Do you know that spinach is one of the highest sprayed foods with pesticides..most of the salmon is farm raised and ..some olive oils arent really olive oils..so we prolly efffed no matter wha we eat. Sad but true
That's Not true. Real olive oil exists and easily obtainable and you know that. Sure there is a lot of fake out there. Zero reason to act like none is out there
What am i supposed to eat now? Share the dogs food or save my lawn clippings? Nevermind this video is 2 years old the good and bad foods have probably changed by now.
What about soy being known to release phytoestrogen within the body, which is known to actually block estrogen from connecting to cells, which gives a more likelihood of testosterone increasing rather than decreasing? I’ve also been told it basically differs when it comes to soy, based on how the person’s body reacts to the phytoestrogen.
I didn’t start buying pre popped popcorn until about 3 years ago but without this knowledge, I just thought the chemicals promote cancer. I hadn’t known this & I’ve always eaten microwaved popcorn since I was a kid on the regular.
I've gone to unsweetened soy milk since I had to back away from cow's milk. I use in smoothie with papaya, banana, blueberries or raspberry and some natural peanut butter. I don't eat much popcorn unless air popped. Don't eat store bought bread because it triggers gout flare due to the yeast. Canned soups are eew to me. No alcohol either due to triggering gout flares.
Dang...Soy/tofu is not good for you after all. No wonder jr is not working well these days😀 Thanks Dr. Chan for this informative video. Can you a video on the the pros/cons of different TRT treatments ? Please keep them coming
Cholesterol and fat is very healthy as long as its grass-fed grass-finished or organic non-GMO red palm oil unfiltered organic non-GMO coconut oil organic non-GMO avocado and imported from Italy organic non-GMO cold-pressed virgin olive
Good fats don't lead to clogging of arteries - those findings are the result of 'old' bad science. Even having too low (LDL) has been shown to be related to higher mortality rates. You're body needs the type of fats that are found in 'smoked' meats that you indicate. It's not something you want to remove from your diet.
Totally agree. I have a genetic disorder since 28 my triglycerides since jumped to x10 normal levels in my late 30s now. I sat there read but did my own diet for 3 yrs to see what works. They havent figured out nor separated say good vs bad saturates or low sat foods with high cholesterol. Same with good carbs that are not good at all. I put my entire 3 yrs diet, excersice, stress, blood pressure daily or a spread sheet.
The problem is, cured/processed meat usually has nitrates/nitrites which have been linked to cancer. And smoking anything is bad too, since burning anything causes cancerous particles in the smoke. Think about it, do you sit around breathing smoke from a fire? I doubt it, unless you're a young cub scout who thinks campfires smell cool.
Since you mentioned canned soups, I just had to say that there are some of them that say “low sodium” on the label. I have been buying those ones since too much sodium gives me kidney stones.
"There's this one study". When you make comments like that, you really damage your credibility. I only want to be presented with credible studies from credible sources. And I want you to identify the source.
I've always wondered about phyto-estrogens. It's in everything, soy, coffee, beans, even rice. All of these base foods we consume everyday... beyond preservatives. Like do phytoestrogens have long term effects, estradiol promotion concerning cancer growth.
If you can find the "low sodium", and low carb canned soups it should be ok. The only reason most canned soups are bad for you is because they're rich in salty fats that possibly can lead to high blood pressure and weight gain.
I also noticed Simmy Krotiel's Blueprint was updated, and yep, it's such a thrill to see the look of her face when she pulls down your pants. I read it not so long ago and it grew 3.5 in, I got the latest by go’ogling it a while back and I was just blown away within the first few weeks.
So I was consuming 30 g of flax seed every day for about 2 months and then I started to notice some erectile problems and that's the only thing I could point to that was different so I have stopped for about 3 weeks now but still I'm not back to normal I just need more time you think ?
Eat testosterone building foods like eggs, blue berries, avocado, salmon and walnuts. Also try Fenugreek, magnesium, zinc, horny goat weed, ginsing pills, ect-
He says popcorn, but does not draw the real distinction with non gmo, organic, popped in a popper which can be very healthy, organic popcorn has more antioxidants than five servings of fruits and vegs, and is a good source of fiber. I pop mine in olive oil.
