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When you say ‘over time’ do you mean stretching in one session, or after doing these stretches daily over a period of days/weeks?
@@kevinturnr period of time! 2 weeks you should see major gains with consistency
When you say ‘over time’ do you mean stretching in one session, or after doing these stretches daily over a period of days/weeks?
@@kevinturnr period of time! 2 weeks you should see major gains with consistency