Beginner forearm stand tutorial 🔥 Bit tricky at first.But not to fear! 😎

Beginner forearm stand tutorial 🔥
Here’s a great way for beginners to unlock their first forearm stand.
Kicking up into your forearm stand can be a bit tricky at first.
But not to fear! 😎
By getting into your forearm stand from a headstand, you have a much more controlled entry that allows you to get comfortable on your forearms first before tackling the kick up.
Plus, by working on a controlled exit out of the forearm stand, you also get to train the reverse of the kick up which will help to build the movement pattern and your confidence as well!
Give it a try and let me know how it goes for you!
Teachers, try this with your students who are new to inversions and be sure to share how they like it!
#forearmstand #yogatutorial #beginnerinversion #inversion