Europe's Strongest Man's ULTIMATE Leg & Log Workout with Sets and Reps

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  • Опубліковано 4 січ 2025

КОМЕНТАРІ • 152

  • @hulkthedane7542
    @hulkthedane7542 4 місяці тому +34

    By the way, it is NICE to hear Luke's take on the "squat controversy of SMOE", the competing strongman point of view; 'Mitch used the apparatus to his advantage. Mitch is probably the smartest strongman'..... Not ONE syllable about cheating or being un-sportsman-like. Aknowledging that Mitch followed the given rules and did it better than any other athlete at the competition 👍

    • @anymous1485
      @anymous1485 4 місяці тому +4

      Props to Luke and Mitch, Luke for being a sportsman and Mitch for being technical and using his strengths. If you used a free weight like the bar with globes in 2017 you wouldn't have all the controversy

  • @chrisbfreelance
    @chrisbfreelance 4 місяці тому +46

    Glad to see longer training videos back.

  • @andrewbennett1579
    @andrewbennett1579 4 місяці тому +9

    I'm a pretty small guy (5'11" and 165lbs) but I absolutely love overhead pressing. It always makes me smile watching you log press, and you're the best in the world!

  • @CoreyLambrecht
    @CoreyLambrecht 4 місяці тому +40

    Would like a final Shaw Classic recap video featuring both brothers discussing each event and thoughts on Brian’s comment about the lack of appreciation for the payouts. Thanks.

  • @mild_flounder
    @mild_flounder 4 місяці тому +29

    more workouts please! these are the best

  • @mikehamilton9984
    @mikehamilton9984 4 місяці тому +22

    Welcome back Luke !

  • @matthewcincotta62
    @matthewcincotta62 4 місяці тому +2

    Love this style video

  • @Arafat_ji
    @Arafat_ji 4 місяці тому +6

    The smile on my face when the vid was uploaded ❤❤

  • @SMM521
    @SMM521 4 місяці тому +2

    Thank you so much for sharing your workout Luke, it's great to see and hear your thoughts as you workout too. Thank you. I hope your bicep is feeling good and back to full strength soon too.

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +2

      Really glad to hear you enjoyed the video mate. Thank you for tuning in. It'll get there, it's just a slow road to recovery.

  • @Leaving_Orbit
    @Leaving_Orbit 4 місяці тому +2

    Thanks for this.

  • @Xman11017
    @Xman11017 4 місяці тому +9

    LOVE FOR STOLTMAN BROTHERS 💪🏻🌶️

  • @oogabooga2337
    @oogabooga2337 4 місяці тому +1

    good stuff luke

  • @MatsVederhus
    @MatsVederhus 4 місяці тому +3

    Great to have you back Luke ❤

  • @LoganKT
    @LoganKT 4 місяці тому +2

    Love the STOLTMAN brothers, they seem really down to earth yet are always up for a laugh, their clothing range is TQ too ❤👍💪💪

  • @dustinm800
    @dustinm800 4 місяці тому +2

    Awesome video, especially the alignment of the dumbbell over the hips, thanks!

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      Thanks mate, I'm glad you got something out of it.

  • @aaronyoungvisuals
    @aaronyoungvisuals 4 місяці тому +2

    I've got 1 week left of Shane's free squat program. Its really intense. But really good. Squat feels better than ever

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      Shane will be buzzing to hear this. Thanks for tuning in 💪

    • @StoneOx
      @StoneOx 4 місяці тому +1

      Where can it be found at?

  • @Eparker09
    @Eparker09 4 місяці тому +1

    Looking great Luke!

  • @dannywolfstrongman
    @dannywolfstrongman 4 місяці тому +6

    welcome back Luke lad , love to family as well At times we need to know how we have inspired others to do things . So thank you for the never quite lifestyle you share . and all the tips and tricks in fitness . My report to date , 21 months ago I retired my wheelchair and now walk 5 K a day . Was 515 pounds lost 265 pounds now weigh 250 pounds .And at almost 65 entering my first strongman contest ever . dec 14th 24 . I might zero everything but I dont care lol to get out of that chair just to enter is a win ! I do this contest to honor my Dad and you and of course Koa Koa Koa . thank you Lad for never giving up Danny Wolf

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +2

      You are an inspiration mate. Well done! Proud of you and keep up the good work! 💪

    • @dannywolfstrongman
      @dannywolfstrongman 4 місяці тому

      @@StoltmanBrothers ty very much

  • @_dirkp8700
    @_dirkp8700 4 місяці тому +2

    nice to see luke back, lets gooooo 💪

  • @MrTheFox101
    @MrTheFox101 4 місяці тому +2

    Strongman's Big Brother is back! Hope the bicep rehab goes smooth Luke. I'm glad to see it's been good so far.

