Episode 190: វិធីជួយឲ្យខួរក្បាលមានសុខភាពល្អ

វិធីជួយឲ្យខួរក្បាលមានសុខភាពល្អ
ខួរក្បាលមានសារៈសំខាន់ខ្លាំងណាស់សំរាប់ជីវិតរបស់មនុស្ស​ ពេលខួរក្បាលរបស់យេីងមានសុខភាពមិនល្អវានឹងធ្វេីឲ្យយេីងគិតអ្វីមិនដល់​ គិតអ្វីមិនរួច​ ហេីយយេីងមិនដឹងខ្លួនផងថាយេីងគិតមិនរួច​ ដែលវាធ្វេីឲ្យជីវិតរបស់យេីងជួបតែរឿងស្មុគស្មាញ​
វីដេអូនេះគឺខ្ញុំអនុវត្តន៍ផ្ទាល់ខ្លួនហេីយខ្ញុំចង់ចែករំលែករឿងនេះទៅដល់បងប្អូនទាំងអស់គ្នាយកទៅអនុវត្តន៍តាម​ ខ្ញុំសង្ឃឹមថាវីដេអូនេះអាចជួយដល់បងប្អូនបាន
បេីសិនបងប្អូនណាស្រលាញ់Channelរបស់ខ្ញុំបងប្អូនអាចចូលរួមឧបត្ថម្ភដល់Channelរបស់ខ្ញុំបាន
នេះគឺLinkដេីម្បីចូលរួមឧបត្ថម្ភ
www.patreon.com/thekanithashow
សូមអរគុណ:
/ @thekanithashow

[@povnuon8792]

អរគុណក្មួយ ដែលបានចែករំលែក🙏

[@T-nader]

Your wholesome video is gratefully beneficial to the brain. I'm glad to hear what you've mentioned I'm already practiced. As far as the berries, it can be a double edge sword. I prefer mine organic berries since anything less than it can negatively impacting the health.

[@ronphon2970]

Japan England italy switzerland Germany S Korea Australia U.S china Russia india,they all have very super smart brain.They build electric tools, robots and machine to make work easy and fast,they always create new food, dessert and products to sells,they never sell the same things all the time,they never get stuck or give up, always find ways to solve all kinds of problems.They study trees plants and animals insects rock dirt fishes environment air water fruit and vegetables nature and other things on earth that is why they have great knowledges.

[@junprum2473]

Very true smart people create tools for different jobs and has lots of great ideas to fix everyday problems

[@iamchoeun4764]

Thanks you so much ❤️❤️

[@KennySMeas]

Thank you so much.

[@chanthanysoth6716]

Very good video . Thank you very much .😍😍😍

[@ukbesovanvachanak542]

Thank for sharing sister 💞

[@rithtrovkao5466]

Thanks you sister for sharing knowledge ♥️

[@yanahei775]

ភ្ងាក់ពីព្រលឹមមកមើលvideoបងស្រីពិតជាស្រស់ស្រាយណាស់🥰

[@sothraksa5845]

ពិតមែនហើយ😁😁😁

[@yortsethikun3357]

Same

[@rady7015]

@@sothraksa5845 ថា

[@sokchea7442]

ឲឥត

[@yortsethikun3357]

@@sokchea7442 អាភ្លាវ

[@kh_news24]

Love you for sharing

[@weshare2266]

សូមបងជួុយបង្ហាញពីការព្យាបាលភ្នែកផងបង ព្រោះខ្ញុំឈឺភ្នែកយូហើយព្យាបាលមិនជាសោះបង។

[@weshare2266]

ពិនិត្យឈាមក៏មិនមានអ្វីសោះតែវារលាកបាតភ្នែក

[@dachory2706]

Thanks sister 😊

[@dddfff3932]

មានន័យណាស់ កន្និថាខ្ញុំតែងតែបើកមើលរហូតក្នុង១ថ្ងៃ

[@user-xt9mf7mz5f]

ដូចខ្ញុំដែរ😁😁

[@rangsey1786]

អរគុណច្រើន

[@user-pi3ns7sk5o]

Very good sister ❤️

[@seyhaphon9687]

I very often visit every episode on your channel! Astounding!

