Thank you Di, apki wajah se mai bhi fasting chhodkar apki diet follow kar rhi last one month se. Di mujhe thyroid h aur mai site Engineer hu to apki diet fully follow nhi ho pati but i promise mai working woman's diet fully follow karungi, thank you so much di❤😊
I've been taking from last 2 months...but didn't work for me, neither constipation cured nor pimples... also I've been taking shatavari from last 1 year...that also didn't work at all
Please clarify , how to take manjishta , shatavari and khus tea together in daily routine? Should we takd one for 15 days and then take next or can we take all of them together in same day at different time, like kgus during day and manjishtha at night.? Please advice as most ppl r confused
I am switching drinks e.g. shatavari, arjun ki chal, lemon grass, gokhru and so on, abhi chal raha h journey abhi to shuru kia h dost and rukna nahi h jab tak target achieve nahi hota
Hi maam a humble request. I have to go to mosque for 10 days. We eat there. So its rice and some days biriyani so twice eating rice. Pls recommend fat cutter because I don't want to increase my weight. Tks to u maam I lost weight. Dont want to put on
Suman Ji, I am a lecturer in Psychology. But life situations put me in depression. I am 50 years old and my weight is 66.I want to go for your diet plan. What is the procedure and charges. Please reply
Thank you ma'am...I really need a diet plan for working woman bcoz kam khane k baad bhi weight increase ho raha hai or constipation bhi rehta hai kabhi kabhi
Hi Suman all your videos are amazing ❤ please upload one video for heart patients to control triglycerides, Bp , cholesterol with good diet for people above 60
Hlw pretty women❤️...mam bhot bhot happy hu mai maine 22 kg loose kia aap ki deit se bich me lga ki ab na ho pyega par aap 😂aisi aisi video la deti h na bich me ki fr se takat mil jati h self love zruri ye smjhane k lie thnku 😘😘❤️....mera target 40 ka h bs aisa lgra ab bhot pass hu mai ...ha ye h ki maine ek din bhi cheat nhi kia...thnkuuuu❤
Hi Suman aap itne innovative Ayurvedic tea lekar aate ho hum sab ke liye can you pls tell me yeh dubai mein Milega ya nahi mujhe iss baare mein pata nahi hai . Aur yaha jitne bhi shops hai bahut hi kum Ayurvedic cheeze Rakhte hai . Pls tell me where can I buy this root from ?
Hi mam aap ne ye video me jo jo problems bataye ye sab mere saat hota hai mujhe bhook bhi boht lagti hai aur bar bar urion bhi hota hai mai ne blod check up kya mujhe thyroid aur chrostol ka problem bhi start hua mera weight bhi boht badh raha hai abhi 86 ho gaya hai ,aap ne shatavari aur gokhru k bare me bataye mai wo bhi use karti hu ,I am in Bangalore, aur Mera body under se boht hit feel hota hai I am confused k mai kon sa cheez ko use Karo plz rep ,mera body bhi bohot pain hota hai , plz rep mam plz❤
Mam maine sari herb start ker diya hai but fir green tea herbal teas or aap ki baki ki current bataie hui diet n teas kab le plz ek chota sa vedio bana ker k bataie
Dear Suman. I follow ur diet and drink as much as possible. Lost weight with ur tips. Let me admit one thing. .. Though I follow ur diet, from the last 3 years I follow intermittent fasting. From ur videos I started finding that its not good for health. There are many like me who has reduced weight with IF. I want to follow ur way. Please make a video on timings and side effects of IF. So that I can pass it to my friends also who r following IF. A video clearly mentioning the timing and just name the food to be taken at each time. I was on my vacations and I couksnt follow IF. But tried my best to take the drinks and food suggested by you. One more thing: can I take isabgol at night?
