Simple Solution for Pronation and Supination

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  • Опубліковано 19 жов 2024

КОМЕНТАРІ • 72

  • @golfhouse291
    @golfhouse291 5 місяців тому +5

    The Mr Bodell's of the world are fast leaving us with no shoe professionals coming up behind them....thank you Mr Bodell for sharing your many years in footwear with us!

    • @lawnmowerman2199
      @lawnmowerman2199 3 місяці тому

      So very well said and a very true statement!!!

  • @xinmingchen2051
    @xinmingchen2051 Рік тому +6

    You can make one for yourself. Use some foam or the similar, chip it to the shape and the thickness you prefer mostly. Try it, then shape it until you feel most comfortable. Wear it for a period and make corrections if needed. Once finding the perfect fit, copy it and many more pieces. My grandma was an uneducated woman born in 1920’. She did it for herself in her entire life (first with clothes, then foam) . It worked. You can also make 3D measurements on your feet then make 3D printed insole which is more expensive. you can make many pieces once too.
    Since everyone has different feet, these ways fit much better. 😅

  • @willsoonmarc8711
    @willsoonmarc8711 2 роки тому +6

    Wedges will start to hurt if your really bad.But as you get used to it you will feel less weight on the wedge.But your leg may hurt I took mine out for a while.Will start again tomorrow.Will update in a few months.

  • @lynnescott3072
    @lynnescott3072 2 місяці тому

    So, glad that I found your video Mr. Bodell. Maybe some hope for me. I understand my foot problem better now, Thank you sir.

  • @hydraiq8892
    @hydraiq8892 4 роки тому +6

    Thank you for this video. It's so helpful especially that supination and pronation isn't widely covered.

    • @BodellsShoes
      @BodellsShoes  4 роки тому +1

      Glad it was helpful! Any other foot related topics you would like us to cover?

    • @hydraiq8892
      @hydraiq8892 4 роки тому

      @@BodellsShoes we don't have insoles for supination nor a podiatrist in the city. Could you please make a video on how to make them at home? My shoes easily worn out and I think insoles might help with that. Thank you so much, sir!

    • @sl2608
      @sl2608 2 роки тому

      @@BodellsShoes Yes, please cover Peroneal Tendonitis.

  • @seangholipour3884
    @seangholipour3884 Рік тому +1

    Thank you for this wonderful video. I've been having problems with my shoes for decades, particularly the outer corners of the heels on my sneakers, which wear out prematurely. I've been throwing away good shoes because of this. I will get inserts to compensate for my supination issue. I just learned the new terms 'pronation' and 'supination,' and I owe this knowledge to you, sir. Thank you.❤

    • @ganybaba9377
      @ganybaba9377 Рік тому

      Same for me.. having been throwing away shoes with heavy heart. Will try the wedges.

    • @BodellsShoes
      @BodellsShoes  11 місяців тому

      You are so welcome!

  • @HanhNguyen-xr3wn
    @HanhNguyen-xr3wn 3 роки тому +3

    Hi Sir,
    Thanks for your informative videos.
    I am 28 years old and likes to run every day. After watching your videos , I found out that my shoes worn on the outside edges. It means I am supinator.
    What kind of shoes do you recommend for me? Thanks again.

    • @BodellsShoes
      @BodellsShoes  2 роки тому

      Leather is locally produced in Europe. Quality leather from France, Portugal, Italy.

  • @pastryshack551
    @pastryshack551 2 роки тому +1

    My shoes do not last very long, because as soon as I start to walk they eat away on the heel of the left shoe, and on the right side of right shoe what can I do. I have to throw away expensive shoes before 6 months. I wish I were near your area. Thank you

  • @LoiLaing
    @LoiLaing 4 роки тому +6

    Thank you for this helpful info!

  • @sl2608
    @sl2608 2 роки тому

    Very helpful, Mr. Bodell, thank you. I live out of state. Can you tell me the price of these supination/pronation wedges? Thanks very much.

    • @BodellsShoes
      @BodellsShoes  Рік тому

      Try and find locally. Charges for shipping exceed the cost. We charge $10.00/pair.

  • @roqwire
    @roqwire 2 роки тому

    I wear outside of heels alot, 200.00 steel toe boots don't last....6 months good then heels are wore out ... Do you have steel toe work boots you recommend or wedged or ideas?

  • @AKelly-wd4lj
    @AKelly-wd4lj 3 роки тому +6

    I have supination when running, but I also have flat feet... not sure how that's possible as I thought people with flat feet pronate. What you recommend in my case?

    • @fafi27
      @fafi27 3 роки тому +1

      I have the same condition, problem is I only found out in recent years, so most of my life has been with the wrong footsteps, I now started to feel the effects on my body, posture and locomotion. Have you found a solution to your problem?

    • @AKelly-wd4lj
      @AKelly-wd4lj 3 роки тому +2

      @@fafi27 I went to a shop that specialised in insoles. They basically took a slow motion video of me jogging on a treadmill and we corrected from there. I thought I had supination, but it turned out I had pronation. I would recommend doing the same thing. Cheers

    • @fafi27
      @fafi27 3 роки тому +2

      @@AKelly-wd4lj thank you for the advice and prompt reply as well! Cheers , be well !

    • @BodellsShoes
      @BodellsShoes  3 роки тому +4

      Sorry for delay, but glad you found a solution that worked for you. glad to see our community grow like this.

    • @wckd4u
      @wckd4u 3 роки тому

      I'm not a professional on the matter but I've seen people complain of similar things and my theory is that perhaps you have sickled feet and you mistake that for supination.

