Night shifts can be very risky for your health! Watch to know more | DOC TALK | FIT TAK

Working night shifts? You might be putting your health at risk! 🌙⚠️ In this episode of DOC TALK on FIT TAK, we delve into the hidden dangers of night shifts and how they can impact your well-being. From disrupted sleep patterns and increased stress levels to long-term health consequences like heart disease and diabetes, our experts discuss it all.
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