- 65
- 9 143
Innerly Thoughts
Canada
Приєднався 13 бер 2012
Welcome to Innerlythoughts! I'm Jacky and we help warriors who are battling with their inner voice. We are here to help you build healthier relationship with your inner thoughts. This channel’s purpose is to provide perspective and develop mindsets so you enjoy being someone you want to live with.
I can understand the pain and loneliness of living with a judgmental monologue. We have this inner voice in our head that is guiding us in the wrong direction if we don't know how to communicate with it. On top of growing up in a conservative household, I developed PTSD after my accident and would have multiple severe panic attacks every single day. After lots of reading, meditation and courses, I was able to reunite with my old self to heal and then grow. Now, my purpose is to guide others to embrace self worth and self love by building a healthier relationship with yourself.
I make weekly videos so you can be the best you that you want to live with!
Subscribe to start your journey!
I can understand the pain and loneliness of living with a judgmental monologue. We have this inner voice in our head that is guiding us in the wrong direction if we don't know how to communicate with it. On top of growing up in a conservative household, I developed PTSD after my accident and would have multiple severe panic attacks every single day. After lots of reading, meditation and courses, I was able to reunite with my old self to heal and then grow. Now, my purpose is to guide others to embrace self worth and self love by building a healthier relationship with yourself.
I make weekly videos so you can be the best you that you want to live with!
Subscribe to start your journey!
It Is Time To Slow Down
There are 3 major mistakes that most people make when it comes to slowing down. Learning to be productive is really important for a more productive day, but so is learning how to slow down. In this video, learn how to slow down properly so you don’t burn out. A productive life is essentially multiple days of strategic grind. Once you can master the tools to maintaining energy to work, you will master your life
Переглядів: 190
Відео
Why You Have Such A Boring Life
Переглядів 793 роки тому
This is an ordinary video about having a normal boring life. Enjoy! Sometimes life jsut seems like it is repeating itself. You have anticipated a new chapter ahead but the high of it all slowly fades. You catch yourself wondering why you have such a boring life. When someone asks you to tell your story, you have nothing exciting to share. The monotony of daily life is slowly getting to you as t...
How To Hack Your Habits
Переглядів 933 роки тому
Have you ever had trouble making habits stick? The moment you decide to adopt a good habit, you lose the motivation to continue with it. We hear about the habits of successful people and we understand the importance of good habits and how to make good habits, but regardless of knowing the benefits, we tend to go back to our bad habits. In this video, I am sharing the 3 tools I use to help start...
The Quote That Changed My Life Can Change Yours Too
Переглядів 1063 роки тому
This one quote changed the direction of my life. It is remarkable what our mind is capable of, but we underestimate our mind simply because of what we believe about ourselves. Understanding the deeper meaning to Richard Bransen’s quote allowed me to take on more opportunities I otherwise wouldn’t dream to commit myself to. In this week's video, I share why I think the principle of this quote is...
Talent Is Overrated | It's Time For A Change
Переглядів 763 роки тому
It is easy to think that people are successful because of their luck or talent. No doubt that these two things will play a part, but in saying and thinking others have talent can actually affect your own psychology. Check out this weeks video where I share my thoughts on talent and how that affects your actions and behaviour. Learn the reason why talent is overrated. I would also like to invite...
3 habits that instantly boost mental clarity
Переглядів 943 роки тому
JOIN MY COMMUNITY! Subscribe to my Channel: bit.ly/2Lhch1e
How to be miserable for the rest of your life
Переглядів 1233 роки тому
Here are 3 reason why you'll never be happy... Do you have these things? 0:00 Intro 1:00 Have A Fixed Mi... 3:48 Not Good With Ap... 6:28 You're Emotionall...
3 Tools To Calm My Anxious Mind And Defeat your Anxious Thoughts
Переглядів 893 роки тому
If you ever feel like worry and anxiety is taking over your life, you are not alone. The real question is how do we overcome the constant anxious feeling when you are living with anxiety everyday? Discover the power of these 3 tools that will help you ground yourself and manage your anxiety in any situation! These tools were the same ones I used that helped me eventually overcome my anxiety. Th...
How to Get Unstuck In Life and start building momentum INSTANTLY
Переглядів 963 роки тому
JOIN MY COMMUNITY! Subscribe to my Channel: bit.ly/2Lhch1e Music: Victory - HipHop Beat Subscribe To Our Channel Here : goo.gl/iwRXDD Music Without Copyright 100% Free Download Link : goo.gl/bsjDKB Instructional Link: prnt.sc/i102ti Dawn by Sappheiros soundcloud.com/sappheirosmusic Music provided by www.plugnplaymusic.net
3 Ways To Take Care Of Your Mental Health In 2021 🌿 Mental Self-Care & Wellness
Переглядів 1523 роки тому
When your mental health is at a good place, everything and everyone around you look absolutely beautiful. There are many ways we can practice self care and show give ourselves the time and space to be with ourselves. The key is building up the self awareness to know what we need when we need it. 😊 Taking care of out mental health can look like structuring our morning and day so we can have a se...