1:03 mark. Your assumption at the end of the last point you make about cholesterol is 1000% incorrect. And the very fact you say this shows your lack of understanding. This is one of the key issues wrong with allopathic medicine today in the west. Please sir, educate yourself. You are putting information out there that is simply not scientific fact, period. I think you are a good guy as I’ve enjoyed some of your other videos. But this statement is harmful and will lead to early deaths. This is not a simple rabbit hole to go down, there are some nuances. Cholesterol build up can be a result. But cholesterol are the firemen there to put out a fire within you. Let it do it’s job. However the true culprit is sugars and seed oils. Without these the cholesterol, which is 100% required for thousands of functions, including hormone production incredibly beneficial for our reproductive system. Every cell of our human body requires cholesterol, it is sugar and other lifestyle factors that do the damage. More people die or normal to low cholesterol levels than high HDL. I would happily have you in my podcast so we can talk about this. I got myself off of 13 medications, lowered my high blood pressure and normalized my blood sugars by going all meat. It is not about cholesterol, and it is this narrative that is still killing millions. Ok: rant over. I like your tone in the videos, but stop being a sheep and learn please. In 2016 the dietary guidelines for U.S.A. lifted the upper limits of dietary saturated fats because it has been proven that cholesterol and saturated fats do not raise serum levels of cholesterol to be damaging in anyway. They did this very quietly in 2016 for a reason.
I think it’s all to there own. Your lifestyle balances things out. I have been drinking soya milk almost all my entire adult life and I still wake up with a woody at 51😂👊🏾
Congratulations to mah humble self, six months ago i was diagnosed with ED. It was a bad time for me, i was so devastated and confused. I applied different treatments hoping i'll get a cure one day and it was no avail; Life was really a mess for me then, Sharing my experience was the biggest secret i have ever told anyone. Am very happy because i got cured from (erectile dysfunction) and even my STD results came back negative, A big thanks to my doctor Doctor Orias channel. I love you so much....
If the world had more people like you, it would be a better place. You make a difference, Doctor Orias thank you for curing my Erectile dysfunction and introducing your medicine products to the world♡♡♡
Hahaha, hundreds of processed animal meats are available everywhere but I had to throw in only a handful of vegan meats even available in half of Merica, corporations own every doctor in the USA.
Watermelon/ pistachios/ dark chocolate/ beets/Oysters/ Garlic/Ginger/Spinach/Organic Honey/ and nutmeg are just some of the best ingredients to juice if you want to take a natural and successful approach.
Thank you so much Dr osaye, indeed you're truly a star seed and a healer sent to earth,I free from E.d after using your medication, and did a test a week after,I'm perplexed of how this happened
Good morning Doctor I am having kidney infection, but it affects my erection. When I was having intercourse with my wife the penis just fall inside I had to pull it out please what can be a root course and what must I do. Please help
Dear Doc. Don't worry about those unhealthy foods. Most people in the USA and around the world can't afford them and They can't buy them, They are Sooooo Expensive, More expensive than Gold.
Patiently waiting for the best day and finally His answered my prayers by bringing Dr Ogoh to my life, I finally got rid of my poor erection (ED) with his pure remedies❤❤
Popcorn
Smoked meat
Soy products
White bread
Alcohol
Canned soups
Thanx @user
Prefer to eat all those items an enjoy myself. They are better than sex.
Popcorn isn't bad...you forgot to emphasize and include Microwaved popcorn because of the ingredient - It's not popcorn itself
@@babajaiy8246 🎯💯🙌🏾
Thank you.
My suggestions as positive alternatives: baked salmon, fresh spinach drizzled with extra virgin olive oil, and green tea.
All of those are nitric oxide rich which is proven to be good for blood flow to your penis
Do you know that spinach is one of the highest sprayed foods with pesticides..most of the salmon is farm raised and ..some olive oils arent really olive oils..so we prolly efffed no matter wha we eat. Sad but true
That's Not true. Real olive oil exists and easily obtainable and you know that.
Sure there is a lot of fake out there.
Zero reason to act like none is out there
Pomegranate juice and seeds are good for steel rod
Pomegranates, watermelon rine,beets
I'm going to eat all six of these foods my child support bill is way to much and this will be a good way to save money.
😂😂😂
I'm glad I'm curious about myself and health at 40, also thanks for sharing the information.
