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Social Anxiety [ TMIL ]
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Розмір відео:
- Опубліковано 31 лип 2022
- follow me on Instagram: / talk_with_raj
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🔥
Great Karthick 💛🔥
Thanks bro ❤️
Waiting for your video bro... Finally 😊
Ithella puriyurathuki kooda oru purithal venum bro,,
6 month munadi ithe content na youtube la pathuruke apa புரியல , ana ipa puriyuthu
There is nothing to overcome.
Social anxiety is reaction to bully, narcissist, untreated mentally ill person around us in toxic ambient.
Social anxiety is not sickness to reject neither to remove nor to overcome.
It is similar to claim that bleeding is messy and it is sickness when someone's cut you. Problem is the person with knife and decision to attack you with knife.
1) Shyness - it is feeling social threat feelings at some social event, but social fear wear off quickly and shy person is not bothered by it again
2) Social anxiety - it is feeling of social threat before the event, during event and after event. Fears do not wear off and you keep ruminating about it. This is due to trauma, condition called CPTSD and it is not hallucination neither delusion nor illusion.
3) Social anxiety disorder - it is feeling of social threat at safe events, when you know that person around you will not harm you. For example in safe, empty room, and you are with Oprah or Mandela or Mother Theresa or Gandhi - the safest person you can ever imagine - but you still feel threat that they might harm you. This condition is part of Paranoid Delusional Disorder, and only 1% of population has it.
4) Narcissistic disorder - it is feeling of social threat triggered when someone warns and alarms you for being intrusive. Due to confirmation bias you are not realizing that you are rude and arrogant and intrusive - so you conclude that you feel social anxiety due to unknown reason from random people.
5) Autistic disorder - you live in your world and you are not aware that you appear threatening to people, for example you do not say Hi to them or smile back to them. So you feel social anxiety because you feel tense and awkward in social situations and you have no idea why.
6) Performance anxiety - when you feel social fears when performing in public
CBT lumps all these as hallucination in order to make it easier. However oversimplifications leads to distortions.
So CBT is using cognitive distortion - over-generalization paradoxically to explain social anxiety as cognitive distortion.
There is Jane Elliott's Blue Eyes, Brown Eyes experiment, exercise - that showed that social settings can influence the targets.
There is Narcissistic abuse: Long-Term Narcissistic Abuse Can Cause Brain Damage.
There is Stanford prison experiment where it is shown that targets of abuse in toxic ambient where they cannot escape from will develop extreme social anxiety.
There is Skinner's box and Little Albert experiment which shows that people can be conditioned and initiated into social anxiety.
need to practice !!!, idhanaala important works la kooda adhikama communicate panna mudirathilla 😐
can you elaborate bro?
மிகவும் அருமையான பதிவு வாழ்த்துகள்
Thank you 🙏
Thank you so much bro. This means a lot to me. ❤️
Thank you brother 🙏
Bro enaku irukura orey problem speech - yarukitaychu pesununa nervous aagi pesumpothu thadumatram aagi voice la change aagi oru maari awkward aagi ena pesarthunu theriyatha vethanai irukey antha vethanai
Moonjila antha bayam kaatikuduthuruthu
Ithukakavae veetla thaniya pesi pesi practice eduthupen
Introvert na ipadi than irupangala I'll enaku mattum than intha prechana Iruka - pls reply bro
Life la daily routine seiyavae kastama iruku survive pana difficult ah iruku bro
Ithuku ena bro pandrathu
Bro how to stop stamering and fumbling
I'll update in next videos bro
Please post regular videos.
@Fact moota. Bro can you make a video on stage presence. I'm always curious about people who have that.
Talk about self demotivation thoughts brother.
Negaa airtel network a use panurigaa