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Finally another video, been waiting for it
Tryna be more consistent🙏
Bro compiled almost every fitness influencer out there, loved it🔥
Watched a lot of fitness content growing up so low-key just put the best ones that worked for me in the video
you're so clutch
🙏🙏🙏
real advice stop trying do it fast. Because if you lose fast you gain fast too.
You didn’t mention RDLs for the hamstrings. Any RDL variation will do
RDL= Romanian Deadlift
I never knew that it was called a Romanian Deadlift I always just thought there were two ways to deadlift but never knew the actual name of the one targeting your hamstrings💀
W
Can't dm you on insta bro
Give me your ig I'll follow u
Finally another video, been waiting for it
Tryna be more consistent🙏
Bro compiled almost every fitness influencer out there, loved it🔥
Watched a lot of fitness content growing up so low-key just put the best ones that worked for me in the video
you're so clutch
🙏🙏🙏
real advice stop trying do it fast. Because if you lose fast you gain fast too.
You didn’t mention RDLs for the hamstrings. Any RDL variation will do
RDL= Romanian Deadlift
I never knew that it was called a Romanian Deadlift I always just thought there were two ways to deadlift but never knew the actual name of the one targeting your hamstrings💀
W
Can't dm you on insta bro
Give me your ig I'll follow u