The #1 Brain-Boosting Food to Prevent Alzheimer's and Dementia | Dr. Mandell

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  • Опубліковано 21 січ 2025

КОМЕНТАРІ • 552

  • @carolannjones7708
    @carolannjones7708 5 місяців тому +174

    Yessssss Older Male Friend Told Me About Salmon 🍣 Sardines And
    Macklin Fish Years Ago.. He 93yrs Old Today and His Memory Is Awesome ❤❤

    • @philipalexander2075
      @philipalexander2075 5 місяців тому +8

      Thank you for letting us know. Yes I have heard recently fish is very important to help with the Memory and also you may know this but I didn't always know so I learned some years ago that it must be wild caught so I imagine your friend was eating that kind.

    • @sxwrtr918
      @sxwrtr918 5 місяців тому

      ​​@@philipalexander2075
      Yes, wild caught and, if it's canned, not in toxic seed oils. I get sardines in water or e.v.o.o. only.

    • @beverlypierce2370
      @beverlypierce2370 5 місяців тому +3

      😮Good info!

  • @bonnies9861
    @bonnies9861 5 місяців тому +153

    Thanks Dr. Mandell for this great video! my husband & I [72 yrs. & 76 yrs. ] had both been vegetarians for over 12 years, until about a month or 2 ago when dementia came into our realm of consciousness, so we added salmon into our diet twice a week, along with tablespoons of coconut oil each night. We feel so much better for doing this! Thanks again, and have a great day!

    • @adibutt1171
      @adibutt1171 5 місяців тому

      What does that mean dementia came into realm of consciousness??

    • @gregs157
      @gregs157 5 місяців тому +37

      Try Lions Mane mushroom supplement. It has been a game changer for my 88yo Mom. She's a different person when taking it, if she forgets for a few days I can notice immediately. I got her a weekly pill container so she won't miss a day

    • @bonnies9861
      @bonnies9861 5 місяців тому

      @@gregs157 We began taking Lions Mane supplements a month ago through Cultivate Elevate = wonderful!!! Thanks for the post, and have a great day!!

    • @ShannaM1
      @ShannaM1 5 місяців тому

      Alzheimer's & dementia is also caused by aluminum in our brains, which causes the white brain matter. Baking soda detoxes aluminum. Take an Epsom salt soak with a cup of baking soda for 20 minutes, at least once a week. 🙏

    • @annettegraff8323
      @annettegraff8323 5 місяців тому +2

      ​@junktv7862Krill?

  • @adlihkristopher2906
    @adlihkristopher2906 5 місяців тому +321

    Dr Mandell, your videos should be mandatory viewing for every health care provider, thank you and God bless you 🙏 ❤

  • @charliew.4150
    @charliew.4150 5 місяців тому +97

    Dr. Mandell's credibility shines because he refrains from promoting products, allowing viewers to trust his unbiased advice.

  • @deerichardz
    @deerichardz 5 місяців тому +183

    Blueberries too!!!

    • @donnadoriand7324
      @donnadoriand7324 5 місяців тому +3

      But I hate blueberries 😢

    • @unkn0wnmortaL
      @unkn0wnmortaL 5 місяців тому +1

      @@donnadoriand7324whuttt, maybe blend em with other fruits

    • @stopiwantoff7965
      @stopiwantoff7965 5 місяців тому +6

      I don't like salmon. But LOVE SARDINES!

    • @PJeffery-h3e
      @PJeffery-h3e 5 місяців тому +24

      @@donnadoriand7324 Who hates blueberries? Lol

    • @sable7114
      @sable7114 5 місяців тому +5

      Blueberries have fat in them?

