Rejuvenating Sound Bath for the Highly Sensitive Person (HSP)

Are you a Highly Sensitive Person (HSP)? An HSP is extremely sensitive to light, sound, touch, and smell among other things. Large crowds and chaotic situations can completely drain an HSP’s energy. The HSP is normally empathic and can read others energy in an instant. Growing up in a large chaotic family, I found that taking a walk in nature or finding a quiet place to unwind, was a necessity. As a child, I was always told I was too sensitive and nervous. I always thought there was something wrong with me, until I found out that I was an HSP. There have even been books written on this not too common, amazing personality trait. As a creative, my personality trait has helped me see the beauty in all things and thus I am inspired by music, art, philosophy, writing, nature, etc.
When I was introduced to sound healing, I found the sacred instruments made musical sounds that touched my soul and soothed my overstimulated mind. I knew I had to learn everything about this gentle practice and spent the past two years learning this craft of sound healing while using it to help me relax and rejuvenate. Join me in this gentle sound bath experience and enjoy a complete sense of calm and wellbeing. Namaste. Josee
#highlysensitiveperson #hsp #soundbath #soundhealing

[@JackieBrady-qs8gc]

Very relaxing ❤