Top 7 Exercises For An Athletic Physique
Вставка
- Опубліковано 9 чер 2024
- These are 7 of the best exercises you can use to develop an athletic physique from @GarageStrength Coach Dane Miller.
Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇
👉 www.peakstrength.app/?...
Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇
👉 shareasale.com/r.cfm?b=219958...
#garagestrength #speed #strength
Join our Discord
👉 / discord
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 / @garagestrength
Subscribe to Peak Strength UA-cam Channel @PeakStrengthApp
👉 / peakstrengthapp
LISTEN TO OUR PODCAST 🎙🏆🎙@GarageStrengthClips
👉 / garagestrengthpodcast
👉 feeds.megaphone.fm/HUM1295049334
0:00 Athlete Physique Exercise 1: Deadlift?
2:15 Keys To Building Athletic Muscle
3:45 Athlete Physique Exercise 2: Plyometric Series
5:14 Athlete Physique Exercise 3: Close Grip Incline Bench
6:41 Athlete Physique Exercise 4: Speed Bench Press
8:10 Athlete Physique Exercise 5: Upper Body Plyometrics
8:58 Athlete Physique Exercise 6: Curls and Climbs?
10:42 Athlete Physique Exercise 7: My Favorite Athlete Exercise
![ПОЛНАЯ ИСТОРИЯ ЭКЗОРЦИЗМА [Топ Сикрет]](http://i.ytimg.com/vi/qBySr6Bt0B8/mqdefault.jpg)
Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇
👉 www.peakstrength.app/?YT&Video&APP&AthleticPhysiqueExercises
Double bounce push ups and sprints are gold. No need for equipment. I love doing what you call "athlete day" outdoors and those two movements/exercises can be done anywhere.
Hey dan i am a goalkeeper in soccer can you do a video on the best plyometrics and workouts for a goalkeeper please
Underrated comment. From what I see, the topic of training for goalkeepers is ignored, they focus more on strikers, etc. So I need him to make some video about it
We got you! Check out this video on our Peak Strength Channel ua-cam.com/video/m6ccocWyHLc/v-deo.htmlsi=Ux3fRVdLy_HhL1fO
Dane* lol
Thank you Dane
I love watching your videos and doing your workouts at my station. I'm currently training for Georgia Smoke Divers. Could you do a video on "tactical athletes" specifically Firefighters. We don't have an off season, but I work 10 24 hours a month and at the end of each month have a 5 day break before hell week.
Thanks for the awesome content
Hello from Denmark
As a dad of a little Girl and a little boy on the Way i wondered If you could Make a home workout for better overall athletesim
Ps
Love the vids
Love these videos
You da Man🎉
Love it The Bad Guy!!
Always good content and love the channel and Peak Performance app. But what’s up with two watches? I’m sure you have a good reason.
I meant Peak Strength app. My bad.
Thank you glad, you find them valuable... and im just testing the accuracy of the watches lol
Black Horse Agility Shadow is a great system albeit envied.
Can you do one for midfielders in football
I voted for this ❤
seeing you step over the bar when pavel said "respect it" makes me cry now i can't train :(
*BOOOOMPHHHHH*
Bro literally used KBC tune of Amitabh Bachhan Show at 5:11
Wow im early lmao
I'm just going to say snatch before watching
And I wasn't disappointed
I am the first
🥇🥇
Damn hes fine
Learn sumtin new: double bounce plyo push ups. Noice
Dear lord, those bicep curls were nasty. How you letting that nasty form happen in your gym?
Yo transparent labs, what the hell is an all natural fitness athlete? What the hell is a fitness athlete? Who the hell is Paul?
cristiano ronaldo the greatest of all time 🐐
No, sorry
Cr7 not have the perfect athletic body at all. Bro is built just for run next to a ball
Coach, you look better with beards. Please do not shave any more