Dr Robert chan,"Is the man"Thanks for taking the time to present another awesome video.please sir, keep sharing all of your fantastic insight.
Thank you, I will
1. Microwave popcorn
2. Smoked meats, high fat meats (cholesterol)
3. Soy products.
4. White bread (high carbohydrates
5. Alcohol (specially beer)
6. Canned soups (high sodium foods)
His voice is really soothing.. I stayed for the whole video, LOL.
What am i supposed to eat now? Share the dogs food or save my lawn clippings?
Nevermind this video is 2 years old the good and bad foods have probably changed by now.
Spot on! soya milk is a no go zone.
What about soy being known to release phytoestrogen within the body, which is known to actually block estrogen from connecting to cells, which gives a more likelihood of testosterone increasing rather than decreasing? I’ve also been told it basically differs when it comes to soy, based on how the person’s body reacts to the phytoestrogen.
The controversy of what to put in your mouth 👄, never 🛑 STOPS!!
I didn’t start buying pre popped popcorn until about 3 years ago but without this knowledge, I just thought the chemicals promote cancer. I hadn’t known this & I’ve always eaten microwaved popcorn since I was a kid on the regular.
Lesser Evil is my favorite and they have amazing flavors that are organic. I wish I was getting paid to promote for them cause i totally would.
stuff is crap!
I've gone to unsweetened soy milk since I had to back away from cow's milk. I use in smoothie with papaya, banana, blueberries or raspberry and some natural peanut butter. I don't eat much popcorn unless air popped. Don't eat store bought bread because it triggers gout flare due to the yeast. Canned soups are eew to me. No alcohol either due to triggering gout flares.
no advantage to soy milk over almond or oat milk
@@80s_Boombox_Collector the 1 advantage is price.
I was eating 4 of these foods. Holy cow thanks for opening my eyes bro. Im definitely stopping eating these immediately. Thanks for this knowledge 👍
Thank for this good information bruh and keep up the good work
Dang...Soy/tofu is not good for you after all. No wonder jr is not working well these days😀 Thanks Dr. Chan for this informative video. Can you a video on the the pros/cons of different TRT treatments ? Please keep them coming
Yes, happy to. thanks for the suggestion.
Dunno who to believe lol, vegans claim they erections are better
Cholesterol and fat is very healthy as long as its grass-fed grass-finished or organic non-GMO red palm oil unfiltered organic non-GMO coconut oil organic non-GMO avocado and imported from Italy organic non-GMO cold-pressed virgin olive
The only way to make popcorn is the way your grandmother used to make it....pot, butter, corn....
Thanks for the direct informative information
Good fats don't lead to clogging of arteries - those findings are the result of 'old' bad science. Even having too low (LDL) has been shown to be related to higher mortality rates. You're body needs the type of fats that are found in 'smoked' meats that you indicate. It's not something you want to remove from your diet.
Totally agree. I have a genetic disorder since 28 my triglycerides since jumped to x10 normal levels in my late 30s now. I sat there read but did my own diet for 3 yrs to see what works. They havent figured out nor separated say good vs bad saturates or low sat foods with high cholesterol. Same with good carbs that are not good at all. I put my entire 3 yrs diet, excersice, stress, blood pressure daily or a spread sheet.
The problem is, cured/processed meat usually has nitrates/nitrites which have been linked to cancer. And smoking anything is bad too, since burning anything causes cancerous particles in the smoke. Think about it, do you sit around breathing smoke from a fire? I doubt it, unless you're a young cub scout who thinks campfires smell cool.
Very educational video. Thank you. I have subscribed.
eggs are high in cholesterol,are they bad for me?
so my question is when i cut these produckts out of my life my littel buddi should get back on track right hope you understand my question
Any food for us to go up faster and harder in the next video?
😂😂😂
Viagra
Thanks for your video, I learned a lot
Since you mentioned canned soups, I just had to say that there are some of them that say “low sodium” on the label. I have been buying those ones since too much sodium gives me kidney stones.
Or what type of food do u prefer as individual
Mr Bill says this is great information for Men thankyou
Please give some advise on how to remove sexual urges permanantly . Hate having sexual urges constantly .
I thought only GMO soy is bad. Is there any difference between GMO soy vs non GMO soy
Dr emuakhe you always made me to believe I will be fine again and I m,thank you Dr emuakhe..
