Ideal Food Habits for Healthy Living - Dr. B M Hegde

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  • Опубліковано 18 січ 2025

КОМЕНТАРІ • 82

  • @suriyanarayananjanakiraman1127
    @suriyanarayananjanakiraman1127 Місяць тому

    Thank you Dr Hegde, my full recommended vote for you getting a medal, Puraskar from Govt for civilian welfare

  • @arjunnaik267
    @arjunnaik267 2 роки тому +5

    Thank you Dr Hegde. You always speak which is good for humanity at large. आप श्रेयस बोलते है. आप प्रेयस को छोडते है. शुभम भव.

  • @maheshharpanahalli3582
    @maheshharpanahalli3582 2 роки тому +7

    The greatness of Prof. B.M.Hegde is that he is keeping track of (TRUTH) almost all international happenings, studies, researches, books of medical care including the history of medical care. He has understood the significance of all the things concerning medical care. To top it all, he has presented the TRUTH in a palatable way. If we understand what he says, we can definitely save lot of lives.

    • @cholaiacl5426
      @cholaiacl5426 Рік тому +1

      Ok sure I am happy I had joined fan club

    • @Pramodkumar-fj9nj
      @Pramodkumar-fj9nj Рік тому

      Sir I m always speechless when I hear him I just can say when god cant come in earth he send his messanger...may he live long to serve humanity

  • @premalathas2887
    @premalathas2887 9 місяців тому

    Thank you Dr for your suggestion about food habits and healthy living ❤

  • @srinivasmurthy670
    @srinivasmurthy670 Рік тому +2

    Excellent explanation.
    God bless you sir.

  • @kik1139
    @kik1139 Рік тому +9

    Preaching truth even if contradicts your own values is the highest maturity a person can show.

  • @subha2846
    @subha2846 2 роки тому +8

    Kindly request u to complete the audio pls

  • @v.lakshminarasimhan3321
    @v.lakshminarasimhan3321 2 роки тому +3

    long live sir. tq sir for noble profession lalitha

  • @rajeshtanwar2445
    @rajeshtanwar2445 Рік тому +1

    Objective and scientific knowledge covering various aspects of food eating habits...🎉🎉🎉❤❤

  • @ashitmukherjee5934
    @ashitmukherjee5934 Рік тому +1

    Thank you sir for so much clarity.🌹

  • @highendcustomdesigncaraudi1777
    @highendcustomdesigncaraudi1777 2 роки тому +4

    Excellent explanation

  • @romaboodoosingh2904
    @romaboodoosingh2904 5 місяців тому

    God's blessings to you Dr Hegde 🙏 ❤

  • @VenkyMJfordance77
    @VenkyMJfordance77 2 роки тому +3

    You are great human being Sir 🙏🙏❤️

  • @sudhayv5583
    @sudhayv5583 10 місяців тому

    Good information thank you Sir

  • @Falconeye-India
    @Falconeye-India 2 роки тому +2

    Dear Sir, humply request you to please share full video please

  • @jrao432
    @jrao432 2 роки тому

    Very good video. Request you to please send the full video.

  • @V_Devaarajan
    @V_Devaarajan Рік тому +1

    Well said 😊

  • @tariqulislam7197
    @tariqulislam7197 2 роки тому +1

    Thanks Doctor for the information

  • @dundayyahiremath3394
    @dundayyahiremath3394 2 місяці тому

    Very nice

  • @shobhanarayaneeyam
    @shobhanarayaneeyam Рік тому +1

    Like to hear the next video of this

  • @ronaldgomes
    @ronaldgomes Рік тому

    Very good human being

  • @kennedywilliam7574
    @kennedywilliam7574 Рік тому +1

    Excellent sir ❤❤

  • @my_love_sanatan
    @my_love_sanatan 2 роки тому +1

    Very informative

  • @racingheart92
    @racingheart92 2 роки тому +1

    At last what were those 3 conclusions of harward study

  • @prasadjammi8124
    @prasadjammi8124 Рік тому

    Sounds good but the video is incomplete

  • @sunnybinni4799
    @sunnybinni4799 2 роки тому +1

    where can i get full video?