The Toxic World of Self Help: Hustle Culture, Toxic Positivity, And Addiction
Переглядів 3313 роки тому
The toxic world of self help can be a world surrounded by toxic positivity, self help addiction, and hustle culture. It’s the side of ‘self-development’ that is often overlooked by those on the outside, and even those who are active consumers of the content. In this video we take a dive into the dark side of self-help, and the traps that may lie waiting for those who enter this world. JOIN MY C...
These Simples Trick Will Make You Motivated Everyday INSTANTLY
Переглядів 2103 роки тому
There 3 Simple Tricks That Will Make You Motivated Everyday. This will be the best motivational video that you will see today, It’s not like the “Fake” motivational videos out there on UA-cam. It’s literally impossible to not be motivated if you implement these tricks. We all struggle with motivation now and then. But it is bad, to allow yourself to stay unmotivated and not do anything about it...
What Old Mindsets Do You Need To Let Go Of The Past?
Переглядів 1723 роки тому
How many feel like it is hard to let go and allow yourself to be you? Sometimes, we get lost and forget who we really are when we feeling stressed! What do i do, especially with the pandemic and everything going on, it is tough to say goodbye to what we know was normal! Who we are is not determined by what we do and who we were. We are just who we think we are to be. If we are able to let go of...
How to Remove Negative Thoughts INSTANTLY?
Переглядів 1513 роки тому
Many need to deal with their negative thoughts because they don't know these three things. In order to remove negative thoughts we need to learn how to confront negative thoughts. Negative thoughts are not meant to be pushed out of out lives. Negative thoughts can be valuable in letting us know how we can be more aligned with our values. Learn these 3 tools to get rid of negative energy in your...
Is Your Self Identity Limiting Your Potential | 3 Things You MUST Know Now Before It's Too Late
Переглядів 1493 роки тому
Is Your Self Identity Limiting Your Potential | 3 Things You MUST Know Now Before It's Too Late
The Truth About How Being The "Stupidest" In The Room Can Help You In Life
Переглядів 2763 роки тому
The Truth About How Being The "Stupidest" In The Room Can Help You In Life
To Anyone Feeling Lonely During Quarentine 2021
Переглядів 1443 роки тому
To Anyone Feeling Lonely During Quarentine 2021
I WAS WRONG - How I Set Goals In 2021 [ Deep Analysis No One Talks About]
Переглядів 923 роки тому
I WAS WRONG - How I Set Goals In 2021 [ Deep Analysis No One Talks About]
3 Simple Ideas That Are Changing My Life | Secret Finally Revealed 🤔
Переглядів 1223 роки тому
3 Simple Ideas That Are Changing My Life | Secret Finally Revealed 🤔
How To STOP The Negative Voice In Your Head WITHOUT Meditation
Переглядів 2763 роки тому
How To STOP The Negative Voice In Your Head WITHOUT Meditation
Making The Right Decision The first Time is Easy If you Do This
Переглядів 1833 роки тому
Making The Right Decision The first Time is Easy If you Do This
How I Cured My Phone Addiction and Procrastination | Q&A [Instant Results]
Переглядів 1143 роки тому
How I Cured My Phone Addiction and Procrastination | Q&A [Instant Results]
What Happens After 1 YEAR OF COLD SHOWERS… | Beneficial or BullSh#T?
Переглядів 1703 роки тому
What Happens After 1 YEAR OF COLD SHOWERS… | Beneficial or BullSh#T?
Our Future Self Transformation Step-by-Step No One Talks About
Переглядів 593 роки тому
Our Future Self Transformation Step-by-Step No One Talks About
5 Stages of Identity You MUST Know To Become Your Ideal Self | Identity Cycle (Part 2)
Переглядів 673 роки тому
5 Stages of Identity You MUST Know To Become Your Ideal Self | Identity Cycle (Part 2)
Know Yourself To Become Who You Want To Be | The Identification Cycle (Part 1)
Переглядів 733 роки тому
Know Yourself To Become Who You Want To Be | The Identification Cycle (Part 1)
Understand The Difference Before It's Too Late - #Shorts
Переглядів 1873 роки тому
Understand The Difference Before It's Too Late - #Shorts
DISCOVER REAL PERFECTION WITH THESE POWERFUL MINDSETS
Переглядів 643 роки тому
DISCOVER REAL PERFECTION WITH THESE POWERFUL MINDSETS
Hey man, I remember I used to look at your vids every now and then How are you doing?
