12 Minute Shoulder Pain (Fast Relief) Exercises | Shoulder Stabilisation & Strength

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  • Опубліковано 30 жов 2024

КОМЕНТАРІ • 17

  • @kellyporter6169
    @kellyporter6169 2 роки тому

    Great relief to shoulders. Such a great way to use band too. Thanks Vanessa ☺️❤️

  • @carjam49
    @carjam49 2 роки тому

    I love all of your videos and am so glad I found them. I type so much and can feel my shoulders and back tightening up after an hour or two. This really helps. Thanks again.

  • @kellyporter6169
    @kellyporter6169 3 роки тому

    These were great to relieve shoulders. Thanks. ☺️❤️

  • @dianaorlando3964
    @dianaorlando3964 4 роки тому

    Thanks so much Vanessa. Enjoy Leon. Wishing you a great day.

  • @rollwithbey
    @rollwithbey 4 роки тому +1

    Thank you so much for this video. These exercises have been a huge help for me.

    • @Vanessabhealthtv
      @Vanessabhealthtv  4 роки тому +1

      That's great to hear! Hope you enjoy the other vids too. Let me know if you need anything else 👌💪 Do subscribe for updates!

  • @c2eren5
    @c2eren5 4 роки тому

    Amazing video as your other ones. I enjoy doing these workouts during quarantine. Lots of love and I hope you and your family stay safe and healthy :)

    • @Vanessabhealthtv
      @Vanessabhealthtv  4 роки тому

      Hello and thank you so much! Really appreciate your feedback and well wishes 🤗 You also stay well during this time. Keep up the vids and it's good to hear you are enjoying them. Do subscribe and let me know if you need any help 👌💪

  • @dianaorlando3964
    @dianaorlando3964 4 роки тому

    Vanessa, thank you another awesome exercise routine. Congrats on your birth. Hope you are enjoying your bundle of joy!

    • @Vanessabhealthtv
      @Vanessabhealthtv  4 роки тому

      Thank you so much Diana 🤗👌 Leon is 5 months now, can't believe it! He is a gorgeous and peaceful little one, reminds me to be present 😉 Glad you are enjoying the vids and let me know if you need any help ok 🤗

  • @agustinusdwiyogo556
    @agustinusdwiyogo556 4 роки тому

    thx. this video helps me

    • @Vanessabhealthtv
      @Vanessabhealthtv  4 роки тому

      Hello 🤗 great to hear this! Shoulder pain so common but keep doing stretches and strength and it will help.

  • @alexzero7059
    @alexzero7059 4 роки тому

    Great work keep up .............:)

    • @Vanessabhealthtv
      @Vanessabhealthtv  4 роки тому +1

      Thank you Alex! I'm going to film as much as I can in the next 4 to 6 weeks before I have the baby! The good thing is I can still create some videos for you guys 🤗 How are you going with the videos?

    • @alexzero7059
      @alexzero7059 4 роки тому

      VanessaB Health TV love the you explain making my self stronger .....:)

    • @Vanessabhealthtv
      @Vanessabhealthtv  4 роки тому

      @@alexzero7059 yep you certainly get stronger when do this regularly! Keep up the great work ok 👌🤗