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +2

      Cheers mate! Appreciate that! It's good to be back!

  • @pagit85
    @pagit85 4 місяці тому +2

    Glad to see you back mate. The RAW series was top so hope it returns alongside!

  • @juniperMcScot
    @juniperMcScot 4 місяці тому +1

    Glad to see the injury getting much better Luke. You are so Knowledgeable and Disciplined about your sport it really is a treat to see you back. That's highland oak legs right there lol

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      Thanks mate, it's good to be back at it! 💪

  • @samshethar7617
    @samshethar7617 4 місяці тому +2

    Always enjoy these detailed sessions when ya document them Luke, Shanes stuff deviates enough from traditional strongman training its always wicked interesting to see what yall are working on!

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      I'm glad you enjoyed it. Comments like this make it all worthwhile 💪 Shane's stuff is class. I can't recommend it enough.

  • @TheDougDaniel
    @TheDougDaniel 4 місяці тому +2

    Love the workout videos, especially ones with exercises I'm not currently doing! Tempted to finally give Zercher Jefferson curls a go...

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +2

      Yes mate, give it a go and let me know how you get on! 💪

  • @guyelliott8656
    @guyelliott8656 4 місяці тому +2

    Loved this one on one training session Luke and the little thoughts and information. best of luck brother

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому

      Thanks for watching mate. I'm glad you got something out of it! 💪

  • @hulkthedane7542
    @hulkthedane7542 4 місяці тому +3

    The Zercher Jefferson curl is named after Ed Zercher and Charles Jefferson, both strongmen back in the day.
    Train hard, stay safe - and go win 👍👍

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      Thank you for letting me know. Was he a nice guy???😅

    • @hulkthedane7542
      @hulkthedane7542 4 місяці тому +1

      @@StoltmanBrothers ..since strongmen seem to be nice guys in general, Ed and Charlie probably were too...👍

  • @MattyBryan95
    @MattyBryan95 4 місяці тому +2

    Great seeing you back in full training Luke !! 🌶️

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +2

      Cheers mate, it’s good to be back! 🌶️💪

  • @espenstoro
    @espenstoro 4 місяці тому +3

    Gonna be good as new in no time at all. Good to see you back at it man. ❤

  • @jamescrawford6104
    @jamescrawford6104 4 місяці тому +3

    Welcome back good to see you back in the gym hope you get back to normal soon and see the bigger lifts and the 🌶🌶🌶🌶 work

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +3

      @@jamescrawford6104 Thanks mate! Really appreciate that! Lets get after it! 💪

    • @jamescrawford6104
      @jamescrawford6104 4 місяці тому +1

      You will we have faith in you are us both completing at Glasgow

  • @greenhouse231
    @greenhouse231 4 місяці тому +2

    Luke 👍 방가 방가
    오랫만에 Luke 나오네요
    건강히 삽시다 ❤❤

  • @VladimirAntonov27
    @VladimirAntonov27 4 місяці тому +1

    Cycling is an excellent pre warm up exercise

  • @iamnojedi6291
    @iamnojedi6291 4 місяці тому +1

    Thanks Lukey, great video. Awesome to see you back 🌶🌶

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      Glad you enjoyed it mate. It's good to be back!

  • @Klepzeiker1984
    @Klepzeiker1984 4 місяці тому +3

    So glad to see you with a log in your hands🤙🏻🏴󠁧󠁢󠁳󠁣󠁴󠁿🤙🏻 from 🤙🏻🇱🇺🤙🏻

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      Thanks mate. Appreciate that. 💪🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @EdwinMunoz
    @EdwinMunoz 4 місяці тому +4

    The new gym I go to doesn’t have an adductor machine
    Good tip on how to still work it out without the machine👍🏾

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +2

      Glad you got something out of it mate. 💪

    • @sharpestbulb
      @sharpestbulb 4 місяці тому +1

      bands are another, wrap one end round a machine/post, put your leg in the other. Standing with legs open and with the band already under tension, bring the banded leg towards your standing leg

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      @@sharpestbulb Great tip mate. Will have to give that a go.

  • @MiniFloyd
    @MiniFloyd 4 місяці тому +2

    Great to see you Luke. Looking good. 🌶️🌶️

  • @madmatt5661
    @madmatt5661 4 місяці тому +5

    Got my new green lumberjack shirt from the shop yesterday well impressed 👊

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      Yes mate, glad you like it. Its our new fav!

