FULL Workout to Become a Shifty Ball Handler

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  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 133

  • @RakeebRajbhandari
    @RakeebRajbhandari Рік тому +118

    Cuff Dribble Explanation 0:45
    Cuff Dribble 50 Reps Each Hand 0:52
    Making a U with the ball 1:04
    Across Between Explanation 1:17
    Across Between 50 Reps x2 Sets 1:29
    Across Behind Explanation 1:42
    Across Behind 50 Reps x2 Sets 1:58
    Combo Series
    Across + Between + Behind + Outside Explanation 2:09
    Footwork Series #1 25 Reps Each Way 2:24
    Snatch + Between + Wrap Explanation 2:39
    Footwork Series #2 50 Reps Total 2:59
    Between Splits Explanation 3:08
    Between Splits Full Court x2 3:33
    Behind Splits Explanation 3:50
    Behind Splits Full Court x2 4:02
    Between Cross Explanation 4:19
    Split into Between Cross Full Court x3 4:25
    Deceleration Series
    Deceleration Explanation 4:43
    Snatch Split Full Court x3 4:54
    Low to High + Low Between Cross Explanation 5:09
    Snatch Between Cross Full Court x2 5:23
    Snatch Between Wrap Full Court x3 5:38
    Misdirection Explanation 5:48
    Pound Between Misdirect Full Court x2 6:06
    Float Between Misdirect Full Court x3 6:22
    Behind Misdirect Full Court x3 6:41
    Twitchiness Explanation 6:51
    Twitch Between Full Court x2 7:12
    Twitch + Explode + Punch Explanation 7:24
    Twitch Explode Full Court x3 7:39
    Cross Jab Full Court x3 7:57
    Freestyle to be a shift ball handler 8:13

    • @Jaanybukhari
      @Jaanybukhari  Рік тому +8

      Thanks 🙏🏽 Would you know how I could add that to the actual video?

    • @RakeebRajbhandari
      @RakeebRajbhandari Рік тому

      @@Jaanybukharithank you for putting these awesome workouts together. Here's a video explaining how you can add these using timecodes: ua-cam.com/video/yfEdhlBuxCU/v-deo.html

    • @zmzqjd
      @zmzqjd 11 місяців тому

    • @kylianpardin
      @kylianpardin 11 місяців тому

      😊

    • @hambo2222
      @hambo2222 7 місяців тому +1

      @@Jaanybukhari you copy it and put it into the description and it'll add the chapters to the video.

  • @lawsofhumannature2049
    @lawsofhumannature2049 6 місяців тому +40

    Growing up, I played in 3 AAU teams. I went from never playing basketball in 8th grade and being placed as a center once I got to high school, to being an elite player and starting point guard as a sophomore. What helped me the most with becoming shifty was one hour of jump rope every day. Obviously continue the fundamentals, shooting and foot work drills. But jump roping one hour a day will take your game to the next level.

    • @Imkingfr
      @Imkingfr 6 місяців тому +1

      1 hr straight or by the end of the day ?

    • @whatskraken24680
      @whatskraken24680 6 місяців тому +2

      @@Imkingfru would probably be dead with 1 hour straight, so throughout the day 😂

  • @sergnb0
    @sergnb0 Рік тому +35

    I’ve been looking at handle tutorials and workouts and this is one of the better ones. Will be looking at this for reference for a long time, cheers man

    • @Jaanybukhari
      @Jaanybukhari  Рік тому +2

      I’m really happy to hear that! Thanks a lot for your support and kind comment 🫱🏾‍🫲🏽🙂

  • @that1tyler
    @that1tyler Рік тому +11

    practiced this today and i already feel more confident in my handle which helps me shoot more consistently. appreciate it bro

    • @Jaanybukhari
      @Jaanybukhari  Рік тому +3

      That’s awesome to hear. Thanks for the support 🙏🏽

    • @Soulzwtw
      @Soulzwtw 11 місяців тому +1

      Fr

  • @Hallandfan847
    @Hallandfan847 10 місяців тому +6

    God bless u bro I was having some trouble with these drills but I kept trying and I can finally do all of them. Idk why but I just couldn’t get the cuff dribble for my left hand right and it just came

  • @mui.7777
    @mui.7777 4 місяці тому +2

    practicing this rn and it’s making me feel more consistent in my handles and will help me a lot since i’m trying out for my 8th grade team this year i hope to make it d1 one day but i will need alot of practice including in training in some of this stuff

  • @E3S4-s6ey
    @E3S4-s6ey Рік тому +6

    Blessed coach

  • @CollinC.
    @CollinC. 9 місяців тому +4

    Thank you so much! I’ve been wanting a good ball Handling drill to get shifty! This really helps!