[@sokkimnao3016]

Thank you for sharing

[@mrjack8957]

Thanks sister so much 💙 i like sister

[@TtrY-ep8we]

Thx ❤😊

[@mann.sophal]

Very good . I will try this thank you for your sharing

[@habfromdawestside]

Good morning sister ♥️❤️😊

[@rithlegend6822]

in America say good night🤣🤣🤣

[@T-nader]

@@rithlegend6822 George Washington must have reflecting the morning thought from the motherland which is currently morning.

[@rithlegend6822]

@@T-nader what

[@T-nader]

@@rithlegend6822 what would you like me to clarify on my comment?

[@user-dr6zq1eh3h]

Good morning everyone👍📚✅

[@rothnich]

Thank you so much 👍

[@jaigame6892]

All your ep i love this the best.
Thanks you

[@yuthgaming9618]

Whan i have watched this video it’s an invent my feel very well and very bright for knowledge how to keep my brain. thank you for share your knowledge 😊

[@waynekea6202]

1- meditation .
2- enough sleep.
3- positive thinking.
4- exercise.
5- good food.

[@ronphon2970]

1 reading 2 learning 3 curious and creative minds 4 has lots of ideas 5 study everything around us

[@ronphon2970]

Smart people build electric tools and machine and robots they always have new ideas to create new food dessert and products to sells,has new ideas to solve everyday problems,smart study everything around them like trees plants and animals insects rock dirt fishes environment air water fruit and vegetables nature that is why they have great knowledges about everything

[@channea7682]

❤

[@biglack897]

អរគុណបង 🥰

[@sophonching2822]

Thank you so much for this show .

[@socheatateng7051]

Thanks for your sharing sister 🥰

[@NanaRelaxingTime]

Good idea

[@Tong_Chhunleng889]

ឡូយមែនទែន

[@hengphoeun174]

Nice video♥💝🌻🌻🌻.

[@lychanveasna4249]

អរគុណបងស្រី បងជួយនិយាយពីវិធីថែរក្សារភ្នែកឲ្យបានល្អផងណា😘🙏

[@japey2422]

ល្អណាស់ ខ្ញុំចូលចិត្ត អរគុណច្រើនដែលបានចែករំលែក

[@chhunlengkhmrr8783]

អគុណខ្លាំងណាស់បងស្រី🙏

[@wes.hsoung7151]

Well done 👍 👍 thanks 🙏 for sharing ✅

[@pheanonnyann6920]

១, ញាំុត្រី សាច់
២, ផឹកកាហ្វេមួយកែវ/១ថ្ងៃ
៣, ញាំុបន្លែផ្លែឈើ
៤, ដោះស្រាយបញ្ហាផ្លូវចិត្ត
៥, គេងឲ្យបាន៨ម៉ោងក្នុងមួយថ្ងៃ
៦, ញាំុទឹក ២-៣ លីត្រ/ថ្ងៃ
ញាំុស្អាត ផឹកស្អាត រស់នៅស្អាត មានអនាម័យ

[@sithacheung442]

ហាសហា សូមទោសអោយខ្ញុំសូមបន្ថែមនូវការខ្វះខាតចន្លោះ
_ជំពូកគ្រាប់ផ្លែឈើជាច្រើនមុខទៀតហៅថា NUT ឩទាហរណ៍ chestnut
_ជំពូផ្លែតូចៗទន់ៗ.ទាំងតែមានឈ្មោះជាមួយBeerry ឧទាហរណ៍
bluebrry
_ផ្លែចំពូកតូចៗ

[@sithason6397]

@@sithacheung442
អា យ៉ា

[@sithacheung442]

@@sithason6397 ហាសហា តូចតែមួយ តូចប៉ុនគ្រាប់ម្រេច

[@toto-wh5pf]

@@sithacheung442
ល្ង

[@yortsethikun3357]

ញ ុ ាំ ឱ ្យ ប ាន ក ្ដោ ឹលផ🥰

[@seangofficial5478]

ល្អមែនទែន😊

[@lkm4u_540]

3:48 So cute she is very beautiful 🤩❤️🥰 in love 💕😘

[@athvecheka863]

She's my wife bro 😅

[@mengpisit8503]

វីឌីអូនឹងការនិយាយគឺល្អ👍❤️❤️

[@CampKh]

អគុណអ្នកគ្រូ🙏

[@papanak9068]

អរគុណ បងស្រ៏ សម្រាប់ការចែករំលែក។
🥰🥰🥰

[@meychhy1471]

អគុណធំធំ

[@bunthontemplee-bike4852]

Good

[@sukhHaikhom-2005]

Thanks you.