  • @curtistinemiller4646
    @curtistinemiller4646 5 місяців тому +65

    Fatty fish;;Omega fatty Acids;;Salmon ,Sardines,Mackerel....❤❤

    • @emmanuelking9988
      @emmanuelking9988 5 місяців тому +1

      Thank you 👍 🐠🐟

    • @bree1966
      @bree1966 4 місяці тому +4

      My mom ate salmon all the time more than anyone I know it was her favorite food like 3 times a week .she now is suffering with alztimers so I don't know about all that just saying ❤❤❤❤❤

    • @curtistinemiller4646
      @curtistinemiller4646 4 місяці тому +1

      @@bree1966 I hear u.

    • @atarahchomah1463
      @atarahchomah1463 4 місяці тому +1

      @@bree1966 my mom loved fish! She also got Alzheimer’s ☹

    • @Meadowlark57
      @Meadowlark57 4 місяці тому +2

      Also walnuts, flax seeds and chia seeds. For those disputing his facts, he did say 30% reduction in dementia cases; it is not 100%, unfortunately. Also the problem can start early in life and only show up later, so if a person's diet becomes more 'healthy' only later in life, it's benefits may be lower. It is very sad that it does happen at all though.

  • @monacal6872
    @monacal6872 5 місяців тому +94

    Thank you for all that you do, Dr. Mandell. You're a blessing to all of us. May God bless you always 🙏❤️

    • @FlyifyYT
      @FlyifyYT 5 місяців тому +6

      Amen ❤

  • @onyeomachinyeremaka6809
    @onyeomachinyeremaka6809 5 місяців тому +125

    *I thank Father Lord my name was on the wake up list.Thank Gracious GOD, for another day for this New Week.Amen*

  • @johnsnyder2624
    @johnsnyder2624 5 місяців тому +13

    The Good Doctor understands Life After ✝️👍✝️🙏

  • @bradsheridan7001
    @bradsheridan7001 5 місяців тому +8

    Thanks Doc my wife and I use your suggestions and recipes often and I appreciate your passion!

  • @debaratibanerjee8138
    @debaratibanerjee8138 5 місяців тому +12

    Thanks Dr. Mendell… not only this one but ALL your videos are gems of wisdom & we are sooo indebted to you for helping us alter the way we plan our meals. ❤🎉

  • @bernadettevelasco6323
    @bernadettevelasco6323 5 місяців тому +8

    Please, I've asked so many times, create a video we can watch to follow the wonderful exercises and healthy tips you give us. Please. Much respect to you.

  • @emeraldc.8796
    @emeraldc.8796 5 місяців тому +12

    Thank you, I will start eating salmon this week. You are a Blessing, I can't thank you enough. God Bless you Always✝️🙏🏼

  • @suzettecooper382
    @suzettecooper382 5 місяців тому +19

    I've been cosuming LSA mix , pepitas and blueberries daily for decades. Vegetarian, physically and mentally very well in my senior years . Thank you for your videos.

    • @marylewis6289
      @marylewis6289 5 місяців тому +5

      I am 74 and do not take any meds!! Can run around the house and down the street! At age 27 my Gramma said Pay Attention to that Prevention Magazine! I rarely get sick cuz of the choices I make, in diet and sleep pattern!! Plus immune support system supplements! Yes, I can spend a lot of $ but it is worth it! No time to be sick! Plus do not want the misery!! THE Good Lord shows me how to work my success story🙌🏻👏📖😌💌 Shalom

  • @Livefair75
    @Livefair75 5 місяців тому +65

    Thank you Dr for the information! I turned 49 and have been noticing my memory is getting bad day by day.I eat Omega supplement told by my family Dr for my leg cramps. I guess it was inflammation of blood flow in my right leg in calf area. Had it for more than 7 years. My dr couldn’t figure out though.Found out on you tube. Didn’t know it helps for brain as well.
    God bless you🙏
    Please keep helping us with your videos and posts. Watch your videos and read your posts all the time.
    I am from Sikh religion and we call it Seva( helping people).Was told by our Guru (God) to do for everyone in this world. And that’s what you are doing. So Big Big Thank you‼️❤️
    Fan from Canada🇨🇦

  • @Itchy-Sphincta
    @Itchy-Sphincta 5 місяців тому +11

    love your vids and too me getting older is a gift that so many dont receive so take care of yourselves 🙏

  • @delorescrane547
    @delorescrane547 5 місяців тому +67

    Dr Mandell, we appreciate all you do. Not into population control like most. You are actually helping people. God bless you!