    • @Jaanybukhari
      @Jaanybukhari  9 місяців тому

      Happy to help!

    • @CollinC.
      @CollinC. 9 місяців тому

      @@Jaanybukhari this deserves a million views

  • @Soulzwtw
    @Soulzwtw 11 місяців тому +4

    I’m doing these right now and it’s hard and first but doing it for a lil bit it gets easier and it’s getting my left hand better

  • @hongkongman852
    @hongkongman852 Рік тому +6

    Congrats on the first video Coach

  • @MunkiLoops
    @MunkiLoops Місяць тому +1

    great video, u r very generous. U put a lot of techniques/knowledge in one video!

  • @someones_here
    @someones_here 5 місяців тому +6

    Doing this outside during summer 😂 shit conditioning as well

    • @duhhh9689
      @duhhh9689 4 місяці тому +1

      Heat killing me

  • @My_goat_is_Lebron_6
    @My_goat_is_Lebron_6 Рік тому +3

    His handles are soooo smooth. It's satisfying to watch

  • @TreyBall0303
    @TreyBall0303 Рік тому +2

    I did this and now I am good. Thanks. Also disclaimer I did not get good instantly you have to do the drills many times to get good at them

  • @gianchristianoiswan2689
    @gianchristianoiswan2689 11 місяців тому +2

    Thank youuu somuchhh brroooooooo🎉🎉🎉🎉

  • @TheReaper43
    @TheReaper43 Рік тому +4

    🔥video

  • @juanzindapenha9649
    @juanzindapenha9649 11 місяців тому +1

    it looks great bro, i should do this 🔥🔥🔥🔥🔥🔥

  • @ezekielincapas5115
    @ezekielincapas5115 Рік тому +2

    Awesome video coach, this definitely helps with being shifty! Itd be good if you can make a video on how to move your defender

    • @Jaanybukhari
      @Jaanybukhari  Рік тому

      Noted! Thanks for your support 🙏🏽

  • @CollinC.
    @CollinC. 9 місяців тому +3

    Your so good at dribbling

  • @kai-z9y4r
    @kai-z9y4r 9 місяців тому +3

    i dont usualy comment but this has helped me so much, thanks coach! im gonna do this workout thoughout this offseasom

  • @jokoalkatiri2440
    @jokoalkatiri2440 Рік тому +1

    thanks coach for the tips. and where the video of teaching crossover breakdowns bcz i think my handle its too stiff. ihope u make that video later... See yall

  • @ゆな-t1x3h
    @ゆな-t1x3h 7 місяців тому

    loved the video!! do u have any advice on how to get better with jabs and twitches????

  • @noahwilliams588
    @noahwilliams588 Рік тому +456

    In Matthew 7:7 JESUS SAID Ask, and it shall be given to you; seek, and ye shall find; knock, and it shall be opened unto you:REPENT JESUS LOVES YOU, AND HAS A PLAN FOR YOU IS COMING BACK SOON

  • @Jayden-Dxrkya
    @Jayden-Dxrkya 7 місяців тому +10

    Jesus loves you ❤️

    • @Miya-n8h
      @Miya-n8h 5 місяців тому +1

      It’s basketball

  • @willlowmusic
    @willlowmusic 3 місяці тому +1

    Really struggling to do the footwork series 1 it's not that I can't do it it's just the execution, you look like your faking the def every time making them not know where your going but me they clearly can see what im doing with the ball any tips?

  • @KXXNGp
    @KXXNGp Місяць тому

    Phil handy teaches you to always keep a wide base

  • @danieltriana1937
    @danieltriana1937 Рік тому +1

    Honestamente el mejor video sobre Dribbling que he visto, super practico, de verdad creo que puedo mejorar un monton con tan solo 3 meses de practicar esto. Excelente contenido

  • @NationalSportsEntertainmentNSE

    When I first read this I thought it said shitty ball handler. I was going to offer up my highlights.

  • @PAUL_CEDRIC
    @PAUL_CEDRIC Рік тому

    Awesome video! But do you recommend using a heavy ball while doing these drills instead of a normal ball.

