Alexander Volkanovski and Craig Jones Teach the Back Escape Technique

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  • Опубліковано 21 гру 2024

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  • @AlexVolkanovskiOfficial
    @AlexVolkanovskiOfficial  Рік тому +93

    JUST STAND UP- bjjfanatics.com/collections/craig-jones/products/just-stand-up-by-craig-jones

  • @dano1307
    @dano1307 Рік тому +635

    2 legends. One gold one silver.

    • @nelsonw8848
      @nelsonw8848 Рік тому +40

      The “All I see is silver” is T he joke, that’s why Craig and the others named their BJJ gym B Team

  • @vn5774
    @vn5774 Рік тому +46

    "Just stand up"
    ~ Craig "Derrick Lewis" Jones

  • @peterlitwin1
    @peterlitwin1 Рік тому +57

    Love how Craig acknowledges pulling the move from folk style wrestling. I've also seen him incorporate a lot of Judo/Greco-Roman techniques as well. Obviously, he's also been studying some Sambo recently too lol! Clearly not sacrificing technique for "sport loyalty". Whatever works, works!

  • @adamhope7926
    @adamhope7926 Рік тому +22

    MORE OF THESE
    Weekly breakdowns with Volk and Jones? Now that’s what the fans want 🙏

  • @davidbyrnes2089
    @davidbyrnes2089 Рік тому +9

    The scientific breakdown from Craig is phenomenal

  • @kallepikku4991
    @kallepikku4991 Рік тому +9

    It's cool to see how Craigs game has evolved from pure Bjj to pure Catch wrestling.
    Even his jokes resemble old school professional wrestlers, with their personalized gimmicks and all. Dude would've made a killer WWF character in 1970s.

  • @yourgo-toguy4133
    @yourgo-toguy4133 Рік тому +20

    Helllll yeah these technique breakdowns from Volk are awesome.

  • @steveswafen2528
    @steveswafen2528 Рік тому +154

    As someone who has never trained BJJ, it's fascinating to hear about & see see the minute technical aspect that's involved in positioning for not only defense but offense as well. Appreciate these easy to digest vids B-Team/Team Volk & look forward to watching, listening & absorbing this kind of information in future vids so hopefully when watching MMA, i'll notice the subtle positional changes to understand what's going on.

  • @lifelibertyhappiness1441
    @lifelibertyhappiness1441 Рік тому +22

    What a master it's awesome to see the humility and honor between these two just for learning from each other.

  • @josephbreza-grappling9459
    @josephbreza-grappling9459 Рік тому +41

    Nice stuff. This is why in scholastic wrestling we teach to stay under both arms. Power half or cross face in certain circumstances, but if he sits out, it’s right to underneath both arms. That keeps him from turning into us like this. The opening he has is on the overhand seatbelt grip. We really don’t use that grip much in wrestling because it’s not great for control over an opponent who wants out really bad and has great technique to do it. Of course, the objectives are also different-we don’t choke in wrestling, lol. So if someone sits out like this, go under both arms and he will have a hell of a time turning into you. Now, as the defensive man, try to get his arm out on the side you are turning into and keep it out by pinching off your arm to your side tight.

    • @brentonmckiterick4786
      @brentonmckiterick4786 Рік тому

      Are you saying you can invalidate Craig's entire DVD? 😮

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 Рік тому +4

      @@brentonmckiterick4786 I certainly did not say that-at all. If the guy has seatbelt control, then what he is showing absolutely works. What I’m saying is that the top man who has legitimate wrestling experience, won’t hold onto the seatbelt grip. In collegiate wrestling, we are better at controlling people from this position, as people are masters at positional escapes. The seatbelt grip is shit once you start to lose angle on his sit out. That’s why you switch to both arms under his armpits. In wrestling, we will cross face to put him on his back (if we lose the angle here), which plays into the rule set (back exposure). In Jiu Jitsu practice, sometimes I will use the crossface to whip him to his back and rear naked choke from a sort of side angle, but that doesn’t always work. Then I have to switch to mount. The other option in wrestling, is to use the power half to also bring him to his back. Again, it has no application in Jiu Jitsu other than using the half Nelson with a collar choke in the Gi. I use that all the time and choke the shit out of people. What I’m saying here, is that going to both arms under the armpits afford the best control to reestablish position on his back. It helps to prevent him from cutting angle. He can’t turn into me if I have two arms under his armpits and start getting wrist control.