[@vannthachhim7620]

Thank you

[@sonpey6985]

thank you !

[@channmelee1650]

Thank you very much our np❤️❤️🥰🥰🥰

[@nanloeung9959]

You’re really good to explain about to helping our brains 🧠 to get better health care of brains for ourselves as well. Thanks!

[@marinethofficial3355]

Thanks you kanitha, i love you dor your sharing good idea of your video

[@Ieakena168]

Hello Kanitha.

[@lomrongun5965]

អរគុណបងសម្រាប់ការចែករំលែក🙏😊❤️

[@saksith-9]

ពិតជាល្អណាស់បងស្រី...👍❤😍

[@polly4412]

អគុណបងស្រី

[@chhomdara6902]

Thank you so much for shere 💗🥰

[@sokleang367]

Thank u 😘😘

[@h4kff353]

អរគុណបងស្រី🥰

[@pheanonnyann6920]

អរុណសួស្តី 🇰🇭

[@sengreaksa1931]

សូមអរគុណ ណាស់អ្នកគ្រូ

[@ratanaksokun5731]

Hi 😊 from Cambodia love all your video ☺️

[@vannakmaths1556]

thank you

[@VUTHY-KH]

Amazing video

[@ksallvideos7993]

អរគុណ បងស្រី

[@vanndakingtheflow2903]

Love admin ❤️👍

[@romsothean9155]

Thanks ☺️☺️

[@user-zx9on6kj8y]

Very good sister 😍🇰🇭

[@bbmm4296]

អគុណ

[@cheatchanbothcheatchanboth2632]

Good job 👍

[@sokmesa3816]

🌷🌷🌷

[@naturalcambodia3757]

Amazing 🤩

[@seryleak6513]

សុំអរគុណដល់ក្មួយខ្លា៊ាំងណាស់

[@kongsokchea8883]

I love you

[@eangvengly7185]

អរគុណ អ្នកគ្រូ

[@NORNCHANDA]

Thanks

[@rarksyyangyuk8994]

អគុណអ្នកគ្រូណាស់

[@narak505]

អគុណច្រើនបងស្រី🙏🏻💗

[@oppouser5117]

អរគុណដែលបានចែករំលែកឲ្យបានយល់ដឹង

[@wksn2089]

អគុណច្រើន

[@runbou3019]

អគុណបងស្រីដែលចែកចំណេះដឹង👍👏

[@hongmusicoffice6143]

អគុណបង🥰♥️ពេលមើលvideoបង ហើយមានអាស្រស់ស្រាយ🥰

[@user-yw6zl9qe6t]

👍👍👍

[@ansok1450]

So Love you - talk 🌻🤩

[@user-iq8rc8ro7u]

Good idea sister🥰

[@uthrithy4995]

❤❤❤

[@japey2422]

Love you sister ❤️

[@bunthekdeng497]

ល្អ ចូលចិត្តស្តាប់

[@ehoun6875]

So sharing sisters 🙂

[@bongleng1373]

Very good 😊

[@Samnang8181]

អរគុណ

[@soklang3140]

អគុណច្រើនសំរាប់កាចែករំលែង

[@ToyvideosKh]

Good content

[@LiDada-hw3nc]

❤❤❤❤❤

[@sovath5793]

អរគុណច្រើនៗ😀😀😀

[@preapsaphal148]

អរគុណ អទិទេពមនុស្ស កន្និដ្ឋា ជូនពរ សុខភាពល្អ។

[@sarithpheng4446]

💝🎄

[@Thearyshare]

I always drink coffee in the morning.

[@sinoeurnseng3745]

Thank sisters me. 😍😍

[@easya588]

Mind and body go hand and hand. Ex. Jogging refresh your mind. 🤗

[@HiHi-bz3vz]

Very good sister

[@vanthansum3666]

ល្អៗនិយាយបានល្អVery good speaking

[@Mono-tv8]

i'm from khmer krom, i love you