  • @annetteedwards9860
    @annetteedwards9860 5 місяців тому +21

    I don’t eat fish but you can get Omega 3 from Algae (that’s where the fish get it from too apparently) so vegans can also benefit from Omega 3. You can get it from good health food stores or Amazon. The brand I use is Nature’s Well. I’m in the UK 😊

  • @nadianasrawi4393
    @nadianasrawi4393 5 місяців тому +16

    Thank you Dr Mandell there’s no enough words to thank you

  • @LifeWith_Chloe
    @LifeWith_Chloe 5 місяців тому +67

    Alzheimer’s is prevalent in my genetics. I love eating fish! Thank you for this informative video.

    • @CynthiaSchoenbauer
      @CynthiaSchoenbauer 5 місяців тому +3

      Epigenetics tells us we can turn off those genes.

    • @karenmacdonald2088
      @karenmacdonald2088 5 місяців тому

      Hi Chloe, Familial Altzeimers is prevalent in my genetics too. Im 60 yrs old and so far so good that i know of. My Mum was diagnosed in her early 60s with it along with her sister. My Grandfather also. Have you been tested for the gene? My sister has and she doesnt have it. I will be testing soon. I hope ive dodged it but I do worry about my children. All the best and good luck for the future. Greetings from Collie Western Australia😊

    • @maricamicallef9545
      @maricamicallef9545 3 місяці тому

      There's no such thing!

    • @soundcheck2k7
      @soundcheck2k7 14 днів тому

      Cut back on sugar and eat more natural healthy fats. Also ready books nonstop and challenge yourself. You will never get alzheimers

  • @Michelle.Gar.08
    @Michelle.Gar.08 5 місяців тому +8

    Dr.Mandell, i don't care for sardines, thank you for being a blessing to us all, I thank you with all my heart 🫶🏽

  • @Elohims1
    @Elohims1 5 місяців тому +41

    I praise God for your knowledge, Dr.M, & your willingness to share it with me in Hawaii! It's interesting that after my brain aneurysm surgery, I've been consuming more fish, especially sardines, which I had never eaten before. It makes sense now. Jesus loves you, my friend. I do, too! Make it a great day, and God bless you ❤ Mi

    • @annettegraff8323
      @annettegraff8323 5 місяців тому +2

      My grandma said to eat what your body craves because you're lacking something! 🎉❤

  • @roseperry7429
    @roseperry7429 5 місяців тому +81

    I love Sardines-I have wild caught Salomon and organic canned sardines at least once a week. Thank you Dr Mandell, you a blessing to humanity. God bless you and keep you safe and well.

  • @doinacampean9132
    @doinacampean9132 5 місяців тому +39

    I guess the only question is now: how to source oceanic fish that is free of heavy metals, or farmed fish that is free of disease, parasites and antibiotics.

    • @melmoland6686
      @melmoland6686 5 місяців тому +15

      You can always pray over your fish and all food. He will take care of the rest.

    • @davidgreene8608
      @davidgreene8608 5 місяців тому +3

      Buy algae omega.

    • @marylewis6289
      @marylewis6289 5 місяців тому

      @@melmoland6686Christians get cancer also and ect. Deuteronomy 29:29 Shalom

    • @marymiller4155
      @marymiller4155 5 місяців тому +6

      Never eat farm fish.

    • @ShirleySandford-qo8vf
      @ShirleySandford-qo8vf 5 місяців тому +2

      I Pray that the GOOD LORD will keep all foods safe for you and me to eat, and especially the more vulnerable people in this world as until he calls us home we need healthy food to sustain us daily. Is there a persific prayer you use over your food or do you read a piece from bible over the food during preparation. ❤❤

  • @lerniglayek4951
    @lerniglayek4951 5 місяців тому +5

    Excellent advice thank you Dr Mendel you’re the best Doctor and advisor.