Hey! R u on a hiatus currently? R u doing ok?
Thanks for the comment LOL There have been multiple projects I have been working on and right now UA-cam is just not one of my priorities. I am doing fine and thank you for reaching out! I can see that I will continue to upload in the future, so stay tuned and hope to see you in the comment section again :)
Great channel, Jacky! Wonderful to see good content that helps others!
Audio is little low
When I am back in a month, I will get that checked out! Thank you for the feedback :)
Use pain to fight pain. Very nice 🙂
nice to see you in the comments :) Thanks Wali
💻
Such a powerful video I can relate to it a lot. Metal minimalism is a powerful term that will stick in my mind. ❤
I am glad LOL Minimalism at its core
It’s time for sure
i watched this at x.25 speed lol
nice video
Thank you very much
Great content!!! Thanks for sharing Jacky
Always!! Always happy to be able to storytell
thanks for this wisdom : )
I am just sharing how I have been feeling!!
Great message. It is indeed
Thank you ery much :)) Welcome back LOL
Heyyyyy it's been a while, how are you?
Awesome!! i see some of your comments in the notifications, but when I click on them, they disappear! Idk so I am excited I am able to reply to this one!!
💪🌹❤️
Thank you for supporting
Good Message, thank you for sharing it! - We need to recover ourselves :)
Resting is all an essential!! You're right :)
Believe me man, you don't have to remind me. I knew this already lol
Well I’m glad you already know this! Regardless I hope you enjoyed the video haha
Thanks for helping me spice my life up
Anytime!! LOL
Gotta knock those habits!
Well DONE buddy keep moving forward 😎 This is owesome 👌
Presence is key 🙏
Simple but powerful
with the lock down here in Ontario life has a different feel, exciting is getting to see other people : )
That is definitely a huge thing!! Life can feel so lonely without see your loved ones and friends!
As always, great job! Thanks Jacky
Thanks again! :)
Thank you for your insight! First to hear it :)
My pleasure! Love how you are always the first to see and comment LOL :)
We need to live in the moments more, this will allow us to see our lives are not really as boring as we originally thought.
Great point :)
Everything we do could be considered boring by many - It's about what we do because of what we want.
All in the name of enjoying the simplicity of life LOL
*What makes life exciting for you?* Let me know your thoughts!!!! :P
Results 🙂
❤Nice work....
Some really strong advice here thank you
Glad it was helpful!
Thank you for sharing this information, most people have trouble with their goals, thank you!
Absolutely! I am glad you enjoyed :)
Thank you for sharing the positivity :)
You are so welcome!
Thanks for the info, I appreciate it and you for sharing it :)
Glad it was helpful! You're so kind :)
Talent takes work to make it look easy
That is exactly it! :)
Soooooo True about our mind, thank you for sharing this wisdom!
Glad it was helpful!
Thank you for the tips!
No problem! :)
Great share! Thank you
Thank you too
yes like it, thanks for sharing : )
Thank you! Cheers!
Amazing tips thank you 💜
No problem 😊
Great Tips / Hacks, thank you!
Glad you like them!
Fantastic video, Jacky! As Robin Sharma says, to change your habit, you need to do it for 66 days consecutively in order for it to stick. Thanks for sharing! ♥
Yes! Thank you! I love that! Thanks for sharing!
I genuinely thought I spelt "disappointment" wrong the first time... I hope you guys enjoy this type of videos!😀 Subscribe to my Channel for more video like these: bit.ly/2Lhch1e
thanks for sharing
Thanks for watching!
i absoloutly resonate
I am glad you can relate :)
You don't know what you don't know. Love this!
DAMN IT! I Absolutely LOVE your video! Bravo! HOw long did it take you to create this kind of video from the script to the record part, edit & publish? I'm curious It's Auree BTW, will use this account to comment only from now on ;)
Hi Auree! Welcome to this channel again :) 15 hours total I took a lot longer in the scripting because I am still new to this style! I had to watch many video from Matt and understand the story telling of it! Still lots to learn! HAHA I'm sure it will take 15 hours to make each one from now on! As I get better, I'll take just as much time to each video but up the quality :)
yes have been practicing being comfortable with being uncomfortable !! A quote I enjoy is " I am a money magnet"
I like that quote too LOL Thanks for sharing :)
Such wise words jacky 👏👏
Thank you!! What did you think of the new style?
Share with the community a quote you live by!!
@WiseCentaur that's a really good one!!
@WiseCentaur I don't think it's a quote but "conquer humbly"
@WiseCentaur That would be a great vidoe topic!! A list of actual quotes I live buy and why! Thanks for the idea David!!!
Talent isn't enough everything takes dedication, consistency and hardwork and yes every master was once a disaster
That is really true! :)
luck and talent, that's interesting, will consider
Right on!