Helo suman di kese ho aap ❤ Di mujhe ayurvedic chije bohat pasand he Aaj mujhe aapki help chahiye mere sasur ji ko बवासीर 30 shal se bohat problem he or 6 ya 7 shal se डायबिटीज he please please koy aeshi ayurveda se problem thik ho jaye vesa kuch bataye ya video banaye ❤
Mam please weight gain ka properly video / dite plan sab kuch btai plzzz mera weight 42kg tha but abhi 2 year's pahle thyroid and miscarriage ka problem hua tha tb se wait gain nhi ho rha h abhi mera weight 29kg -30kg hai 2 year's se
Mam aap ki diet follow karke main 68 se 64 pr phuch gyi hu thanku so much mam but ek problem ho rhi hai mam mera hairfall bhut jyada hone lga h plz kuch suggest kre mam kese control hoga
I have tried it and I loved it I’ll be sharing my glow photos on your insta with a review…. And I have seen my hairs getting healthier along with skin ❤️loved it
Mam. Let me tell you one thing ayurveda mai bhi fasting karne k lie hi bola jata hai even Ramdev baba shri shri ravi shankar ji ,Sadguru ji sab fasting karne k lie hi bolte hai
Ma'am mujhe acidity bahut jyada hoti kuch bhi khate hi juice le leti hu tb bhi kabhi pratha kha leti hu achar k sath to ulti ho jati..acide reflect hota plss isko kse thik kru
Ek sawal hai itni herb hai shatavari daily lena hai manjishta alternate day lena hai aswaghands night me lena hai to yeh kab lena hai aur itni sub herbs ek saath le sakte hai kya plz reply
Hello Suman ji Thanks for your help I have lost 6 kilos just by following ur tips and herbs I have Dry skin issue 37 year old now started with lot of white hair and wrinkles have started around my eyes please suggest and diet and herb for dry skin and wrinkles
I just can't thankyou enough each and everytime you upload a video for all of us. You are a game changer for those who are demotivated like me who thinks kuch nahi hone wala hai. My stress my mental health is on next level but I don't know after watching your video it boosts me and my mind to not loose hope and give it a try. Thankyou Dil se for uploading such informative videos. You are my Angel❤🙏🏻 God bless you always Ma'am
Mam mera to acha khasa weight kam ho rha h mne mnjista Li thi digestion to bhot acha ho rha h but me workout krti hu bhot thkhavat rhti h kyuki bhot kaam ho jata h
Hello mam I am just 29 and I am osteoarthritis arthritis patient hu 4 saal se and main kafi jada overweight hu and working bhi hu aur full day medicine p rehti hu steroid chelte h mam main kya diet lu jise mere weight kaam hu sake please help mam 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Mam can you tell us one thing which we do everyday n which can improve periods flow please i am trying everything you tell us. Please help dear. Thanks
Mulethi tea sach me work krti h.. its reduce the craving...
Thank you Di, apki wajah se mai bhi fasting chhodkar apki diet follow kar rhi last one month se.
Di mujhe thyroid h aur mai site Engineer hu to apki diet fully follow nhi ho pati but i promise mai working woman's diet fully follow karungi, thank you so much di❤😊
AAP ki har video help ful hai mam main bhi fasting karke weight loss kar rahi thi per jab se video dekh rahi hu fasting nahi karti thank you mam ❤
Manjishta constipation ke liye best hai thanku dear
I've been taking from last 2 months...but didn't work for me, neither constipation cured nor pimples... also I've been taking shatavari from last 1 year...that also didn't work at all
Aapki video dekh ker lag raha h ki yeh video mere liye hi bna h thank you so much❤❤❤❤❤ love you😘
Please clarify , how to take manjishta , shatavari and khus tea together in daily routine? Should we takd one for 15 days and then take next or can we take all of them together in same day at different time, like kgus during day and manjishtha at night.? Please advice as most ppl r confused
mid morning and evening time
Mam can we include this herb along with shatavari and manjishta in pcod diet ??? Plz comment
yes but different time
Nice mam best part is like aap sab kuch khud prepare karke dikhate ho.
