3 Ways To Take Care Of Your Mental Health In 2021 🌿 Mental Self-Care & Wellness

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  • Опубліковано 20 вер 2024

КОМЕНТАРІ • 93

  • @letsfocusforward3553
    @letsfocusforward3553 3 роки тому +1

    Yes, totally! Self love and self care of our emotional wellbeing.

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому

      It is important especially during this lockdown LOL

  • @Meditatewithalice
    @Meditatewithalice 3 роки тому +2

    Such an important topic and absolutely true. Invaluable video, thank you.

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому +1

      You are so welcome! I appriate that you are a part of this community :)

  • @ravenluna5292
    @ravenluna5292 3 роки тому +2

    I surrender control, fear, doubt and expectation!

  • @enlightenyou8241
    @enlightenyou8241 3 роки тому +2

    Be creative is what we all do right now, look at each video you put up here. Be proud!!!

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому

      Thanky ou so much! Some time to reflect is much needed LOL

  • @dwellingsolutions6546
    @dwellingsolutions6546 3 роки тому +1

    very powerful and important share thank you

  • @cosmicvibes6670
    @cosmicvibes6670 3 роки тому +1

    Mental Health is so important, thank you sharing these tips with us Jacky

  • @redstoneenlightenment4206
    @redstoneenlightenment4206 3 роки тому +2

    Like it... Greetings SIA2

  • @IAMROSIE
    @IAMROSIE 3 роки тому +1

    It is nice to have your big heart in the community🐾🐾💖

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому +1

      You are so kind! I am grateful you are a part of this community too :)

  • @alivetovibe6538
    @alivetovibe6538 3 роки тому +2

    important topic! :)

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому +1

      Especailly during this pandemic LOL We are being affected without us knowing sometimes!

  • @kylinlight
    @kylinlight 3 роки тому +1

    Your smile, energy, message are so great! TY for the positivity. It is a gift.

  • @FromClutteredToClassy
    @FromClutteredToClassy 3 роки тому +2

    I'm starting to understand this. Thanks for the teachings.

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому +1

      I am here to provide perspective!! This is just one way of doing it!

  • @SuzieWongSingapore
    @SuzieWongSingapore 3 роки тому +2

    Best take away No victory is too small and no challenge is too big
    Second get the most difficult task out of the way

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому +1

      I'm glad you took away something from this week's video :))

  • @soulsearchwithpria9547
    @soulsearchwithpria9547 3 роки тому +1

    Very true!

  • @teatimewithhaofficial
    @teatimewithhaofficial 3 роки тому +1

    Love your video and what you share! Thank you!!!💜🙏✨

  • @themannykayway
    @themannykayway 3 роки тому +2

    This was super on point. Thank you for being you and sharing your light

  • @InnerlyThoughts
    @InnerlyThoughts  3 роки тому +1

    What do you do to keep your mental health in check?

  • @LifebyHelma
    @LifebyHelma 3 роки тому +1

    I started appreciating nature more lately. Very nice video. Well done!

  • @happinessupgrade2097
    @happinessupgrade2097 3 роки тому +2

    Great tips, thank you!

  • @AndThenWhat
    @AndThenWhat 3 роки тому +1

    Thank you for sharing these self care tips!

  • @TuExito
    @TuExito 3 роки тому +1

    Thank you for sharing Jacky!

  • @harshadasflavorfulrecipes5656
    @harshadasflavorfulrecipes5656 3 роки тому +1

    imperative points mentioned

  • @liasenergy6034
    @liasenergy6034 3 роки тому +1

    I never thought that this situation will take so long 🤦‍♀️so thank you so much 😊

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому +1

      It's going to be a while before it's actually over lol

  • @Road2Relaxation
    @Road2Relaxation 3 роки тому +1

    Excited to try these tips and practice them.😊

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому +1

      I'm excited to hear how it'll benefit you :)

  • @AureeOfficial
    @AureeOfficial 3 роки тому +1

    Let go it very important & nature as a lot to offer so we just have to go out as well !

