I've experienced high conflict people a lot and I sometimes am worried about myself being one of them when I've had several important relationships get damaged from my behavior. You might want to research the signs of Borderline Personal Disorder (BPD). If you think you might have a lot of these behaviors you can speak to a professional and seek treatment. It's notoriously hard to treat but there are some effective treatments if you find the right therapist and are willing to put in the time and effort to change your behaviour
What to do if you are this person?
I've experienced high conflict people a lot and I sometimes am worried about myself being one of them when I've had several important relationships get damaged from my behavior.
You might want to research the signs of Borderline Personal Disorder (BPD). If you think you might have a lot of these behaviors you can speak to a professional and seek treatment. It's notoriously hard to treat but there are some effective treatments if you find the right therapist and are willing to put in the time and effort to change your behaviour
Work on your self esteem, security in yourself helps you not be quick to anger