Learn HOW TO Belly Roll with Adelaide Marcus

As Mentioned in the video I strongly encourage you to explore prepping your belly before diving into “how to” Belly roll. Below is a link to a Belly Prep video as well as a video on the Benefits of Belly Rolling:)
Belly Prep:
• How to Prep your belly...
Benefits of Belly Rolls
• Verbal Intro Into Bell...
I hope this video helps pave your path towards ahhmmmmaaaaaazzzzzing Belly Rolls!
If you would like more in depth Online training check out my fabulous courses:
www.ArtOfYouBellyDance.com