Your drinks are amazingly helpful i lost 1kg in two days and feeling super energetic whole day ..thank you and god bless you
Wonderful
Aap ne kon c drink li thy
I am switching drinks e.g. shatavari, arjun ki chal, lemon grass, gokhru and so on, abhi chal raha h journey abhi to shuru kia h dost and rukna nahi h jab tak target achieve nahi hota
Another big request from ayurveda for enlarged prostate and for depression
Hi Suman
Love your videos
Quick question:
So we still have to wash the root if it’s Organic?
Yes, correct
Thank you ☺️
Mam breast reduce ke liye kuch bataiye diet plz mam
Yes please bta dijiye 😊
Yes maam
Yes please
Yes mam
Do work out and u will see the fat reduction from overall body
Hi maam a humble request. I have to go to mosque for 10 days. We eat there. So its rice and some days biriyani so twice eating rice. Pls recommend fat cutter because I don't want to increase my weight. Tks to u maam I lost weight. Dont want to put on
AAP DINNER MAI YE DRINK LENA LUNCH MAI RICE
ua-cam.com/video/-76tw2p65Xs/v-deo.htmlfeature=shared
Hello mem maine bhi aapki diet follow karke 78 se 63 per I hun 2 manth mein be so happy many many thank you so much 🥰
Konsi diet follow ki aap ne plz bataye
very good
Thank ❤
Koun si deit ki apne
Aapka hi only har bat par believe karti hu .thodi der pahle moringa seed oil ka video dekha tha ..turant order kiye h
Kon sa kiya h apne
Hi ma'am, as monsoon season is coming, would you advise the same water during monsoon too
no
Ma'am please aap se humble request he ki aap thoda wait gen krne ko bhi batao 🙏🙏🙏🙏 🌺
Mam detox water and tea same day regular le skte hai
alternative days
Suffering from depression and insomnia and on sleeping pills from last 7 years. Please Suman ji,Make a diet plan for depression and insomnia patients.
will upload soon
❤
Suman Ji, I am a lecturer in Psychology. But life situations put me in depression. I am 50 years old and my weight is 66.I want to go for your diet plan. What is the procedure and charges. Please reply
Confused for intermittent fasting... should we do or not?
intermittent fasting nahi karni chahiye
Thank you ma'am...I really need a diet plan for working woman bcoz kam khane k baad bhi weight increase ho raha hai or constipation bhi rehta hai kabhi kabhi
will upload soon
Thank you so much mam,stuck weight for pcod ❤❤
Yess plzzz😢
ua-cam.com/video/cecaq27xExk/v-deo.htmlfeature=shared
@@FattoFabSuman thank you so much mam ❤️love you a lot from 🇳🇵 nepal
Mam...your kurti is looking so good ❤...could you please mention where did you get it ....
Btw...very informative video
Yes mam waiting diet plan for working women thighs aur stomach pe bahut fat hai mam
Hi Suman all your videos are amazing ❤ please upload one video for heart patients to control triglycerides, Bp , cholesterol with good diet for people above 60
will try
Hlw pretty women❤️...mam bhot bhot happy hu mai maine 22 kg loose kia aap ki deit se bich me lga ki ab na ho pyega par aap 😂aisi aisi video la deti h na bich me ki fr se takat mil jati h self love zruri ye smjhane k lie thnku 😘😘❤️....mera target 40 ka h bs aisa lgra ab bhot pass hu mai ...ha ye h ki maine ek din bhi cheat nhi kia...thnkuuuu❤
very good please your pics on my instagram
@@FattoFabSuman ok❤️ sure mam😘😘
Mam my bp is always low, muje knsi tea leni chahiye weightloss k liye
yes you can
So Goond katira also has same results right?
