The space of the lower belly - mysterious and dark - was a space of frightening energy for me until you said “become” it. In that moment, I realized that this space is where we were conceived, and grew. Yes, as a fetus, it was dark but we were loved, safe and cared for. Very wonderful. Thank you for this. ❤️
Very nice. My one comment is that it would be nice to know what to expect for the silence at the end . Maybe say "we will be silent for 10 minutes". Otherwise I keep looking to see if the meditation is over.
Here is a tip to anyone meditating: While listening, close your eyes, imagine you're somewhere, try to imagine smells, try to imagine the sensation of touch. Try to imagine harmony. I am on a beach, sitting ,I can feel the sand on my feet and hands. I then slowly lie back and look at the clouds, very little clouds, it is sunny and blue. Try to imagine their shapes, which way they're being pushed by the wind. I smell moisture and salt. I see a couple seagulls. Try it, anywhere, it helps tremendously. And don't forget to bring yourself to a smile. Try to achieve tranquility each time. You cannot force meditation, you have to allow it to work. Give it time, and it will be the best part of your day. Hope you have an amazing day. :)
But surely you are the mind also? Otherwise you are separate to mind. And whatever helps anyone and brings them joy that moment. Who cares beach no beach ?
I am forever grateful that such profound teachings and resources are available for free on UA-cam. Our world is amazing.
This guy is one of the most genuine eastern teachers I feel. Every time I listen to him he brings me out of my crazy head
Western? :)
@@Metabrotropic yeah I mean his teachings are eastern
@@Benji-gq9gx Gotcha, that's fair!
Underrated comment.
I read his books, follow him on internet and have beem to a retreat, he keeps teaching me new things. And yes he seems so pure..
The space of the lower belly - mysterious and dark - was a space of frightening energy for me until you said “become” it. In that moment, I realized that this space is where we were conceived, and grew. Yes, as a fetus, it was dark but we were loved, safe and cared for. Very wonderful. Thank you for this. ❤️
Thank you 😊
He’s just the best. Hope he heals up soon and we all get to sit with him once again. So many prayers of love and blessings for Adyashanti💕💕💕
This meditation brought me such great peace. I haven't experienced peace like this in months. Thank you ❤
Thanks Adyashanti with love and kindness! I love the gentle voice and slow tempo in this guided meditation. 🧡🙏🧡
absolutely amazing thanks adyashanti
❤️🙏🏼❤️🕉❤️🙏🏼❤️
Thank You, Adyashanti
❤️🙏🏼❤️🕉❤️🙏🏼❤️
Thank you Adyashanti 🙏🏼
Very nice. My one comment is that it would be nice to know what to expect for the silence at the end . Maybe say "we will be silent for 10 minutes". Otherwise I keep looking to see if the meditation is over.
Thank you Brother.
This one is lovely
Wow, that is a good one. I was right there and everywhere at once
💗🙌🏼💗
Love it!
Thanks so much.
🦋 transformerend 🙏🏼💚
❤️💓 Brilliant
Thank you
Thanks
gracias
🕉️📿🕉️
Namasté
🕉️📿🕉️
🙏🏼💕
Very nice. Thanks😊
I even stopped eating my pie to meditate with you. 😂
Mil
Now I need to know what type of pie..
🙏🏻
🙏🙏🙏
I make a connection & my body seems to float ? what's going on here then?
🤩
🙏💕🙏🌹🙏💙🙏🌺🙏🌹🙏💚🙏
In post meditation be a child of illusion. Peace
Wonderful! Excited for the live next week 🌹
Anyone know where the picture is of?
Is it Colorado?
Denali National Park, Alaska
Thank you! Looks like a pilgrimage is in order.
Here is a tip to anyone meditating:
While listening, close your eyes, imagine you're somewhere, try to imagine smells, try to imagine the sensation of touch. Try to imagine harmony.
I am on a beach, sitting ,I can feel the sand on my feet and hands. I then slowly lie back and look at the clouds, very little clouds, it is sunny and blue. Try to imagine their shapes, which way they're being pushed by the wind. I smell moisture and salt. I see a couple seagulls.
Try it, anywhere, it helps tremendously. And don't forget to bring yourself to a smile. Try to achieve tranquility each time.
You cannot force meditation, you have to allow it to work. Give it time, and it will be the best part of your day.
Hope you have an amazing day. :)
You are still using the mind instead of seeing what is prior to mind
@@Darshanaji I point out the same.
But surely you are the mind also? Otherwise you are separate to mind. And whatever helps anyone and brings them joy that moment. Who cares beach no beach ?
The 'bigger' heart..the soul?