  • @sl2608
    @sl2608 2 роки тому

    Which of these 2 shoes would be better for someone with Peroneal Tendonitis? New Balance 990v5 or New Balance 928v3? Thanks very much.

    • @BodellsShoes
      @BodellsShoes  Рік тому +1

      The two you mentioned are excellent. You will be satisfied with either/both.

  • @360sts
    @360sts Рік тому

    Great video. Where can I pick up this special piece of foam? Do you sell it individually?

    • @BodellsShoes
      @BodellsShoes  Рік тому

      The material is EVA. I do sell them and will insert for you, that is of course you live locally.

  • @marshhawk730
    @marshhawk730 2 роки тому +1

    fantastic video

  • @karenbrown3713
    @karenbrown3713 Рік тому

    What do you think about barr foot shoes i foot pain want to get my feet stronger

  • @godknowledge7126
    @godknowledge7126 4 роки тому +3

    awesome video man.

  • @tentimetex
    @tentimetex 2 роки тому

    Hello, are all Mephisto shoes for men with the included insoles generally good for supinators?

    • @BodellsShoes
      @BodellsShoes  2 роки тому +1

      Counter support is the key for supinators. Mephisto offers good strong counters. Preventing rotation in ankle.

  • @sting64az
    @sting64az 2 роки тому

    Where can I buy that wedge to help with my left foot that supinates while I walk.

  • @fafi27
    @fafi27 3 роки тому +1

    Great information thanks!

  • @ttv-clapsbotsss6255
    @ttv-clapsbotsss6255 2 роки тому

    @ Bodell where can I buy the wedges .. I have flat feet but have supination issues .. also what’s a good shoe for me ?

    • @BodellsShoes
      @BodellsShoes  2 роки тому

      Finn Comfort is excellent for supinators. Prevents the torque in ankles. Keeps you align with knee and hip.

    • @BodellsShoes
      @BodellsShoes  2 роки тому

      Wedges can be applied on lasting board. For extreme supinators, can have correction in midsole.

  • @leemack7399
    @leemack7399 2 роки тому

    I'm a supinating what kind of wedge and where can I buy from

    • @BodellsShoes
      @BodellsShoes  2 роки тому

      First get the shoe. Make sure the shoe has lasting board, shank and does not turn. Including strong heel counter. The right shoe, you may not need the wedge.

  • @a.brownlee2775
    @a.brownlee2775 2 роки тому

    I live in the bay area. How can i get some of the wedges?

    • @BodellsShoes
      @BodellsShoes  2 роки тому

      Check out your neighborhood shoe repair.

  • @BreakawayGrads
    @BreakawayGrads 2 роки тому +1

    Are those wedges available for sale at your store?

    • @BodellsShoes
      @BodellsShoes  2 роки тому

      If we don't have your size we can always order the right size. Otherwise yes, anything in these videos should be in store for pick up or order.

    • @leemack7399
      @leemack7399 2 роки тому

      Yeah I was wondering where can I get it from

  • @jopathmusic
    @jopathmusic 2 роки тому

    What model of New Balance are you using?

    • @sl2608
      @sl2608 2 роки тому

      New Balance 990v5. Great shoe. I have them and they are very supportive and extremely comfortable.

  • @queen452010
    @queen452010 3 роки тому +2

    I wish I had a shoe store here in ny state that will have knowledgeable people like yourself to help costumers with severe foot problems like mine . The pain is unbearable, podiatrist solution was foot realignment . I tried all the insoles out there , nothing helps . Can’t exercise, no walks, no hiking . Shoe manufacturers don’t make anything helpful to this ailments , they’re all garbage with trash insoles that offer no support at all . Very frustrating.

    • @BodellsShoes
      @BodellsShoes  3 роки тому +2

      What issues might you be having? Our store ships all across the USA so we might be able to help out. Feel Free to give our store a call and we can see what we could do for you. 10-5 Mon, Thurs - Sat; 11-5 Sun (PST).

    • @luisurrutia7344
      @luisurrutia7344 Рік тому

      @BodellsShoes hi can I get the information of your store

  • @marcgerges1380
    @marcgerges1380 3 роки тому +1

    Brilliant

  • @jeanbatipste3141
    @jeanbatipste3141 2 роки тому

    how can get these is amazon?

  • @carlasolis354
    @carlasolis354 3 роки тому +1

    excellent
    !!

  • @lizalane5745
    @lizalane5745 Рік тому

    Hi--where can we buy the wedges?

  • @elmocotton3078
    @elmocotton3078 Рік тому

    Ah yes , the slick old school shoe salesman..

    • @BodellsShoes
      @BodellsShoes  Рік тому +2

      All do respect...I am not a slick salesman. I give advice with over 40 years of experience. If you get the right shoe for specific problems, you will be amazed at the result.

    • @deborahmckenzie4318
      @deborahmckenzie4318 Рік тому +1

      I can tell you that you would appreciate the level of knowledge and information Mr. Bodell is giving if you had foot problems. I overpronate and I have a fallen arch. I’ve learned alot of what he shares by spending a lot of money on orthotics and supportive shoes. Some of that money was wasted on trial and error. That’s how I learned some of what he’s sharing. He’s the real deal. Shoe salesmen in ordinary shoe stores know none of this. Believe me.

  • @katiecannon8186
    @katiecannon8186 2 роки тому

    Hi. Where are you located?

    • @BodellsShoes
      @BodellsShoes  2 роки тому

      We are located at 4190 N. Viking Way in Long Beach, CA

  • @englelisa45
    @englelisa45 2 роки тому

    What shoe would you suggest for a heavy extreme supinator?