Aap ki hai cheez Mai bahut aache se follow karti hu
You are the best Suman !
thank you ji
Amazing video for healthy lifestyle 🎉
Mam one time use k bad isko discard kerna hai ya reuse??
discard
@@FattoFabSuman ok thank you mam❤️❤️
Is it compulsory detox water made in glass container can we make it in steel water bottle
glass bottle
🌹Thank you didi for promoting ayurveda 🌹
🎁May god Dhanwantari bless you with all health and wealth 🎁
Ayurveda for wellness is need of an hour ❤
Very helpful video for me.. thanks a ton.. me khas ki jad 2 mnth se lakar rkhi hu but consume krne ka tarika aaj smjh aaya hai.. thaks a lot ma’am..
Hllo good evening mam kya is detox water ko daily pi sakte h plz reply mam❤❤
alternative days
Thank you thank you thank you I am eagerly waiting for diet plan for working women.
Will upload soon
Purchase kaha se karu...plz provide the link....
locally pansari shop
Mam, can satavri be used during pregnancy?
No
Di which brand are you using for khus roots
Also can we have manjishta at 4 if we are drinking khus water till 3 pm ?
yes khas root any brand
Mam please give diet plan for working woman
will upload soon
Hi Suman aap itne innovative Ayurvedic tea lekar aate ho hum sab ke liye can you pls tell me yeh dubai mein Milega ya nahi mujhe iss baare mein pata nahi hai . Aur yaha jitne bhi shops hai bahut hi kum Ayurvedic cheeze Rakhte hai . Pls tell me where can I buy this root from ?
khas root
Hi Suman ji,Very nice information.pls tell me kya periods mai shatavari tea le sakte hai
yes you can
Di plzzz plzzz plzzz plzzz plzzz menopause pr kuch diet plan banaiye na mane bhut bar aapko request ki h
@@FattoFabSuman Thank you ❤️
Madam breast enlargement k liye Kuch best herbs bataein
aap workout karo
Do we get any duplicate in this, how do we identify the real root..
locally pansari shop se buy karlo
@@FattoFabSuman Achcha theek hai, thank you
Hi mam aap ne ye video me jo jo problems bataye ye sab mere saat hota hai mujhe bhook bhi boht lagti hai aur bar bar urion bhi hota hai mai ne blod check up kya mujhe thyroid aur chrostol ka problem bhi start hua mera weight bhi boht badh raha hai abhi 86 ho gaya hai ,aap ne shatavari aur gokhru k bare me bataye mai wo bhi use karti hu ,I am in Bangalore, aur Mera body under se boht hit feel hota hai I am confused k mai kon sa cheez ko use Karo plz rep ,mera body bhi bohot pain hota hai , plz rep mam plz❤
ua-cam.com/video/w2vogvbPTW4/v-deo.htmlfeature=shared AAP THANDA PANI LO
Great tips!!
Can i add this tea during monsoon evening tea?
no
Ma'am please acid reflux pe diet plan ya koi magical recipe share kijiye... please
ua-cam.com/video/ZriJV-cKD70/v-deo.htmlfeature=shared
Detox water ko soak krke bhr rkhna ja fridge me aur strain krne k bd v kaha rkhna
both
Mam maine sari herb start ker diya hai but fir green tea herbal teas or aap ki baki ki current bataie hui diet n teas kab le plz ek chota sa vedio bana ker k bataie
evening time ya mid morning
Dear Suman. I follow ur diet and drink as much as possible. Lost weight with ur tips.
Let me admit one thing. .. Though I follow ur diet, from the last 3 years I follow intermittent fasting. From ur videos I started finding that its not good for health. There are many like me who has reduced weight with IF. I want to follow ur way. Please make a video on timings and side effects of IF. So that I can pass it to my friends also who r following IF.
A video clearly mentioning the timing and just name the food to be taken at each time. I was on my vacations and I couksnt follow IF. But tried my best to take the drinks and food suggested by you.