  • @Couldhavebeensomeone
    @Couldhavebeensomeone 4 місяці тому +2

    Get it in! 🌶

  • @baldymagoo
    @baldymagoo 4 місяці тому +1

    Good to see you back Mr Luke, those zercher thingies, think i will stick to SSB good mornings, much more civilised .

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      Thank you! It’s good to be back. Give em a go and see how they feel.

  • @deepee21104
    @deepee21104 4 місяці тому +1

    great to have our crew back training.........🌶🌶🌶🌶🌶🌶

  • @GBFeb72
    @GBFeb72 4 місяці тому +1

    Love the training videos

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      Glad you like it mate. Thank you for watching! 💪

  • @sarahstorr
    @sarahstorr 4 місяці тому +1

    Looking good Luke! 💪🏼

  • @ToeTheFoe
    @ToeTheFoe 4 місяці тому +3

    LETS GO! 💪🙂🌶️

  • @Xman11017
    @Xman11017 4 місяці тому +9

    BEST IN LOG PRESS AS ALWAYS 🌶️

  • @bigcatproductions2789
    @bigcatproductions2789 4 місяці тому +1

    LUKE ! 💪 You're an Animal ! 🦁

  • @jesusespana8
    @jesusespana8 4 місяці тому +3

    0:35 prime Luke

  • @stuartnelson8781
    @stuartnelson8781 4 місяці тому +2

    No wonder you love cold plunges so much, some amout of sweat!! 💪🏼

  • @davidminor6663
    @davidminor6663 4 місяці тому +2

    You guys need a Stoltman supplier in the states , the S/H kills us here , I bought shorts ended up like 50 + $ to get em , you'd sell for sure

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +3

      Sorry about that David. We have looked into it. Thanks so much for buying something from our store! Fans like you make our day 😊

  • @joanneganon7157
    @joanneganon7157 4 місяці тому +2

    ❤🙏 for your bicep healing Luke,👍🌶💪.
    Hi Tom👋🌶💪.
    JO JO IN VT 🇺🇲💞

  • @Markus-vx1gv
    @Markus-vx1gv 4 місяці тому +2

    great video 🤟🤟

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому

      Thank you mate 💪

    • @Markus-vx1gv
      @Markus-vx1gv 4 місяці тому

      @@StoltmanBrothers Is there a chance of meeting you guys in invergordon next April when i'm in Scotland? i would come all the way from germany to meet the Stoltman Brothers! :) would be a dream come true

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      @@Markus-vx1gvTheres always a chance 😅

  • @theepitomeministry
    @theepitomeministry 4 місяці тому +1

    Now THIS was spicy 🌶

  • @petershortland478
    @petershortland478 4 місяці тому +3

    Still find it unbelievable Luke still looks the same since the start of his career 😅😅😅😅 Luke whats your secret

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      Aww thank you! All those cold dips in the water must be paying off 😅

  • @tommyrasmussen8560
    @tommyrasmussen8560 4 місяці тому +1

    Good to see you back :) Will we be seeing you at the Rogue this November?

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      It's good to be back mate. You sure will. I'll be there 💪

  • @glenanderson6164
    @glenanderson6164 4 місяці тому

    Are we ever going to see the documentary by the way? So hyped to show it to people if it ever does get released

  • @andrewgilbertson5356
    @andrewgilbertson5356 4 місяці тому +6

    Don’t forget to ring the bell😂

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +4

      @@andrewgilbertson5356i knew I forgot to say something 😂

  • @bdegrds
    @bdegrds 4 місяці тому

    I detached my left bicep on the distal end in 2014. I really like the safety bar squat but what's interesting is my left repaired bicep sometimes goes into spasm when I do it, doesn't do that with any other exercise.

  • @tinotuohimaa
    @tinotuohimaa 4 місяці тому +1

    In the thumbnail you can really see Lukes and Toms similarity, its like they are brothers or something 😂

  • @deafdefencepowerlifting1491
    @deafdefencepowerlifting1491 4 місяці тому +1

    I Glad, your back!!! Love for STOLTMAN BROTHERS!!! 🌶️🌶️🌶️🌶️

  • @787Speedbrakes
    @787Speedbrakes 4 місяці тому

    Looking forward to seeing some more ‘Becoming a Strongman’ videos with Hurricane Harry please. 🏋🏻‍♂️

  • @ChomageRider
    @ChomageRider 4 місяці тому +2

    Very interesting to see you squat with a wider stance. I've been always surprised by your pretty narrow squats. Curious: Do you think you could actually squat more weight than with the narrower stance?

