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I've always found dips + jm press with some kind of linear progression are the holy grail of tricep growth
Can't beat a JM press! Often done wrong through and mess elbows but really handy if applied right
@@MSTSystems sometimes I do them on the incline as well, little but less rom but also feels very good
Great channel so informative! I'm nowhere near any strongman training just building base strength at the moment but I'm a strongman fan so find all your videos great to watch. I can see this channel getting big one day
Amazing content mate, keep it up 💪🏼
Thank you for the informative video! What are your thoughts on heavy weighted dips and if they carry over to Log and Axle?
what, no vids of how to do it boss?
Fk I’m loving this channel
The knowledge 🤩
Missed a step Join mstsystems nod head follow programme become freak 🤣🤣
7 = eat 10,000 calories plus like Eddie Hall and axle press 216kg overhead 😂😂🤣
I've always found dips + jm press with some kind of linear progression are the holy grail of tricep growth
Can't beat a JM press! Often done wrong through and mess elbows but really handy if applied right
@@MSTSystems sometimes I do them on the incline as well, little but less rom but also feels very good
Great channel so informative! I'm nowhere near any strongman training just building base strength at the moment but I'm a strongman fan so find all your videos great to watch. I can see this channel getting big one day
Amazing content mate, keep it up 💪🏼
Thank you for the informative video! What are your thoughts on heavy weighted dips and if they carry over to Log and Axle?
what, no vids of how to do it boss?
Fk I’m loving this channel
The knowledge 🤩
Missed a step
Join mstsystems nod head follow programme become freak 🤣🤣
7 = eat 10,000 calories plus like Eddie Hall and axle press 216kg overhead 😂😂🤣