One more thing: can I take isabgol at night?
will upload soon
Hypo Thyroid ke liye diet bataye please
ua-cam.com/video/7Oy6uC2mUPA/v-deo.htmlfeature=shared
Low bp patient can be taken?
yes you can
Thank u so much
Helo suman di kese ho aap ❤
Di mujhe ayurvedic chije bohat pasand he
Aaj mujhe aapki help chahiye mere sasur ji ko बवासीर 30 shal se bohat problem he or 6 ya 7 shal se डायबिटीज he please please koy aeshi ayurveda se problem thik ho jaye vesa kuch bataye ya video banaye ❤
ua-cam.com/video/J_KNXqv927I/v-deo.htmlfeature=shared
Liver problems ka btayen na plz mam 🙏🙏
ua-cam.com/video/wMr-KAUOs3I/v-deo.htmlfeature=shared
Mei aap ki har herbs lati hu and try b karti hu
Kya ye pansari se mil jayegi
❤❤
yes
Mam please weight gain ka properly video / dite plan sab kuch btai plzzz mera weight 42kg tha but abhi 2 year's pahle thyroid and miscarriage ka problem hua tha tb se wait gain nhi ho rha h abhi mera weight 29kg -30kg hai 2 year's se
will try
Arthritis ka bhi btayen please 🙏
soon dear
Mam I have strongly need this khus root ye kha milega mam please reply mam
locally pansary shop
@@FattoFabSuman okkk mam thanks a lot
Which brand have you used?
any one dear
Mam.. cesarion delivery ke bad weight loss kaise kare
ua-cam.com/video/XIAfIfvCB60/v-deo.htmlfeature=shared
Please suggest something for prolonged periods...its been more than 3 months i am still bleeding 😢
bache doctor ko dikhao
Mam aap ki diet follow karke main 68 se 64 pr phuch gyi hu thanku so much mam but ek problem ho rhi hai mam mera hairfall bhut jyada hone lga h plz kuch suggest kre mam kese control hoga
ua-cam.com/video/G7khaV-s3vw/v-deo.htmlfeature=shared
I have ordered your glow green tea hope me for best results 🥰
please share your feedback
I have tried it and I loved it I’ll be sharing my glow photos on your insta with a review…. And I have seen my hairs getting healthier along with skin ❤️loved it
Me kal hi le ke aaungi although im not overweight 🤗
Ye cough and cold to nahi karega mam as Gond katira se mujhe cold ho jata hai.
nahi karta dear
Hello maam
I brought it.
Let's see the result and one more thing when I dip khus roots in water after half an hour I checked water aroma is wow.
How much did you use ?
@@anuradhadeb7763 two three roots wash and dip in the water.
Mam meri betti 9 years ki hai uska wait 52 ho gya hai bhut lazzy ho gye hai please mam diet bata diye uske liye maine apki kafi tarif sunni hai
aap junk and oily food band karo
Mam moderate monsoon pcod and thyroid deit plz
soon
@@FattoFabSuman becouse pcod and thyroid alag alag dere app mam that's why I ask to make both together diet
Mam always stay blessed ❤ love to watch ur recipe
thank you ji
Hello mam
Rain has started in our place... Can we take this... Mansoon diet 😊
soon
Hello Madam ... ll it work for males?? Can they take manjistha n shatavari tea???
