybuilding favors a high protein,high carb, low fat diet 🤙🏼
If you’re naturally, higher healthy fat intake is essential for optimal hormonal balance
It's always necessary to outline nutrition and training based on enhanced or not. Its a huge variable and I understand it's the elephant in the room. Justin harris outlines the protein, carbs and fats on how the body utilizes them. If non enhanced than fats are necessary for hormonal balanced but if enhanced you can get away with a lot less without impacting hormonal function.
John Meadows and Dr Scott Stevenson as the god father of peri nutrition :)
The OG!
Get Milos on !
Yes!!!!
Ok I'm betting 10 bucks on reupload on this one. I usually win
Dave sounds like me after every sentence : 😤😤