Ideal Food Habits for Healthy Living - Dr. B M Hegde
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- Опубліковано 19 вер 2024
- Ideal Food Habits for Healthy Living - Dr. B M Hegde
#eat #eating #foodhabits #healthy #healthtips #bmhegdefansclub #bmhegde
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“When I is Replaced by We, Illness Becomes Wellness!” - Dr. B M Hegde
Thank you Dr Hegde. You always speak which is good for humanity at large. आप श्रेयस बोलते है. आप प्रेयस को छोडते है. शुभम भव.
The greatness of Prof. B.M.Hegde is that he is keeping track of (TRUTH) almost all international happenings, studies, researches, books of medical care including the history of medical care. He has understood the significance of all the things concerning medical care. To top it all, he has presented the TRUTH in a palatable way. If we understand what he says, we can definitely save lot of lives.
Ok sure I am happy I had joined fan club
Sir I m always speechless when I hear him I just can say when god cant come in earth he send his messanger...may he live long to serve humanity
Preaching truth even if contradicts your own values is the highest maturity a person can show.
Well Said 😊
Excellent explanation.
God bless you sir.
long live sir. tq sir for noble profession lalitha
You are great human being Sir 🙏🙏❤️
Excellent explanation
Thank you Dr for your suggestion about food habits and healthy living ❤
Objective and scientific knowledge covering various aspects of food eating habits...🎉🎉🎉❤❤
Thank you sir for so much clarity.🌹
Kindly request u to complete the audio pls
God's blessings to you Dr Hegde 🙏 ❤
Well said 😊
Thanks Doctor for the information
Excellent sir ❤❤
Good information thank you Sir
Very good human being
Dear Sir, humply request you to please share full video please
Very informative
Like to hear the next video of this
Thank you sir
Very good video. Request you to please send the full video.
Sir, pronam🙏
Milka sing smiling in heaven
Sounds good but the video is incomplete
Good sir
At last what were those 3 conclusions of harward study
where can i get full video?
If one is hungry can he sleep? Todays action has already changed. Eat for the right activity. I think we should eat enough to get right sleep irrespective of time. Not everyone can follow jain pattern of eating..
Learning swimming at any age is fine. Learn with proper supervision.
Where can I hear full video ?
Full vedio plz
Full video link
Doctor Saahib
I used to jog a lot but gotta problem in knees....I am 44 now and do walk only but how shall I treat knees pain....I took allopathic medicines but no improvement...
Pls guide
You are paying back for your mistake 😢
Sir please dub your lectures in Hindi.i will be very thankful to you.
Learn English
Maint part is missing, what was the study?
The vdo has suddenly stopped at the very important juncture! Please conclude it properly.
VIDEO STOPPED WITHOUT CONCLUSION
You can search on UA-cam for video on Longest study in Harvard for happiness
Thank you very much.
Beef liver vs spinach ( highest nutrient leaf)
Liver has more iron,phosphorus, zinc,copper,vitamin A,D,B1,B2,B3 B5B6 Folate,Vitamin b12,Zinc,monounsaturated fat,vitamin D than spinach.
So what? Who said you have to eat the highest concentration? Do elephants eat beaf liver?
@@HasnaAbubekar what stupid r u talking. Elephant is different from animals.
Do elephant have brain like humans. Do elephant talks.
Beef liver vitamins minerals mainly help in brain development,hair, skin beauty. Do elephant need this
Beef have b12,b6, b12, choline which helps brain development.
And vitamin A, zinc for skin, hair
@@HasnaAbubekar i like bm hegde. Im hardly follower of him.
Except something he says without showing evidence.
Like milk is bad, non vegeterian is not good, like this, this he speak based on his beliefs not based on evidence.
But he speak about, blood pressure, sugar, bypass, drug mafia etc are based on evidence he quotes nobel scientists or any american uk german scientist for this.
But for his relegious believes he never quotes any scientists he cannot ever
Beef liver vs kale ( most nutrient leaf on earth according to google)
But beef liver has more
Iron,phosphorus, zinc,copper,vitamin A,D,B1,B2 ,B3,B5,,B6,Folate,Vitamin B12
Than kale.
If a vegetarian person how he get these.
How is the animal getting all these then?
@@sanjana1542
How you can compare animals with human. Is both are same.
@@sanjana1542
Morover a vegetarian can live without problems. Agree but finding proteins from vegetarian diet is very difficult its costly. Vitamin b12 B6 zinc from vegetarian cannot get easily.
But non vegetarian are have stronger body. If they are not eating fast food prices foods and unhealthy foods.
Non vegetarian has better brain than vegetarian.
That's why some illogical persons are called anus 😊. They think elephants don't get protein. And that elephants are not the strongest animals on earth 😅😅😅
@@HasnaAbubekar i understand now you drink urine of cow shit of cow. Even shit of bjp people.
Your words prove that. Most the debates if they dont have no words or no logic they speak in bad way.
I totally disagree on "jogging is bad"
He is Kannada Brahmin. Cooked meat is easy to digest and proved to retain most of the nutrients. Plants contains anti nutrients and poisonous chemicals. Preaching truth is different from preaching your own values.
What you said is your own belief. What Dr said is universal truth.
There is no worse person on earth than the one who identifies a person by his caste.
You are taamasik whereas he is purely sattvik.
Protein is actually quite hard to digest, and anti nutrients in plants are widely misunderstood.
The thing is, there isn't one approach that works for every single person. there are general parameters like eat whole real foods, in season. But the make up of your meals in terms of macros and meat vs. no meat is very personal.
@@aswanberg27 when properly cooked or soaked like nuts proteins are easily digested.
Eating non veg.????.hard to believe.words once fell down is drowned
I respect Dr Hedgre, but if He says non veg eating persons are unhealthy, then he is clowning. Any diet veg or non - veg is healthy if taken in balance with the person's physical activity.
Don't cook it ,he is just saying that.
@@shyamsundarrathi5519 😜😜😜
Men's physiology is not meant for non-veg.We are having 9 feet intestine meant for digesting plant based food what herbivores have in nature.
@@shyamsundarrathi5519 Do not cook he is telling and if you take it raw uncooked then you are a carnivorous animal and not a man.
Sir if you google you will know, our human system is not meant for taking non veg we are born to eat veg our teeth, intestine etc.
Plant eating animals dont eat cooked plants either. So whats wrong witrh eating cooked meat??/ The guy talk no logic.
Ask your doctor.
Ask the millions of American citizen
You eat man...flesh eating animal
Thanks Doctor
Full video pl