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      Time will tell, it felt good to be bare foot and have a wider stance this time. I'll keep at and report back.

    • @ChomageRider
      @ChomageRider 4 місяці тому +1

      @@StoltmanBrothers Wish you all the best for it. Looking forward to the results. It's really cool to see a veteran legend of the sport like yourself to still experiment and change things up once in a while!

  • @aaronmclaughlin432
    @aaronmclaughlin432 4 місяці тому

    What training shoes are you wearing for everyday gym?

  • @markparkin5372
    @markparkin5372 4 місяці тому +1

    A hold my coach had me doing was on leg extensions. 3 sets of 10 with a 10 second hold at the top on reps 1 5 and 10. Only had 20kg but by the end it felt like 100 😂 the burn

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому

      Sounds pretty brutal. Iso holds are so bad but good! 😅

  • @scottessery100
    @scottessery100 4 місяці тому +2

    im glad you didnt need an operation on your bicep

  • @MrAutocontrol
    @MrAutocontrol 4 місяці тому +1

    🙌

  • @jeandrenell7053
    @jeandrenell7053 4 місяці тому

    So happy to see you back Luke your brother really missed you at the shaw classic because you are his strength How is our champion doing Luke is Tom okay

  • @erebus79
    @erebus79 4 місяці тому +3

    What's your view on Luke getting an invite over Mateusz Kieliszkowski for the rogue invitational? People are saying it's corruption.

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +2

      The word corruption is a bit strong. We have no influence or control over who is invited to compete.

  • @koushiksunar3477
    @koushiksunar3477 4 місяці тому

    💪💪💪💪

  • @mattitude3674
    @mattitude3674 4 місяці тому +1

    Hey champ, where are.the shorts from you are wearing in the vid?

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому +1

      They're Neoprene shorts. We had a few custom-made ones for myself and Tom. It's something we'll maybe stock in the future...

    • @mattitude3674
      @mattitude3674 4 місяці тому +1

      @@StoltmanBrothers would love a pair

  • @thedetailingchannel2362
    @thedetailingchannel2362 4 місяці тому

    Did you get the 80kg log from the forge gym?

  • @andrewgilbertson5356
    @andrewgilbertson5356 4 місяці тому +2

    🌶🌶🌶🌶

  • @SmokeDoggg91
    @SmokeDoggg91 4 місяці тому +2

    🌶

  • @zebliks
    @zebliks 4 місяці тому +1

    is that a magnet you use on your phone? is that safe haha

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому

      It’s a magnet in the phone case. Safe as houses mate. 😅✌️

  • @charbabyFNF
    @charbabyFNF 4 місяці тому

    Maybe see someone about the joint and pain issues first!

  • @TVTruther
    @TVTruther 4 місяці тому

    When I do ANY type of leg work, my knees, hips, ankles, lower back all hurt during execution of lift and afterwards.. I have no joint issues when I do massive volume of the many exercises for upper body.. I have gotten out of leg day for decades by using this excuse.. anyone know a good shrink to de-program me?

  • @etrephesm
    @etrephesm 4 місяці тому

    I was doing zercher squats (225 3 sets of 6) with nothing between me and the bar and i actually cut of blood flow and the skin around my thumb went numb

  • @nathanrumens2394
    @nathanrumens2394 4 місяці тому +1

    That split squat looks like it hurt lol

  • @theblvckghost
    @theblvckghost 4 місяці тому +1

    Are these programs in the strength academy app? 🌶

    • @StoltmanBrothers
      @StoltmanBrothers  4 місяці тому

      This particular one won't be, this is from my coach. Our coaches will work with you to tailor a programme that is unique to you and your particular goals. 💪

  • @anthony-xk8wc
    @anthony-xk8wc 4 місяці тому +1

    🇫🇴🏋‍♂️🏋‍♂️🔥🏋‍♂️🏋‍♂️🇫🇴

  • @tooselfish
    @tooselfish 4 місяці тому

    🌶🌶🌶

  • @spearsdajosh6327
    @spearsdajosh6327 4 місяці тому

    there i am 2:39

  • @kwolitymemes4827
    @kwolitymemes4827 4 місяці тому

    In the background of this video 14:41 🌶️🌶️👀

  • @tabascojoe77
    @tabascojoe77 4 місяці тому

    💪💪💪