What about traditional non micro wave popcorn?
Everything in moderation.
So don't store Spam for the apocalypse because it won't help you repopulate the earth afterwards.
Doctor, thanks so much for the video. You didn't mention smoking.
Smoking isn’t food
@@flyingwombat59 nor alcohol either lol
@@ankitdhyani5453 indeed
Yeah because that completely kills you not just just pee wee 😂
Wow, thanks for sharing this informative video. AWESOME! 👍👍✌✌🙏🙏🌈🌈
Very informative!
Natty lite at a barbecue made my nature rise. It was uncalled for. Try that method in the bed room,got called out for cheap beer😩
What's "natty lite"?
@@chairlesnicol672Natural Light the beer
@@billyrhodes_Thnx!
Damn you take your girl to the movies and eat popcorn she'll call you mister softee
Thanks for sharing doc. Watching from Philippines
Thanks for watching! salamat po
Popcorn
Smoked meat.
Vegan crap too. Silk milk
White bread
Booze
Canned soups
What about eggs? some say they're cholestESTERol its good for our testoSTERone, can you tell us your opinion? thanks, goog vid BTW
lining of the bag? or the popcorn itself? is it just microwave?
Damn. I'm doomed. That's everything I eat!
Love this information thanks
"There's this one study".
When you make comments like that, you really damage your credibility. I only want to be presented with credible studies from credible sources. And I want you to identify the source.
I've always wondered about phyto-estrogens. It's in everything, soy, coffee, beans, even rice. All of these base foods we consume everyday... beyond preservatives. Like do phytoestrogens have long term effects, estradiol promotion concerning cancer growth.
Is it just microwave popcorn or popcorn in general?
dang popcorn how u do us like that that's the worst betrayal by food in history in my view luv popcorn 😭
Only microwave popcorn is bad
Are all canned soups bad for you? How about the Campbell's brand soups?
If you can find the "low sodium", and low carb canned soups it should be ok. The only reason most canned soups are bad for you is because they're rich in salty fats that possibly can lead to high blood pressure and weight gain.
Imo Campbell's products are bottom of the barrel if ur managing heart issues and need to be aware of sodium intake
I can't picture letting down canned soup. Oops that is a no no
I also noticed Simmy Krotiel's Blueprint was updated, and yep, it's such a thrill to see the look of her face when she pulls down your pants. I read it not so long ago and it grew 3.5 in, I got the latest by go’ogling it a while back and I was just blown away within the first few weeks.
Please show every item
Nice informations
Non off these are in my dietary. 😊
Tired of advise how to get it going want advise on how to stop it from going permanently .n
So I was consuming 30 g of flax seed every day for about 2 months and then I started to notice some erectile problems and that's the only thing I could point to that was different so I have stopped for about 3 weeks now but still I'm not back to normal I just need more time you think ?
Eat testosterone building foods like eggs, blue berries, avocado, salmon and walnuts. Also try Fenugreek, magnesium, zinc, horny goat weed, ginsing pills, ect-
Can I take milk or negative?
He says popcorn, but does not draw the real distinction with non gmo, organic, popped in a popper which can be very healthy, organic popcorn has more antioxidants than five servings of fruits and vegs, and is a good source of fiber. I pop mine in olive oil.
wow! i love the #1 and #2 foods! man!
Is skimmed milk good for prostate problem?
I guess no more going to the movies on the first date lol gotta make sure you good
Dairy products are bad too
1:03 mark. Your assumption at the end of the last point you make about cholesterol is 1000% incorrect. And the very fact you say this shows your lack of understanding. This is one of the key issues wrong with allopathic medicine today in the west. Please sir, educate yourself. You are putting information out there that is simply not scientific fact, period. I think you are a good guy as I’ve enjoyed some of your other videos. But this statement is harmful and will lead to early deaths. This is not a simple rabbit hole to go down, there are some nuances. Cholesterol build up can be a result. But cholesterol are the firemen there to put out a fire within you. Let it do it’s job. However the true culprit is sugars and seed oils. Without these the cholesterol, which is 100% required for thousands of functions, including hormone production incredibly beneficial for our reproductive system. Every cell of our human body requires cholesterol, it is sugar and other lifestyle factors that do the damage. More people die or normal to low cholesterol levels than high HDL. I would happily have you in my podcast so we can talk about this. I got myself off of 13 medications, lowered my high blood pressure and normalized my blood sugars by going all meat. It is not about cholesterol, and it is this narrative that is still killing millions. Ok: rant over. I like your tone in the videos, but stop being a sheep and learn please. In 2016 the dietary guidelines for U.S.A. lifted the upper limits of dietary saturated fats because it has been proven that cholesterol and saturated fats do not raise serum levels of cholesterol to be damaging in anyway. They did this very quietly in 2016 for a reason.