  • @coachmdworld7
    @coachmdworld7 Рік тому

    Where can I hear full video ?

  • @reversengineer2950
    @reversengineer2950 Рік тому

    Maint part is missing, what was the study?

  • @jaggiswamey8932
    @jaggiswamey8932 2 роки тому

    Thanks Doctor

  • @maheshgowda55
    @maheshgowda55 2 роки тому +1

    Full video link

  • @amitavadutta7854
    @amitavadutta7854 Рік тому

    Sir, pronam🙏

  • @bharathba7382
    @bharathba7382 Рік тому

    Milka sing smiling in heaven

  • @dev197919
    @dev197919 Рік тому

    Doctor Saahib
    I used to jog a lot but gotta problem in knees....I am 44 now and do walk only but how shall I treat knees pain....I took allopathic medicines but no improvement...
    Pls guide

    • @HasnaAbubekar
      @HasnaAbubekar Рік тому

      You are paying back for your mistake 😢

  • @shyamsundarrathi5519
    @shyamsundarrathi5519 2 роки тому

    Full video pl

  • @ASHIQAIMST
    @ASHIQAIMST 2 роки тому

    Good sir

  • @padsundar
    @padsundar 8 місяців тому

    If one is hungry can he sleep? Todays action has already changed. Eat for the right activity. I think we should eat enough to get right sleep irrespective of time. Not everyone can follow jain pattern of eating..

  • @tapaskumarchaudhuri6290
    @tapaskumarchaudhuri6290 2 роки тому +1

    The vdo has suddenly stopped at the very important juncture! Please conclude it properly.

  • @vijayjoshi4122
    @vijayjoshi4122 Рік тому

    Sir please dub your lectures in Hindi.i will be very thankful to you.

    • @mykid2940
      @mykid2940 5 місяців тому

      Learn English

  • @chandrashekharnaik3086
    @chandrashekharnaik3086 Рік тому

    Learning swimming at any age is fine. Learn with proper supervision.

  • @Anaspanas-gf4xu
    @Anaspanas-gf4xu 2 роки тому +4

    Beef liver vs spinach ( highest nutrient leaf)
    Liver has more iron,phosphorus, zinc,copper,vitamin A,D,B1,B2,B3 B5B6 Folate,Vitamin b12,Zinc,monounsaturated fat,vitamin D than spinach.

    • @HasnaAbubekar
      @HasnaAbubekar Рік тому

      So what? Who said you have to eat the highest concentration? Do elephants eat beaf liver?

    • @Anaspanas-gf4xu
      @Anaspanas-gf4xu Рік тому

      @@HasnaAbubekar what stupid r u talking. Elephant is different from animals.
      Do elephant have brain like humans. Do elephant talks.
      Beef liver vitamins minerals mainly help in brain development,hair, skin beauty. Do elephant need this
      Beef have b12,b6, b12, choline which helps brain development.
      And vitamin A, zinc for skin, hair

    • @Anaspanas-gf4xu
      @Anaspanas-gf4xu Рік тому +3

      @@HasnaAbubekar i like bm hegde. Im hardly follower of him.
      Except something he says without showing evidence.
      Like milk is bad, non vegeterian is not good, like this, this he speak based on his beliefs not based on evidence.
      But he speak about, blood pressure, sugar, bypass, drug mafia etc are based on evidence he quotes nobel scientists or any american uk german scientist for this.
      But for his relegious believes he never quotes any scientists he cannot ever

  • @Anaspanas-gf4xu
    @Anaspanas-gf4xu 2 роки тому +2

    Beef liver vs kale ( most nutrient leaf on earth according to google)
    But beef liver has more
    Iron,phosphorus, zinc,copper,vitamin A,D,B1,B2 ,B3,B5,,B6,Folate,Vitamin B12
    Than kale.
    If a vegetarian person how he get these.