  • @rosyla-rue3797
    @rosyla-rue3797 5 місяців тому +15

    Thankyou dr mandell
    You are a genius
    I will eat more sardine
    eventhought I don't like the taste.
    my best fish 🐟 is salmon
    twice a week
    love you always ❤❤❤❤❤

  • @gpinkard
    @gpinkard 5 місяців тому +11

    Salmon, Mackerel, Sardines.
    I purchase canned non gmo sardines packed in olive oil. Salmon, preferably from Alaska (I hope) canned or fresh, and need to try Mackerel, which I ate as a child delicious in fried cakes with green peppers. My Mom is a fantastic cook.

  • @barryhoneycutt3894
    @barryhoneycutt3894 5 місяців тому +19

    As always very helpful, and you have helped this 72 year old man a LOT sir thanks from SE Texas Bear ❤💯🙏

  • @bridgetclark2628
    @bridgetclark2628 5 місяців тому +27

    Thank you for sharing good information with us! God bless you.💚

  • @luriahester7464
    @luriahester7464 5 місяців тому +7

    Fabulous information without an advertisement to the public.

  • @TheLitehart1
    @TheLitehart1 5 місяців тому +4

    I much appreciate your advice, Dr. Mandell, and the clear, concise way you help us. There are so many little things I do now based on your advice 😊 My concern here, though, is that there may be a few drawbacks to eating ocean fish on a regular basis. Thanks to the huge amount of plastics and contaminants in the oceans due to human activity, some nutritionists are advising against more than a few servings of fish per month. I am a vegan who, to get Omega 3, has for a long time now substituted flaxseed oil for fish oil, and I take vitamin D supplements daily. Whether this is as effective as fish sources, I can't be sure, but I thought I should mention this. Thanks for all you do!

  • @lisas8061
    @lisas8061 3 місяці тому +1

    I've learned so much from all your brief simple but expertly explained videos that reassure and help my and my families life. Much better than googling and being confused with overwhelming myriad of info from so many sources. Thank you so much. ❤😊

  • @MarilynDean-i5b
    @MarilynDean-i5b 5 місяців тому +16

    Thank you and bless you for helping so many of us . Totally 💯

  • @DaughteroftheMostHighGod-h6c
    @DaughteroftheMostHighGod-h6c 5 місяців тому +2

    I’ve been increasing the good fat for my brain with avocado 🥑 oil, avocado with my eggs and more olive 🫒 oil. I’ll add salmon. I’d like to try some of the suggestions for meals as well.

  • @patriciaprice7250
    @patriciaprice7250 5 місяців тому +8

    Love Salmon!

  • @fifteenbyfive
    @fifteenbyfive 5 місяців тому +8

    What a legend. Subscribers, earned.

  • @nazlisohail7106
    @nazlisohail7106 5 місяців тому +3

    Stay blessed Dr Mandell

  • @anastasiacelestine3571
    @anastasiacelestine3571 5 місяців тому +3

    🙏🏻Thank you for sharing with us. It's a blessing to see that you're well.

  • @sumithrasiva1507
    @sumithrasiva1507 5 місяців тому +79

    I will cook salmon and sardines more than usual after knowing health benefits. 🙏

    • @carolannjones7708
      @carolannjones7708 5 місяців тому +5

      Yesssssssss Older Male Friend Told About Sardines Years Ago.. He 93yrs old Today Memory Awesome ❤

    • @bridgetbertrand9101
      @bridgetbertrand9101 5 місяців тому +4

      Me too!😊

    • @sumithrasiva1507
      @sumithrasiva1507 5 місяців тому

      @@bridgetbertrand9101 ❤️🥳

  • @insp0776
    @insp0776 5 місяців тому

    Thank you, love you, appreciate you. May God continually bless you for taking care of His children ❤️❤️🙏🏿🙏🏿

  • @williemuhammad80
    @williemuhammad80 5 місяців тому +2

    ❤Great service and sharing 4 the community Thanks

  • @nomadexplorer6682
    @nomadexplorer6682 5 місяців тому +7

    Thanks once again Dr. Mandell.
    Your approach and solution to live well adopting the natural way is always very simple and effective...