    • @Jaanybukhari
      @Jaanybukhari  Рік тому

      Thanks! Not really, whatever is available really

  • @jorge7672
    @jorge7672 11 місяців тому +1

    i try for few weeks and it works!but i still can't do behind splits well.the ball always loses the momentum upward.

    • @Jaanybukhari
      @Jaanybukhari  11 місяців тому +1

      That’s great to hear 🙏🏽

  • @buddycasas8939
    @buddycasas8939 Рік тому +1

    Great

  • @99Kel
    @99Kel 2 місяці тому

    Is full court up and back 1 or up and back is 2?

  • @feel4502
    @feel4502 Рік тому

    2:58 4:55 7:45

  • @dantezbedana1226
    @dantezbedana1226 6 місяців тому +11

    in the bible it says that whilest we were sinners Christ died for us it also says that we love because God has first loved us Amen Jesus is the only way thruth and life Amen man plans his ways but God directs His steps sqys in the bible Amen Amen sanctification is biblical God is our protector In the bible it says that we were made by God to worship God Amen Jesus Saves and cure Amen in the bible is says that if we commit one sin we commit all sin , and the wages of sin is death but the gift of God is eternal life trough Jesus we are not to judge unbelievers says in the bible but we are to jugje righteously those who are in the body of Christ Amen we are fearfully and wonderfully made by God Amen all sin has the same wight in the bible it says that the wages of sin is death but the gift of God is eternal life trough Jesus Amen God loves us God loves the sinner wjile we were still sinners Christ died for us says in the bible God loves the sinnwr but not the sin Jesus is the way the thruth and the ife religon must die because christian is not eaven a religion its a relationship beetween person and God Amen i was saved when i was 13 y.o and i was sabed from lust pride religiousness and depresion rejection and anger and ivhave also back sliden and now God got me right back up now im 16 still serving the Lord our God Amen praise be to Him Amen God is love just and holy❤God is love just and holy and almighty all knowing Amen ❤guys im struggling with lust plase pray for me , pray for me also to forgivevmy selfe and not dwell in my past

  • @ShenryRNBSN
    @ShenryRNBSN 11 місяців тому

    One and done vid. Put in in your veins and build on it.

  • @theyluvdavid242
    @theyluvdavid242 Рік тому

    Need more vids

  • @Papuia999
    @Papuia999 2 місяці тому

    1,2 drill

  • @AwekLahIdo
    @AwekLahIdo 11 місяців тому

    Can i do this drill after weightlifting or should i split the lift day and the ball day?

    • @TruthOfPhenomenons
      @TruthOfPhenomenons 10 місяців тому

      I just got done from lifting earlier and went to play ball and I was perfectly fine.

  • @Jay-v3y
    @Jay-v3y 2 місяці тому

    ranking goes up 1-1000000 so be careful when you say you're the best

  • @Hallandfan847
    @Hallandfan847 10 місяців тому

    How do u do a tween

    • @Jaanybukhari
      @Jaanybukhari  10 місяців тому

      Keep practicing 😆

    • @Hallandfan847
      @Hallandfan847 10 місяців тому

      Thank you I figured out how to do a delay tween

  • @wolfszn
    @wolfszn Рік тому

    count 1 rep as a full pass you’ll get better faster 🗿

  • @muhammedecham
    @muhammedecham Рік тому +1

    Couch make the video to be downloadable

  • @LEGORAVE
    @LEGORAVE Рік тому

    Good Video, but if you are going to teach make sure you look up.

  • @JenGtt-gp3ju
    @JenGtt-gp3ju Рік тому +1

    I ve been in plenty games where i almost never dribble the ball.....cross over so ego satisfying....
    Takes long time of practice

    • @Jaanybukhari
      @Jaanybukhari  Рік тому

      Are you a shooter? If so, makes sense.

    • @JenGtt-gp3ju
      @JenGtt-gp3ju 11 місяців тому

      Wot? Do you play basketball at all???
      Its not my intention to argue....peace
      No teammate like to see another teammate dribbling 10..15...20 times in each 24 second possession.....the more touches all 5 guys get, the more focused n optimized all 5 guys become......
      Just take a ball n dribble it 20 times n see how much time it eats up n see how much time is left for the rest of 4 guys...
      You follow?

  • @7ff7gt46
    @7ff7gt46 10 місяців тому +1

    Support me guysss 😊😊