    • @Anaspanas-gf4xu
      @Anaspanas-gf4xu 2 роки тому

      @Sanjana
      How you can compare animals with human. Is both are same.

    • @Anaspanas-gf4xu
      @Anaspanas-gf4xu 2 роки тому +1

      @Sanjana
      Morover a vegetarian can live without problems. Agree but finding proteins from vegetarian diet is very difficult its costly. Vitamin b12 B6 zinc from vegetarian cannot get easily.
      But non vegetarian are have stronger body. If they are not eating fast food prices foods and unhealthy foods.
      Non vegetarian has better brain than vegetarian.

    • @HasnaAbubekar
      @HasnaAbubekar Рік тому +1

      That's why some illogical persons are called anus 😊. They think elephants don't get protein. And that elephants are not the strongest animals on earth 😅😅😅

    • @Anaspanas-gf4xu
      @Anaspanas-gf4xu Рік тому

      @@HasnaAbubekar i understand now you drink urine of cow shit of cow. Even shit of bjp people.
      Your words prove that. Most the debates if they dont have no words or no logic they speak in bad way.

    • @Anaspanas-gf4xu
      @Anaspanas-gf4xu Рік тому

      Nobody can prove vegetarian better than
      Non vegeterian its against science.

  • @Br_kiran05
    @Br_kiran05 Рік тому

    I totally disagree on "jogging is bad"

  • @kik1139
    @kik1139 Рік тому +3

    He is Kannada Brahmin. Cooked meat is easy to digest and proved to retain most of the nutrients. Plants contains anti nutrients and poisonous chemicals. Preaching truth is different from preaching your own values.

    • @HasnaAbubekar
      @HasnaAbubekar Рік тому +1

      What you said is your own belief. What Dr said is universal truth.
      There is no worse person on earth than the one who identifies a person by his caste.

    • @ashitmukherjee5934
      @ashitmukherjee5934 Рік тому +1

      You are taamasik whereas he is purely sattvik.

    • @aswanberg27
      @aswanberg27 Рік тому

      Protein is actually quite hard to digest, and anti nutrients in plants are widely misunderstood.
      The thing is, there isn't one approach that works for every single person. there are general parameters like eat whole real foods, in season. But the make up of your meals in terms of macros and meat vs. no meat is very personal.

    • @kik1139
      @kik1139 Рік тому

      @@aswanberg27 when properly cooked or soaked like nuts proteins are easily digested.

  • @dipankardas1760
    @dipankardas1760 2 роки тому +3

    I respect Dr Hedgre, but if He says non veg eating persons are unhealthy, then he is clowning. Any diet veg or non - veg is healthy if taken in balance with the person's physical activity.

    • @shyamsundarrathi5519
      @shyamsundarrathi5519 2 роки тому +1

      Don't cook it ,he is just saying that.

    • @dipankardas1760
      @dipankardas1760 2 роки тому

      @@shyamsundarrathi5519 😜😜😜

    • @ashitmukherjee5934
      @ashitmukherjee5934 Рік тому

      Men's physiology is not meant for non-veg.We are having 9 feet intestine meant for digesting plant based food what herbivores have in nature.

    • @ashitmukherjee5934
      @ashitmukherjee5934 Рік тому +1

      @@shyamsundarrathi5519 Do not cook he is telling and if you take it raw uncooked then you are a carnivorous animal and not a man.

    • @SailaxmiGanesh
      @SailaxmiGanesh 7 місяців тому

      Sir if you google you will know, our human system is not meant for taking non veg we are born to eat veg our teeth, intestine etc.

  • @lovedail8923
    @lovedail8923 2 роки тому

    Eating non veg.????.hard to believe.words once fell down is drowned

  • @alesis100
    @alesis100 Рік тому +4

    Plant eating animals dont eat cooked plants either. So whats wrong witrh eating cooked meat??/ The guy talk no logic.

  • @anitanayak5685
    @anitanayak5685 Рік тому

    Thank you sir

  • @Indunil_SL
    @Indunil_SL 2 роки тому

    Full vedio plz