  • @alursino3213
    @alursino3213 4 місяці тому

    Another great video!! You’re truly a gift from God to give knowledge to those in need of help and direction. Thanks for your work.

  • @lovelylady2607
    @lovelylady2607 5 місяців тому +6

    Thank you Dr Mandell. You are a Godsend.❤️❤️

  • @CinderillaMoonasar
    @CinderillaMoonasar 5 місяців тому +2

    God blessings to you sir for what you do for everyone

  • @yapper80
    @yapper80 5 місяців тому +18

    Thank you for sharing your video ❤

  • @lindahalterman8320
    @lindahalterman8320 5 місяців тому +2

    I love learning from Dr Mandell. He's great, he's helped me alot!

  • @faithv.williams1602
    @faithv.williams1602 5 місяців тому +3

    Thanks much Dr. Allan, it's it's always great viewing and listening to your timely and needful info for health and self care 👍🏾💯

  • @maribelmagsakay1820
    @maribelmagsakay1820 5 місяців тому

    Hello Doc Mandell .Always watching your videos most of the time.Thanks for sharing

  • @DianaDivine7
    @DianaDivine7 5 місяців тому +2

    Thank you Dr. Mandell
    God bless you for sharing your knowledge in helping us stay healthy !!
    🩷

  • @terrijackson9641
    @terrijackson9641 5 місяців тому +1

    Thank God for you giving information to improve our health.

  • @ChildrensSongStorytimeCorner
    @ChildrensSongStorytimeCorner 5 місяців тому

    Dr. Mandell. Thanks for all your great advice! Thanks to you I have made many positive health changes in my life and never felt as good as I do now. Thank you….

  • @thomfiel
    @thomfiel 2 місяці тому +2

    Last month, I travelled to Japan. The markets were filled with the very same types of fish described here. No wonder the rate of dementia is lower there. The same applies in Korea. Unfortunately, most people in our culture have a strong aversion to real food.

  • @fekerteteklu9139
    @fekerteteklu9139 5 місяців тому +1

    May God bless you for sharing these great health ty information you are a great messenger of God ❤

  • @AngelA-cu9mg
    @AngelA-cu9mg 5 місяців тому +2

    Thanks for your help always. God bless you.🇬🇧

  • @monagonzalez7752
    @monagonzalez7752 5 місяців тому

    Thank you for all that you do!
    God Bless you Dr Mandell! ❣️
    🙏

  • @juliawah8674
    @juliawah8674 5 місяців тому +3

    Happy to hear this, I love sardin, mackeral, salmon, all fishes, that day I ate canned salmon its very fatty , I mixed it with pickle onion chili and vege, so tasty. Thank you for telling this so now I know what is the nutrients for my brain. 🙂🙂😃😃😃😃😁 happy hearts with love 😁😁

  • @jeanneshank4033
    @jeanneshank4033 5 місяців тому +6

    ❤Thank you Dr.Mandell,you are a life saver. Love your platform,God bless you.❤❤❤

  • @LunaMoon-ec5ln
    @LunaMoon-ec5ln 5 місяців тому +3

    Thank you so much I learn a lot of good information with your videos ❤

  • @nasimhashmi5193
    @nasimhashmi5193 5 місяців тому +12

    Thanks for sharing.

  • @selilelbi8342
    @selilelbi8342 5 місяців тому +1

    You are just more than perfect . Thank you ❤❤

  • @adi1017
    @adi1017 5 місяців тому

    Multumim ! 🙏Sanatate tuturor ! 🙋‍♀️

  • @jukes243
    @jukes243 5 місяців тому +10

    Love salmon and sardines. Wild caught, of course.

