The Symmetrical Forehand. What it is and why you need it!

In today's session, we explain how to use bilateral symmetry to create a smooth, powerful forehand stroke.
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Nice. I struggle to remember to do a proper unit turn when playing a match. I can now try to groove it with these shadow swings and self feeds.

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So simple and so clear. Genius

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Great lesson. Awesome coaching. It's so nice to find real lessons, instead of posers

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Great idea. Thank you

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Excellent! Thanks a lot🙏

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that's it! how do you come up with these gems everyday?!!!! anyhow, thanks!

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Genius coaching

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You are a genius

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Glad your enjoying the channel.
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Palm DOWN Palm UP as START position - with L Palm inward to CHEST R Palm inward to L SHOULDER

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