    • @MK-ev6ov
      @MK-ev6ov Рік тому +2

      I sub to your channel. Weird to see you out in the wild commenting on stuff but UA-cam algo has us in the same bucket I guess!

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 Рік тому +1

      @@MK-ev6ov yes, I am real. Lol!

    • @brentonmckiterick4786
      @brentonmckiterick4786 Рік тому +1

      @@josephbreza-grappling9459 thanks for your detailed response - I was being a little facetious, but nevertheless, interesting details! :)

  • @Superman_305
    @Superman_305 Рік тому +26

    Volk you will become a double champ 💯

  • @hotcakes278
    @hotcakes278 Рік тому +2

    Dat audio was mad crispyyy 😮‍💨 Shoutout to whoevers running the channel, production is on 🔥

  • @hermixtonen
    @hermixtonen Рік тому +39

    This is essentially “The Running Man Escape” that Pritt Mikelson (spelling probably incorrect) teaches. This works incredibly well. My very favorite back escape. My question is - Why the heck is this not taught in most Jiu Jitsu curriculums???????

  • @amac0612
    @amac0612 Рік тому +1

    Alex looks so generously humble around the master... respect

  • @WishMount
    @WishMount Рік тому +13

    So intricate and many steps but when done quickly it just flows and looks very simple!

  • @zenzubean3036
    @zenzubean3036 Рік тому +11

    Lets go volk I’m excited to see you vs yair I think you get it by submission but that’s just me champ I know your skills are versatile prolly end it on the feet either way just a fan from a small town in Canada you’ve inspired to start training n make serious lifestyle changes that have probably saved my life just want to say thank you n keep killin it champ

  • @Gabi_Garcia_is_the_GOAT
    @Gabi_Garcia_is_the_GOAT Рік тому +5

    my favorite duo!!!! love craig jones in the MMA sphere

  • @acid_8
    @acid_8 Рік тому +2

    Legends
    This channel just keeps on giving

  • @dannyy8619
    @dannyy8619 Рік тому +7

    Just stand up. Love it.

  • @joecoreano
    @joecoreano Рік тому +7

    Aussie Aussie Aussie, Oi Oi Oi

  • @scottphillips8117
    @scottphillips8117 Рік тому

    Second on the podium first in our hearts. Love you long time Creg

  • @weshopoll6172
    @weshopoll6172 Рік тому +4

    Loved the video!! An idea for an upcoming video maybe try rock climbing? Or indoor bouldering? I think you would enjoy it!

  • @bigvideoenergy
    @bigvideoenergy Рік тому

    I'm glad these comments are so wholesome.

  • @TC-bv4on
    @TC-bv4on Рік тому

    Second best back escape.
    #2 in the charts, #1 in our hearts

  • @carlmanvers5009
    @carlmanvers5009 4 місяці тому

    Love this. Some rock solid coaching there.

  • @jsg9575
    @jsg9575 Рік тому

    Fuck me this shit works. Rewatched this today and executed it in class today

  • @Bloodymma
    @Bloodymma Рік тому

    craig is amazing at explaining this in a very understandable way! wow

  • @SupersavageMMA
    @SupersavageMMA Рік тому +2

    They getting a head start preparing for aljo

  • @ChunkoSlop
    @ChunkoSlop Рік тому +1

    I like the acknowledgment of folk style wrestling. I feel like it’s so often overlooked for mma

  • @johnnyamsterdamxx
    @johnnyamsterdamxx Рік тому +1

    Craig Jones is the legend.
    So technical, smart and cool.

  • @mishaaskar3323
    @mishaaskar3323 Місяць тому

    He's slowly evolving into a Catch Wrestler.

  • @idbrady9759
    @idbrady9759 Рік тому +2

    Nice stuff Champ. Very informative, i dont train bjj but its fascinating to watch to get a better understanding. Would love similar videos on combination breakdowns for Boxing/Kickboxing. All the best from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @slabzzz
    @slabzzz Рік тому

    Now please show the defensive tech for the transition to triangle

  • @tomophobe
    @tomophobe Рік тому +30

    VOLK WON THAT FIGHT!!!!

  • @isiwan4853
    @isiwan4853 Рік тому +3

    If Jiu Jitsu was easy, it would be called Sambo! Great stuff

  • @patricknez7258
    @patricknez7258 Рік тому

    Awesome technique breakdown and explanation. I love all the details and contingencies, all of the different considerations. Great stuff!

