Chickpea, Cucumber & Feta Salad | Protein Packed Meal Prep Recipe

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  • Опубліковано 18 тра 2022
  • Chickpea, Cucumber & Feta Salad Recipe: www.healthymealplans.com/reci...
    This delicious protein packed salad is perfect for Sunday Meal Prep! It is inspired by Jennifer Aniston’s favorite salad, and is bound to be a new favorite in your house! Enjoy!
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    ABOUT THIS CHANNEL
    I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday!
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КОМЕНТАРІ • 120

  • @fluraki
    @fluraki 2 роки тому +38

    I see Feta… I press the like button immediately!! 🤷🏻‍♀️

  • @bluetinsel7099
    @bluetinsel7099 2 роки тому +17

    For those who are vegan, there are now vegan feta’s on the market and other Mediterranean vegan cheeses. This salad looks delicious.

    • @andreabontempo643
      @andreabontempo643 2 роки тому +1

      Yes Follow Your Heart makes an excellent feta and blue cheese crumbles too!

    • @Melissa.Garrett
      @Melissa.Garrett 2 роки тому

      The violife Greek White Block is to die for.

    • @lizh4933
      @lizh4933 2 роки тому +1

      feese = fake cheese; facon = fake bacon. Decaf coffee = weirdo; dealcoholized beer/wine = donkey piss.

  • @AnneJutras
    @AnneJutras 2 роки тому +11

    Wow! This salad looks delicious and perfect for picnic! 😋😋😋

    • @garick.l.stones8307
      @garick.l.stones8307 2 роки тому

      Hello,am garick stones from los Angelo's,how are you doing today...?

  • @misscypher9857
    @misscypher9857 2 роки тому +5

    You posted this at the right time! I have all of these ingredients

    • @nicholegreen4869
      @nicholegreen4869 2 роки тому

      Yes she did I just went shopping !!

    • @lindaherard4201
      @lindaherard4201 2 роки тому

      Same here I'll make it. I have quinoa and bulgar wheat

  • @vr6410
    @vr6410 2 роки тому +2

    That looks so yummy 😍

  • @kisutis
    @kisutis 2 роки тому +4

    Actually I “invented” a similar salad few years ago - puting vegetables you like (tomatoes, cucumbers, bell peppers, avocado, lettuce, red onion, spinach, different seeds etc), then I add chickpeas, a bit of lemon juice, olive oil and feta cheese. Then mix well and it’s perfect!! So something similar to what you do.. it’s perfect salad indeed

    • @joybernard7813
      @joybernard7813 2 роки тому +1

      Sounds like cooked Kema --- whatever that is ??????

    • @kisutis
      @kisutis 2 роки тому +1

      @@joybernard7813 what is Kema?

    • @joybernard7813
      @joybernard7813 2 роки тому +1

      @@kisutis I was trying to sound out and write something like it sounded

    • @lenerothe6234
      @lenerothe6234 2 роки тому

      @@joybernard7813 she said ‘cooked quinoa’ :) It’s a grain from South America. It can have a bitter bite to it, so if you haven’t cooked with it before, look up some tutorials or videos on how to get rid of the bitterness. I love it, so I would say its well worth it!

  • @elieteoliveira-janus2416
    @elieteoliveira-janus2416 2 роки тому

    Thanks! I will give it a try!

  • @gnanabala5948
    @gnanabala5948 2 роки тому +1

    Love this 😋! Thanks😊

  • @charitys.3862
    @charitys.3862 2 роки тому +2

    I must try!

  • @isabeltrepatorres2362
    @isabeltrepatorres2362 2 роки тому +1

    AWESOME!!!

  • @usefultipstricksandhacks5803
    @usefultipstricksandhacks5803 2 роки тому +1

    looks delicious. I need to try it.

  • @cherylb10
    @cherylb10 2 роки тому

    Yummmy deliciuos

  • @drouinjohnny9036
    @drouinjohnny9036 2 роки тому +1

    Great summer idea......💗

    • @thedomesticgeek1
      @thedomesticgeek1  2 роки тому

      Definitely a favorite for the summer months! Enjoy!