Indeed you are correct
Need cholesterol to help produce hormones and for us men Testosterone.
Doctor, what about popcorn that is not microwaved? Are they bad for us? Thanks
What nutritional value can pop corn have?
Why eat it ?
I think it’s all to there own. Your lifestyle balances things out. I have been drinking soya milk almost all my entire adult life and I still wake up with a woody at 51😂👊🏾
That's it right there... calcium works for me too at 45 yrs old! 💪🏿 😁😁
Along with peanuts or cashew
why soy, when almond or oat milk is readily available
:) yes!@@80s_Boombox_Collector
SOYBEAN OIL
Go in your fridge and cabinets and look for this word
What about canola oil?
Congratulations to mah humble self, six months ago i was diagnosed with ED. It was a bad time for me, i was so devastated and confused. I applied different treatments hoping i'll get a cure one day and it was no avail; Life was really a mess for me then, Sharing my experience was the biggest secret i have ever told anyone. Am very happy because i got cured from (erectile dysfunction) and even my STD results came back negative, A big thanks to my doctor Doctor Orias channel. I love you so much....
If the world had more people like you, it would be a better place. You make a difference, Doctor Orias thank you for curing my Erectile dysfunction and introducing your medicine products to the world♡♡♡
it's bot central up in here
Bro then how to survive, almost research has been made in all foods and none is suitable to consume, so what can we do, somebody answer me
What are the medicine for ed
Thnks from India (Assam(
What about popcorn made in sauce pan
Thank you Doctor osaye for being there in time of need,as you helped me get rid of my E.D completely I'm a 100% grateful and thank God🙏...
I will eat all 6 foods
Great news. 👍
Thank you 😮
My grand parents is alcoholic and have so many child
How many children?
Can you make a video renal cyst/ aka: kidney ulcer
I'm okay I wanna remain single😅😅😅 those 10 seconds in bed going to cost me 18 years of misery.
Thank you
What can l do or eat to get back to sexual life after prostate cancer radiation therapy
yes you are right🤔👍
eating/drinking too much that you can`t see HIM from above thats it 🤔
Hahaha, hundreds of processed animal meats are available everywhere but I had to throw in only a handful of vegan meats even available in half of Merica, corporations own every doctor in the USA.
Please tell me what will work for me I need help badly
Watermelon/ pistachios/ dark chocolate/ beets/Oysters/ Garlic/Ginger/Spinach/Organic Honey/ and nutmeg are just some of the best ingredients to juice if you want to take a natural and successful approach.
orange, egg white and nutmeg...
Brazil nuts raise your t levels lift some weights
no amount of soy will impact anything
I was looking for something to eat but it's all disgusting
Thank you so much Dr osaye, indeed you're truly a star seed and a healer sent to earth,I free from E.d after using your medication, and did a test a week after,I'm perplexed of how this happened
Great info. Just a suggestion, try to speak more quickly. I increased playback speed to 1.25 and it was tolerable.
Good morning Doctor I am having kidney infection, but it affects my erection. When I was having intercourse with my wife the penis just fall inside I had to pull it out please what can be a root course and what must I do. Please help
It’s true
microwave popcorn is disgusting! get an air popper!
Dr. Thanks very much but need more advise.
Dear Doc. Don't worry about those unhealthy foods. Most people in the USA and around the world can't afford them and They can't buy them, They are Sooooo Expensive, More expensive than Gold.
Alright
Patiently waiting for the best day and finally His answered my prayers by bringing Dr Ogoh to my life, I finally got rid of my poor erection (ED) with his pure remedies❤❤
I rather quit sex than alcohol and sausages sex can just wait life doesn't revolve around it.
l have a gist too.
Alright ima have a sandwich with no bread
Looks like the apocalypse is boring now 🍻👍🙏