  • @jsg9575
    @jsg9575 Рік тому

    I would love to see more of you two on the channel

  • @chapinero017
    @chapinero017 Рік тому

    Craig Jones is such a great teacher 🙏

  • @sylvesterstillalone
    @sylvesterstillalone Рік тому

    More of this please

  • @gsztjnrtgnhjt
    @gsztjnrtgnhjt Рік тому +1

    How is the sound so good?

  • @Kerefe
    @Kerefe Рік тому

    Volk talking with a mouth guard in is the funniest thing I’ve seen

  • @adamspencer5074
    @adamspencer5074 5 місяців тому

    Thanks. Learnt so much. 💯

  • @tonytorres1624
    @tonytorres1624 Рік тому

    From Argentina, two genius fighters.

  • @bc1762
    @bc1762 Рік тому

    I'm either super stoned or Craig Jones sounds like he's doing voice over

  • @Blindstoic
    @Blindstoic 5 місяців тому

    Reach around, scissor, cup, don’t let him stretch you out. Got it.

  • @nork24
    @nork24 Рік тому +1

    Cheers thanks for that mate

  • @fitusmaximus
    @fitusmaximus Рік тому

    Great video guys thanks for sharing

  • @LilDrummaDude
    @LilDrummaDude Рік тому +1

    Love the scissoring!

  • @deadpool8340
    @deadpool8340 Рік тому

    Nice to here craig talk !! El Secundo podcast Audio 😅

  • @nicorepetto5781
    @nicorepetto5781 Рік тому +1

    I feel like Craig's legs are as long as Volks entire body

  • @Zuffacanecorso
    @Zuffacanecorso Рік тому +1

    Hi I really love your fights and I think ur a great fighter

  • @camilopalma1223
    @camilopalma1223 Рік тому +1

    0:11 lets go volk! Comb your bald

  • @myduck06
    @myduck06 Рік тому +5

    Alex, thank you very much for content which we need. Hello from Russia!

    • @AshleyJones-wg5qi
      @AshleyJones-wg5qi Рік тому +1

      Your boy is going to lose rematch from Aussie land

    • @myduck06
      @myduck06 Рік тому +1

      @@AshleyJones-wg5qi in Russia better than half people think about this. We were also surprised when victory was given to Islam

    • @myduck06
      @myduck06 Рік тому

      @@AshleyJones-wg5qi in Russia better than half people think about this. We were also surprised when victory was given to Islam

    • @mrannymus
      @mrannymus Рік тому

      @@AshleyJones-wg5qi
      Can’t wait to see the rematch in Abu Dhabi without the crowd to influence the judges for Volk and make his strikes seem more effective than they were.

  • @Djm9393
    @Djm9393 Рік тому

    Knowledge is power 🔋 and if you have power you have the world 🌎

  • @drumcircler
    @drumcircler Рік тому

    Excellent instructive video!!

  • @Scooterswrath
    @Scooterswrath Рік тому

    P4P king👑 most humble champion out there. Double Champ loading

  • @anandalye7115
    @anandalye7115 Рік тому +1

    Craig Jones is changing the MMA game by teaching counter-jiu jitsu

    • @kallepikku4991
      @kallepikku4991 Рік тому +3

      He's just teaching wrestling under new name. In order to sell to a new fanbase.

    • @mrannymus
      @mrannymus Рік тому +2

      @@kallepikku4991
      Exactly, wrestling defences and wrestling and judo/sambo foot sweeps. Wrestling has changed mma forever and BJJ is becoming as a whole more and more irrelevant

  • @khuz6535
    @khuz6535 Рік тому

    can't wait for the "Hespect your Elders" instructional Craig seems to have in the works with Joe

  • @عليالعراقي-ك1ق3ل

    Continue bro Volkanovski you are legand

  • @dasno477
    @dasno477 Рік тому +1

    nice choice for a video

  • @UndefeatedEagle
    @UndefeatedEagle Рік тому

    Thought you were gonna show the body triangle

  • @MackTrainingAcademy
    @MackTrainingAcademy Рік тому +5

    I love how Craig thinks outside the norm to further jiu jitsu. I will try playing with this.

    • @TC-bv4on
      @TC-bv4on Рік тому

      I think Training Volk has forced him to

    • @MackTrainingAcademy
      @MackTrainingAcademy Рік тому +1

      @@TC-bv4on im sure it has be he was long before that.