  • @marletteslife
    @marletteslife 2 роки тому +1

    Great salad! A must try! 😍😍😍

  • @RadioGirLF
    @RadioGirLF 2 роки тому +4

    Just made it today. And devoured it. It tastes heavenly!

    • @garick.l.stones8307
      @garick.l.stones8307 2 роки тому +1

      Hello,am garick stones from los Angelo's,how are you doing today...?

  • @INTJATarot
    @INTJATarot 2 роки тому +1

    THis is perfect! thank you, more of these please!

    • @thedomesticgeek1
      @thedomesticgeek1  2 роки тому

      I'll definitely do more like it over the next few months!

  • @NkechiAjaeroh
    @NkechiAjaeroh 2 роки тому +1

    I definitely want to make this delicious salad! So much nutrients!🙌🏾

  • @simone16able
    @simone16able 2 роки тому +1

    It looks sooo delicious....can't wait to try 😋

  • @arabella5871
    @arabella5871 2 роки тому +1

    They sell this salad at my local market. So glad I can try and re-create it! Thanks!

  • @alifishakayob3633
    @alifishakayob3633 2 роки тому

    Have made it twice and I'M OBSESSED OMG!

  • @marygrott8095
    @marygrott8095 2 роки тому +3

    Wow!!! That looks amazing, and I think I will be making this all summer!

  • @pamelaqueen1459
    @pamelaqueen1459 2 роки тому +4

    I just came across this recipe and it looks tasty and nutritious! Trying to get better at eating a variety of veggies...must try this!

  • @mmakomanyatja5213
    @mmakomanyatja5213 2 роки тому

    Thank you Geek

  • @kayleighskitchen646
    @kayleighskitchen646 2 роки тому

    This salad looks great , thanks for sharing x

  • @celinarivas6932
    @celinarivas6932 2 роки тому +1

    ❤ wow delicious 😋 ‼️

    • @garick.l.stones8307
      @garick.l.stones8307 2 роки тому

      Hello,am garick stones from los Angelo's,how are you doing today...?

  • @patriciasanchezgarcia8764
    @patriciasanchezgarcia8764 2 роки тому

    Hi, love chickpeas ❤️❤️. Thank you for sharing this receipt 👩🏻‍🍳 👍🏼🙋🏻‍♀️

  • @fashionismypassiongirl660
    @fashionismypassiongirl660 2 роки тому +1

    ❤️😁👌🏻yummy!

  • @inbark7809
    @inbark7809 2 роки тому +2

    We had the salad for lunch. It was delicious and satisfying😋

    • @garick.l.stones8307
      @garick.l.stones8307 2 роки тому

      Hello,am garick stones from los Angelo's,how are you doing today...?

  • @GreenNastyRabbit
    @GreenNastyRabbit 2 роки тому +3

    Yep quinoa for me too!

    • @garick.l.stones8307
      @garick.l.stones8307 2 роки тому

      Hello,am garick stones from los Angelo's,how are you doing today...?

  • @sahraa8499
    @sahraa8499 2 роки тому +2

    I love Chickpea ❤️ I will try this thanks

  • @bre5528
    @bre5528 2 роки тому +3

    Oh Yes This looks Amazing! Has all of my Fav ingredients.🥰. I’m Vegetarian 🌱 an Always have a hard time finding easy to make meals. I’m definitely trying this one. Thanks so much for Sharing.😊

    • @garick.l.stones8307
      @garick.l.stones8307 2 роки тому +1

      Hello,am garick stones from los Angelo's,how are you doing today...?

  • @bfvargas8
    @bfvargas8 2 роки тому +1

    😱 Mmm thanks ❤️👍✋

  • @melissamclaughlin4383
    @melissamclaughlin4383 2 роки тому +3

    Hello,this really looks fantastic 😊 thank you for sharing 😋💐🌺

  • @r8rsweetness183
    @r8rsweetness183 2 роки тому +1

    I love the creativity in your recipes and putting things together that I would not have thought of but are soooo good together! You have made so many of my favorite recipes and I am so thankful for that! This one looks like a new favorite, can't wait to try.

  • @pattywilliams788
    @pattywilliams788 2 роки тому +1

    Hey there, Sara! I have seen this salad (or similar) lately and it looks really good. Could the lemon be substituted for vinegar? I’m allergic to lemons and limes. I’ve got to add the ingredients to my shopping list pronto. Thanks so much for sharing another cool recipe!