  • @jakecurran3461
    @jakecurran3461 3 роки тому +1

    What an important topic to cover in these crazy times Great video 🙏💜

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому +1

      Glad you think so! Mental health is always a topic I wish we all talk more freely about

  • @ravenluna5292
    @ravenluna5292 3 роки тому +2

    Love these tips!!! I need to do more creative things, just not sure what lol! Thank you!!!

  • @mypersonalbest2602
    @mypersonalbest2602 3 роки тому +2

    health, interesting that we divide health into categories, all under the same management

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому +1

      That is an interesting way of looking at it LOL

  • @BeatscapesbyAI
    @BeatscapesbyAI 3 роки тому +1

    Great topic and great advice. Thank you

  • @justpoli_
    @justpoli_ 3 роки тому +2

    Great video! On point! Thank you for sharing

  • @thejourneysofar7433
    @thejourneysofar7433 3 роки тому +2

    Your videos are amazing!! I love the editing. Also the tips are absolutely perfect!

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому +2

      Thank you so much! Glad you like it! I really simplied my editing no a days! I should keep it this way then! Haha

    • @thejourneysofar7433
      @thejourneysofar7433 3 роки тому

      @@InnerlyThoughts what are you using for your editing?

  • @NedaPeeff
    @NedaPeeff 3 роки тому +1

    Great tips! Thank you for sharing! ♥

  • @JoannaMariaOfficial
    @JoannaMariaOfficial 3 роки тому +1

    My morning routine kind of fell apart the last few weeks between work and school and the few hours of sleep I was getting! But now that it's May, I commit to myself to get back on track and even improve my morning routine!

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому

      Love that! I am excited to hear about your succcessful stories andthe ways you are doing that!

  • @satik1968
    @satik1968 3 роки тому +1

    Thank you for sharing these, I really relate to them

  • @pranicroom3107
    @pranicroom3107 3 роки тому +1

    Absolutely love these tips, thank you!!!

  • @christinechengofficial
    @christinechengofficial 3 роки тому

    love your positive energy

  • @thepowerofoneisinfinite237
    @thepowerofoneisinfinite237 3 роки тому +1

    Thank you for sharing the positivity :)

  • @ANALENNYR
    @ANALENNYR 3 роки тому +1

    great ideas, thank you

  • @celestialguidancetribe3067
    @celestialguidancetribe3067 3 роки тому +2

    Letting go of control has always been someyhing that i have a harder time with

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому +1

      It can definitely difficult if the systems are not in place!! I too also have trouble sometimes. Do you think it would be helpful if I made a video on that?

    • @celestialguidancetribe3067
      @celestialguidancetribe3067 3 роки тому

      @@InnerlyThoughts you know what yes i would love to hear your take on it

  • @SaraBandara
    @SaraBandara 3 роки тому +1

    Great tips

  • @duoyo_k_art
    @duoyo_k_art 3 роки тому +2

    I struggle with letting go of control, it's a difficult work in progress.

    • @InnerlyThoughts
      @InnerlyThoughts  3 роки тому +1

      We are all on a journey! I struggle as well! I am happy you are still on this journey :)

  • @newlifebynewthoughts3436
    @newlifebynewthoughts3436 3 роки тому +1

    love your energy!

  • @DebraLarson
    @DebraLarson 3 роки тому +1

    Good info.

  • @kellydiep8815
    @kellydiep8815 3 роки тому +1

    👍🏻👍🏻👏👏❤️❤️

  • @SuzieWongSingapore
    @SuzieWongSingapore 3 роки тому +2

    Wow the mask is so good

  • @jeannettecieszykowski5417
    @jeannettecieszykowski5417 3 роки тому +1

    I like your shirt!

  • @SuzieWongSingapore
    @SuzieWongSingapore 3 роки тому +1

    Oh I made it here first