摔跤小棒子擄棒 Shuaijiao Small Stick Capture Stick

[@donutsndeadlifts]

Is it similar to when they use a belt to build movement patterns for a throw?

[@bajisaiho]

Small stick is focusing more on the wrist

[@donutsndeadlifts]

@@bajisaiho does it simulate a close in, tight grip?

[@donutsndeadlifts]

@@bajisaiho I bought a shuai Jiao book called Chinese fast wrestling but it doesn't really go into much detail about these training methods that I keep seeing

[@bajisaiho]

Yes, train grip and improve strength.
There are different types of shuai jiao. If your book has the word "fast", I guess it is Baoding Shuai Jiao.