yes you can
Mam. Let me tell you one thing ayurveda mai bhi fasting karne k lie hi bola jata hai even Ramdev baba shri shri ravi shankar ji ,Sadguru ji sab fasting karne k lie hi bolte hai
aap 6 pm ke baad khana mat khao
@@FattoFabSuman pregnancy planning mai le sakte
Maam chin area pr hard hairs k liye video bnaye
ua-cam.com/video/iGv0QILmf1Y/v-deo.htmlfeature=shared
Ma'am mujhe acidity bahut jyada hoti kuch bhi khate hi juice le leti hu tb bhi kabhi pratha kha leti hu achar k sath to ulti ho jati..acide reflect hota plss isko kse thik kru
AAP ASGUARD JUICE LO MORNIG MAI EMPTY STOMOCH
ua-cam.com/video/bokn9Ub0VS0/v-deo.htmlfeature=shared
@@FattoFabSuman thank you ❤️
Ek sawal hai itni herb hai shatavari daily lena hai manjishta alternate day lena hai aswaghands night me lena hai to yeh kab lena hai aur itni sub herbs ek saath le sakte hai kya plz reply
no dear only 1 herb daily
Mam plz piles ke liye kuch bataye😢 meri mom bhot preshan haii
ua-cam.com/video/J_KNXqv927I/v-deo.htmlfeature=shared
Mam fissure k liye koi herb bataye please
aap is water ko le sakte ho
Hello Suman ji
Thanks for your help I have lost 6 kilos just by following ur tips and herbs I have Dry skin issue 37 year old now started with lot of white hair and wrinkles have started around my eyes please suggest and diet and herb for dry skin and wrinkles
water intake thik rakho aap
Oh jee tussi kamaal ho ji...poore insta aur youtube pe total dhamaal ho jee :))
thank you ji
Maam plzz hormonal hair issues hai uske liye konsi herb best hai plzz batao ma'am
ua-cam.com/video/k9b26Qr3t_M/v-deo.htmlfeature=shared
I have low BP can I take this
yes you can
Pcod k liye yellow ki jagye white shatavari le shkte h kya or ye jo abhi apne detox pani batya wo me le shkti hu kya mhuje pcod h..
no dear only yellow root
I just can't thankyou enough each and everytime you upload a video for all of us. You are a game changer for those who are demotivated like me who thinks kuch nahi hone wala hai. My stress my mental health is on next level but I don't know after watching your video it boosts me and my mind to not loose hope and give it a try. Thankyou Dil se for uploading such informative videos. You are my Angel❤🙏🏻 God bless you always Ma'am
thank you much ji
Bhut kuch try kiya bt belly fat thai fat km ni ho rha skin bhi loose ho rhi hai please koi upaye btaye mam
ua-cam.com/video/KPaTqFopQB0/v-deo.htmlfeature=shared
Mam mera to acha khasa weight kam ho rha h mne mnjista Li thi digestion to bhot acha ho rha h but me workout krti hu bhot thkhavat rhti h kyuki bhot kaam ho jata h
workout not allowed
Can male also take this ??
yes you can
Dii..can we drink it post pregnancy after delivery
yes
Mam lower body pr fat jyada accumulate hota hai.....I know it's a body type but still if have any solution to maintain lower body fat kindly share.
ua-cam.com/video/KPaTqFopQB0/v-deo.htmlfeature=shared
Hi maam my husband is having blood pressure. Can he drink every day. Like a tea before bed
yes you can
Thanking maam for the reply greatly appreciated 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Mam stawari ke sath kali jeeri bh le sakte h
yes but diffrent time
Hello mam I am just 29 and I am osteoarthritis arthritis patient hu 4 saal se and main kafi jada overweight hu and working bhi hu aur full day medicine p rehti hu steroid chelte h mam main kya diet lu jise mere weight kaam hu sake please help mam 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
will upload soon
Mam can you tell us one thing which we do everyday n which can improve periods flow please i am trying everything you tell us. Please help dear. Thanks
ua-cam.com/video/TkHIr08wGGI/v-deo.htmlfeature=shared
Di migraine keliye kuch ayurvedic treatment batao plse
soon dear
@@FattoFabSuman thank you diduu
Pcod me yellow shatavari ki jagye white shatavari le shkte h kya
no dear only yellow
Hey mam yeh ayurvedic roots kaha par milege
amzn.in/d/00dWSg9V
Mam I bought Shatavri Manjistha and khus roots, but now I am confused how to take this and when
alternative days
Ma'am please kch weight gain k lye bhi diet bataiye
ok ji
@@FattoFabSuman thanqu ❣️🥰
Agar bp low Rahta hai to ye root le sakti hu kya .please answer
yes you can
Di mid morning shathavari and night manjesta le sakthe hain kya plz answer❤ koi problem tho nahi hoga
no dear