  • @rpsenju1418
    @rpsenju1418 Рік тому +1

    This is a Gem 💎

  • @lanceanthony198
    @lanceanthony198 Рік тому

    Craigs voice is like 🧈

  • @yasinekici8146
    @yasinekici8146 Рік тому +2

    Volkanosvki is a real problem for everyone even in the 155 division. People underestimate him being a full-package MMA fighter. He is really hard to take down you can see that from the fight he fought with Makhachev, he has a solid clinching game and guess what if you fail to take him down then you had better have some crisp striking IQ he will tear you apart if you don't. He is shedding light on some of his groundwork it is dangerous because he has short legs he can pull that triangle off very quickly. I will pick Islam if these two fight again though.

  • @jpm8960
    @jpm8960 Рік тому +1

    Now do a how to escape back body triangle lol

  • @tabvalentino
    @tabvalentino Рік тому +1

    The Champ Champ.

  • @Happycamper808
    @Happycamper808 Рік тому

    2:24 i thought i had an aneurysm.

  • @et4853
    @et4853 Рік тому

    What should you if they tried a rear naked choke, can someone recommend something. It happens often that my opponents gets a hold of my neck that makes it easier to stretch me out and eventually put that second hook in. Would appreciate any opinion.

  • @xJune5.0
    @xJune5.0 Рік тому

    Dustin better be taking notes

  • @jessyglaudio3597
    @jessyglaudio3597 Рік тому

    2 legends En veux d'autres vidéo 🤩💪

  • @frenchmike
    @frenchmike Рік тому

    great technique, when I was doing bjj against wrestler they would always end up on top that way.

  • @sergioflores9246
    @sergioflores9246 Рік тому

    Do more

  • @asOCiATE53
    @asOCiATE53 Рік тому +1

    Volk looking so fresh is he getting Young bra 😅

  • @ericsperformanceparts1647
    @ericsperformanceparts1647 Рік тому

    3:24 Good Stuff

  • @chrisvillanueva5307
    @chrisvillanueva5307 Рік тому

    Thank you volk

  • @matthewread1671
    @matthewread1671 Рік тому +1

    Ok but what about from triangle back control though?

  • @mirco8198
    @mirco8198 Рік тому

    Great Alexander!❤🎉🎉

  • @TradingAryan
    @TradingAryan Рік тому

    guys can have split screen maybe another angel from behind so we can see everything
    thanks

  • @mmastyles
    @mmastyles Рік тому

    WTF Craig exelent 💯💯

  • @J1283-s1k
    @J1283-s1k Рік тому

    No wonder Volko's been working on that since round 4.

  • @usbsol
    @usbsol Рік тому

    Very nice, cheers 🤙

  • @MrTwospecs
    @MrTwospecs Рік тому

    does Jonesy have a little lisp? i have never noticed this before wth

  • @jarabotelho5275
    @jarabotelho5275 Рік тому

    Sick 🤙🏽

  • @kajwaverider9353
    @kajwaverider9353 Рік тому +1

    Craig needs to work with Charlie

  • @kazimraza7317
    @kazimraza7317 Рік тому

    He can pull your neck back with his left hand and you end up in back control

  • @gunnar4554
    @gunnar4554 Рік тому +1

    Love this

  • @lsvbetmachineRU
    @lsvbetmachineRU Рік тому

    thanks!

  • @Nobodys_safe
    @Nobodys_safe Рік тому

    Craig needs to incorporate some legs days lol

  • @othonpedro2870
    @othonpedro2870 Рік тому

    Thank you

  • @Kd240sx
    @Kd240sx Рік тому

    Drilling today, thank you 🙏🏾🍻🍻

  • @Kaden-Riley
    @Kaden-Riley Рік тому

    O Malleys somewhere writing this down

  • @Boriskbjj
    @Boriskbjj Рік тому

    Love it!!

  • @BJJSurfParadiseHotel
    @BJJSurfParadiseHotel Рік тому +2

    @alexander you’re welcome to come for a free holiday at BJJ surf paradise when we open our resort!

  • @jonnyboyd7715
    @jonnyboyd7715 Рік тому

    Exactly what I was thinking lol

  • @aidanfegan6605
    @aidanfegan6605 7 місяців тому

    Beautiful

  • @wizardwanny
    @wizardwanny Рік тому

    I'm wondering who came up with this. I learned this from Rylan lizards (max Holloway's coach). Seems like it's been around a long time. Pretty effective position, even in the gi.

  • @hhspector3006
    @hhspector3006 Рік тому

    goat status yo🐐🐐🐐

  • @aidanfegan6605
    @aidanfegan6605 Рік тому

    That's very good