ये 5 व्यायाम करके 40 लाख लोगों का Knee Pain हुआ ठीक || बुजुर्ग़ दोबारा उठाएं वीडियो का लाभ

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  • Опубліковано 27 сер 2024
  • #kneepain #kneecare #kneeexercises #knee #kneecare #kneepowergain #kneestrengthening #kneesexercises #kneefitness
    ये 5 व्यायाम करके 40 लाख लोगों का Knee Pain हुआ ठीक || बुजुर्ग़ दोबारा उठाएं वीडियो का लाभ #kneepain || Top Five Knee Exercises for Old Ages
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КОМЕНТАРІ • 25

  • @MADANSINGH-eq8fh
    @MADANSINGH-eq8fh 3 місяці тому +5

    So beautiful and wonderful for the knee pain

  • @Yogwithdrranveer
    @Yogwithdrranveer 3 місяці тому +24

    घुटने के लिए पेट बल लेट के एक पाव के हाथ से पंजे पकड़ने हैं दूसरा पाव एक घुटने के अन्दर बीच दबाए रहें 5mint घुटनों में perfect ठीक करने के 1hour UA-cam देखने हैं धन्यावाद

  • @shalinivig8094
    @shalinivig8094 3 місяці тому +2

    Thank you for this information

  • @chestharaina2009
    @chestharaina2009 2 місяці тому

    Mam muje app ka yoga sikhna bahut pasand hai
    Mai bhi app ki tarah karna chahati hu

  • @SatishKumar-dm7dx
    @SatishKumar-dm7dx 3 місяці тому +1

    Very. Very nice ❤

  • @sumanarora1793
    @sumanarora1793 2 місяці тому

    Very very nice and your instructions are easily understood 🙏🌹😊 bravo

  • @pankajsaxena3134
    @pankajsaxena3134 3 місяці тому

    Thanks madam ❤

  • @chandrikasuthar2647
    @chandrikasuthar2647 3 місяці тому +2

    . Video dekhkar mene bhi suru kiya

  • @indirarani1333
    @indirarani1333 3 місяці тому +1

    When to do this in the morning or anytime empty stomach

  • @jtkicckadam7373
    @jtkicckadam7373 3 місяці тому

  • @VinodSharma-qf3id
    @VinodSharma-qf3id 3 місяці тому +2

    Fantastic

  • @chestharaina2009
    @chestharaina2009 2 місяці тому

    Muje servical hai
    Best srvical exercise sikhna

  • @reshampurja6996
    @reshampurja6996 2 місяці тому

    बहुत हि बढिया व्याम घुट्नो दर्दको ठिक करने के लिए👍️👍️👍️👍️

  • @sunitasharma-kc1et
    @sunitasharma-kc1et 3 місяці тому +1

    Knee pain walo ko 5th exercise (cycling) karne me Knee pain hota h

  • @divyamadan1281
    @divyamadan1281 3 місяці тому +1

    My legs are fat so cannot hold my legs, how do I do that

  • @indirarani1333
    @indirarani1333 2 місяці тому

    How to reduce fatty legs
    Not able to wear knee cap also

  • @arunkumarpatel678
    @arunkumarpatel678 2 місяці тому

    Kaha k hai 40 lac log

  • @chandreshgupta2043
    @chandreshgupta2043 3 місяці тому +2

    Hindi words ka use karIn .most people nahi samjhtai

  • @parsunikaur2465
    @parsunikaur2465 3 місяці тому

    baju mai bahut hai uske liye bhi bataayan

  • @925palak
    @925palak 3 місяці тому +2

    Kya aapko Hindi puri aati nahin?

  • @rajagon8033
    @rajagon8033 3 місяці тому +1

    I'm 69 years old. Have bow legs. Recently developed knee and ankle pain. Will your exercises help rectify my pains?

  • @vidhyakolpek7430
    @vidhyakolpek7430 3 місяці тому +1

    Jay shree ram

  • @laxmikantdalvi7377
    @laxmikantdalvi7377 2 місяці тому

    मेरा बाया घुटना पूर्ण तरह मोडता नही |