  • @ShirleyBramwell
    @ShirleyBramwell 5 місяців тому

    Thank you so much I have a relative starting to get those things loss of memory an will try your advice your great with all your videos. This will be tryed for this person. God bless

  • @gisellewofford8821
    @gisellewofford8821 4 місяці тому

    Thanks for your teaching, encouragement

  • @bettybella2417
    @bettybella2417 5 місяців тому +2

    So Dr how would poor people afford to buy these expensive foods. Thank U for sharing. I like most of what U share with the world❤

    • @1950kath
      @1950kath 5 місяців тому +3

      👋🏻 Look on you tube abt the COCONUT OIL PROTOCOL for DEMENTIA which involves a few tablespoons full of it throughout the day for sufferers . In one video female doctor explains and shows how she drastically reduced her husbands bad dementia within a few months by feeding him coconut oil in his food ( I think its brain food also for Alzhiemers ) it has to be cold pressed Organic and its very cheap ( it can be used in baking instead of oil or butter ) . I don’t think you are supposed to fry with it because of the high temp needed . I buy it in a jar and slightly warm some to mix in milk which is ok or scrape some out to spread on toast with a topping . I eat eggs regularly because the special fats in the yolk help a lot to keep your eyes healthy ( the evil Drug COMPANIES suppress the info because there is NO PROFIT in keeping people healthy and it’s so cheap ! ) Love from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿💕

    • @bettybella2417
      @bettybella2417 5 місяців тому

      @@1950kath thank you for sharing. Take care.

  • @Ahsmc
    @Ahsmc 5 місяців тому +1

    Thank you for the wonderful information. God bless you.

  • @أميرةحسين-ت4ت
    @أميرةحسين-ت4ت 5 місяців тому +1

    بارك الله فيك دكتورنا الغالي🌹🤍

  • @GeeSheppard
    @GeeSheppard 4 місяці тому

    Thanks for all your advice. So helpful. Thanks

  • @franciscofernandez6772
    @franciscofernandez6772 5 місяців тому +1

    Thanks Doc , You bless My life so much, blessings from Guadalajara 🇲🇽

  • @GraceGeorge-g4o
    @GraceGeorge-g4o 5 місяців тому +3

    Dr mandell,
    You are a blessing to this generation
    You are a perfect teacher
    You take your time to teach us the basics things about our health
    May God bless and protect you
    More grace and wisdom
    Thanks for sharing this video

  • @nataliasoto2031
    @nataliasoto2031 5 місяців тому

    Very important information God bless you always 🙏 thanks for sharing ❤

  • @NanaAmaAgyeiwaa-y4s
    @NanaAmaAgyeiwaa-y4s 5 місяців тому +2

    Many thanks, Dr.

  • @irondave5900
    @irondave5900 5 місяців тому +8

    Thank you Dr. Mandell. I watch your videos daily, God bless!

  • @venettadegraffinried2163
    @venettadegraffinried2163 5 місяців тому +2

    I was having an allergic reaction to salmon. I was informed by person at the fish market to always ask if wild or farmed. Only buy wild fish which would either stop or knock out reaction to fish. No reaction with getting wild fish at all 🎉🎉yeah🎉🎉

  • @yvonnedusan6522
    @yvonnedusan6522 5 місяців тому

    Dr Mandell I really appreciate the way you explain and describe the information you teach, even your presentation of all those medical terms and meanings, I even understand, truly greatful from the ❤️ that you have this program, I do pass along your videos to my family and friends thank you so very much You have A
    Blessed Day 🙏🙋

  • @JoyJExpinosa-vt6ex
    @JoyJExpinosa-vt6ex 5 місяців тому

    Thank you Doctors, We appreciate your videos...

