Clear your mind with bad thoughts & stress| Yoni Mudra benefits| Calm Nervous system| Increase focus

[@theyogainstituteofficial]

Want to bring more peace and calm into your life? Try Yoni Mudra! This simple yet powerful practice helps to activate the parasympathetic nervous system, reduce stress, and promote deep relaxation. It’s the perfect way to reconnect with yourself and find inner peace. Let us know how you feel after trying it, and share this calming technique with others! Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.

[@meenasharma1233]

Thanku so much for giving this information..

[@mithunaskar2058]

Thank u So Much Guru Maa ❤🙏 for the lovely Video

[@moh574]

Namaskar Maam 🙏
Thank you for sharing the video.

[@chahrazede7160]

Hello thank you very much blessings 🙏🧘❤️namasté 🐬

[@Prasad-GOA]

THANK YOU SO MUCH 🙏🏻

[@KusumKhan-u9o]

Very useful grand mother thanks a lots ❤😊

[@TirthPrajapati-by9mu]

Thank you so much maaa❤❤❤

[@shi.diaryy]

Much needed ❤️

[@ShiningTaraVlog]

Nice one

[@JubaydaAkterOfficial]

Nice And Workful Video this is ❤😊

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നന്ദി നമസ്കാരം mam

[@humairakhan7535]

Mere mann mein bure khayal toh kabhi nahi aate hai aur nahi hi aaye hai ,lekin mein bahut overthinking karti hoon all day night evening afternoon

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Thank you mam

[@Radhikakhatri]

❤❤

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I am 2nd
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🙏🙏🙏❤❤

[@laxminarayanaunlimitedcrores]

Is this Yoni Mudra, Shanmukha Mudra, madam?

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At night is ok?

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This is not yoni mudra

[@ronyghosh9010]

It is not yoni mudra

[@sumatigochhayat8130]

🙏🙏🙏