    • @thedomesticgeek1
      @thedomesticgeek1  2 роки тому +2

      You can definitely use white wine or apple cider vinegar instead!! I hope you love it!

    • @joybernard7813
      @joybernard7813 2 роки тому +1

      Thank you for letting me know quinoa

  • @srlkngl
    @srlkngl 2 роки тому

    This is a winner...just Brilliant! Thank you....

  • @ronm6585
    @ronm6585 2 роки тому +1

    Thank you.

  • @auntieyaya8381
    @auntieyaya8381 2 роки тому

    6am..can't sleep..see's recipe changes meal prep shopping list. Goes back to sleep hungry..🤣

  • @alwaysmart82
    @alwaysmart82 Рік тому

    When I’m bored of eating the same salads week after week …. I come to your channel and I’m always pleasantly surprised with your amazing recipes …. This one surely is in my next weeks meal plan

  • @tomnoddy1
    @tomnoddy1 Рік тому +2

    I've made this several times now and it's always a hit in my house. I use Farro instead of quinoa.

  • @SmoothieFreshWithCSmiles
    @SmoothieFreshWithCSmiles 2 роки тому

    Love it!!! All ingredients I love. Thanks for sharing DG. I especially love how you can make it your own. Delicious!!!!

  • @AmodoMIOricettesemplicieveloci
    @AmodoMIOricettesemplicieveloci 2 роки тому

    Wow! Yummy and delicious recipe. Thanks for sharing!

  • @aidamusa2953
    @aidamusa2953 2 роки тому

    Thank you for the recipe. How nice to know Jennifer Aniston loves a Middle Eastern/ Mediterranean salad. 😉

  • @EmorettaRobinson
    @EmorettaRobinson 2 роки тому +1

    That does look good. I'm glad that it's not overly complicated. It has protein, veggies and cheese. I don't know if I'll use feta when I make it since out of the blue my body has decided it doesn't like dairy. But the other ingredients will definitely be used when I make this.

    • @thedomesticgeek1
      @thedomesticgeek1  2 роки тому +1

      It would definitely be just as delicious without the feta! I hope you enjoy it!

    • @EmorettaRobinson
      @EmorettaRobinson 2 роки тому

      @@thedomesticgeek1 thank you. I will do that. And thank you for sharing this. 😊

  • @isabeltorres8717
    @isabeltorres8717 2 роки тому +1

    Yummy, you look Amazing

  • @Robledittydoowah
    @Robledittydoowah 2 роки тому +1

    My wife and I started following you on YT recently. This recipe is so delicious and easy. We tried it with walnuts and it's fantastic! Can't wait to try it with pistachios! Thank you for your content and the way you present it. Stellar! Greetings from Albuquerque, NM.

  • @UnboxCraftyMagic
    @UnboxCraftyMagic 2 роки тому +1

    I tried it and love it 🥰, it’s so flavorful with different aromas 🤓 I did almost exactly as mentioned in the video but without onion since I did not had one.

  • @maggiewickwire2936
    @maggiewickwire2936 2 роки тому +3

    Thanks for the red onion tip. I like it fine, but it hates me! LOL I’ll soak them next time. 😊

  • @byronchandler5000
    @byronchandler5000 2 роки тому +3

    What a beautiful salad, Sara Lynn, and you look so pretty in purple.

  • @berviffy30
    @berviffy30 2 роки тому +2

    To cut the sharpness of the raw onion, just soak in cold water for a few minutes

  • @paulasimson4939
    @paulasimson4939 2 роки тому +2

    Boy, this looks delish! I could eat this everyday, so flavourful. It would be nice with some fruit added in, maybe mandarin pieces.

    • @garick.l.stones8307
      @garick.l.stones8307 2 роки тому

      Hello,am garick stones from los Angelo's,how are you doing today...?

  • @solajohnson4618
    @solajohnson4618 2 роки тому +1

    This has to be the simplest and best salad have ever tried and loved 🥰. Thank you so much. I use Couscous instead and served it with grilled salmon. Delicious 😋. Thanks

  • @LiveLOVELife1
    @LiveLOVELife1 2 роки тому

    This is my kind of salad!!! Chickpeas!! Yummy!!! Thanks for sharing. So many options!❤️red onions!