  • @eleanordiplock7333
    @eleanordiplock7333 5 місяців тому +10

    Thanks, Doc! ❣️❣️❣️

  • @milouschmidt
    @milouschmidt 5 місяців тому +1

    Brilliant thank you ❤❤❤

  • @OlgaDelabanda
    @OlgaDelabanda 5 місяців тому

    Thank you doctor Mandell. Great doctor.

  • @fabiotesta6356
    @fabiotesta6356 5 місяців тому

    Dr. mandell
    simply said "You're a Blessing!"
    please do a segment on "New Zealand Mussels" benefits
    Many thanks in advance

  • @karenmacdonald2088
    @karenmacdonald2088 5 місяців тому

    Thankyou so much Dr Mandell. You are truly amazing!😊

  • @carolmarr6607
    @carolmarr6607 5 місяців тому

    Thank you for this information and advice

  • @evelyndiaz100
    @evelyndiaz100 4 місяці тому

    Thank u Jesus n the Doctor 🙌 🙏 Amennnnn

  • @msstevens5374
    @msstevens5374 5 місяців тому +1

    Thank you for sharing this information. I took care of both my parents who had 2 different types of dementia, I am keeping on top of my own health and need to include these fatty fish in my diet so i dont develop it. It is hereditary in my family on both sides. My thing is, I i am allergic to a lot of the "good" foods. I'm trying to work around it and get the nutrients I need with alternative foods. Thank you for the reminders Doctor!! This is great 👌👍

  • @dezcalls2587
    @dezcalls2587 5 місяців тому

    Always so helpful. Thank you for your work 🙏❤️

  • @obangmariano6702
    @obangmariano6702 5 місяців тому +12

    Thanks for teaching us&sharing this to us👍😍

  • @UrsulaGates-yq1tk
    @UrsulaGates-yq1tk 5 місяців тому

    Thank you Dr. Mandel for yet another eye opener of a video. I love fish 😂 and will enjoy it even more now.
    Keep up the great work.🎉!

  • @normamorales1568
    @normamorales1568 5 місяців тому +1

    Love video's cause you give us so many info how to take care of us blessing ❤.

  • @phyllismckenzie3996
    @phyllismckenzie3996 5 місяців тому +1

    .my Dr again God bless you for all these wonderful info ❤❤❤

  • @joangorettihopkins1971
    @joangorettihopkins1971 5 місяців тому +1

    Hello Doctor love your videos you're brilliant. Joan from Ireland.

  • @joiathegreat
    @joiathegreat 5 місяців тому +1

    I watched a video on another channel "Diary of a CEO" that explains the affects of menopause and the higher incidence of Alzheimers in women. She also suggested Mediterranean diet.

  • @dfabbot3456
    @dfabbot3456 5 місяців тому +1

    Thanks Doc😊

  • @pearlinagayle5047
    @pearlinagayle5047 3 місяці тому

    Thank u very much Doctor may God continue to use u to help us all over the world we love u sir many blessings to u thanks for all this important informations ❤❤❤❤❤

  • @BellaKimario
    @BellaKimario 5 місяців тому

    God bless you for the good work Dr
    Thank you

  • @Indigostarfly
    @Indigostarfly 5 місяців тому

    Thank you Dr. Mandell!! 💚🙏

  • @JolienCeusters
    @JolienCeusters 5 місяців тому

    Oily fish is very good, in Portugal they make sardines tasty.
    Thank you for your good advice Dr.Mandell!!

  • @londonbuchanan2486
    @londonbuchanan2486 5 місяців тому +3

    Can you consider making a book 📚

  • @berandnetteelliott4036
    @berandnetteelliott4036 5 місяців тому +1

    Thank you very much!! this is very helpful, God bless you 🙏

  • @LLauraMargaritaFFloresFlores
    @LLauraMargaritaFFloresFlores 5 місяців тому +1

    THANK YOU FOR SHARING. DOCTOR ALAN MANDELL ♥️🌹⭐☀️🌊