ये 5 व्यायाम करके 40 लाख लोगों का Knee Pain हुआ ठीक || बुजुर्ग़ दोबारा उठाएं वीडियो का लाभ
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- Опубліковано 27 сер 2024
- #kneepain #kneecare #kneeexercises #knee #kneecare #kneepowergain #kneestrengthening #kneesexercises #kneefitness
ये 5 व्यायाम करके 40 लाख लोगों का Knee Pain हुआ ठीक || बुजुर्ग़ दोबारा उठाएं वीडियो का लाभ #kneepain || Top Five Knee Exercises for Old Ages
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So beautiful and wonderful for the knee pain
घुटने के लिए पेट बल लेट के एक पाव के हाथ से पंजे पकड़ने हैं दूसरा पाव एक घुटने के अन्दर बीच दबाए रहें 5mint घुटनों में perfect ठीक करने के 1hour UA-cam देखने हैं धन्यावाद
Thank you for this information
Mam muje app ka yoga sikhna bahut pasand hai
Mai bhi app ki tarah karna chahati hu
Very. Very nice ❤
Very very nice and your instructions are easily understood 🙏🌹😊 bravo
😊🙏
Thanks madam ❤
. Video dekhkar mene bhi suru kiya
When to do this in the morning or anytime empty stomach
❤
Fantastic
Muje servical hai
Best srvical exercise sikhna
बहुत हि बढिया व्याम घुट्नो दर्दको ठिक करने के लिए👍️👍️👍️👍️
Knee pain walo ko 5th exercise (cycling) karne me Knee pain hota h
My legs are fat so cannot hold my legs, how do I do that
How to reduce fatty legs
Not able to wear knee cap also
Kaha k hai 40 lac log
Hindi words ka use karIn .most people nahi samjhtai
baju mai bahut hai uske liye bhi bataayan
Kya aapko Hindi puri aati nahin?
I'm 69 years old. Have bow legs. Recently developed knee and ankle pain. Will your exercises help rectify my pains?
Jay shree ram
मेरा बाया घुटना पूर्ण तरह मोडता नही |