  • @KitchenWizard
    @KitchenWizard 2 роки тому +1

    Such a delicious and tasty recipe. That's so awesome n well prepared., looking fantastic and turned out inviting. 😍👍😋💚

  • @pattygill3999
    @pattygill3999 2 роки тому

    Any suggestions for substitutes for chickpeas? Daughter-in-law cannot have legumes

  • @C.Marie8437
    @C.Marie8437 2 роки тому +1

    I will add black olives.feta cheese is my favourite for salad.thank you for sharing

  • @heikeferdinandt7258
    @heikeferdinandt7258 2 роки тому +1

    🙏🙏🙏❤️❤️❤️

  • @jamiebryant8788
    @jamiebryant8788 Рік тому

    What are the macros in this?

  • @barbarareyes3005
    @barbarareyes3005 Рік тому

    i would make it with quinoa too coz i eat them regularly mix with brown rice for carbs with my meal, anyway full of protein too..

  • @jeffward1106
    @jeffward1106 2 роки тому +2

    Feta makes everything Betta ™©®...js LOL

  • @mmmstitch
    @mmmstitch 2 роки тому

    I’m not able to locate the recipe. I can wing it, but I always like having a recipe to start with!

    • @thedomesticgeek1
      @thedomesticgeek1  2 роки тому +1

      Here you go - www.healthymealplans.com/recipe-details/chickpea-cucumber-and-feta-salad

  • @jadzia2341
    @jadzia2341 2 роки тому +1

    What could I used instead of lemon? My stomach can't do with them

    • @lottalarsson4121
      @lottalarsson4121 2 роки тому +1

      Vinegar, orange, mango etc

    • @cassandra43210
      @cassandra43210 2 роки тому +1

      Apple cider vinegar, it's what I use in all my salad dressings (with olive oil and salt) and it never lets me down.

  • @rhondascraftobsessions5817
    @rhondascraftobsessions5817 Рік тому

    I am so amazed at all the recipes that require Quinoa. I cook too much, going by the instructions. Can cooked Quinoa be frozen?

  • @aratipattanayakodiavlogs.6076
    @aratipattanayakodiavlogs.6076 2 роки тому

    Very very nice ❤️❤️❤️😋😋😋😋👌👌🙏🙏

  • @franciscoayala1062
    @franciscoayala1062 Рік тому

    This looks really amazing. Definitely going to try this. Probably with salmon or tuna Steak. Thank you so much for sharing it. Best regards from Germany

  • @lillycantera1039
    @lillycantera1039 Рік тому

    Anyone try using dill instead of parsley? You think it would work Sara?

    • @thedomesticgeek1
      @thedomesticgeek1  Рік тому

      Absolutely!! Fresh dill is one of my faves! It would be a great substitute 😊

  • @claudiapeterson3637
    @claudiapeterson3637 2 роки тому +1

    What was the FIRST ingredient? could not understand narrator

    • @thedomesticgeek1
      @thedomesticgeek1  2 роки тому

      Here is the full recipe! www.healthymealplans.com/recipe-details/chickpea-cucumber-and-feta-salad

    • @denisekrell690
      @denisekrell690 2 роки тому

      Are the pistacios salted?

  • @lynneashton2532
    @lynneashton2532 2 роки тому

    Sounds great. Love all the ingredients. Trouble is cucumbers don’t like me. I belch them the rest of the day.

    • @heatherinparis
      @heatherinparis 2 роки тому +1

      Hi Lynne...I have the same problem with cucumbers but find it less of a problem if I peel them.

    • @lynneashton2532
      @lynneashton2532 2 роки тому

      @@heatherinparis thank you. I’ll give that a try

    • @hmccauley07
      @hmccauley07 2 роки тому

      What about English cucumbers? I have the same issue with regular ones.. they give me awful reflux and heartburn

    • @prettypittoastybebe
      @prettypittoastybebe 2 роки тому

      Sometimes it’s the seeds of the cucumber that causes those issues.

  • @barbarareyes3005
    @barbarareyes3005 Рік тому

    i think green onions or shallots are better options