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bro i went to look at the comments and theres ONLY 7!! i thought yo would be a multi 100k channel, this is a super high quality vid keep it up
Lol that's the goal! I appreciate it man it means a lot to hear feedback, and it's nice that it's positive.
cool video bro 👌
Thanks!
the benching form for NFL is because these guys are not bodybulders. They care more about applying as much explosive force as possible over the shortest amount of time, not "feeling the contraction" and slowing down like bodybuilders.
Fair point
"your average person or a gym bro" LOL
Bio: 5'9 157lbs BW Age: 454.6s 40. 225x15, 32" Vert
Hell yeah, dude!
@@ScienceBasedFitness Its not fair though.. I was an all-Conference Cornerback and Track Star in college, so I'm a "combine vet"😅
Lol don't apologize that's great. I'm going to work on my running and try this again in the spring.
@@ScienceBasedFitness Plyometrics! Thats how I got stupid fast/hops/strong back in the day..
Well on top of weight lifting...
bro i went to look at the comments and theres ONLY 7!! i thought yo would be a multi 100k channel, this is a super high quality vid keep it up
Lol that's the goal! I appreciate it man it means a lot to hear feedback, and it's nice that it's positive.
cool video bro 👌
Thanks!
the benching form for NFL is because these guys are not bodybulders. They care more about applying as much explosive force as possible over the shortest amount of time, not "feeling the contraction" and slowing down like bodybuilders.
Fair point
"your average person or a gym bro" LOL
Bio: 5'9 157lbs BW Age: 45
4.6s 40. 225x15, 32" Vert
Hell yeah, dude!
@@ScienceBasedFitness Its not fair though.. I was an all-Conference Cornerback and Track Star in college, so I'm a "combine vet"😅
Lol don't apologize that's great. I'm going to work on my running and try this again in the spring.
@@ScienceBasedFitness Plyometrics! Thats how I got stupid fast/hops/strong back in the day..
Well on top of weight lifting...